I had arthritis in both hands and developed neuropathy in both hands....burning, pins and needles and tingling. Started taking half a teaspoon of Moringa powder with 2 ounces of warm water every morning. No more arthritis and neuropathy is gone. a MIRACLE
@@lynebenoit5124 LOL, 6 days, it took a lot longer to get the pain/arthritis, hopefully you gave it time. Unfortunately, living this cray world of immediate satisfaction people have a hard time with the natural way of doing helpful healthy natural ways which have not the crazy side effects of chemicals aka drugs with all kinds of bad side effects. Hope its worked for you. BTW, my understanding, for some natural health Dr's say it works for osteoarthritis but not rheumatoid arthritis.
I live in Texas and have grown moringa in my garden for six years. In Texas, it will not survive our winters but usually comes back from the roots each year. I start several trees from seeds every year to make sure I always have trees.
@gladysmashonganyika1691 just try drinking it as a tea in the morning. Afternoon drink 16 Oz smoothie or juice. U might want to add a little honey to reduce the bitter taste ❤❤😊😊. Do this daily for 3 months. Then check your health
I just Relocated from America to Africa. This tree is wasting here. Plenty all over. I've started drinking Moringa tea, smoothie, juice and powder. I'm going to make a farm of Moringa tree and begin sell it to the westerners. 😊❤
Thank you once again Dr Omole on TH-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless 🙏🏽
Dr. Dyken thank you so much, u covered this subject very well, yes it is a super food, I am an Indian n we indians eat the leaves sauted with dry chillies , onion n salt, drumstick cooked with dhal. It is a poor man's super food. Thank you again.
Another video I watched said something about moringa growing well in dry, hard soil with very little water. So that is supposed to be one of the reasons as to why it's being promoted to be grown in Africa for indigenous people over their. (I would guess it would grow well in the Australian Outback as well.)
Amen absolutely this Moringa that is excellent my body was stiff and just was feeling so different and weird because I got an a little couple years older I keep saying what is this and I tell you it has helped me tremendously I am feeling 100 hundred percent better and I am not going to change it I take two capsules a day also I think God because he say I give you everything of this world that is good for you find it thank you
Thank u ,i live in the carribbean we are blessed with having these plants growing in our backyard .may the true god richly bless u for the research on this plant .
Thank you for presenting these scientific facts so beautifully. And guess what? 2 Moringa trees grow right here in my backyard. Greetings from subtropical Brisbane Australia
Tks for this. I have been taking Moringa for a few days now for nerve pain but am impressed already although still waiting for pain to get better. Physio says i must wait still LOL.
I have been taken moringa for 1 yr now for arthritis of my hands .and it works wonders .it reduces the inflammation of my hands tremendously. And its natural with no side effects.i recommend this for any one that has arthritis in any part of the body
Yep she "claims" a lot of things !! Myself I started using MORINGA powder a week ago. Too early to judge. But. After joining a gym drinking protein shakes ,and now with moringa powder. I feel really good. But already lost 15 pounds.. So let's hope it does have all these good benefits I need all the help I can get 🏋️🚴🤽🏄🏃
@@davidboyd374 It is true that Moringa is the king of herbs! I have been using it for years! You can't go wrong with Moringa. If you can plant and cultivate your own, that is even better!
I just Relocated from America to Africa. This tree is wasting here. Plenty all over. I've started drinking Moringa tea, smoothie, juice and powder. I'm going to make a farm of Moringa tree and begin sell it to the westerners. 😊❤
Thanks so much doctor for this wonderful health information. I won't waste time again to start consuming MORINGA tea because I am suffering from some of the illnesses that you mentioned in this video. Once again am grateful for your health tip.
