All the videos on Thenx and Chris Heria are phenomenal! You have great editors, but I guess you’re the only one who absolutely knows what you want. Wonderful work, either way! You’re blessed!
Bro you are great example that progress is learning the whole life. Than's a nice motivation for young men who wanna change their lives. Thanks to your videos I started working on my body and now enen run this small fitness channel. Hope one day to become a fitness influencer like you
It’s crazy how you can manage all your travelling, working out, businesses, socialising/networking, music, TH-cam and raising 2 kids to top it off - respect 🔥
I love the fact you will try anything and never give up your such an inspiration and you make it fun to your videos are never boring big respect to you
Congrats on all your success bruv !!! Keep leveling up !!! I pray every one watching this level up financially , physically, mentally and spiritually this year ! Let’s get to work 💪🏿💰💪🏿
That gymnastic/gymnast/instructor has amazing and awesome agility, physicality, balance, control, core, and body mechanics! Chris Heria is just a naturally gifted athlete!
It's so cool to you leveling some skills up for once! You're always mad good at the skills you teach us so nice to see you struggle a little for a change. Mad love
And Anotherrrrr one!! I love an Athletic family. Never give up on your fitness journey, keep on trying and pushing. Thank you Chris! I love the in-depth mindset of different athletes. Each have a different goal, both no one gives up!
It’s always great to see you try new things with such a positive attitude! Thanks to you, I have made great strides in my fitness journey! I look forward to seeing more of your vlogs!
Chris, this was so cool and I used to live in Kendall before I left Miami years ago(now I'm in NY)you had me smiling ear to ear when you did that backflip off the bars 😎👌👏 I was so excited along with you and Danell. Always enjoy your content, keep up the great work bro.
NAMASTE 🙏hey chris, I am from INDIA🇮🇳 and i didn't comment ever on your video, but after that.. Abs workout video of 20 min.. I came here to comment after 7 months of doing that, and i almost got 75% of my abs. Before that video, i always try to find a video which i can save offline to do it with that type burn feeling and hardness, whenever i do it even everyday. And you give me at that one video! So thanks alot my friend.. You have a very big credit, if i can able to achieve a physio like you. THANKS ALOT ❤️
Hey Chris gracias por ser una inspiración. Yo practico karate pero hace dos años tuve una lesión en el hombro (qué era congénita y los movimientos repetitivos aceleraron lo inevitable) y amerita intervención quirúrgica. Desde ese entonces no he podido hacer lo que me apasiona pero gracias a tus videos y tu actitud no he perdido las ganas de seguir adelante y superarme, eres un gran ejemplo y una gran persona. Gracias por mostranos tu dedicación y constancia. Un gran abrazo ❣️
love seeing you learn Chris. its personal and feels relatable. we are all a work in progress trying to push to a new level. no one is perfect the first time they do anything. more videos like this!
Loving those gymnastics videos youve been putting out recently Chris! We gotta see you do a maltese on rings or maybe even an iron cross for sure haha! Looking forward to this new vlog thanks man🔥
Bro it’s just a matter of time before Chris becomes a great gymnast. Mark my words. In a year Chris is going to be introducing his videos with some sort of gymnastics move 😂👍🏽🔥.
People commentaire:your channel is an inspiration My commentaire:no skipping parts in this video to catch MR chris heria smile .i love your smile ❤👀💖 top
"I was genuinely very bad at it but I was very stubborn and I just kept going" wow.. 😮 if I feel like giving up on my dreams one day, I'll just remember those words, your journey is so inspiring man ❤
This was great, I love the editing and the voiceover, its great following you as you push yourself and learn new skills despite being so good already as it gives an insight to your mindset, challenges etc.
Love the vlogs. I would appreciate a video of your weekly workout routine. I tried looking it up but there are a few of them and I’m not sure which one is yours.
Interesting method of learning the back handspring from Danell. Idk if he has coach training or not, but when I was learning it my coach said to swing the arms and jump back first, then to add the height. Then you keep your body very open in that arch and once your hands touch you whip your legs over. From watching gymnasts doing it in slow mo it does seem like they bend at the knees, swing the arms back and then push off with the legs.
