How to OVERCOME Distractions | Work Motivation
ฝัง
- เผยแพร่เมื่อ 20 ก.ย. 2024
- Shwetabh talks about how to deal with and overcome distractions like phone, videos, texts, group chats, and notifications while studying. Shwetabh talks about cognitive control, his alarm clock method to study efficiently and productively. He advises to use visualization instead of watching endless videos and sitting on phone.
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❤❤❤❤❤
" don't sleep when you tired , sleep when you done"
This thought helps me to achieve my daily goal 👍🏻👍🏻
Thanks for sharing it bro
I will try to follow it🙂
Rohit gupta
Instead of sleep it should stop
Don't stop when you're tired stop when you're done - David goggins
Sleep pattern kharab ho jata bhai.. fir 4 bje nind aane lgti
"Kaisi ho behen" ❤
Now .. seriously i am feeling that we ladies are the part of this community.
Thankyou so much
Happy realisation 🤣🤣🤣
@@iwillshinelikesun sir aap hum UPSC walo ko kab maaf kroge... Subh uth,te hi aapko dekhne ki aadt ho gyi h bhai ..the hindu...
🥰🥰🥰🤗🤗🤗🙏 welcome namita g
Boht sahi...💯..... I feel that too .. ♥️🙋
Oh same
We've mastered the art of distraction because of social media.
and many other things
Ok
Don't blame social media it's us who should be held responsible. Earlier there was tv now social media and in future something else.
@@prajwalsharma213 yes bro we're using social media for fake validation so we're to be blamed. Social media is just the tool
🖤
Earlier i use to study for abt 1-2 hr a day and that also not with full concentration, but when I tried that alarm clock method, the timings gradually increased and now I can study for abt 7 hrs a day.
Its an effective method.Try it out guys! You will see a positive change in about 2 weeks if you will follow it ethically.
Thanks for the advice sir!!
Thank you so much bro Now IN SHA ALLAH I'LL ALSO IMPLEMENT IT 🤗
I have also implemented it...but now again back to basics...alarm keeps beeping now I dont write what i did in last hour..but again i ll try..
@@061abdulqavi4 brother did you done it?
@@unprofessionalvideos7827 🤣🤣🤣🤣
Heyyy.....how much it took for you to reach at 7 hrs a day ...plzz tell ..actually I m a 10th grader and I m tensed coz I m unable to concentrate
Alarm clock method is awesome, I used it to learn all the economics I missed in high school.
Are you a Commerce student?
@@rnrnr7161 yep
Omg same I'm also learning economics
@@sanu7325 try Principles of Economics by N Gregory Mankiw and Economics in One Lesson by Henry Hazlitt
@@barunkalani96 thanks
That alarm clock or diary writing method is life changing! Thanks from a little brother of yours.
Me & My Friend were talking about How can we avoid these distractions and YOU MY GODFATHER DROPPED THIS VIDEO! YOU'RE ONE OF A KIND!!!
Friends mene apni second vedio aj upload ki h..apne review or suggestions dena please doston.
@@Bookskiduniya lawda video hai
Ok
Follow this link to join my WhatsApp group: chat.whatsapp.com/DnJoXZqo54ZFnQaLQy2kzR
🔷🔷🔷🔷 *join*
ब्रह्मचर्य lifestyle whatsapp group
@@Bookskiduniya lawde ka bideo he🤣
4 questions to ask yourself :-
1. Kya kaam krna tha ?
2. Kyu krna tha?
3. Isko agar mei kar leta hu successfully , toh meri zindagi mei kya changes ayenge?
4. Jo bhi changes ayenge isko kr lene se , woh meri zindagi mei kin kin jagah par impact laa sakta hai ?
Thanku likhne k liye 😊
Thanks yar it's easy to note it now
@@kausumichakraborty003 thanks bro
Bakvaas .. ek hi baat ko 4 jagah ...
👍👍
If you've recently started listening to this guy , lemme tell u he talks straight to the point .
Takes a jab at all the dark matter in your way to enlightenment.
