30 Min Intense Full Body Strength - HIIT Workout (No Equipment + No Repeats)

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  • เผยแพร่เมื่อ 28 ม.ค. 2025

ความคิดเห็น • 58

  • @ActionJacquelyn
    @ActionJacquelyn  2 ปีที่แล้ว +7

    How are you feeling after this INTENSE full body HIIT 💦 ? Share down below if you want more like this!! Don't forget to SUBSCRIBE so you never miss out!!

  • @selinbaila
    @selinbaila 2 ปีที่แล้ว +2

    Feeling so energized. This is the best way to start my morning. Thank you!

  • @Thislife78-p1w
    @Thislife78-p1w 2 ปีที่แล้ว +1

    thankful for my body and for eveything it can do after being sick for a long time. very blessed today. thanks for this amazing workout AJ! 💓

  • @kateredenbaugh8939
    @kateredenbaugh8939 ปีที่แล้ว +1

    jacquelyn, thank you so much for your amazing content! you are truly one of my favorite youtube fitness instructors-your workouts are challenging yet kind to the body! i have struggled for 8 years with exercise addiction, using fitness to abuse and punish myself. your channel has helped me so much in my journey to find joy in working out again 🫶🏼 keep doing the amazing work you do!

    • @ActionJacquelyn
      @ActionJacquelyn  ปีที่แล้ว

      This is everything 🥺 thanks for letting me know, and great job in overcoming that for yourself and finding workouts that serve your highest self 🙏

  • @sach_v
    @sach_v 2 ปีที่แล้ว +2

    Thank u so much
    Short and sweat
    I feel strong while doing this.......❤️
    Definitely try again....

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      Feeling strong is the best feeling, isn't it? Keep up the awesome work!

  • @davidmontanya4718
    @davidmontanya4718 ปีที่แล้ว

    Thanks, I'm stretched my whole life and had to learn how to walk again. Used to teach gymnastics to my Step daughter. I'm only 62 now and Vibrant. Thank You again. ☝️✌️🤗

    • @ActionJacquelyn
      @ActionJacquelyn  ปีที่แล้ว +1

      I loved hearing a little bit about your journey - thank you for joining in and sharing with me :)

  • @Lilly-lk1uj
    @Lilly-lk1uj 6 หลายเดือนก่อน

    I loved this one sooo much❤️

  • @daisyschaap3848
    @daisyschaap3848 2 ปีที่แล้ว +1

    Yes Yes Yes!. Thank you so much for sharing. Really feel the burn!

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      Incredible!! Thanks for joining me, Daisy!

  • @donnagarcia190
    @donnagarcia190 2 ปีที่แล้ว +3

    That was fantastic! Feel stretched, energized and strong. Thank you!💖

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว +1

      Best feeling, isn't it? - so glad you're feeling ALL the feels after this sweat sesh!!

  • @sofiak7487
    @sofiak7487 ปีที่แล้ว

    great workout! thx

  • @mihaelatarcuta6656
    @mihaelatarcuta6656 2 ปีที่แล้ว

    Greetings from the Red Sea. Nice workout early in the morning (see profile picture), before another day of exploring the life around the coral reef. Thanks a lot, Jacquelyn!

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      Beautiful photo - thank you for joining me!!

  • @meredithls8753
    @meredithls8753 2 ปีที่แล้ว

    I just found you a couple of weeks ago when I was struggling to find motivation in my strength training/weights routine. I have been doing your workouts every other day. I've found that I'm more challenged doing barre than weights, and I'm having to dig deep in these workouts just to finish out strong. This is the hardest workout of yours I've done yet! Omg! I'm dripping in sweat and my muscles are Jell-o!!!! I'm so so glad I've found you! I'm seeing muscle definition and my abs are stronger than they've ever been! 💪

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      I'm so happy you found my channel.. I'm grateful to have you in teh community! Awesome news that you're feeling stronger each day and seeing the results you work so hard for!! Keep it up.. I'm cheering you on!!

  • @jennaschloss3796
    @jennaschloss3796 ปีที่แล้ว

    Love this overall - a very good medium level workout, but it did hurt my wrists. Any suggestions for putting less pressure on the wrists?

