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  • เผยแพร่เมื่อ 29 ก.ย. 2024

ความคิดเห็น • 12

  • @dlm6685
    @dlm6685 2 ปีที่แล้ว

    Interesting conversation... Can´t wait to watch Tom Merrick's!

    • @John.McIntyre
      @John.McIntyre  2 ปีที่แล้ว

      Will be out next Sunday! Thanks for checking the video out 😁

  • @jamesstramer5186
    @jamesstramer5186 2 ปีที่แล้ว +3

    Training close to failure (1-3 reps in reserve) and focusing on enough weekly volume (15-18 sets) was what worked the best for hypertrophy for me.

    • @John.McIntyre
      @John.McIntyre  2 ปีที่แล้ว +3

      Yeah, definitely not alone in that, I've seen some really good results with that exact methodology!

  • @ryanm8782
    @ryanm8782 2 ปีที่แล้ว +1

    Thanks for putting out such great videos. Really like them, so keep them coming. Also commenting, so hopefully the Algorithm picks you up and more people get to see the great job your doing.

    • @John.McIntyre
      @John.McIntyre  2 ปีที่แล้ว +1

      Hey Ryan, thanks so much man. Comments like this really help me persevere when I'm not feeling super motivated! Let me know if there is anything you want to see on the channel or anything you're stuck with currently that I can help out on 😁

  • @gustavwenhelseth7681
    @gustavwenhelseth7681 2 ปีที่แล้ว

    Will you try Hampton's training plan or something similar to his out sometime in the future? If so, might you share that with the viewers or even just in a comment like this?

    • @John.McIntyre
      @John.McIntyre  2 ปีที่แล้ว +1

      I definitely think his plan would be really interesting to try out, I need to build my own isochain type device first but I'll probably make a full video about it all if/when I do

  • @mervincase6749
    @mervincase6749 2 ปีที่แล้ว

    This is fantastic information. Keep up the great work. I especially like the graphics of you doing the exercises to help explain.

    • @John.McIntyre
      @John.McIntyre  2 ปีที่แล้ว +1

      Thanks so much! Let me know if there's anything you'd like to see on the channel 🙂

    • @mervincase6749
      @mervincase6749 2 ปีที่แล้ว

      @@John.McIntyre you should do the same interview with Ryan humiston and athleanx I'm sure they will have different points of view.

    • @John.McIntyre
      @John.McIntyre  2 ปีที่แล้ว +1

      @@mervincase6749 oh I'll have to check out Ryan, I'm not familiar with him. Definitely would be fun to talk to both! 🤞🏻thanks for the suggestion