🚨 Healthy NO-COOK food to buy when you are super busy!
ฝัง
- เผยแพร่เมื่อ 13 ก.พ. 2024
- ✨ Click here sbird.co/3O4gc28 and use my code JENCHAPIN to get 55% OFF your first month at Scentbird. Currently only available in the US & CA.
This month, I tried:
--- Get A Room and Order Champagne by Confessions Of A Rebel sbird.co/48zXZlp
--- Peonypop by Hermetica sbird.co/3U5mYZ7
--- Lionora by Mind Games sbird.co/4b4Az9s
--- Celestial Patchouli by Sana Jardin sbird.co/4b4pFAg
📍 LINKS MENTIONED IN THIS VIDEO:
--- Western Bagel: westernbagel.com?ref=3422
❄️ TAKE MY FREE FREEZER MEAL CLASS HERE!
freezerfit.com/kid-friendly-jen
🍽️ TAKE MY MEAL PLANNING COURSE HERE!
www.jenchapin.net/offers/mj2h...
📕 ORDER MY COOKBOOK HERE
amzn.to/3mx6eHv
⏰ TIMESTAMPS:
0:00 Intro
📸Instagram / jenchapin
➡ Facebook / chapinjen
🎵 TikTok / jenchapin
For business inquiries, contact me at: contact@tablerockmanagement.com
📫 Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
✨ FREQUENTLY MENTIONED LINKS + DISCOUNTS✨
🔷 GET $20 OFF WHEN YOU SIGN UP FOR WALMART+!
share.walmartplus.com/jennifer...
🥜 AMERICAN DREAM NUT BUTTER: CODE JEN750 FOR 10% OFF
americandreamnutbutter.rfrl.c...
💫 40% OFF YOUR FIRST THRIVE MARKET ORDER!
thrv.me/eVX4r1
⏰ 10% OFF EARLY BIRD MORNING COCKTAIL!
Use code 3B9CB657 at bit.ly/3MDOp8h
👚 40% OFF YOUR FIRST TORRID ORDER!
refer.torrid.com/rze2gkfx
💵 JOIN MY IBOTTA TEAM!
ibotta.risj.net/6R4Bm
🪙 JOIN MY FETCH REWARDS TEAM (code AWGX2):
bit.ly/FetchRewardApp
In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on this site/video are affiliate links of which Jennifer Chapin receives product credit or a small commission from sales of certain items, but the price is the same for you. Jennifer Chapin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!
#jenchapin
My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc., are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer. - แนวปฏิบัติและการใช้ชีวิต
✨Click here sbird.co/3O4gc28 and use my code JENCHAPIN to get 55% OFF your first month at Scentbird. What’s your favorite fragrance?
Jen I learned a long time ago to love and be kind to myself at whatever weight I might by at a given time.. We can’t live to please others specially when it comes to our bodies.. People will always find fault no matter what.. I strive to be at a healthy weight for me. One that’s sustainable and gives me energy and makes me feel strong and confident… ❤❤❤❤ Don’t need a man’s opinion to validate me.. Thanks for all the meal ideas..
“Just kidding, my complex happened way before that. “ 🤣🤣🤣🤣 same girl same! You’re so real and down to earth, love your videos!
Thank you, Jen, for always being so real and representing the working moms who are just trying to do the best we can!
I feel this way too! I’m not trying to be perfect in this season of life. Just trying to do the best I can and I appreciate all of Jen’s tips.
Thanks for posting tonight. Helping me to keep my mind off things here in KC today. KC could use everyone’s prayers or good thoughts tonight. #KansasCityStrong
Truly inspiring. I got some of the foods mentioned today in a Walmart order. I am disabled and not exactly a gourmet chef with similar goals for weight loss. This was music to my ears
Girl, you are a bad….great influence! I made a Walmart pickup order as I was watching while procrastinating getting ready for work this morning. 😂 This is exactly the kind of video I didn’t know I needed today. I too love cooking and meal prep but lately my cup of care has been empty. Thanks for sharing! ❤
I added to my Walmart cart as I was watching the video, too 😂
Jen, the #1 reason they're now selling blended cottage cheese is the ninja creami and high protein diets. People eat ice cream as meals, and the ice cream is made with blended cottage cheese in the ninja creami.
I just love you, I'm so proud of you, and I'm fairly certain you are my Woman Across the Room ❤ you're amazing, as a mother, a wife, an ex girlfriend, and just as simply as a human ❤ you're simply the best! You're better than all the rest! 🎵 You're better than everyone! 🎵❤
Cant get the bag salads here in Halifax Nova Scotia Canada because they have been recalled,Doles chop kit, Avocado Ranch and Supreme Kit, Southwest salad as well as President's Choice Southwest salad kit this is due with Listeria monocytogenes and its because of a outbreak in the USA 😢
Loved the individual salad kits from Walmart. Just the right size.