U r absolutely right man, shwetabh is absolutely to the point and a great problem solver
Full series of the Rudest book ever is available on my youtube channel and all you have to do is to click on the icon here
Once your mindset changes, everything on the outside changes along with it❤️
Earning wealth means getting rich life,but it doesn't means living rich life 🙂
Every invention is created two times,
First in mind and only then in reality🖤
Truly, "thoughts are things"♥️,and powerful things💪 at that,when they are mixed with definiteness of purpose, persistence,and a BURNING DESIRE🔥for their translation into riches💰,or other material objects🚗
Enlightenment is bullshit, live and die in darkness.
@@kattarshwetabhbhakt6785 the fact that your name claims to be a bhakt itself shows that you are into darkness already brother !
@@bhaskarsahil
I love darkness. 😍😍
Elon Musk once said if you need some words from others to do your work dont even think about doing that.
Alarm clock method was really useful but after around 10 days I didn't need to use that method anymore to do work all day.
Will be using it from today..hope it helps..
@@rhisavbora2975 It will help . Here is an extra tip : Whenever you are trying to do something lets se study but for some reason you are failing just tell yourself one thing "I will do it for only 20 min " and then start doing it more often than not you will end up doing it more than 20 min .Give this trick a try if aren't able to star some work .
@@Souravkumar-zq9ip yes getting started is the hardest..I have already set the alarm and already on it....
@@Souravkumar-zq9ip thamk you very much
Bro please share the link of alarm clock video..I'm haven't found it
Parents apne aap ko mana lenge, coz they love us....this line🥺🥺
As I am programmer .
I just put everything on don't not distrub mode ,
Water bottle and fruits on my table with my setup ...
While debuging I exercise and see notification I saw your .now I watching this after this I retreat to my work .. thanks bhaiya for this motivation.
Bhot accha lag raha hai
I am programmer too brother...in java
@@ruchitasalekar4956 me in c# ,python , SQL server
@@durgayadav3075 Keep It Up Bro....I'm Doing Competitive Coding in java and learning data structure + algorithms.
I am trying something new in this quarantine ..... Learning Reactjs
@Salekar Anjan please tell me about any resource/material on data structure algorithm
When we grow, we start thinking alot instead of doing things, that's where the problem lies. Thanks to him for bringing up something meaningful .
• What.
• Why
• Changes.
• Impact.
Thanks
Thanks
See my channel plss
DrTech Pro yes great
Thanks mate
I have been working for 4 hours every single day on my goals since last two months and I'm immensely happy with myself
His every video feels like a personal attack
Sahi bola apne...khudke upar ek shame aati hai
First thought that came into my mind
But We love it
Same bro😄😄
Jab sahi bat hoti hai tabhi personal attack jasi feel ati hai
I AM UPSC ASPIRANT
AND I JUST KNOW IT
I JUST KNOW IT GUYS HE IS DAMN DAMN.
I DON'T KNOW HOW TO JUSTIFY HERE IN COMMENTS.
HE IS LEGEND
DAILY WHEN I COMPLETE MY GOALS I WATCH HIS VIDEO
"damn damn" fuck engliss
Bane ki nhi
@@herobhai3305💀
Well said. Alarm Clock method is so effective, i had used this method during my 11th and 12th to keep a track of all my studies and distractions and it worked quite well for me.
I've been using the alarm clock method since six days and I'm going really good with it. ❤
Everything would be better if more people were like u😊😊....
'YOU LIGHT UP THE WORLD✨✨🏆🏆'.....whenever i watch ur videos it refresh my mind and also make me more focused towards my goal👩⚕️👩⚕️
The last part about parents and our own children, just hit ❤️😵 following the alarm clock method from now on, 1 month to go for 12th boards pcmb😢
This lockdown i think it changed my life in a good way.. i work on me everyday and i think for the last 3 weeks its been hard but now m love reading n quit smoke too .. i knw i will not smoke after lockdown.
He is giving free advice for betterment of youth. U r great swetabh bhai 🙏👍👍👍
I'm in class 12th, I don't know when the lockdown will end and when the boards will be scheduled, but i know one thing that I'll be destroying the exams anyway.
I suggest you because I pass class 12,2020.
