Foods That Relief You during Periods || Menstrual Cramps || Foods Helpful during Periods

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 ก.ค. 2024

ความคิดเห็น • 641

  • @behappy1168
    @behappy1168 3 ปีที่แล้ว +1236

    99% girls are watching during periods 😌am I right girls

  • @adilansari7501
    @adilansari7501 3 ปีที่แล้ว +1408

    Im watching this video for my girlfriend 😊

    • @KajalSharma-ds9bn
      @KajalSharma-ds9bn 3 ปีที่แล้ว +42

      Best comnt❤️👍

    • @kshitijsharma5482
      @kshitijsharma5482 3 ปีที่แล้ว +60

      Yes!!! It's a best and lovely comment...
      Take care your gf😊😊😊

    • @prajna.p.vernekar6078
      @prajna.p.vernekar6078 3 ปีที่แล้ว +29

      Take care of her

    • @Khushbu-055
      @Khushbu-055 3 ปีที่แล้ว +34

      So nice bro .aajkl to family v nhii samjhta or ak aap ho good job👌👌

    • @jacquelinelimvlogs8062
      @jacquelinelimvlogs8062 3 ปีที่แล้ว +11

      Adil Ansari, Take care of your girlfriend.

  • @MultiDaisy1995
    @MultiDaisy1995 4 ปีที่แล้ว +148

    I also really appreciate that you highlighted that having a period shouldn’t be a shameful time. It’s natural and we should be able to speak about it openly. I agree! ❤️

    • @littlecurves
      @littlecurves  4 ปีที่แล้ว +5

      Thnx alot dear

    • @korigarbison2259
      @korigarbison2259 4 ปีที่แล้ว

      Period is not a usually tomic I would have with someone else they asked questions and personally no one will know that I am on my period unless I am out of pads and I need my mom to pick up more !! Its a normal thing not shame of but not something I will have a Conversation about !!

    • @Saeeda_fatimaa
      @Saeeda_fatimaa 3 ปีที่แล้ว

      Yes that's true 😊

    • @anky4971
      @anky4971 2 ปีที่แล้ว

      I'm alsoo

  • @TheSoumiyashetty
    @TheSoumiyashetty 4 ปีที่แล้ว +333

    Sesame seed
    Banana
    Pineapple
    Dark chocolate
    Papaya( raw)
    Liquid therapy! Flax seed water, green tea, ginger tea.
    Happy relief.....

  • @minikatari3903
    @minikatari3903 4 ปีที่แล้ว +85

    I am watching in my period I am feeling good.

  • @user-st5up4kh9y
    @user-st5up4kh9y 6 ปีที่แล้ว +248

    Video actually starts at 2.38...!! Thank me later..!

    • @littlecurves
      @littlecurves  6 ปีที่แล้ว +13

      hi welcome to our channel little curves dear ... yes initially when we started we were experimenting alot with the way of presentation, learning this TH-cam world and made many mistakes, rectified it and long videos was one of it ... but all thanks to viewers like you who always gave a genuine feedback helping us to make channel bigger and better each day ... please check our latest videos too you will surely find the difference and alwys feel free give your feed back .. have a great week start tc ... once again I appreciate that you came across our work

    • @sa.fa.s
      @sa.fa.s 5 ปีที่แล้ว +2

      Oh god thank you ..

    • @sugandhasharma9329
      @sugandhasharma9329 5 ปีที่แล้ว +1

      Thanku

    • @nancysrivastava7779
      @nancysrivastava7779 4 ปีที่แล้ว +1

      @@littlecurves hey... I really appreciate your keen observation... N all the passion u have for this... Really respect your will towards your work... Awesome to know that u barley leaves any of your comments without responding 👏👏👏

    • @littlecurves
      @littlecurves  4 ปีที่แล้ว

      @@nancysrivastava7779 Most welcome

  • @deepaliarora9173
    @deepaliarora9173 3 ปีที่แล้ว +12

    I am watching this on recommendation of my Lovely Husband 💖

  • @ingestrauss3826
    @ingestrauss3826 4 ปีที่แล้ว +18

    My period last month was basically a 2 week binge before finally starting it haha. This month I'm really proud to say I managed my cravings up until the day prior to period. But it's fine

  • @braxyfan7466
    @braxyfan7466 3 ปีที่แล้ว +22

    I look so weak but my periods is not weak like me my periods is so energetic 😀😂

  • @najjhierroserajab719
    @najjhierroserajab719 ปีที่แล้ว +4

    I'm watching this video for my Girl!🥺 I hope I can assist her during this kind of situation of her, Thanks for your video, this is very helpful.

