How to stop panic attacks and anxiety naturally: drink more water?

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  • เผยแพร่เมื่อ 3 ก.พ. 2025

ความคิดเห็น • 13

  • @mammabear8774
    @mammabear8774 6 ปีที่แล้ว +55

    Your voice is so soothing!!! Please make more videos on anxiety....I suffer bad from this and don't wanna take meds for it

  • @Person1860AD
    @Person1860AD 5 ปีที่แล้ว +28

    Hey all. My specific symptoms were strong muscle cramps especially in the ribs, tingling, my face and hands would seize/cramp up and my feet would do the same. It plagued me for 6 months and got worse every month as I became more fearful and added more places/things/people to the places I would avoid. Last week I signed up for Michael Norman's series and finally got the courage to try what he is suggesting and I'm positive I just kicked this issue for good, thanks to a very practical technique he proscribes. I don't want to undercut his livelyhood/business so I'm not going to say exactly which technique/how but all I can say is his series is a blessing and healing from The Lord, and everyone needs to go through the program if you have anxiety, panic, or the symptoms I explain above (which took me months to diagnose - I tried everything including drinking more water first).

  • @robertmccall4028
    @robertmccall4028 3 ปีที่แล้ว +4

    I literally just had a "mistake" and I used your techniques. It worked! It was tough as nails but I just sat down and accepted it. It was only then that it slowed down. Wasn't perfect but that's what practice is for.

  • @besunil
    @besunil 5 ปีที่แล้ว +3

    Thanks you so much for all your videos , it helped me a lot 🙏🙏 and also your voice is enough to make us feel relax and calm ♥️

  • @1018Stacey
    @1018Stacey 5 ปีที่แล้ว +3

    Wow, I am learning more and more each and every time I see more of your videos. It's all making more sense and becoming crystal clear to me. 💕I am anxiously waiting for my third episode of your series; Panic attacks so I too can get even more relief Michael!

  • @esteban578
    @esteban578 7 ปีที่แล้ว +7

    Please make more of these videos they help alot

  • @miteshchouhan8363
    @miteshchouhan8363 4 ปีที่แล้ว +2

    he is really a good adviser

  • @annramer2826
    @annramer2826 6 ปีที่แล้ว +12

    Thank you again! I love you're soothing voice please make more hypnosis videos ❤️❤️❤️

  • @shaheenpraveen1109
    @shaheenpraveen1109 7 ปีที่แล้ว +10

    U r r8 when i try to fight i panic more ..

  • @cindyrandall9829
    @cindyrandall9829 7 ปีที่แล้ว +12

    What about taking toxic people?

  • @teresapratto8832
    @teresapratto8832 3 ปีที่แล้ว

    Your voice help me with this anxiety
    How I can contact you thank you Michael

  • @cindyrandall9829
    @cindyrandall9829 7 ปีที่แล้ว +9

    Can this come from toxic people?

  • @Dayyyjoey26
    @Dayyyjoey26 8 ปีที่แล้ว +4

    When i go to overnight summer camps I get bad anxiety during and before the camps even months before I go, what do I do when all my family and adults around me expect me to go, I have to leave tomorrow morning what do I do???