Nutritious vegetable...we always cook for our veg.soup in philippines..you can mix in any veggies soup or chicken soup or fish soup..easy to grow no need to spray any chemicals to grow...just add healthy soil
Planning Moringa seeds just before spring ,I have found seeds that didn’t sprout some time will stay in the ground and will sprout the next year if planted in late summer or in fall
Moringa is one of our vegies in the Philippines. Our olds says that it is good for nursing mothers eating moringa inoder to produce more milk for their babies
I’m in West Central Arizona, Lake Havasu CITY, AZ. Just planted a 12” Moringa Tree got on line. We thought it died in the mail? Nope! Put in a 24” diameter pot on back patio, full sun. After 5 days and all the original leaves falling off it’s starting to grow and get leaves again! I’ll have to move it around if it gets too hot or the one or two days a year it gets down into the 30’s. I grow Citrus trees also and never had a cold problem for 23 years!
In the Philippines, as along as I can remember, we regularly use moringa in many of our food/soup recipes. Its just of one those things we took for granted as normal to us. But now its being highly marketed as a health drink by offering them in grounded leaves, to be steeped like tea .
Thank you so much for this excellent summary of great detail on moringa. Can I just ask whether its anti-h.pylori effect can be used as prevention from getting this infection e.g. on eating outdoors?
This is my first video I have seen on your channel. I was very impressed how well you presented moringa, with enthusiasm, great information and with information I can understand. I have just subscribed to your channel and will continue watching more of your videos.
I have a question pertaining to using Moringa as a tea. I am used to hot coffee but had to stop coffee because of blood pressure etc. I currently use hot water for Moringa tea with a teaspoon of honey. Am I destroying the affects of Moringa or the Honey by using hot water instead of warm water?
EXCELLENT INFORMATIVE SITE (No Nonsense). My sister -in-law brushed with Baking Soda since she started brushing and had excellent white teeth UNTIL SHE DIED at the age of 90.
I was a diabetic 2 wend I started taking this stuff it changes every thing iam now diabetes free so I can say yes it work for me and also I had high blood pressure but not no more I am free of everything I also took seamoss 😊😊😊
I just started on Moringa and so far so good. It use to take weeks to hear any kind of wounds on my legs and in a little over a week on Moringa my legs are clear. My wife laughs about this because she is from the Philippines and here family has two of these trees and pay little attention to them.
Had moringa powder 2 tbsp. with a glass of water. It has a grassy aroma and taste. Maybe I started too much since I had LBM. Next time , I’ll have it half a tsp.
traditions is more accurate than studies since also the researchers rarely are experts and not exacly easy to know the perfect usage of a plant and how to collect the plant and from where wildcrafted ? from where organic? and most of the type they are used in formulas with other helpers to boost thier effectiveness and reduce their side effects
I ordered good quality moringa powder and make my own capsules at a fraction of the cost now I can afford to take moring when I want.i also take it with my turmeric mix capsules and the two just love to work together..I use moringa oil on my face and body my skin is looking more and more radiant..and all naturally
For those a new mom willing to do a breastfeeding to a new born baby. Moringa is so helpful just put the leaves in your soup and your breast will full of milk
I've just started having Moringa. i have realised too that Moringa is a goitrogen like other cruciferous vegetables. My thyroid is healthy. It looks like there has not been many reports of thyroid imbalance in the history of this plant.
Interesting, I've been taking Morninga for years. Powder in my morning tea. I recently looked up what the plant looked like. I used to be married to a Philippin'o person in my twenties. I made his mother's recipe of what he called chicken Kalamunggay. I now realize it's Morninga. Who knew it was so great? I guess I did😏 I lived in Hawaii we used to pick it from the tree. Fantastic. I'm back in Hawaii I'll search out the real thing.
Thank you Dr Dyler! What a thorough research you have about Moringa. It cannot be overemphasize. I incorporate everyday powdered moringa in boiling my rice from trees in my own backyard.
