วีดีโอ

I did not like the voice

I did not like how i had to welcome the pain and how you say butt

🙏💚

Thank you

I've used this for years! very helpful to me. thank you!

Yes, I feel relaxed and lighter ❤ thanks Angie, Leonard, Brahm Centre

Thank you - just what I needed x Simplicity itself

you have an awful voice for this kind of meditation. Not impressed.

Rubbish

🙏 thank you so much ❤️

Epictetus seems to have been influenced Shakespeare as well. From Hamlet: "There is nothing good or bad but thinking makes it so."

I'm doing the new course now using the audible book and am getting so much from it. What I particularly like is that it explains exactly why a regular meditation practice is so powerfully helpful,. I also find the way the neuroscience about how our minds construct our reality so interesting. Thank you, Prof Mark Williams.

It has been so informative and clearly explained. I need to rethink my pain conditions, review my lifestyle, lose some fats….Thank you Dr Koh , Angie and team at Brahm Centre

I can no longer find the 8 great Frame on frame sessions on youtube. Have they been removed? ☹️

❤

This guide sent me into some beautiful deep meditations. Just when i expected the least lol.

❤️

I found this to be so calming and perfect for centering

Thank you ❤❤❤❤❤

Got a nice sleep

As a Monash Medical graduate, I used to wonder why I was meditating in class. 😂 After realising the value of yoga and mindfulness in my personal life, I now encourage it for my patients. I wish I paid a little more attention and honed in my mindfulness skills during Profesor Hassed's lectures/tutorials.

Breathwork not good

❤

Very nice meditation. I am good enough 🙏💜💫

I think the "mindfulness" movement is due a reckoning, and Dr Treleaven is helping start that reckoning.

❤❤

Thank you Angie, for me that body scan is very effective. Particularly your narration. Thank you for your generosity!

Amazing high quality content

Mind is a field. Actually body is in mind. A very small part of mind is in body the rest is around the body. With Meditation our mind expands and we feel peaceful. When the mind shrinks we feel stressed and suffocated and that’s why people some times commit suicide.

Yeah what this podcast is saying helps me very well as it reminds me of the words in the song This Is Home Truly teaching you to be mindful to lend an eye of what is around you.. saying *as my senses tell me*

❤

That was awesome! I wish it were 1/2 hour. 🥰🥰🥰

A wonderful presentation. Thanks.

Can you make a video for 2 hours to help sleep. And one to reprogram the brain appreciate much

Gratitude Gratitude Gratitude 🙏 ❤

Excellent practice. No unnecessary input. 👌🏻✨🌱

This is a Good meditation thank you

Thank you 😊

Simple yet very effective for me !!

Thank you so much for this

I'm in week 3 of Professor Mark Williams' new Deeper Mindfulness book. The course goes into much more detail about these techniques, and the guided meditations are having a profound effect on my life and state of mind. I will be sharing this video with friends and family as an introduction. I visited the Oxford University website but can't find the playlist mentioned at the end of this video. Are these videos still available?

Simple and soothing.. No music, no talking a lot, no bullshit

Thank you💚🙏🏼✌️🌱🧘‍♂️

Thanks 🤍🤍

th-cam.com/video/mOpblQjYgfE/w-d-xo.htmlsi=uOrQXwzLGAKoWHcC

24:44 Seven Attitude of Mindfulness: Non- judgment Let Go Patience

Great Session! Thanks a lot... I'm joining the bank as an intern this summer!

Thank you! Please make another like this focusing on more body parts?!❤ Instead of the unguided parts at the end. Lovely voice😊

Useful information. Thank you.

❤