I coach gymnastics and usually you’re teaching someone who doesn’t have a back tuck yet (bhs is a less dangerous skill since the hands go on the floor so less likely to land on the neck), I was thinking that he chose this method as a regression of a tuck rather than starting bhs from the ground up. Very interesting method!
thanks again for a variety of technical step by step breakdown by the teacher and Chris.... takeaway kEYWORDS from this vlog hard-work...super-determined and a go-getter WILL 🙏🙏🙏
not sure what was better how quickly he learnt or how well the gymnast was coaching the constant hyping when you do just a little improvement was awesome
excellent video brother, I admire the way you progress so fast in other movements, you are very good bro, I like the diversity of content on your channel, that keeps that attention alive on us, your viewers, you are great bro, peace and love 🙏 🏻❤️
I clapped when you got the last move 😁 👏, I just love how you’re willing to go out of your comfort zone. Callisthenics and strength training is your speciality, but you’re not letting your ego get in the way, you’re showing the process to the whole world…now that I think of it, you just inspired me to go out of my comfort zone
Very interesting video! It feels like you had a lot of fun~ You should also pay attention to safety when you challenge. 👍I look forward to seeing a different Chris next time, thanks for the video! 🤗
![⭐️( ลอยกระทง 2024 ) Ver. แดนซ์ Remix BY [ ดีเจกิต รีมิกซ์ ]](http://i.ytimg.com/vi/rMWOLhgXUHc/mqdefault.jpg)
I’m editing my own videos again! I hope you liked this one 🤟🏽
toujours,everything you did is boooom perfect ,support you forever 👏👏
@@bisbiscat8191 true
i really like this one Chris!
Why don't Osvaldo make more vedios on his channel? Or on thenx channel?
All the videos on Thenx and Chris Heria are phenomenal! You have great editors, but I guess you’re the only one who absolutely knows what you want. Wonderful work, either way! You’re blessed!
Gymnastics is no joke. Love that you do these epic challenges Chris!
ikr its like the professional version of calisthenics and emphasizes more on the statics (for ring gymnastics is what im talking abt btw)
4:37 the joy on this man's face❤️ like he got a good student after a long time
Bro you are great example that progress is learning the whole life.
Than's a nice motivation for young men who wanna change their lives. Thanks to your videos I started working on my body and now enen run this small fitness channel. Hope one day to become a fitness influencer like you
Chris stuck the landing but Danell was the one who got pumped 😂👏🏾
It’s crazy how you can manage all your travelling, working out, businesses, socialising/networking, music, TH-cam and raising 2 kids to top it off - respect 🔥
zen heria. whos the other kid
@@wallesdrop3026 he has a daughter too
@@AutumnRiver23 also a wife?
I really was looking for Chris heria video.... Here it is ... This stuff gives me inspiration
I love the fact you will try anything and never give up your such an inspiration and you make it fun to your videos are never boring big respect to you
Congrats on all your success bruv !!! Keep leveling up !!! I pray every one watching this level up financially , physically, mentally and spiritually this year ! Let’s get to work 💪🏿💰💪🏿
🙏
It is the channel where you get quality content frequently!!
Oh yes
What I admire bout u, brother is how u challenge there is no limit wit u!!!
Chris this was so much fun! Love the positive vibe of Danell. You picked up the dismount so quickly!
That gymnastic/gymnast/instructor has amazing and awesome agility, physicality, balance, control, core, and body mechanics!
Chris Heria is just a naturally gifted athlete!
@THE_CHRIS_HERIA
I don't accept so called SCAM non-gifts!
That instructor has won 3 olympic medals and a world championship...
@@Simplenotion
Phuck you telling me!
Go shout it from the mountain tops!
It's so cool to you leveling some skills up for once! You're always mad good at the skills you teach us so nice to see you struggle a little for a change. Mad love
Just recently binge watch your videos. Now I've been working out for over a month straight near daily. Great work brother
And Anotherrrrr one!! I love an Athletic family. Never give up on your fitness journey, keep on trying and pushing. Thank you Chris! I love the in-depth mindset of different athletes. Each have a different goal, both no one gives up!
You're the only fitness youtuber which I enjoy watching the most😁
I'm sooo excited about all these cool video themes, so dope Chris!
It’s always great to see you try new things with such a positive attitude! Thanks to you, I have made great strides in my fitness journey! I look forward to seeing more of your vlogs!