As moringa makes me itch, I will have to stick with broccoli sprouts, which I find very effective for GERD. Apparently Nrf2 doesn't just activate ARE, it also suppresses mTOR - though not so famous for it so I suppose the effect is relatively minor. Sulforaphane is a thiol oxidizer, whereas NAC is a thiol reducer and in vitro at least it abrogates some anti-cancer effects of sulforaphane. Don't know about moringin. I tried going off NAC for a while since I think sulforaphane/broccoli sprouts is better for long-term health overall than NAC, but my sleep worsened (have insomnia); I resumed NAC in AM and try to do the sprouts at night so peaks at least don't overlap. As said in video, there need to be more human studies in healthy and people w/ various illnesses, different age groups, etc. Should also mention that sulforaphane reduces expression of TMPRSS2 via Nrf2 activation - so I expect moringin would do the same.
@@tymanalexander8875 It might help, depending on the type of cancer, as an adjunct to standard treatment. Broccoli sprout smoothies can be a bit nauseating, tho. There are a number of video interviews on YT w/ Valter Longo - he has done a lot of research on diet & cancer. Always check with your doctor first - there may be interactions w/ drugs to consider. There's also a relationship between cancer and autonomic function so videos on HRV (I have a playlist) & resonance breathing might be worth looking at. Hope you get better soon.
You seem to have a vast knowledge of all the reactions created in the body by these super nutritious plants so why can't you figure out some concoction to help you sleep???🤔
Love your edu videos, so great you don't shrink from the science and at same time let non-sciencers skip ahead…am I right in concluding from this video that, since you can backload myrosinase into cooked Moringa to activate the isothiocyanates by eating the moringa w daikon/mustard, that the same holds for eating broc sprouts w daikon/mustard? Would that skyrocket the sprouts' bioavail of its sulforaphane? Thank you
I had arthritis in both hands and developed neuropathy in both hands....burning, pins and needles and tingling. Started taking half a teaspoon of Moringa powder with 2 ounces of warm water every morning. No more arthritis and neuropathy is gone. a MIRACLE
Which brands of moringa did you
use
I use Prairie Naturals. Made with Organic Moringa. I take 5 capsules one at at time
@@padimills1494 thank you
Very good morning thank s
Thanks for sharing your experience. I am going to try as well. GOD Bless.
This stuff gave me my life back. I was in so much knee and shoulder pain until I took this. All gone now 🙏
How long did it take for the pain to go away?? I have very bad arthritis and I been taking MORINGA for six days now and I still have pain
@@lynebenoit5124 LOL, 6 days, it took a lot longer to get the pain/arthritis, hopefully you gave it time. Unfortunately, living this cray world of immediate satisfaction people have a hard time with the natural way of doing helpful healthy natural ways which have not the crazy side effects of chemicals aka drugs with all kinds of bad side effects. Hope its worked for you.
BTW, my understanding, for some natural health Dr's say it works for osteoarthritis but not rheumatoid arthritis.
My apologies, I believe I had it backwards good for rhumatoid arthritis but not osteo, who knows, it works f great for my body.
Which brand
I live in Texas and have grown moringa in my garden for six years. In Texas, it will not survive our winters but usually comes back from the roots each year. I start several trees from seeds every year to make sure I always have trees.
Can moringa cure fibroids? How much can one take if its possible
@gladysmashonganyika1691 just try drinking it as a tea in the morning. Afternoon drink 16 Oz smoothie or juice. U might want to add a little honey to reduce the bitter taste ❤❤😊😊. Do this daily for 3 months. Then check your health
I just Relocated from America to Africa. This tree is wasting here. Plenty all over. I've started drinking Moringa tea, smoothie, juice and powder. I'm going to make a farm of Moringa tree and begin sell it to the westerners. 😊❤
Thank you once again Dr Omole on TH-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless 🙏🏽
I'm Indian and I started eating Moringa ...cooked with onions and dry chillies and extra garlic..even though it's bitter,I simply loved it
Sounds delicious!
Dr. Dyken thank you so much, u covered this subject very well, yes it is a super food, I am an Indian n we indians eat the leaves sauted with dry chillies , onion n salt, drumstick cooked with dhal. It is a poor man's super food. Thank you again.
