BEST 5 Foods To DETOX and CLEANSEYour Kidneys FAST!

Your kidneys are vital organs that filter your blood, remove waste and toxins, balance your fluids and electrolytes, and produce hormones that regulate your blood pressure, red blood cell production, and bone health. However, many factors can damage your kidneys and impair their function, such as diabetes, high blood pressure, infections, inflammation, medications, and environmental toxins. If left untreated, kidney damage can lead to chronic kidney disease (CKD), which is a progressive loss of kidney function over time. CKD can cause serious complications, such as anemia, bone disease, cardiovascular disease, and kidney failure, which requires dialysis or a kidney transplant.
The good news is that you can prevent or delay the progression of CKD by making some simple changes to your diet. Certain foods can help protect your kidneys from further damage, improve their function, and reduce the risk of complications.
#health #kidney #kidneydisease

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