How NOT to Run a 200 Mile Race

In 2023 I created this video to tell anyone planning on running a 200 mile race, how NOT to do it. I literally ran 220 miles of a 240 mile race and had to stop. There was no way in the world I could finish that last 20 miles. I was physically ready, mentally ready and had hydration and fueling absolutely perfect. So what went wrong? SLEEP!
This video will tell you what worked for me and what didn't. It may be of some benefit to you as you prepare to run a 200.

[@samguthrie]

Thank you for sharing!