So nice of you, thank you!
My sister had R.A., this med in pill form, has helped her so much, her r.a. is completely under control. Thank you for yoir ecxellent video.
I’ve been using Moringa powder in my smoothies. My chronic back pain is greatly improved
I love this! Glad your pain is greatly improved!
How much do you use?
I ate fresh moringa leaves in my garden while watching this video. Moringa is very easy to grow in west central Florida near Tampa.
May I ask how you came about purchasing the Moringa tree? I'm interested in having one.
Another video I watched said something about moringa growing well in dry, hard soil with very little water. So that is supposed to be one of the reasons as to why it's being promoted to be grown in Africa for indigenous people over their. (I would guess it would grow well in the Australian Outback as well.)
@Moringa Mike i didn't see a video on your channel
This miracle tree is common and abound in the Philippines once you plant it, it can't be killed it will always thrive .
Amen absolutely this Moringa that is excellent my body was stiff and just was feeling so different and weird because I got an a little couple years older I keep saying what is this and I tell you it has helped me tremendously I am feeling 100 hundred percent better and I am not going to change it I take two capsules a day also I think God because he say I give you everything of this world that is good for you find it thank you
I love how you express yourself. May God bless you. Thank you for the information.
I'm learning a lot about moringa with all the information you are giving. Thanks
Thank u ,i live in the carribbean we are blessed with having these plants growing in our backyard .may the true god richly bless u for the research on this plant .
Thank you for presenting these scientific facts so beautifully. And guess what? 2 Moringa trees grow right here in my backyard. Greetings from subtropical Brisbane Australia
In African countries pregnant women are given moringa leaves thru prenatal clinics for its nutrition and prevention of birth defects.
I was suffering from high RA.joint pain can't hold my tea cup. Taking moringa now I feel better .seems I didn't have pain .
very informative. I have started taking a moringa supplement and have felt significantly better from joint and muscle pain
Tks for this. I have been taking Moringa for a few days now for nerve pain but am impressed already although still waiting for pain to get better. Physio says i must wait still LOL.
Yes we have enough in srilanka
I have been taken moringa
for 1 yr now for arthritis of my hands .and it works wonders .it reduces the inflammation of my hands tremendously. And its natural with no side effects.i recommend this for any one that has arthritis in any part of the body
I'm taking capsules for the same reasons. Is 6 capsules a day too many? How many did you take and for how long before you noticed any improvement?
How much do you take per day?
Two a day @@pedrosousa8512
Moringa has been helping My aches and pains good herb
How do you take it and how often??
What an excellent presentation!
Thanks so much Dr Dyken for sharing these facts with us.
Glad you enjoyed it!
Yep she "claims" a lot of things !!
Myself I started using MORINGA powder a week ago.
Too early to judge.
But. After joining a gym drinking protein shakes ,and now with moringa powder.
I feel really good.
But already lost 15 pounds..
So let's hope it does have all these good benefits I need all the help I can get 🏋️🚴🤽🏄🏃
@@davidboyd374 It is true that Moringa is the king of herbs!
I have been using it for years!
You can't go wrong with Moringa. If you can plant and cultivate your own, that is even better!
I just Relocated from America to Africa. This tree is wasting here. Plenty all over. I've started drinking Moringa tea, smoothie, juice and powder. I'm going to make a farm of Moringa tree and begin sell it to the westerners. 😊❤
Great idea!! 👍
Thanks so much doctor for this wonderful health information. I won't waste time again to start consuming MORINGA tea because I am suffering from some of the illnesses that you mentioned in this video. Once again am grateful for your health tip.
Wow, had no idea. I just have seen it offered at Marshalls and Ross alongside teas.
Get the organic powder ones, those go great with fruit shakes
Order it organic on Amazon
Works amazing
Thank you, Dr. Van Dyken!
