Setting SMART Goals - How To Properly Set a Goal (animated)
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- เผยแพร่เมื่อ 20 ก.ย. 2024
- If you want to succeed, you need to set goals. Without them you lack focus and direction. They also provide you with a benchmark to determine whether or not you're actually succeeding at them.
We all struggle sometimes to achieve our plans. And it's not that we lack the effort, but our goals are not structured efficiently.
To accomplish your objective you need to know how to set it up properly. You can't simply say, "I wish I could make more money" and expect it to happen.
A goal without a plan is just a wish.
It is also important to recognize, that not all objectives are created equal.
So, today I'll explain the SMART method of goal setting and how it will amplify your chances of actually succeeding.
S stands for: Specific
Your goal must be clear and well defined. You can only get to where you want by defining precisely how you'll get there.
M stands for: Measurable
Tracking the progress of your goal is an important part of keeping you motivated. It allows you to set milestones that you can celebrate when you achieve them and reevaluate when you don’t.
A stands for: Attainable
Make sure that it's possible to achieve the dreams you set for yourself. Far too many people fall into the trap of setting impossible goals. While they may push you forward for a while, you will almost certainly end up giving up on them. Instead of being impossible, your goals should be challenging yet achievable.
R stands for: Relevant
Your plans should be relevant to the direction you want your life and career to take. A common issue we face, is having too many goals at the same time, or pursuing the wrong goals. Unless your plan is relevant to your overall life plan, achieving it may not accomplish anything.
T stands for: Time bound
This is one of the most important factors.
You plans must have a deadline. If you don't set a time limit you have basically unlimited time to achieve your goals.
But there's one last thing. Most people think that goal setting is a one time event. Like you set your goals once and you're done. However it's actually an ongoing process. It never ends.
Your plans will need evaluation and revision so it's important to stay flexible.
#smart #goals
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i'm laughing at how many others are watching this for school lol
i have an assignment on this for class as well lol
the fact that every teacher linked this to us
Leave us alone
Dog fax, johnny sins telling me about smart goals bro
SCIENCE
S- specific
M- measurable
A- attainable
R- relevant
T - time bound
(your welcome)
Lol thanks I literally just had to list the words.
tysm
Thank you Joseph Joestar,
From
Bruno
@@amaratuber are you perhaps a friend of my enemy's son? if so your welcome
You’re ***
Hehe I read the comments instead of watching this for school 😂
Same its more interesting
Lmao same
Dame lmao
Same
same
My goals :
1. Getting a job (within 1 yr)
2. Buying a house for my parents (within 2 yrs)
3. Opening a clothing business (within 2 yrs)
4. There are zillion of things I want to achieve but these 3 are major.
Awsome! Good luck!
its been 4 months..hows progress?
Buying a house for my parents. that's great idea..
miss SG youre nor gonna be able to buy a house in 2 years
Awesome! Good luck!
who else is only watching this for school
Yep
Graduated
yees, in my grade 7 class.
im in college
me too, but as a professor...Relevant to students?
POV: your watching this for school
_I’mhereforanimeperiod_ LMAO HOW’D YOU KNOW😭💀
yep
College prep for me…😭
I actually set monthly goals, which is helpful in developing good habits. This year, I stopped drinking diet soda for 6 weeks, took a month off, re set the goal, and am off of soda permanently now. Diet soda was the ONLY soda I ever drank. Even more challenging since I don't drink coffee either (never did).
Not watching for school. Just self-improvement!
Good luck 👍
Same here!
I am too..let's keep grinding!
my teacher really thinks im watching this smh
same
same
Hmm
Making you. Well, encouraging might be a better word. They can’t force you to open your guys to watch it, haha. Well done for watching it anyway.
@@Tompsf1 Dang
Students: Look at comments
Teachers: *You Weren't Supposed to do that!!*
Watching this because I wanna be better. If anyone’s here just because of school thank your teacher. Be open to bettering yourself as an individual your future self will really thank you 🙏🏾
ANSWERS :
1 . Difference between goal and wish .
A goal without a plan is just a wish meaning a wish is something you dream of , and a goal is something your going to accomplish .
2. Your goal must be clear and well defined .
3. Why would you want your goal to be measurable ?
Tracking the goal is good to show progress and to keep us motivated . So you know you can accomplish setting your goal to high will drain you eventually .