You're a natural Chris...You've already got the physique and character nailed....
I screamed when you did the last move. amazing💪always full of surprises
I wanna see Chris on olympic gymnastics competition introducing some calisthenics skills
I'm also moving towards gymnastics...inspired from you chris!!
Chris, this was so cool and I used to live in Kendall before I left Miami years ago(now I'm in NY)you had me smiling ear to ear when you did that backflip off the bars 😎👌👏 I was so excited along with you and Danell. Always enjoy your content, keep up the great work bro.
Wow. This was so cool. The way Chris was able to grab the concepts and execute it 🤩
NAMASTE 🙏hey chris, I am from INDIA🇮🇳 and i didn't comment ever on your video, but after that.. Abs workout video of 20 min.. I came here to comment after 7 months of doing that, and i almost got 75% of my abs. Before that video, i always try to find a video which i can save offline to do it with that type burn feeling and hardness, whenever i do it even everyday. And you give me at that one video! So thanks alot my friend.. You have a very big credit, if i can able to achieve a physio like you. THANKS ALOT ❤️
Hey Chris gracias por ser una inspiración. Yo practico karate pero hace dos años tuve una lesión en el hombro (qué era congénita y los movimientos repetitivos aceleraron lo inevitable) y amerita intervención quirúrgica. Desde ese entonces no he podido hacer lo que me apasiona pero gracias a tus videos y tu actitud no he perdido las ganas de seguir adelante y superarme, eres un gran ejemplo y una gran persona. Gracias por mostranos tu dedicación y constancia. Un gran abrazo ❣️
I love these vlogs, chris!!
Thanks for thinking of us at home💜
Another killer vlog, as always. Definitely a huge inspiration to us all! Gymnasts are on another level!
Hey Chris you are always come up with new things keep it up
You are great inspiration Chris, always open to new disciplines, and actually do them.
Chris we need longer videos for real🔥
First mastered calisthenics and now started gymnastics.Dude you are best at whatever you do 🔥🔥🤙
The way he took off around 8:30 was hilarious, I LOVED the excitement
Believe it or not Chris heria is the best of the best when it comes to fitness industry and real fitness ❤
Very impressive flips, Chris. I hope you show your friend your Workout skills too.
Good job Chris! Keep it moving champ, you got this on-lock.
The instructor, Danell, is so positive, amazing. It is a very good instructor you had Chris.
Cool, great you make progress and lift your skills💪
Love how he tries new things.
Love the collaborations, you are truly inspiring, I am currently trying to master a muscle up. I'm almost there with you're help
Live ur series chris!
Thanks for the uploads✨
Just wanna let you know that spinning move at the end was straight up ninja.
That was nice. Great job Chris!!!
love seeing you learn Chris. its personal and feels relatable. we are all a work in progress trying to push to a new level. no one is perfect the first time they do anything. more videos like this!
You are an inspiration and example for many people! Thanks for your videos, Chris
Молодцы.Какие позитивные и улыбчивые люди)))
Wow this is quite impressive and I love how quality all of your videos are ❤
Loving those gymnastics videos youve been putting out recently Chris! We gotta see you do a maltese on rings or maybe even an iron cross for sure haha! Looking forward to this new vlog thanks man🔥
This was an incredible vid, I enjoyed watching, thank you
Bro it’s just a matter of time before Chris becomes a great gymnast. Mark my words. In a year Chris is going to be introducing his videos with some sort of gymnastics move 😂👍🏽🔥.
Way to go Mr. Heria... much love from México!!!
People commentaire:your channel is an inspiration
My commentaire:no skipping parts in this video to catch MR chris heria smile .i love your smile ❤👀💖 top
U don’t know how much u motivate me to get my ass to work every fkn day ❤️❤️🫡🫡 Keep inspiring Legend ❤️❤️🫂🫂🙏🏻🙏🏻
"I was genuinely very bad at it but I was very stubborn and I just kept going" wow.. 😮 if I feel like giving up on my dreams one day, I'll just remember those words, your journey is so inspiring man ❤
You’re literally learning and training everything related to calisthenics, keep it up bro ❤
This was great, I love the editing and the voiceover, its great following you as you push yourself and learn new skills despite being so good already as it gives an insight to your mindset, challenges etc.