I was so excited about those single serve bagged salads when I first saw them a couple months ago, but I got really sick from a Taylor Farms bagged salad recently and now I can't bring myself to get them anymore even though they're so convenient 😭 The frozen dinners are awesome for lunches, I like keeping a few of them in the freezer for anytime I don't feel like prepping lunches.
Love how you are being so positive and upbeat, as I know you were kinda down in the dumps. You are a wonderful example of " just do it" and it makes us realize, stop whining and get on with it!!!! But, great, great video.....all these ideas are so very helpful....appreciate all you do to give all of us a head's up on how we too can maybe successful in our own journey. Thanks for being you😇😎❤
Good Culture cottage cheese is SO good for you! Helps your gut microbiome. Helps so many ways - they say it can impact your mental health as well ❤
Love this video concept ! Thanks for the ideas!
Love this video! So many ideas. I love the Bolthouse Ranch dressing.
great video! Glad you are feeling better!!
This is the video I needed! Was taking notes and making a new grocery list for this weekend. I’m not a mom but I am busy working outside the home and I just don’t want to make big meals during the week. These are great ideas! Thank you!
I LURV the Bolthouse dressings. Especially the bleu cheese. So good on a buffalo chicken salad. We do that for dinner frequently.
Happy to see you back. Take care!
LOVE this video! Thank you Jen for showing us tips, options for easy to have lower cal snacks and meals at more of a convenience! They all looked 😋!❤
Thank you Jen
Excellent video, Jen!
Thanks for the great video Jen. This is exactly the video that I needed. I really appreciate and value your opinion.
Loved the video. So many good options out there I wasn't aware of. Thanks for sharing with us. Good for those that cook for one or two to fill in on evenings I don't want to cook. Love all the earrings!
Great ideas Jen, thanks!
Thank you for sharing want to try these
Great ideas, thank you. Order in food is such a reality in our house when I am tired, it is nice to have some quick home options. I also have cottage cheese mixed with ranch seasoning, but I have it to replace my salad dressing. I really need to try the whiped one.
Those salads from Walmart are delicious! The citrus crunch is my favorite.
I love the mini salads. The green goddess is so good!
I love these ideas. Often, I am on a stuck cycle 😮 and am in need of new ideas. Thank you for sharing this 😊 Purple 💜 is my favorite color. Love your nails!!
So glad you’re doing this video, I am currently on a low calorie diet. And need those convenient meals!!! Love your videos so much!!
This was awesome! Thanks for sharing these products 👏🏼✨
Great suggestions. I feel that I always eat the same things, can’t wait to try some of these options.
you are as always so helpful...I am with you on all the prepared options...makes life so much easier for su re...my problem is I have high blood pressure and the sodium amount in prepared food is too high for me...sadly...but moderation...thank you for your help..alot of good ideas
I’ve been taking a scoop of cottage cheese, and topping with a scoop of yogurt. It’s really good and filling for a snack or breakfast
Love this video. I don’t cook a lot so this gave me so many great ideas. Hope you are doing well.
Thank you for these delicious ideas.
I loved this! Super helpful. ❤
Good to know about the Tyler farms smaller salads! I get the regular bags all the time they are sooo good!
Dannon light and fit all the way. I mix in some FF plain Greek and fruit. Will ck out the bagels. I get the bagel thins but you lose the fluffy texture. Good ideas!
Thank you. I don't cook. I appreciate this haul. I use the convenience foods a lot.❤😊
Love this Jen!
Thanks! Lots of notes taken
Great video...thanks Jen for the ideas!! You look so pretty in this video!
Ty for the tips Jen 😅
Yay! Thanks ♥️
Thank you for all your reminders. 😊
Great video Jen!
I love making wraps and at the moment having not the greatest mentally wise so I brought chopped fruit, sliced chicken and salad from a salad bar which also means I get salad ingredients I don't usually eat. Then I eat a packet of chips (I'm in the UK so it's crisps.)
❤❤❤ great content and tips appreciate this trying to eat healthy as a working mum thanks much
Dannon light and fit coconut w granola is my go to breakfast.
These are some great tips for when you just can’t get it together to make something healthier. Thank you Jen! Let’s normalize the fact that we all have busy lives!
My go-to yogurt is Two Good Vanilla and I mix in blackberries or strawberries and then some Sola Granola… have you ever tried that granola? Omg, it’s SO good!
Love those biscotti bars. I’ve been meaning to try and make homemade biscotti.
Great video Jen! Thanks. Did you buy a new fridge yet?