  • @lollol-dw1yd
    @lollol-dw1yd 3 ปีที่แล้ว +47

    I am a boy and i am watching this for my Girlfriend, sorry don't take me in a wrong way.. I just want to take care for her🙂

  • @jogindersingh5859
    @jogindersingh5859 3 ปีที่แล้ว +6

    I am watching this video when I experienced periods first time

  • @ArjunSingh-gl5fb
    @ArjunSingh-gl5fb 3 ปีที่แล้ว +7

    Myself Khushi and I am watching this in my periods days , why there are so much pains for girls 😭😭
    In those days I drink juices and healthy foods not junk food and during this time I have so much pain but what we do and the most important thing is that ki about periods we don't tell to our family members and also the main thing in those days we have to exercise daily which I do on these days 🙏🙏

  • @poojasonavane
    @poojasonavane 4 ปีที่แล้ว +62

    My every month is like a war 😭😕😔🙁🥺

    • @littlecurves
      @littlecurves  4 ปีที่แล้ว +2

      muaaahhhhh

    • @korigarbison2259
      @korigarbison2259 4 ปีที่แล้ว +4

      I am 22 I have had a period sense i was 12 and 6th grade and i am do use it that i know that i will have cramps and always have pads and tampons around Just case I and chocolate!! I use heating pads sometimes and when you don't want to get out of bed : go take hot shower and then wear sweats and t-shirt any thing relaz clothes and make self do normal stuff like every day not let it ruin your day matter if you are in pain!!

    • @jelissasophia648
      @jelissasophia648 4 ปีที่แล้ว

      Lol yes it is🤣

    • @ruhimaaz2519
      @ruhimaaz2519 3 ปีที่แล้ว

      Me too dr

    • @behappy1168
      @behappy1168 3 ปีที่แล้ว

      Best of luck u will win 😊👍

  • @ch.chittaranjansingh5962
    @ch.chittaranjansingh5962 2 ปีที่แล้ว +6

    I'm watching this video for my daughters. Thank you so much for the information.

  • @anikazaman2178
    @anikazaman2178 3 ปีที่แล้ว +15

    Banana is my all time favourite food so no doubt its going inside me daily and am really going through a very clean fresh period 😍

  • @MohitGangwani07
    @MohitGangwani07 3 ปีที่แล้ว +2

    Thank u mam for helping 😊
    Actually my gf is very stubborn and I wanted to help her now I can help her thanks again...🙇🏻‍♂️

  • @gameplaypro7549
    @gameplaypro7549 2 ปีที่แล้ว +3

    I’m gaining this knowledge for my girlfriend she’s my queen 👸

  • @hardikmalhotra7160
    @hardikmalhotra7160 3 ปีที่แล้ว +4

    I'm here watching this for my love

  • @brendarichardson916
    @brendarichardson916 3 ปีที่แล้ว +2

    Hii .I am sameena. Thank you for sharing this video. I am having periods today . It is my first day thank you I am happy after seeing this video . 😀😀❤

  • @erinroberts9806
    @erinroberts9806 2 ปีที่แล้ว +1

    I found this really helpful because I just started to get huge cramps

  • @itsglampedia
    @itsglampedia 5 ปีที่แล้ว +15

    2:40 start

  • @MultiDaisy1995
    @MultiDaisy1995 4 ปีที่แล้ว +9

    Love this video! Thank you!

  • @irinahmedshurma
    @irinahmedshurma 2 ปีที่แล้ว +2

    I AM WATCHING THIS FOR MY FEMALE BESTFRIEND !! 🖤😊

  • @DEVAN-jx6bj
    @DEVAN-jx6bj 2 ปีที่แล้ว +1

    Am watching this video for my wife 👰 she is suffering with pain and vaamits it's hard to heard those words from her so i decided to know how to care her at this time in every month

  • @queenofmemes2859
    @queenofmemes2859 4 ปีที่แล้ว +14

    Gonna make some fried rice tonight with some leftovers.
    I'll add seseme seeds!