Man, I love these gymanastic videos! I would love to see more and I am sure I am not the only one!
Chris legend Heria ❤️❤️👑👑🫡🫡
Love the vlogs. I would appreciate a video of your weekly workout routine. I tried looking it up but there are a few of them and I’m not sure which one is yours.
Interesting method of learning the back handspring from Danell. Idk if he has coach training or not, but when I was learning it my coach said to swing the arms and jump back first, then to add the height. Then you keep your body very open in that arch and once your hands touch you whip your legs over. From watching gymnasts doing it in slow mo it does seem like they bend at the knees, swing the arms back and then push off with the legs.
I coach gymnastics and usually you’re teaching someone who doesn’t have a back tuck yet (bhs is a less dangerous skill since the hands go on the floor so less likely to land on the neck), I was thinking that he chose this method as a regression of a tuck rather than starting bhs from the ground up. Very interesting method!
Chris, please show us what you do and what you eat on your REST day!
loved it, I've always wanted to learn to back flip but never had anyone to to teach me. seeing this makes me wanna learn more, LET'S GET IT
Calistenics legend ✊🔥👏
Amazing Chris, you’re my model life guy, thanks!
@THE_CHRIS_HERIA-- wow! What is it ?
You guys are so cool, and have such a positive energy.
Please have more videos with your kids in it
I love 'em
Another fun video Chris. Keep it up. You're an inspiration to get on the calisthenics train.
thanks again for a variety of technical step by step breakdown by the teacher and Chris....
takeaway kEYWORDS from this vlog hard-work...super-determined and a go-getter WILL
🙏🙏🙏
I'm about to turn 30 old and Chris is an inspiration to me, his shape the style this guy is fantastic, in 2 years I hope to reach this shape
Hi Chris, have always appreciated your vlogs and thenx videos. A video on supplements would be a great help. Thanks.
Immense appreciation.😊💯
What a great trainer, you can see the enthusiast in him whenever Chris do it perfectly, just like a proud brother
Well done Chris!
always evolving 💪🏼 appreciate the consistent content Chris !
Love these videos keep ‘em coming!
your sound quality is amazing
It's nice to see Chris try something new 🙂 on a new year
Thank you Chris
Hell yeah! More collabs! : ) Do one with Magnus Mitbo, if possible. That'll be hella fun to watch!
I just started following. I was waiting for the video to drop. A few days late. But it’s all good
You were the first cali youtuber I've ever watched and I still watch you all the time. Just unlocked hspu's
not sure what was better
how quickly he learnt
or how well the gymnast was coaching
the constant hyping when you do just a little improvement was awesome
you really inspire me bro keep u the good work
wow you're a natural Chris! also great tuition from Danell, you both make it look so simple, great content thank you.
excellent video brother, I admire the way you progress so fast in other movements, you are very good bro, I like the diversity of content on your channel, that keeps that attention alive on us, your viewers, you are great bro, peace and love 🙏 🏻❤️
I wanna see Chris learn the iron cross. Maybe even handstand on rings.
Holy moly those skills are crazy 😲👌. Keep it going Chris 😄❤👍
love these gymnastics vlog
Hey chris after a very long I watch your video and it's a pleasure to watch your video and I feels very much motivated mad love bro❤️
bro it took me 2.5 years to learn back handspring u are a fast learner vlog was lit btw
Lots of love bruhhh ❤️❤️🫂🫂
Sick moves dude! Fearless💪
I clapped when you got the last move 😁 👏, I just love how you’re willing to go out of your comfort zone. Callisthenics and strength training is your speciality, but you’re not letting your ego get in the way, you’re showing the process to the whole world…now that I think of it, you just inspired me to go out of my comfort zone
Just messaged you!
6:08 that was pretty honest and hearthbreaking 😂
That was so amazing💪🏽💪🏽
motivating bro. Keep it up !
The last move(similar to dips), I knew Chris would kill it even b4 he tried. Too easy, haha . Much love ❤
Pretty damn good for your first time
Very interesting video! It feels like you had a lot of fun~ You should also pay attention to safety when you challenge. 👍I look forward to seeing a different Chris next time, thanks for the video! 🤗
Very cool vid! 🔥! Keep it up bro! Congrats on all of your success! You are insane! 💪