Let's who wins this because i am also in class 12th, lets have a healthy competition:)
Iam also in 12th cbse
Iam from kerala
Were r u from
I am also in class 12 Cbse
Good luck to u all
Lets score good together ✌🏻✌🏻
Padle bhai abhi bhi time h
Legend! Impeccably explained. He's actually putting out positivity and goodness into the world. Respect, brother.
Have my CA exams in june. Earlier I was studying for longer hours but, somedays back I got stuck with my thoughts and started overthinking, then watching motivational content on youtube to overcome my thoughts. I then used the alram clock method and started to note down my wasted hours. When I used to see that my wasted time is more than productive time, I gradually started to abondon my thoughts whenever I used to sit for studying. I am now better focused on my studies and the overthinking is automatically disappeared. Thank to him.😇
Damn same!! Had been studying hard when it was in may and now suddenly i feel lost!
Hey I too have CA exms in june2020 abd facing the same prblm rn
Me too CA student. Pata nahi June me bhi xam hoga ya nahi
@@VivvekBBhinde true that
#ca final june 2020 same feelings
Literally I used and also currently using your 1 hour Alarm method and it is working unlike any other method....Now I am completing 1-2 chapters everyday with the help of your method. Really an amazing method...Thankyou thankyou thankyou so much....
This kind of motivation is regularly required in sea of distractions of social media and online life.Being productive and motivated is whatever we do can not be emphasized enough.Thanks
Trust me,
The alarm clock method really changed my daily life and productivity level.
Love u so much brother
How much has it increased ur productivity??
I was studying. Shwetabhs notification came on how to avoid distraction while studying. Now i am watching video 🔔
Hahahaha ..... Same here buddy, chutiya katt rha h sab jagah 🤣🤣
🤣
I also sdty. But now I was watching this video. 👆
Don't u feel his stuff is repetitive
Albert Einstein ya Mark Zuckerberg toh nahi banega toh kis liye itna study kar rha hai?
I started using alarm clock from today it's very helpful for me thank you Shwetabh Sir
Alarm clock method Maine shuru kiya..
Maine basic Japanese seekh li hai,
Psychology ki foundation pata chal GAYI hai,
Video editing seekh li hai kinemaster mein,
Drawing improve ho GAYI hai,
Animation seekh li hai,
Game development ka certificate mil Gaya hai,
JavaScript coding mein bhot hadd tak seekh li hai(aur seekhni hai),
Freelancing ke baare mein learn kiya hai,
Aaj se 10th ki padhai bhi shuru ki hai (pehle chapter ka aadha theory ho Gaya hai),
12 may se rhetoric:art of persuasive writing and speaking edx pe shuru kar Raha hoon,
Football khelni shuru kar Di hai,
Aur subah subah ab exercises bhi kar Raha hoon,
The rudest book ever ek baar padh li hai,(vaapas 6-7 baar padhunga)
#90daychallenge
Its working✌ ✌ 🙏 🙏 ......alarmig tecnique or cognitive controling technique........is week ka😎 producitvity graph actually bhut uper gya h......khajana mil gya h khud ko social media se brainwasb hone se bchane k liye ....good one frm swetab sir💐💐 ......
"Sirf insaan galat nhi hote ..waqt bhi glt ho skta h"-- irfan khan 💚
shwetabh bhaiya .... this really worked for me...i am studying in class 12th....and had too much distractions...due to social media but thank you bhaiya i really wanted to thank you from bottom of my heart...
I am using your last Study technique.
It works for me and I know exactly how many hours I did study and also what I did in that particular time.
Your method actually works It is amazing today was my first day and I studied 3 hours more than normal day and spend 45 min with phone in whole day
Distraction to shwetabh bhaai- Haa saale to cheek cheek ke sabko scheme bata de🤣😂😂😂😂
😂
Mast comment Bhai 🤣🤣🤣
😂😂💗👌💕💃💃
🤣
@@deathnotehindidubbed1375 😂🤣🤣🤣🤣🤣
The way you utter the word "TUM".... really echoes inside the brain...🙏
I’ve been using the pomodoro technique by the forest app. Started with 3 hours and now at 10+ hours everyday
Bro u amazing i saw ur comment and tryed the app now I'm a padaku
yaar iye keise smoothly baaten kar kahi heii,,,,,, love from Bangladesh 💝💝
He's so good at explaining mindsets and logically solving an issue! And I've used his tip to just sit and think that's my absolute favourite tip!