  • @sumiyaejaz9104
    @sumiyaejaz9104 3 ปีที่แล้ว +3

    I just ❤️ loved this. Thank u for this

  • @startwithme.3626
    @startwithme.3626 4 ปีที่แล้ว

    Most relevant video as You have mentioned food which is actually available in the market also not only in internet.

  • @foxyloxytv7767
    @foxyloxytv7767 6 ปีที่แล้ว +1

    This video very helped!! Thank you! I subscribed and followed you on social media!

    • @littlecurves
      @littlecurves  6 ปีที่แล้ว

      hie welcome to little curves family ... thnx for liking my work have a great day

  • @peacemaker20231
    @peacemaker20231 3 ปีที่แล้ว +4

    I'm watching this for my wife 😊

  • @Dr_Tabahi
    @Dr_Tabahi 6 ปีที่แล้ว +4

    Again awesome earings.... U look tooooooooo preety😘😘😘😘😘...... Nd this video really helps us.. Bcz no one wants to openly talk about on this topic...but U do it.. So thnx di😊😊😊

    • @littlecurves
      @littlecurves  6 ปีที่แล้ว

      we will be also coming with mre video related to nutrition soon

  • @ajaybabu5540
    @ajaybabu5540 2 ปีที่แล้ว +2

    Im watching this video for my bujjuluu ❤️

  • @shahinqureshi7373
    @shahinqureshi7373 6 ปีที่แล้ว +5

    Thanks 4 informative video 🤗🤗

  • @immaturekido6023
    @immaturekido6023 3 ปีที่แล้ว +8

    It's a very proudful work to take care of our loved ones....!! Maa'm we respect ur work...❤️ You are doing a great job by providing us essential informations.......i am watching this video for my girlfriend n i am lucky to watch this video n to know how to take care of a women during periods...❤️❤️❤️ Thankyou maa'm for this great video😇

  • @sukhinderkaur6547
    @sukhinderkaur6547 4 ปีที่แล้ว +2

    Thnkuh so much for sharing❤❤🙏🙏

  • @vartikachauhan5571
    @vartikachauhan5571 3 ปีที่แล้ว +2

    I am also watching this video during my periods..why we feel so much weak during periods

  • @itzdeepesh
    @itzdeepesh 2 ปีที่แล้ว +6

    Just felt my gf gets suffered a lot cos of her cramps during periods ..just trying to know more about what can help her well 🥺

    • @preetyyadav8543
      @preetyyadav8543 2 ปีที่แล้ว +1

      Highly appreciate people like you

  • @elizabethsoho3242
    @elizabethsoho3242 6 ปีที่แล้ว

    All you said are totally true .thks to share these important knowledge

    • @littlecurves
      @littlecurves  6 ปีที่แล้ว +1

      Thnx alot dear and btw welcome to little curves family dear hope you enjoy all other videos too

  • @smarnikapandit5591
    @smarnikapandit5591 3 ปีที่แล้ว +4

    Yesterday i was watching funny videos on period n today it started raining 😭😂

  • @feelpro2765
    @feelpro2765 3 ปีที่แล้ว +2

    I'm watching this video for my girl friend ☺

  • @apurvs
    @apurvs 6 ปีที่แล้ว +21

    Informative, helpful. Thanks. And I agree.. Having periods is normal, not having one isn't! Big thumbs up! ☺️

    • @apurvs
      @apurvs 6 ปีที่แล้ว

      Btw, looking pretty! Just a suggestion, you can go a lil soft on contouring edges like little more blending. It's strikes off as diff than your face. Hope I could put it across humbly. Thanks!

    • @littlecurves
      @littlecurves  6 ปีที่แล้ว +1

      thnx alot dear.. Sure I will keep in mind btw happy dusshera and welcome to little curves family too

    • @apurvs
      @apurvs 6 ปีที่แล้ว

      little curves happy Dashera to you too! May the inner strength shrine and success takes the next level! By far, Good n interesting topics covered.🌸❤️

  • @priyanka113..
    @priyanka113.. 6 ปีที่แล้ว

    Very helpful 💝💝thank you soo much 😍

    • @littlecurves
      @littlecurves  6 ปีที่แล้ว

      hie dear hope you are doing great and thnx for liking my work love you have a great day and week too,..

