Mindfulness Myths and Facts by Adj. A/Prof Angie Chew of Brahm Centre

Mindfulness is sometimes misunderstood. This seminar by Adj. A/Prof Angie Chew will dispel some myths and shares the facts about mindfulness.
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Daily (9 am to 7 pm): 66550000 and 88230000 (WhatsApp available)
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[@MsLilac88]

Hello, I am from Singapore, I used to learn meditation at art of living at Race course Road in August 2016, I think that meditation helps improve immune system & overall well being. 😊

[@brahmcentresg]

Thank you, glad it helps you :)

[@MsLilac88]

@@brahmcentresg Hope to attend your meditation classes soon. 😊