A few tips that have helped me to study for longer/better quality hours
- Avoid Junk Food
-Start in the morning
-Limit/avoid social media (I deleted apps and only use social media once a week)
-Make a plan for the day
-start small (one hour or maybe even 25 minutes)
-Use an app to track study time (Flip, Forest etc)
Buhat hi next level cheez hai alarm clock method waqai faida hota hai aur ap apne apko khud strict kar rahay hotay ho k bhai time khatam ho rha hai kaam karo khatam karo
This is the second best video after "Doing Hard Things In Life"....thanks a lot brother....
Don't go down just listen carefully... That's what you came here
Done that dude
Thx😒😔
Yes. U r ryt. Nw listening properly
Legend. This comment should be at the very top so that no one even starts to scroll through the comments.
Kind of an alarm clock. Legend.
Thanks man, really appreciate it.
Only youtuber jo dil ki baat padh leta h aur ekdum practical solution deta h.
I've wasted my 11th and 12th on so called distraction without even knowing i was distracted...i started texting people online,seek for unconditional levitating in thoughts ( nibbi thing🤷), misbehaved my parents for they scolded me to use less mobile phone..
Today I've realised my faults ...my parents never opposed my over anything , they always allows me to do everything but i feel very guilty that somewhere I'm betraying them and myself too and destroying my future....but I'm gonna change myself right from now... I'll make out the best version of myself at any cost.
So what you doing now?
Same i Wasted my whole school got failed in 12th Got Depressed Also failed in college exams
So much value for free.
Just unbelievable....
"YOU ARE AWESOME"
Distracted with this video
Sorry get boost from this video❤❤
Mind blowing advices Guruji.
Naman aapko 🙏
Suggestion: You may want to film a 25 minutes Pomodoro session video of you doing uninterrupted study/work and students can use that stay motivated for that duration in your virtual company. I’m sure your students will love this idea. :)
Bhaiya mene bahut vedio dekhe hai motivation but i promise ye last vedio hai jo me motivation ke liye dekh rahi hu mujhe aapka idea bahut accha laga alarm ⏰ clock method use krungi by the way i am a neet aspirant....
Thank you bhaiya aaj ke baad kbhi time waste nhi karungi
Mobile bahut buri cheez hai or acchi bhi...
Thank you ❤❤❤❤..............
He is like a father to us 😂😂... Those things our parents can't do for us ... He fill that space
Thnq sir.. thnq so much
I brokup wd my gf last year
I cleared xam and selected in police.
Now preparing for next mission...
THNQ FOR HELPING ME
Call 8881760590
You're one of them who at least trying to develop our nation by giving practical ideas/theories. Hats off to you.
I started using your alarm clock technique when your previous video came and was studying around 4 hours after college, left studying after lockdown started, felt bad about it 1 day, again started alarm clock technique and now I'm studying around 8-9 hours per day which I'm planning to take to 11-12 hours. When no one believes in us, even we ourselves, shwetabh does.
Bhai Alam clock method use kaise karte hai please bata do yaar
I don't know why TH-cam ne ye video mujhe recommend kiya lekin ye best hai aur mujhe abhi Aisa hi video chahiye tha. Thank you Sir 🙏.
Bhaaiiii u changed my life.. Thank u soo muchhh, ❤️❤️
Bhai this video and alarm clock method is very very impressive.... Ab to bhai daily work hota hai bss video daily dala karo.. Tumhari aawaj sunken v motivation milti hai bro..... ❤️❤️❤️❤️❤️
YOU MOTIVATED ME SO MUCH SIR ..........THANKS FOR HELPING ME IN GAINING CONFIDENCE THAT I CAN STUDY. ........😊
Bhai ye video dekhne ke baad 1 ghanta socha aur phir 4 ghante kaam kiya..... Thanks Brother..