  • @clarecarvalho438
    @clarecarvalho438 3 ปีที่แล้ว

    Thanks for the info!

  • @gyanodayniketan2479
    @gyanodayniketan2479 4 ปีที่แล้ว

    Thank you so much it is so helpful for me

  • @Saeeda_fatimaa
    @Saeeda_fatimaa 3 ปีที่แล้ว

    Thank you for this amazing video

  • @sreelekshmiss9149
    @sreelekshmiss9149 3 ปีที่แล้ว

    Thank you mam i will share to all my friends😍😍

  • @tejasvithakur1715
    @tejasvithakur1715 3 ปีที่แล้ว +1

    Kis kis ko periods psnd nai hai 😖😖😖hit like

  • @ashikaofficallamsal5669
    @ashikaofficallamsal5669 4 ปีที่แล้ว

    Thanks you for give good information

  • @RinkuNegiME
    @RinkuNegiME 3 ปีที่แล้ว +2

    THANku for telling me, now I can tell to my close friend.😊

  • @jemimahdapaah2568
    @jemimahdapaah2568 2 ปีที่แล้ว

    In my period now .. the cramps are too much I can’t endure😭😭 and it radiate to my legs . Thanks for video

  • @buzzybeegaming8245
    @buzzybeegaming8245 3 ปีที่แล้ว

    Thanks a lot ❤️❤️

  • @samarlawati9910
    @samarlawati9910 3 ปีที่แล้ว +2

    This really helped meee thxx

  • @minikatari3903
    @minikatari3903 4 ปีที่แล้ว +1

    Thankyou 🥰

  • @angibear5988
    @angibear5988 4 ปีที่แล้ว +2

    Ik I shouldn't drink coffee but I will I can't resist

  • @AD-mg9dt
    @AD-mg9dt 4 ปีที่แล้ว +23

    Im having bad cramps at the moment, i started my period yesterday 😭😭

    • @samarlawati9910
      @samarlawati9910 3 ปีที่แล้ว +1

      I started my period yesterday🥺

    • @sunitadwivedi8105
      @sunitadwivedi8105 3 ปีที่แล้ว

      Same here

    • @bussi310
      @bussi310 3 ปีที่แล้ว

      Bruh same situation

    • @Saeeda_fatimaa
      @Saeeda_fatimaa 3 ปีที่แล้ว +1

      I can understand i got piriods yesterday 😭

    • @Saeeda_fatimaa
      @Saeeda_fatimaa 3 ปีที่แล้ว +1

      I can understand i got piriods yesterday 😭

  • @palakarora234
    @palakarora234 6 ปีที่แล้ว +1

    Nice Di . Please upload some videos regarding vitamin b12 deficiency

  • @akhelper4107
    @akhelper4107 2 ปีที่แล้ว

    I am watching this for my bestfriend and sisters 💗

  • @NehaYadav-od4pf
    @NehaYadav-od4pf 3 ปีที่แล้ว

    Diii , during my mensuration time i used to vomit but from last 6 month its stop but last time during my time i ate dark chocolate and i got very heavy period and also i vomiting 9,10 times ,its a very difficult situation for me ,so my question.. is there any condition where we should take precautions while eating dark chocolate in period

  • @gulamahmed9760
    @gulamahmed9760 2 ปีที่แล้ว

    Thanks for this video actually
    I dnt hv idea 💡 to suggest my gf
    What she have to do so i decided to watch this video
    Thank you so much 💓

  • @vidyachabke8882
    @vidyachabke8882 ปีที่แล้ว

    Very helpful information Maam❣️ Thank you !!

  • @shilpaangadi6887
    @shilpaangadi6887 5 ปีที่แล้ว +1

    Super advice. 👌👌

  • @asktoanamika
    @asktoanamika 4 ปีที่แล้ว +1

    appreciate your effort but truly speaking, bachpan se yahi research karte aur try karte beet gaya.. but nothing worked actually. only warm water relieved me temporarily.

