These 20 EXERCISES will make you RUN FASTER
ฝัง
- เผยแพร่เมื่อ 31 ธ.ค. 2024
- In this video you will get to see the top 20 Exercises which will help you run faster in a short time !
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Just amazing love from texas usa.💫
You know hindi❤
Gajab bhot shandar knowledge( international level ka) contain or editing bhi bhot badiya ho gae hai ,,,
Incredible, amazing, awesome, unique, sab kuch, gajab bhai 🙏
Thank you so much 💙🙌
Love from up
Great , Amazing ❤
Bohot hi helpfull video hai
Ab ja k koi athletes k bare me videos bana raha hai nahi to har koi
Gym 💪 ka hi knowledge de raha hai thankyou so much sir ji
Sir 100 m k baad middle or long pe bhi videos aaraha hai kya
@Easyfitness abc
Sir please also make aa video on middle distance
And aslo your way of teaching is awesome ❤
Bhaiya Aapki Video Bhot Helpful h
Sir complete cricketer gym workout monday to saturday please 🙏
Sir high jump pe video banye beginner ke liye straight high jump pe
Bhaiya aapne zo 10 exercises weight training mein karne wale bataye hai unke sets and reps bta do
10 reps 3 4 sets
Deadlift में 5 reps 3 4 sets
Hi sir ❤❤,
Please 🙏🏻🙏🏻 Ek video weightlifting ke baare mein banaiye .
Daily kar sakte hain kya ye work out
Shot put ke liye important exercises video banayiye sir ..
Sir ❤
1600 MTR workout plan pr vedio bnao
Plzz apload video for how to run 200m race
Sir best ... Sir kya stroid se seep Aa sakti he ?? Pls answer sir
Calf right leg pain ho rha hai please help me sir
Sir or video kab aya ga 400 m yaa 200m ka liya
Guru ji aapki knowledge bhot achi h
Thank you soo much
Sir Spikes shoes per video bano please
Superb bro
Sir
your video is very nice and very supportive and also helping me 😊😊😊
Thanks 🙏🙏 sir
Welcome 😁
Minimum kitna weight hona chahiye weight training ke liye?
Consistent running makes you run faster. Not exercise
No bro ur wrong u should do gym workout also
@@Cricketduniya12287 😃
Kon si duniya ke ho bhai...?
Morni jaise legs ho jayege to aesa hi lagega...😂
@@MrBoss1012 mey eak retired phauji ka duniya sey hu bhai⁉️. Phir bhi mera saath koi bhi track event mey participate karlena. Result ka video apna channel mey dalo.
BRO U ARE TOTALLY WRONG BECAUSE IN SPLINTING THERE IS 80% WORKOUT AND 20% RUNNING..... . SO, CHANNGE YOUR TRACK FOR BATTER FUTURE
400mm kuch bhato sir
5km ke liye video banao
Kya Sprinter ke liye Full Squat thik hai ?
Maine Half Squat hi suna hai ab tak
beginer Athletes ya vo Athletes jinme strength ki kami hai. Unko full squat se zyada benefits milenge
My age is 13 and my 100m time is 11sec so can I win district level plz replay
Sir ek achha sprinter bnane ke liye medicine Lena jruri hota h kya
Nhi
Dubule cycling sahiye sir please sir 😢
Okay will try
Please sir dhora jaldi🥺
👌🏼
👍👍👍
❤❤
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Vai seriously tujhe kuch pata heu, lag raha he, tu run chode kar sob kuch bols, tu pakka Olympian hoga😅😅