4. What might one feel if they set goals that are not attainable ?
One might feel their goals aren’t attainable if their to high , don’t set a goal if you don’t have the ability to keep it .
5. How would you ensure that a goal is relevant ?
Pursing one goal at a time , make sure you have a purpose .
6. What tools are useful in making sure your goals are time-bound?
Keeping them on your mind so you don’t flop .
7. However its actually an ongoing process ; it never ends . Your plans need evalution and revision so its important to stay flexible !
Your welcome
Omg tyyyy! 👏👏
@@skylac3425 No Problem 💓👍🏼
I love you.
I literally love u so much for this
@@fuzzyrecordplayer luv you more O_o
S- Specific
M-Measurable
A-Actionable
R-Relevant
T-Time bound
for anybody
Thanks
Hi, just for correction. A -Attainable :)
I remember I learned this in freshman health. This goal setting method is the biggest thing I took away from that class
Thank you
thank you 🙏
What motivates me is helping people, I like to feel valued and appreciated. I try to do the right thing. I always look forward to doing life right the best I can that's what motivates me. Trying to live my best life while helping others live theirs. Looking forward and realizing it can always get better if you try to stay focused and never give up, even if its for the better or worse life can always keep progressing. These are my goals can anyone help me be more specific.
My goal is to be more understanding with people I do not agree with. Reminding myself that everyone's experiences are so different. I want to focus on things we have in common as a bridge point to becoming more of an understanding person.
who else has to watch this as homework
Yessir
fortnight is trash
@@margaretlimn4308 Whats Fortnight?
I only know Fortnite..!
Why do people copy other people’s comments if someone said something don’t say something at all please I’m getting tired of reading the same comments over and over again.-Thanks
yeah this is the most retarded thing ive heard of and im pretty sure its meant for adults lmfaooo
I love how you've illustrated this. SMART goals are 'de rigueur' in coaching and business and I find them very useful. I have often found it useful to make a distinction between 'big dreams' and 'attainable goals', as I've seen some people try to 'SMART' the big dream. I find it's also work exploring impact bias. Thanks for this video!
That explains why my duolingo gathered dust. I don't feel guilty for the owl crying anymore!!!!
This video has actually helped me a lot. I feel really releived actually c,: I’ve been setting goals for myself for years, and I never followed these steps. I always tried and then failed, and I thought it was that I didn’t have enough motivation. But this really showed me that I was completely going about this all wrong. I’m going to go make some goals for myself! Tysm!!
I thought I was the only one here for school, but the comment section made my day LMAO
S- Specific- A goal that is more detailed and defined.
M- Measurable- To track the progress of the goal you are wanting to achieve.
A- Attainable- Make sure it is possible to achieve the goals you set for yourself.
R- Relevent- Your plans should be relevant to the direction you want your life and career to take.
T- Time Bound- Your plans must have a deadline.
The TERMS & DEFINITIONS. Your welcome :)
Relevant not relevent
pov: ur teacher sent u here from an online class
My Goal is to achieve my Goal... I'm working on it daily now ;)
That's vague
@@nanaobeng4222 😂😂😂
you fucking goodie good
my teacher saw your video and is now making us watch this every tuesday
Bro im only watching this because my teacher started asking what each letter stood for and I didn't remember 💀
OOF
This is an excellent video. I used this when teaching a lesson on goal setting to my incoming high school freshman.
yes it's awesome right!
I tried doing a couple stupid easy goals (as in waking up,showering, and putting on clean clothes.) for example in addition to putting more goals to push me like being a better musician and eating healthier. By putting the stupid easy goals I can trick myself to get the harder goals accomplished
As of currently me, my elder sister, my mom and dad are suffering from diabetes, and I'm scared something is going to happen to one of use, especially since my sis and I are so young, and it's really hard to control. My goal for watching this is so that we can at least gain the strength to control it and live a long healthy life style.
the same with me. im taking steps. last month i drink one gallon of water next month is getting rid of sugar.
My teacher making me write about this. S.M.A.R.T
Same ;-;
Just started doing smart goals and this is a good example. Thanks
I lack discipline, therefore; I am setting goals to help structure my life.
Great video! Thanks
Love this. Concise, accessible, relevant. Thank you!