I'm a victim of OCD (Obsessive Compulsive Disorder) and I can't even focus on Entertaining things like movies or video games because of my stupid obsessive thoughts.
@West Warrior Your reply made me to think that why am i not working
!
Try to eliminate OCD but it's easier said than done.
Try to use it to improve your own creations like music or art which will give you positivity.
@West Warrior
You're an idiot.
Same brother
don't try to control OCD... the more u try to control it, the more u will remember it!! Let it go freely because u know these are you're thoughts which u will never take into action.
So don't worry. Hope u get well soon.
Alarm clock method...I am following it since past 1 week ...Creates a big difference
Thanks bro😁
💯💯💯
I was badly bullied in school in every class...and have extremely over protective parents....I have completed my graduation preparing for civils but low confidence and inferiority complex....so I cannot concentrate my studies
Take it easy
keep moving forward no matter how slow it is progress is progress.
Solution of low confidence -. Just imagine the worst case scenario of any action, and be prepared for that, and do action for better result, { remember, not for worst case}
Solution for inferiority complex - compare yourself on monthly basis or yearly basis, don't compare with others. All human beings are different, but you are you, you can get better result when compare yourself, after comparing take positive feedback to your life.
Thanks.
@@kushbandi7437 kisko bol raha bhai??🤔
@@uu2043 ye maseed khatun ko advise dere hn
@@shivangsrivastava4522 ye baat to bilkul sahi hai,
Alarm clock wala method phad h bhaii.. can't express in words..what a change it has brought..thanks alot shwetabh bhai 🙏🙏🙏 forever grateful to you..
I am addicted to your videos...as something I find that help me a lot😊 keep uploading...we are eagerly waiting to watch it all😁
I never ever use fb or insta or something like that...but using TH-cam a😅😅and loving it. .. whenever I get demotivated or cannot consentrate in my work then my mind switch to swetabh bhaiya's video ...that helped me almost every time
Night one sided Dialogue with Shwetabh
Can Make LIFE❤️❤️❤️
HIS WORDS go Directly into Subconscious MIND
Dekho wo aa gaya , dekho dekho wo gaya
Are kaun aa gaya.
Finally
STUDY MOTIVATION.
Cringy
Koi bhi swetabh bhai ki baato ko kaat ni skta ........so true .....👌👌👌🙏
भाई पढ़ने को तो मैं 12 घण्टे पढ़ सकता हु बिना उठे पर मैं कितना पढू और कब तक ये मेरे हालात तय करते है मैं नही
जब परिवार आपसे उम्मीद रखे को आप 19 की उम्र में घर का खर्चा उठाने के साथ एक अफसर की पढ़ाई भी करो और आपका हिम्मत तोड़े तो ये बहुत मुश्किल हो जाता है 🙂🙂
alarn clock methrod is the best bhai aaj 4 se 5 ghante kaam kiya he mene 🙏🙏🙏🙏🙏🙏🙏thank you .........
"Most of the problems of human beings stem from the fact that they can't spend a time alone with themselves"
-Blaise Pascal
Bhaiya, mene alarm wali method sirf aaj use kiya, aur iss chiz ne mujhe consciour rakkha ke mujhe productive hona hai. Aur mene pichle dino se bohd zyaada productive kaam kiya sirf iss ek din me. Thank you so much
Sir, we were eagerly waiting for this video. Thanks for uploading so soon and bless us so that we can folow it die-hard.
The last dialogue u made .. "of not working hard for urself and becz of self hate of not achieving.. expecting from the children or others "... Was on spot. Eye opener. Thanks
Alarm clock work beyond my imagination. It explains important of each hour. You will see your working hours to be increased.
I used alarm clock method. And I am happy now. And I am grateful to you forever.
Bhai koi change aaya?
Bta de bhai to main bhi start kru
much needed video bro...
I have my CA final exams From june...