  • @lisabell8353
    @lisabell8353 2 ปีที่แล้ว +1

    Another great workout! Thank you!!!!♥️

  • @marthakenny2491
    @marthakenny2491 2 ปีที่แล้ว

    felt the burn! Tell you what, doing any workout is challenging due to big toe fusion surgeries!!!!! You get creative or just get huge and I pick creative any day of the week, hour in the day, minute in the hour. How about you!?!? Had to change my way of changing decades long ideas of how to fatigue myself both mentally and physically. Was a dancer all my life and now you offer these great workouts with barre classes and instead of working out until injury would inevitably happen, I am reinventing myself. Always instilled a work out and take care of your body mindset to my daughter, and now she is in her 30's and I am in my 50's she send me links everyday of her Action Jacqueline work outs she did that day!!!!! The best thing a parent can do Ladies, is to plant that seed when they are young! Instead of showing them unhealthy ways to deal with the stress in unhealthy ways, work out with them!
    Thank you Jacquelyn for giving me a place to go to get the crap outta my head and into freedom.

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      Thank you for sharing, Martha!! I'm truly so happy you're here + enjoying the workouts!!

  • @deannaschunkewitz724
    @deannaschunkewitz724 2 ปีที่แล้ว +1

    That was amazing thank you for the no repeats.

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      Yay! So glad you enjoyed this one, Deanna!

  • @proseccoqueen3636
    @proseccoqueen3636 2 ปีที่แล้ว

    This was a great, intense (you weren't kidding!) workout. I followed with your previous gentle Pilates session and feel wonderful! Has anyone told you, you look like Liz Taylor?

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      I don't play around when it comes to workouts :) Glad you enjoyed this one!! be sure to come back for more like this

  • @veronicacarrillo1080
    @veronicacarrillo1080 2 ปีที่แล้ว

    I love your videos, I’m trying to figure out how to download your app on my TV. It would be super helpful if your would remind us what leg you are on!! May sound silly but I constantly forget.

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      Thanks for the feedback, Veronica! You can cast it on your smart TV or download via the apple store :) I appreciate all of your support!!

  • @valeriet.9000
    @valeriet.9000 2 ปีที่แล้ว

    Hi Jacquelyn, all your workouts are amazing. I would like to know, do you only do barre and pilates to obtain a body like yours, or you also lift weights at the gym.

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      Thanks for reaching out Valerie! All of the workouts you see on my channel and in my www.stretchyfitapp.com are the exercises I do to strengthen + tone. A variety of yoga, barre, pilates, hiit etc. :) If you haven't checked out my app, you can try a free 7 day trial. Let me know what you think!!

  • @michalialuvsyew
    @michalialuvsyew 2 ปีที่แล้ว +2

    Very fun! Nice sweat without having to jump around! ♥

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      Awesome - nice work + thanks for joining in :)

  • @carolinavaras204
    @carolinavaras204 2 ปีที่แล้ว

    Each Time ,better dear
    Thanks mil

  • @MattyMonsterguy1941
    @MattyMonsterguy1941 2 ปีที่แล้ว

    This routine makes me wanna go to the beach

  • @siberfit27
    @siberfit27 2 ปีที่แล้ว +1

    Amazing! 🔥 Thank you for sharing! 😍👍

  • @danielmoreno8980
    @danielmoreno8980 2 ปีที่แล้ว

    OMG loved it

  • @prnicho
    @prnicho 2 ปีที่แล้ว

    Had me hooked right at the start when you went up on tippy toes. Great feeling. Especially since I am about to go out for a run after several days of cold wet weather.
    And what do you mean - no equipment? You have all the equipment 🙂

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      So glad to hear you enjoyed this one - I love seeing your comments on every video and appreciate your support!

  • @tlanezy
    @tlanezy 2 ปีที่แล้ว

    Amazing 🤩

  • @barbaragaray4315
    @barbaragaray4315 2 ปีที่แล้ว

    Love your workouts 🥵🔥🥰🤩

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      Thank you, Barabara! Share this one with a friend for me :)

  • @courtneytautges4997
    @courtneytautges4997 2 ปีที่แล้ว

    Jackie don’t mess around!!!!!

  • @minwall9924
    @minwall9924 ปีที่แล้ว

    That was a toughie 😅❤🙏

  • @scorpono11
    @scorpono11 2 ปีที่แล้ว

    Nowa odsłona strony Planet Heroes❗🥳 Zobaczcie odświeżony wygląd i kilka nowych wersji językowych oraz poznajcie lokalną społeczność i jej wkład w sprzątaniu planety 👇🏻
    Zob. planetheroes.pl/home

  • @SoniaGivray
    @SoniaGivray 2 ปีที่แล้ว

    Love it… thanks… I also can’t have shoes during my workouts… i like all exercises i can do barefoot, I guess to jogging on the street… jauja.. need them… but I don’t like jogging =)

    • @ActionJacquelyn
      @ActionJacquelyn  2 ปีที่แล้ว

      It's so beneficial to work out minus shoes.. I'm glad you feel the same!

  • @SoniaGivray
    @SoniaGivray 2 ปีที่แล้ว

    Hi from Sri Lanka today