There is a dill pickled mini salad also. It is so good
I also like the light and fit yogurts , they have so many flavors that are yummy , I’ve added a sprinkle of granola , and even a drizzle of chocolate syrup makes it taste like a dessert with few extra calories 😊
Thanks so much great ideals just what I needed will be getting some of these tomorrow thanks again
You turned me on to the Nature Valley protein granola and I’ve started mixing a tablespoon or so of it with cottage cheese and Splenda and it really hits the spot as a post workout/evening sweet treat. I’m going to go digging for some blended cottage cheese recipes too - the Mac and cheese idea sounds fantastic!
The dill pickle hummus has been my hyperfixation food for months! It’s got such a good dill flavor!
This is random but I got the blackened chicken frozen that you recommended before and it’s perfect over a salad like you said! I’m so gonna get the wasa, it sounds so perfect! Thanks for the recommendations - loooove your vid and content as always gal!
Finally! Smaller salads!! I called once and recommended they do this :)
This was a Fantastic video and So Helpfull! Thank You!!@
Great video with fantastic ideas!
Hi Jen👋🏼My absolute fav Lean Cuisine is the Swedish Meatballs: 300 cal, 45g carb, 18g protein and tastes great! I really enjoyed this video…as always! Sending much love to you & your sweet family💕💕💕
I like the pizza ranch and the green goddess salad kit.
Have you tried the Tiffany plate? I can’t remember if you like mustard or not but it’s basically using cottage cheese and mustard to dip a whole bunch of things in for lunch. It’s more filling than I expected!
My family has been liking the Real Good Foods. I first found them in Costco then suddenly it pops up in my Walmart and ShopRite. We use our air fryer for the convenience foods because it's quick and it browns it better. Try defrosting the bacon chicken wrap and adjusting the heat on your airfryer, it may work better.
Love how your nail color matches the chicken bag. 😀Keep being you!
Make sure you check oine because alot of those Taylor Farm premade salads have been recalled for Listeria. ❤️
I hope my Wal-Mart has the smaller size Taylor Farms salads. Thanks for sharing.
I always thought you were supposed to weigh frozen foods before cooking since the nutrition labels go by weight per bag/container. For example the fries have a certain amount of servings per bag, so if you weigh them after you'll be weighing more than one serving. If you cooked the whole bag and you weigh them after you will have less servings per bag. Great Value Waffle Cut Fries has 24 oz in the bag. There is about 8 servings in a bag, each serving is about 3 oz. So that should be 3 oz frozen. Hope this helps Jen! I used to calorie count and at first it was confusing. But when I looked for chicken calories I would try to find the raw weight and use that before cooking so I don't have to worry about moisture lost.
The keto ratio yogurts are my favorite as far as flavor and texture!
Your the best❤ Love fast, friendly food review ( FFF) . It always great to learn new life hacks especially in the food isle. I just learned one . Protein muffin Muffin bowl. 1/3 cup of protein pancake mix. I used Kodiak any flavor and you can use water. I used a splash of protein shake that I have from Factor. Mic it for 30-60 seconds. Top with fresh fruit or make it savory. You could use swerve confectionery sugar and make a frosting or swerve brown sugar on the top using the cinnamon oat pancake mix so easy so quick satisfies the sweet tooth gives you protein. I had this in my cupboards didn’t I know this?
love keeping some easy meals in my freeze for THOSE DAYS when you just can't but also don't want to eat or spend on takeout. Thanks for sharing what's good. I am always drawn to try scent bird - I love perfumes. What I've started doing is buying the travel size/roller ball size of perfumes instead of the full bottle. I have so many perfumes that I don't finish them before they "turn." so that's a lot of money wasted - the little bottles really work best for me.
I love this video! I’m making every recipe. 😂
Great prices for rotisserie chicken, in Canada 12 to 14$ at most grocery stores. The ones at Costco are 7.99. I thought I was buying cottage cheese but it was dry cottage cheese, just the curds, no liquid/cream. I used it, but definitely dry.
I love GV queso blanco. It’s yummy. And I’ve read and seen about the whipped cottage cheese, but nobody carries it in my area. I could probably find it if I went to Memphis or Nashville, but that’s a tad far to drive for cottage cheese. 😊
Once again, off topic. Beautiful color/shade on your nails. It's the little things. LOL Loving your tips on easy healthful foods/recipes/meals/snacks.
This was an amazing video! So helpful and resourceful. Makes me want to run to Walmart. Lol I love the good culture cottage cheese, it’s the best!
Great video Jen, I just bought a food scale from Amazon and I love it. Do you have Amazon Prime? What do you get for the membership? I buy from them occasionally but not sure it is worth the yearly cost. I usually take the fre shipping that takes a week, for which I am not in a hurry to get the items. I hope you all had a great Valentine’s Day.
Great video! The Enchilada Suiza is a favorite of mine. Dang it! Now I have to go to the store!
Thank you for the ideas. On payday I’ll fill the freezer
Those single salads look good. I may eat too much when I get the Costco chop salads. And I wanna really try those Crisp bread and the bagels! Thank you so much for the video!
