Music Big Sky by Hans Zimmer. Martin knows how to work a Hiatal Hernia to give relief. Not necessarily cure but just help it feel better. Thanks Martin for making this video with me! :)
Hi Eve!! That’s a really good question!! I couldn’t imagine it making it worse?? But I’m not sure!! Let me check with Martin!! If nothing else, just the holding of the area, with really light pressure might feel really good!! You have the person laying face up, put one hand under the small of their back and one hand above, like a gentle hold, with light compression. When the hands are parallel, the energy bounces off each of the hands and could feel very comforting and healing. Try the hold for five, ten, fifteen to twenty minutes. If it hurts your friend, then stop sooner. Maybe put a pillow under their knees so that there isn’t a strain on any muscles?? Make sure you are relaxed too! No scrunching up of your shoulders. Deep breaths and happy, peaceful and gentle thoughts in your mind. Research castor oil. If I remember correctly, it’s very healing, as a rub on the stomach area. I’ll be back with answers from Martin! Might be tomorrow when I hear back from him! :) I hope your friend will be ok!! Hugs!
Hi Eve! Just chatted with Martin!! He wasn’t too sure either! Gentle massage helps with healing, but the stomach needs to heal, and it can get stronger with time and strengthening! Let me see if my favorite physical therapists on TH-cam have anything!! I’ll be back!
Here is one of Bob and Brad’s videos!! th-cam.com/video/LS8uzSBkPqE/w-d-xo.html It’s not a hernia video, but a stomach strengthening video!! There is another one from a doctor I’ll share in another comment!
I did ask the same question on other videos using similar methods. I was rushing then but now really watching your therapist doing it I can say that Martin does this so gently and probably better that I feel there was no need for me to ask, sorry! Thank you for being kind and helpful. Massage can help but I do think it is Important that the patient also does those exercises from the video you linked. Thank you!
Hi Mike! So sorry I missed your comment! I responded to. Venus and then fell asleep! Have a great day! Hope your foot/ankle and shoulder are better!! Take care!!
Hi Jake! Thanks!! I’m still working on a major project! I’m hopeful to finish in the next few days!! My time is filled with other Higher priority stuff!!!! :) it’s all good! But when you see my next ASMR video, that’s my big project!!! It’s going to be kinda silly but HOPEFULLY so cool!!! :) be brutally honest if you don’t like it!! Ok going to go work on it!!! Have a great rest of your weekend!!! 🙂
![ได้เวลา! พาน้องแฝดฉีดวัคซีนครบ 1 เดือน🫣 [cc] แดนแพทตี้ SS2 | EP.52 |](http://i.ytimg.com/vi/IzeLtaXBLNE/mqdefault.jpg)
Is it low risk to try gently doing this on someone else as a layperson?
Hi Eve!! That’s a really good question!! I couldn’t imagine it making it worse?? But I’m not sure!! Let me check with Martin!! If nothing else, just the holding of the area, with really light pressure might feel really good!! You have the person laying face up, put one hand under the small of their back and one hand above, like a gentle hold, with light compression. When the hands are parallel, the energy bounces off each of the hands and could feel very comforting and healing. Try the hold for five, ten, fifteen to twenty minutes. If it hurts your friend, then stop sooner. Maybe put a pillow under their knees so that there isn’t a strain on any muscles?? Make sure you are relaxed too! No scrunching up of your shoulders. Deep breaths and happy, peaceful and gentle thoughts in your mind. Research castor oil. If I remember correctly, it’s very healing, as a rub on the stomach area. I’ll be back with answers from Martin! Might be tomorrow when I hear back from him! :) I hope your friend will be ok!! Hugs!
Hi Eve! Just chatted with Martin!! He wasn’t too sure either! Gentle massage helps with healing, but the stomach needs to heal, and it can get stronger with time and strengthening! Let me see if my favorite physical therapists on TH-cam have anything!! I’ll be back!
Here is one of Bob and Brad’s videos!! th-cam.com/video/LS8uzSBkPqE/w-d-xo.html
It’s not a hernia video, but a stomach strengthening video!! There is another one from a doctor I’ll share in another comment!
Here is a doctor’s video I found!! I hope something helps!!!! Hugs!
th-cam.com/video/2Wgylrijzlg/w-d-xo.html
I did ask the same question on other videos using similar methods. I was rushing then but now really watching your therapist doing it I can say that Martin does this so gently and probably better that I feel there was no need for me to ask, sorry!
Thank you for being kind and helpful. Massage can help but I do think it is Important that the patient also does those exercises from the video you linked.
Thank you!
Hi melody! I got really stress, I failed on my test today. 😔😔
Hi Venus!!! Noooooo!!!! I’m so sorry!!!! :( I hope you have a beautiful weekend anyways!!!!
Im here
Hi Mike! So sorry I missed your comment! I responded to. Venus and then fell asleep! Have a great day! Hope your foot/ankle and shoulder are better!! Take care!!
Interesting!
Hi Jake! Thanks!! I’m still working on a major project! I’m hopeful to finish in the next few days!! My time is filled with other Higher priority stuff!!!! :) it’s all good! But when you see my next ASMR video, that’s my big project!!! It’s going to be kinda silly but HOPEFULLY so cool!!! :) be brutally honest if you don’t like it!! Ok going to go work on it!!! Have a great rest of your weekend!!! 🙂
@@melodythemassagetherapist6957 haha cool