30-Minute Cardio Barre Toning Workout (No Equipment)

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Browse Collection 👉 shop.barredefi... Work up a major sweat as you tone and lengthen your beautiful body with this Ballet-inspired Cardio Barre Toning Workout. You will challenge your balance, endurance, stability, and strength in this at-home zero equipment 30-minute session.
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For ALL of my Ballet-Inspired Workouts, checkout this playlist: • LOWER BODY WORKOUTS
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About Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.

[@ActionJacquelyn]

Can't wait to end the year strong with YOU! Invite some friends to join you, and don't forget to SUBSCRIBE!

[@ndchilds1014]

I’m all about multi-tasking. This is a great toning workout, but I love getting my heart rate up at the same time. In such a small space! It’s mainly legs, and a bit of core. But after it was finished, I just added a few arm things and a good stretch and it was complete! The workout portion really is about 30 minutes. The rest is talking at the beginning and end. Saving it!

[@luzye]

That is my absolute favorite routine of yours! Thank you for this gift 💕

[@christinejeannin148]

Thank you so much for your generosity. This was an excellent class.

[@ActionJacquelyn]

So happy to hear that! Great job in showing up today.

[@rennytan6337]

Thanks for this Jacqueline! Was a great workout. I'm sweating buckets....!

[@latasrini]

Love love this workout! I liked the finisher and the 8 movement with the legs. You are awesome Jacquelyn!

[@minalejamble]

I love this class, great workout! Thank you so much Jacquelyn!

[@skrillex5781]

Love your work outs thanks for everything was a great yeah

[@susieridenour303]

Great class!

[@karenm853]

Excellent class ! Thank you HNY!🎊

[@ilianacedillojimenez1097]

Amazing class and the best actitude

[@cassandrataylor]

thank you so much!! love this workout!!

[@smartwoman1]

Watch from Ukraine/ Thank for exellents class!!!

[@flonix55]

This was super fun. Thank you ❤️

[@danikarichard973]

I am in my first trimester and have had a hard time getting to my mat, this was so perfect to get back into a routine for me! Thank you

[@ActionJacquelyn]

hey Danika! congrats on getting back to your mat, I'm so glad we got to workout together this morning. definitely come back and join me for another one soon! xo

[@carolinavaras204]

Each class better!Sweet jaqueline!
You are a funny trainer

[@zackaditadit9916]

Thank you so much... such a great wo

[@leonamason3462]

Watching from Liberia and my first time on this page

[@ActionJacquelyn]

Thanks for stopping by! Subscribe + check back for more :)

[@fatmabertan9848]

thanks Jacquelyn ıt was super

[@paquiruizhernandez5118]

Gracias 😘😘

[@luxetitan2673]

Thank you!!

[@ActionJacquelyn]

You’re welcome!

[@tame1817]

What if you can’t take it all the way down to the floor? I have bad knees.

[@ActionJacquelyn]

That's ok - listen to your body and do you what feels comfortable for you!

[@Thomb-bk3vb]

Could I email you fan letters?