Have you tried alarm clock method?
nahi hoga munna rehne de
@@Eternal_pimp hoga uska bhai. tu apna dekh
@@CAAkshayNagpal saari batein bhul jaa
lund pakad ke jhool ja
@ bro ye whi log hai jinka kuch nhi ho sakta
bhai aaj mera bday hey aur aaj mein ye video dekhe mey khudko bohot badlne wala hu.....thanx bhai
Bhaiya, please make a video on Maladaptive Daydreaming Disorder. I daydream about possible or not possible scenarios of my life for more than 80% of my waking hours every day.
And when I get out of my daydreams, my head aches so much that I am unable to study or do anything for that matter.
this guy is influencing alot from his youtube videos and the way he separate minor things to explain and motivate is satisfying.....😃
I am pretty sure u have clock in your room on your left side............guessed from ur body movements at 9:34
u can follow these 2 more tips :
use alarm clock method using an actual analog alarm clock. you will feel more urgency to use time
have two phone one keypad and one smartphone, smartphone only to be used when absolute important otherwise switch it off.
Sir maine aapki batai huyi Alarm clock method ka use kiya meri productivity 3-4hrs se 14hrs tak ho chuki hai thanq sir🙂
Whenever Shwetabh upload new video " Ab maja aayega na bidu "
Ha bhai same filll
Thanks Shwetabh You are the best mentor.Thanks Bhai
I'm Going To Be Honest here...
"this is one of the best video from him"
Thank you bhaiya..me ak final yr medical student hun r xm bhi hote hote rukh gya lock down ka waje se.....me mera kam khuch bhi kar nahi pa raha tha iss waje se jo jo tum vdo me bataya...thank you bhaiya kal se main thik se kam karunga a promise kar raha hun...
The last time i was this early, we were roaming out in the streets!
Kyun bhai. Maa baap ne ghar se nikaal diya
@@ticklepickle2492 Bhai I meant we were free to go out, but now, we are not!
Tu bahar video dekhta that road ma hm DA
@@ticklepickle2492 😂😂😂
ye joke mar chuka yaar
Alarm clock is very efficient and I'm using it's impact was great thanks a lot 😊
One extra tip to maximize productivity while studying, who has just begun to study for longer duration. Set an alarm for 1 hour, work furiously during this(using beast mode as mentioned by shwetabh in some of his older videos). Then set a timer for 5 mins. In this five minutes, drink 3-4 sips(or more) of water. Take a walk in your apartment/room.. or do some physical exercise to exhaust those 5 minutes. Then follow the above steps again. 1 hour beast mode work, 5 mins break. This technique is proven useful, and see the amount of work you can do in 5 hours like this, in comparison to 5 hours continuous working. Drinking water will hydrate you again and walking will increase blood flow in your body especially to your brain. So try it out . Hope this work :)
I've tried alarm clock method for a month thank you soo much sir it really made a huge impact on my life 🙏
*Children after 12 till age 59 mostly do
...timepass ,Day dreaming ,Friends gossip ,excessive use of smartphones,jokes ,bad habbits ,uncontrolled behaviour ,disrespect towards elder n women is very common after a child crosses his age 12.
Leave all that.
...enjoyyyy n b urself ....spread joyfulness
Radhika you r a real observer.
Hanji bhai, alarm clock method use kiya hai maine. Shuru me laga nhi kuch fayeda hoga but 3-4 din baad diary dekh ke khud ko lagne laga ki pdai ka time bda dena chahye. It really works guys try kro kuch din discipline ke sath. Khud jab likha hua proof dekhoge ki aaj kaam nhi kiya to agle din khud se kaam krne ka man krega. Aur thoda thoda krke kaam ka duration bdao. Koi ye nhi bol rha ki ek hi din me 12 ghnte pdne baith jao. Start small but be consistent. And thanks Shwetabh Bhai for all the practical tips.
Remember one thing , " If there is an example - learn from it, and if there is not any example , set your own example .! "
Thanks shwetabh, words cannot express my gratitude towards you brother. May God bless you with all the prosperity.
Love you Shwetabh Sir ❤️❤️❤️
I see you as my personal guide. I feel I get a solid advice than what I get from Sandeep Maheshwari sir's sessions.
Tu parles très bien J'apprécie de t'entendre.
Going to follow this for 1 week ✌as a challenge.