    • @littlecurves
      @littlecurves  4 ปีที่แล้ว

      Hie welcome to little curves thnx for appreciating my efforts and it depends body to body too take mefthal spas

    • @asktoanamika
      @asktoanamika 4 ปีที่แล้ว

      i take that one only.. thanks

  • @modefashionwithmuskan1232
    @modefashionwithmuskan1232 3 ปีที่แล้ว

    seaseed till..
    dark choclate
    banana
    pineapple
    papayaa. in green color
    liquid therapy..( meethi dana ,flaxseeds,greem tea,)

  • @wewewee7749
    @wewewee7749 3 ปีที่แล้ว

    I have bad cramps rn. Thnqu nice video👍

  • @reetamehta215
    @reetamehta215 3 ปีที่แล้ว

    Thanks for y advice🙏🙏

  • @janerodriques4018
    @janerodriques4018 3 ปีที่แล้ว +2

    Thamks sis for all this videos

  • @nagashrim6007
    @nagashrim6007 2 ปีที่แล้ว

    Thanks mam I had good improvement in my period

  • @85dayananda28
    @85dayananda28 2 ปีที่แล้ว

    My girlfriend is in period ryt now....i can't see her pain as she always complain of unwell and stomach pain...I hope atleast I can share her pain even though I'm far from her...

  • @yasirmehmood1056
    @yasirmehmood1056 3 ปีที่แล้ว +3

    Am i the only one who thought she looks like Tina Dabi....

  • @CharmizKitchen
    @CharmizKitchen 6 ปีที่แล้ว +4

    Helllloooo diiii....how r u.. ?? .its soo helpful video for all girls....u looking beautiful....u r very close to 1000 dii.....advance congratulations dii...yeeeh i m first ..😊😊😘💖💗

    • @CharmizKitchen
      @CharmizKitchen 6 ปีที่แล้ว +1

      Ur earrrings and lipstick shade just awsm on you....😊😊😘 very preeety....💕💕💗

  • @Sabin502
    @Sabin502 ปีที่แล้ว

    I am here for my girl💗

  • @TeachingLearningAnamShehzeen
    @TeachingLearningAnamShehzeen 6 ปีที่แล้ว +2

    yeah it was very helpful... love from pakistan

    • @littlecurves
      @littlecurves  6 ปีที่แล้ว

      hie thnx for liking my wrk means alot to me ... love you too happy weekend ... keep in touch do follow us on insta too

    • @TeachingLearningAnamShehzeen
      @TeachingLearningAnamShehzeen 6 ปีที่แล้ว

      iam alittle bit confused about taking food.. 2 years are going to be completed of my married life, iam trying to get pregnant.. gol gappy chicken, eggs, and fried foods.. plz tell me about these foods, if I can take or not when iam trying to conceive. thanks Anam

    • @littlecurves
      @littlecurves  6 ปีที่แล้ว

      hie a healthy lifestyle and healthy food choices will help you to conceive ... include dairy and more chapati include salad in your diet ... and also dnt be tensed once go for a checkup to ur gynea see to it that your husband too goes for his check u also ... also plan a holiday go somewhr u both spend tme with each other... and whenever u make love dnt be in the pressure tht u r doing it to have babies only ... see somewhere our mind helps to regulate all organs the more you are tensed the more difficult it will become ... have foods like banana tht helps to keep you in happy mood avaoid coffee .... also 2 yrs are nothing i guess you might be going through social pressure k bacha karo 2 saal ho gayeh and all ... just ignore also do exercise tht helps to keep body calm and regulates your hormones ... love you muahhh.. dnt be tensed enjy ur married life get close to each other it will happen on tht correct tim

    • @TeachingLearningAnamShehzeen
      @TeachingLearningAnamShehzeen 6 ปีที่แล้ว

      thanks a lot sister

  • @babinphagamiw7948
    @babinphagamiw7948 2 ปีที่แล้ว +1

    I am watching these for my bestfriend❤️

  • @Zoro_Sama373
    @Zoro_Sama373 2 ปีที่แล้ว

    I m watching this for my girl ❤️

  • @yashrajsinghthakur1120
    @yashrajsinghthakur1120 6 หลายเดือนก่อน

    I am watching this video for my girl...🙂

  • @t.s.bharath7976
    @t.s.bharath7976 3 ปีที่แล้ว

    Watching for My Friend 😇
    .
    .
    Being a good friend and not a advantage user !!