This video arrived just at the right time. I'm hoping some of these work for me/my family. Super busy right now with multiple jobs (temporary because of grading standardized tests season; it's my 4th year and the grading season lasts til late May then I'm back to my regular job only) and having the flu plus my youngest is now sick and we've been all over the place with dental cleanings and other appointments. My birthday is in 4 days. My granny-in-law's bday is the same day and her party is this weekend. My older son will be 18 Wednesday. I'm exhausted thinking about everything. My youngest son is 8 and has a Dr appointment this afternoon and couldn't go to school today so I'm trying work from home with him here today. Sorry! Needed to vent, I guess.
Also, I don't like the mini citrus crunch salad. I haven't tried the other mini ones yet. I do buy the bigger ones a lot. Aldi and Sam's have great prices on them but I don't have those stores close to me at all because my town is tiny, so I have to pay $3.98 at Wal-Mart unless I can find them on sale.
My Walmart doesn't have Realgood chicken, but it looks like a new store here does. Awesome. I'm trying to duplicate your "list" as I watch the video.
I loved the video. I really did need this today. I'm right in the middle of some burnout. You totally helped me make this week's grocery list (I get groceries on Fridays). I have a couple spillover recipes from this past week, there are a couple birthday dinner nights coming, and I used several of your ideas. Thanks!
Go are great god bless you have a great week
Hi Jen
Those Taylor Farms salad kits have been recalled due to listeria concerns. Please don't eat them.
They were at my Walmart so
I guess they pulled all the ones that were 🤷🏼♀️
AS A VEGAN! LISTEN!
I am mainly vegetarian, so not as strict as vegan, but if you are willing to leave meat behind and still want flavor, DON'T SLEEP ON THE ASIAN FOODS AISLE FOR SAUCES! Most only contain soy, even if you're only vegetarian. You're welcome.
I am a Daisy cottage cheese fan all the way. I prefer the texture of it and i like the ingredients. But i grew up on that cottage cheese. It will do as well.
I use cottage cheese on taco salads instead of sour cream. I am going to look for that whipped kind. It will probably be even better.
I recently discovered intermittent fasting. It has been great! I skip breakfast 6 days a week. Other than that, I have coffee at 11, brunch or lunch at 12, dinner at 6, and that’s it. I come in anywhere between 1600-2000 calories a day doing this, and feel very satisfied.
So far down 12 pounds in 8 weeks.
You must be saving money on groceries, too.
This has worked for me as well. It does save $ too.
Nice video and very helpful.
Love 💕 and Hugs. 💙💙💙
Jen do you have a code with Native right now?
Maybe use the whipped cottage cheese in place of ricotta in a lasanga for those out there that don't like ricotta.
Yay!!!
The calories are based on the raw/frozen weight. I'm so sorry to be a party pooper!! I really enjoy your tips for meals.❤
I wish we had more Realgood products in Canada!
They’re apparently carrying the burritos at Costco now! I’m hoping to get my hands on some this weekend :)
Hidden Valley? I believe you mean 'the ranch from the valley'😂
Ever since the early 80’s, I’ve had an aversion to frozen dinners, especially Lean Cuisine and Weight Watchers. I ate them for dinner in those days and an hour or so later I would be starved and I would run across the street to a restaurant and eat more. They don’t give you enough food to fill you. So low carb is easier when I am trying to lose weight. At this point in my life I need to actually gain. I do eat some of the Real Good Food or CauliPower when I want a lower carb frozen thing and I mainly eat them for lunch. I am not a fan of salads unless I have one with a protein meal. I love Chomps when it comes to meat sticks. They come in a lot of different flavors now. I get them mostly from Thrive.
I have not been a fan of SkinnyGirl products, first the name is offensive to me. I am a skinny girl and have been most of my life but to me the name makes me think of the teeny waisted models and how bulimic they look. I will not buy any of their products but I won’t yuck your yum because I hate people who do that to me. Second, I find they use a lot of crap in them to cover the lack of fat or sugar to make them lower in fat and calories.
BTW how much carb in those bagels? I didn’t see them at my Walmart today and I was in the bakery area. I did get the Sola sandwich rolls for the first time. I tasted one when I got home and was not that happy with them. I DO love cottage cheese. We have a Dutch market nearby and they have the best cottage cheese I have ever tasted. They make it. Mennonites run the market and they make all the stuff from scratch. When I can’t get there, I buy Good Culture OR Hood.
I got the single serve salads and thought it was great…for the first two I tried. Then for some reason I started to think they were gross. Not sure if it was dressing consistency or salad consistency or just that yucky bagged salad flavor. I can’t buy them anymore.😢 Dry chopped cabbage with the stems, not fresh tasting at all.