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Nice v video ❤❤❤
Assam police long jump
Moiu tar karone sai asu😂
Ok sir😊
Cg police long jump
Kya problem aarhi hai bhai long jump me
creatin konsa le bhaiya brand name
MB ya GNC ka lelo
? bhaiya shot put ke liye creatin le to running me dikkat to nhi ayegi na
Bhaiya long m hand movements kese kre is pr thoda bta dijiye pls
Bhai 3200ka 6days before workout chahiye aur longjump kave kise donoko routine ways kwre plse bhaiiii🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😢
K bro
Assam police longjump 16.50 kaise marege
Ehhhh 😂
Sir mera long jump me distance cover nhi kr pa rha. Or fly nhi kr pa rha. Kaise kya kru sir. Guide me please..
Plyometric exercises karo bhai
Dubey bhai run up par mera bar bar faoul padta hai kya kare
Apni strit length ko fix karo बार-बार usko change mat karo Chhota bada mat karo
@@Akashdubey-d43 भाई मेरी हाइट लगभग 6 फीट हैं लंबे स्टेप्स पड़ते है लगभग कितना स्टेप्स का रन अप होना चाहिए
Bhai maine ek din 15 fit maari jumpAnd ek din 13 hi maar paaya😢Mai roj long jump maarta hu But long jump ki exersise nhi karta Kya isliye aisa huaa?? Plzz batao bhai😢❤
Or Mere pair bhaari Or unme pain hone lag jaata hainJiski wajah se jitni jaani hoti hain jumpUtni bhi nhi jaa paati😢😢
@@Vinodgamer815 bhai roj jump ni marna hai jump ke liye alag alag workout Krna hota hai
@@Vinodgamer815 jump ka jab workout karoge to legs me strength aajayegi
@@Akashdubey-d43 thank you bhai❤❤🥰🔥
Mera November 1 Main Assam police ka raily hain kitni din rest lena chahiye bhaiya❤❤
😅angni abw 1 ao dg baksa
@@probinboro225 bhai week me Sunday chod kar ek din aur rest liya karo jaise ki Wednesday le sakte ho
Sri mera phicical 2 tarike haa kitne din resr lena haa
@@KrishnaLoying-ip5nr bhai week me Sunday chod kr 1 din or rest liya karo jese Wednesday le skte ho
Chhota bhai mat bola kro glt lgta
Nice v video ❤❤❤
Assam police long jump
Moiu tar karone sai asu😂
Ok sir😊
Cg police long jump
Kya problem aarhi hai bhai long jump me
creatin konsa le bhaiya brand name
MB ya GNC ka lelo
? bhaiya shot put ke liye creatin le to running me dikkat to nhi ayegi na
Bhaiya long m hand movements kese kre is pr thoda bta dijiye pls
Bhai 3200ka 6days before workout chahiye aur longjump kave kise donoko routine ways kwre plse bhaiiii🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😢
K bro
Assam police longjump 16.50 kaise marege
Ehhhh 😂
Sir mera long jump me distance cover nhi kr pa rha. Or fly nhi kr pa rha. Kaise kya kru sir. Guide me please..
Plyometric exercises karo bhai
Dubey bhai run up par mera bar bar faoul padta hai kya kare
Apni strit length ko fix karo बार-बार usko change mat karo Chhota bada mat karo
@@Akashdubey-d43 भाई मेरी हाइट लगभग 6 फीट हैं लंबे स्टेप्स पड़ते है लगभग कितना स्टेप्स का रन अप होना चाहिए
Bhai maine ek din 15 fit maari jump
And ek din 13 hi maar paaya😢
Mai roj long jump maarta hu
But long jump ki exersise nhi karta
Kya isliye aisa huaa??
Plzz batao bhai😢❤
Or Mere pair bhaari Or unme pain hone lag jaata hain
Jiski wajah se jitni jaani hoti hain jump
Utni bhi nhi jaa paati😢😢
@@Vinodgamer815 bhai roj jump ni marna hai jump ke liye alag alag workout Krna hota hai
@@Vinodgamer815 jump ka jab workout karoge to legs me strength aajayegi
@@Akashdubey-d43 thank you bhai❤❤🥰🔥
Mera November 1 Main Assam police ka raily hain kitni din rest lena chahiye bhaiya❤❤
😅angni abw 1 ao dg baksa
@@probinboro225 bhai week me Sunday chod kar ek din aur rest liya karo jaise ki Wednesday le sakte ho
Sri mera phicical 2 tarike haa kitne din resr lena haa
@@KrishnaLoying-ip5nr bhai week me Sunday chod kr 1 din or rest liya karo jese Wednesday le skte ho
Chhota bhai mat bola kro glt lgta