Alleviate Back Pain with Easy Home Exercises

Do you suffer from lower back pain? From acute tightness to chronic cases of sciatica, going about simple daily tasks can be challenging when you are experiencing lower back pain. Our certified personal trainer Deborah Kim will go through 4 easy exercises that you can do at home while lying down on your back to help alleviate the pain. We recommend that you incorporate this to your daily routine to not only help your current pain, but also strengthen your back to prevent future cases.
Complete Balance Neuro Acupuncture & Rehab clinic is a traditional and integrative health clinic existing to fill the gaps in our current healthcare system. We treat all ailments naturally at the earliest onset, minimizing further complications, and helping patients build a sustainable lifestyle to prevent future disease. We provide a variety of alternative and holistic treatments for neurological and non-neurological disorders.
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Medical Disclaimer
This information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Do not disregard professional medical advice or delay in seeking help because of what you saw on the video. Never rely on information on this video in place of seeking professional medical advice. Results from treatment may vary from person to person. Videos are for educational purposes only. The techniques are not to be used by unlicensed professionals
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