    • @t.s.bharath7976
      @t.s.bharath7976 3 ปีที่แล้ว

      Foods :
      Sesame seeds
      Pineapple with seeds
      Dark chocolate
      Banana
      Flax seed water
      Green tea ginger tea
      Soaked methi seeds
      .
      Thank me later have a good day

  • @merlincalep436
    @merlincalep436 4 ปีที่แล้ว

    I love this video really super

  • @zannatbhuyan
    @zannatbhuyan 2 ปีที่แล้ว

    It’s a Very beneficial video sister.. Thank you so much... Sister i can't live without chocolate.... Mood going extreme bad level...how to leave this habit this time?

  • @pramodpm2810
    @pramodpm2810 2 ปีที่แล้ว

    I'm watching it for my gf. Pls make a video on what boys should do during periods.

  • @user-kq6ki1nf9x
    @user-kq6ki1nf9x 4 ปีที่แล้ว +6

    I’m on my period rn ;-;

  • @sameeranowfer5419
    @sameeranowfer5419 ปีที่แล้ว

    Thank you so much ,This is video is useful for me 😊

  • @raghurajan336
    @raghurajan336 3 ปีที่แล้ว

    I'm watching this for my friend . Hopefully, I'll help her with your TH-cam video

  • @World_of_arts..
    @World_of_arts.. 2 ปีที่แล้ว +1

    Actually iam new your channel sister this helped me a lot so iam thanking you thankyou every much 😊

  • @ArjunSingh-gl5fb
    @ArjunSingh-gl5fb 3 ปีที่แล้ว

    Di if we have not dark chocolate so is we have some another chocolate?

  • @megalexgamin
    @megalexgamin 3 ปีที่แล้ว +1

    hello mam can u make a vidio on what was that eatable things that we should avoid during periods .....plzz mam reply me mam

  • @yuvaraj._24
    @yuvaraj._24 2 ปีที่แล้ว +1

    Thank you Mam 🤞🏻

  • @newknowledgeworld.4670
    @newknowledgeworld.4670 2 ปีที่แล้ว

    I am watching this for my bestie.

  • @parih5149
    @parih5149 6 ปีที่แล้ว +3

    Looking So Beautiful. Your earrings 😍😍. Very helpful video 👍

  • @rajjmbatamang1681
    @rajjmbatamang1681 2 ปีที่แล้ว

    Today first time i watched 100s of vdos for the same reason

  • @artsop893
    @artsop893 2 ปีที่แล้ว

    This is so helpful

  • @skscreation6717
    @skscreation6717 3 ปีที่แล้ว

    Thanks a lot for this viedo

  • @Omoshiroi_0-0
    @Omoshiroi_0-0 ปีที่แล้ว

    Am watching this video for my gf🫂❤️

  • @ayush5592
    @ayush5592 2 ปีที่แล้ว

    I'm watching this for my girl

  • @mariashieladolosa8239
    @mariashieladolosa8239 2 ปีที่แล้ว

    I prefer also to eat dark chocolate. It is good for the heart and brain.

  • @shresthabhi07
    @shresthabhi07 2 ปีที่แล้ว

    Taking tips from here for my girlfriend 🥰❤️

  • @remedioschannel5900
    @remedioschannel5900 3 ปีที่แล้ว

    Nice content lods thnk u for sharing this vedio coz I'm I encountered this cramps if I have period new friend here

  • @bhanushreeraju9267
    @bhanushreeraju9267 2 ปีที่แล้ว

    Hii I am also a girl ...watching this video on my 1st day of period....
    I get so much of pain on the 1st day of my period....
    U know wt when my mom's period start I will actually encourage her..... But when I am on this situation I will be so sad😕unbearable pain makes me do so. And tomorrow there is a family function 😭I am very tentioned that if It starts paining😭and also about the stains ..😭
    Oh god pls help me🙏

  • @meenakshi4361
    @meenakshi4361 2 ปีที่แล้ว +1

    Dairy milk / snackers (chocolates) is khane sai periods mai dard kam hota hai kya ??

  • @rakeshjoshi9613
    @rakeshjoshi9613 ปีที่แล้ว +1

    I am watching this vedio for my lovely girlfriend..!

  • @melodymaejamago3652
    @melodymaejamago3652 2 ปีที่แล้ว

    Watching while I'm on my period😭😭