Thanks a lot my dear. It's clear. Easy to understand. My current goal : learning how to set smart goals. I want to use it first to find ways to put value on myself, develop positive thoughts about me
Excellent advice... "Man ever aspires to greater heights and loftier goals. He ever seeks to attain a world surpassing that which he inhabits, and to ascend to a degree above that which he occupies." ~ Baha'i Faith
"Do you have any dreams or goals that you're currently working on?"
Since last month I've been learning a programming using JavaScript language on a website called khan academy.
My goal is to create personal or public games.
And honestly it's going good.
I still have many things to say, but I don't want to explain too much.
Good luck bro. You can do it. !!!
watching this for school but this is very good video hope I can do all these steps ( S.M.A.R.T)
Great video! Setting goals is essential to achieving success, but it's not just about deciding what you want to achieve, it's about setting goals that are specific and measurable. Goals that are specific and measurable help you focus on what you want to achieve and make it easier to track your progress.
Specific goals are goals that are clearly defined and leave no room for ambiguity. They answer the questions of what, why, and how. When setting specific goals, you need to ensure that they are achievable, relevant, and time-bound.
What are measurable goals?
Measurable goals are goals that you can track your progress towards. These goals help you to see whether or not you're making progress and whether you need to adjust your plan. Measurable goals need to be quantifiable and have a clear indicator of success.
Examples of specific and measurable goals:
Let's take a look at some examples of specific and measurable goals:
Increase my website traffic by 30% in the next six months by creating new content and promoting it on social media.
Lose 10 pounds in the next three months by exercising three times a week and following a healthy diet plan.
Increase my email subscribers by 500 in the next three months by offering a free e-book to new subscribers and promoting it on social media.
Improve my public speaking skills by attending a public speaking course and giving a presentation in front of a live audience.
I know that we’re watching this video for school, but can we just take a moment to appreciate how skilled this guy is at drawing with sharpie?
Like, full on hands, nearly perfect circles, and he’s coloring everything as well!
im here from school cause of covid but i am writing an essay about SmArT gOaLs
My goal is to get a full scholarship for Harvard University with 4 years, coz I am a second year student at my BS
My P.E teacher making me watch this
My goal is to have healthy perception while the world is corrupted. So I now am first off from social media and six months later will only go back for necessary purposes.
I need to set some goals and actually stick to them!
Watching for school ;)
Goals:
1. Healthier Going to Gym 6 days a week at 7:00 am for 2 hours
2. Wealthier 6000$ a month by this at end of August 31
3. Read a book a week just this month
I like this channel because it so very informative about productivity & success
I have started my own business part-time and its going slow cause im working fulltime to stay on top and paying my bills. I need to step it up but time is a big issue.. but i will get there.
so far this the best video to know more about setting goals
thanks for the content of the video in the description.
My problem may be that I'm having to much things or goals I want to do in the same time. But I can't choose which one to prioritize over the other. I'm also thinking that I don't have enough time to do these things properly. And last but not least, I'm thinking that I want to do all the goals in the same amount of time. Tips or things to help me improve on this subject?
I will be working getting my certification to teach.
Nope.. not school! My therapist talked about it so... yea! Here I am!
After I earned my GED 🎓 I look forward to becoming an Entrepreneur / CEO ready to learn I want to be successful having my own company
"If you want to live a happy life, tie it to a goal, not to people or things." - Albert Einstein
Well explained and easy to understand without al the BS. Thank you !
I am working towards running my company comedy lab as a full time thing. I would like to run a comedy workshop every week eventually.
Excellent! One of my goals is to publish my teaching memoir. I need to add the "T" part of this goal!
So, I see we are all here for school reasons. What goals did ya guys set for yourself, I need help.
How old are you, which standard
My Goal is to not be addicted to computer. I used to be on for 10 hours, 8 hours, 6 hours, now 4 hours.
Update here!! Now it’s 2 hours
Gacha_Rose congratulation; computers and social media in general can be addictive. I used to be on it to make my spouse jealous because he was on it ALL of the time. Stupid reason but it created a poor habit and I deleted Facebook and Instagram and I didn’t miss it! Soon I realized I needed to do something to better myself and cultivate other relationships in my life starting with self. I started doing things for me and my life evolved so beautifully. Great job and Happy New Year!
So, did you reach your marathon goal and when?
I am binge-watching your videos 😊 awesome content!
This is a simple video but at the same time it touch the most important parts...Congrats and thanks
This is a great brack down of SMART goals!
Taking control of your life is the *KEY* to happiness and success. We all start
somewhere, whether that be at the bottom or with a little help. Ultimately your
potential is determined by your habits, which will *DEFINE* Who you are and
what mark you leave on earth.
was very helpful....tq so much
I love how precise you are with your words, I just wish you didn't use losing weight as your example... I was hoping to show this to fairly young students, but I don't want them to focus on body image or body weight.
The point isn't to make someone think that weight loss is important, but rather that they should work towards a healthy weight or lifestyle. I'm sure you can also find another example to give to your students :)
@@BetterThanYesterday I completely understand that. I was just really excited about how clearly you explained the SMART goal planning process, but it'd be nice to hear it explained using an example that isn't weight loss. You've done a great job with your video, regardless of the example you have chosen... it's just a shame I can't really use it simply because of the example you've used. Thank you for posting this though.
Neglecting your weight is parallel with smoking cigarettes or skipping classes. America has an obesity epidemic, now is one of the best times to help young people avoid dying from food addiction and lack of staying functional.
@@nicholasvanwyk5688 Sure, but as a teacher I was trying to show this to a group of young and healthy students (not in America). I've had students that are healthy that have parents telling them they need to lose weight and have taught students as young as 7 & 8 with eating disorders. Sometimes focusing too much on body weight isn't a good thing... eating healthy and exercising are great, but let that be the focus and not weight loss.
I was going to post a comment about how this is used for school, but it seems like that idea was taken already.
My goal is to keep pace with my assignments.
watching this to set goals for a better life
since were all here for school CAN SOMEONE TAKE ONE FOR THE TEAM AND SUM IT UP BECAUSE CLASS STARTSAGAIN AT 10:00 AND THIS IS MY ONLY BREAKHGFDRFPLOFRTYUJOUYR
I'm so sorry.
this is very nice, thank you!
Thanks, for giving us more details, the hows and not just the whats.
omg this helped so much!!!
Excellent video, thanks a lot.
I just watched this video for the first time. Very inspiring, thank you. @Better Than Yesterday did you run your marathon?
Glad you liked it. I did run the marathon 😄
i don't wanna be here.
Settings for your own smart goals very important thing for your styme class project
Thank you for this video. Very educational. Now I goal to write better goals by tomorrow!
Thank you for this carefully constructed video. Great job!
I'm watching this for myself. It's god information. Simple and doable. Thanks for sharing...
This is an excellent video. Practical, easy to understand. Very useful, thanks
1. I will learn holly Quran
2.with my teacher to evaluate me
3.l plan every day l will study ex friday and my lessons 3 times
4. I will end insha'Allah in next Ramadan
Thanks for your explanation... Really helpful...
I am a school counselor sharing this in advisory- seems my idea isn't unique at all (see below) :)
Thank you for your video. It's helpful to me.
oh thankyou it helped me a lot
Goals don't have to be realistic! Dare to dream. Be bold. Dream
This is exactly what I needed!! This is so helpful. I love the video!!
And guess what?
You just earned a new subscriber!! I subscribed because this vid was so good! ❤️❤️😍👍🏼
i am working to become a nurse but i also want to be a singer and together we all will become better than yesterday
Ok, your wish of learning French reminded me something.
So.....I also wanna learn Korean, because I like kpop, k-dramas and Korean music. The problem is I alway have to rely on subtitles that's why I started to learn the language. So is it also useless??? Plz answer.
You may try amd learn Korean :D
I love smart goals and this is so helpful in thinking about them in an effective way. Thanks.
This is exactly what I was looking for....
My goal was to be a manager at a clothing store but it’s not a smart goal but I can’t get promoted at retail
Store so now I have to start all over and work at a grocery store because I make more money that way
Reading this on my own because I want to be better than yesterday
Thank you very much!
Excellent instruction . Thank u 👏👏
Leadership class is really quite something. 😀
STEVE GARVEY IS AMAZING. I VOTED FOR HIM AND WILL AGAIN
dude i’m definitely watching this rn
Hello sir very well explained . Kindly share on which software which software you created this video. I will appreciate . Many thanks.