I just started 5 plants last month (July, 2022).
Love it!!! Let me know how they turn out!!
🌿 Extraordinary video!! Thank you for the info on this amazing and gorgeous plant/tree. 🌿
I Live In NQLD!..I Have 3 Trees & Love Eating The Leaves! Flowers! And, The Hangin Drumstixs!..Thanks 2 a Filipino Girl Who Showed Me How 2 Eat It!!
Aloha! Warmest thanks for this and I love your enthusiastic way of conveying this wonderful information! :)
Ive got H.Pylori. I will try some of this miracle powder.
Wow I have Lupus and, liver and thyroid issues. I started today let’s we how it goes!
Go for it Carla😎
, how did it work out for you? Hope successfully!
Very cute way of telling the usefulness
Thank you! Just wanted to share that for the lowering of the glucose it is the seed you need to consume. Best Wishes!
Nutritious vegetable...we always cook for our veg.soup in philippines..you can mix in any veggies soup or chicken soup or fish soup..easy to grow no need to spray any chemicals to grow...just add healthy soil
Thank you for the reminder about moringa! I'm going to find some to plant in my yard today! Can you do a video about neem?
Planning Moringa seeds just before spring ,I have found seeds that didn’t sprout some time will stay in the ground and will sprout the next year if planted in late summer or in fall
I've heard good things about neem. I can't remember just what. Something about helping to fix candida overgrowth in the lower intestine.
Moringa is one of our vegies in the Philippines.
Our olds says that it is good for nursing mothers eating moringa inoder to produce more milk for their babies
Thank you. I've been taking it for years.
I’m in West Central Arizona, Lake Havasu CITY, AZ. Just planted a 12” Moringa Tree got on line. We thought it died in the mail? Nope! Put in a 24” diameter pot on back patio, full sun. After 5 days and all the original leaves falling off it’s starting to grow and get leaves again! I’ll have to move it around if it gets too hot or the one or two days a year it gets down into the 30’s. I grow Citrus trees also and never had a cold problem for 23 years!
Hi Dr what an awesome presentation. I have swelling feet n legs will drinking Moringa help me? I tried everything. Please advice❤
In the Philippines, as along as I can remember, we regularly use moringa in many of our food/soup recipes. Its just of one those things we took for granted as normal to us. But now its being highly marketed as a health drink by offering them in grounded leaves, to be steeped like tea .
Thank you so much for this excellent summary of great detail on moringa. Can I just ask whether its anti-h.pylori effect can be used as prevention from getting this infection e.g. on eating outdoors?
I would not rely on it for that, but definitely a possibility.
This is my first video I have seen on your channel. I was very impressed how well you presented moringa, with enthusiasm, great information and with information I can understand. I have just subscribed to your channel and will continue watching more of your videos.
Check out her videos about Nitric Oxide. Very informative and so well presented.
Really amazing I have started taking spirulina with moringa and Amla and ashwagandha regularly thanks for beneficial information
Thanks for the advice God bless you
I have a question pertaining to using Moringa as a tea. I am used to hot coffee but had to stop coffee because of blood pressure etc. I currently use hot water for Moringa tea with a teaspoon of honey. Am I destroying the affects of Moringa or the Honey by using hot water instead of warm water?
EXCELLENT INFORMATIVE SITE (No Nonsense).
My sister -in-law brushed with Baking Soda since she started brushing and had excellent white teeth UNTIL SHE DIED at the age of 90.
until recently I never heard of this plant, now I will try it out. Thanks for the info
Thank you for your wonderful video. I am a Diabetic 2 so I am really interested. Thank you.
I was a diabetic 2 wend I started taking this stuff it changes every thing iam now diabetes free so I can say yes it work for me and also I had high blood pressure but not no more I am free of everything I also took seamoss 😊😊😊
Thank you for all your efforts
Thank you for the informative video, can you please recommend what brand is best to purchase.
Thank you 😊That was beautifull info❤
I grew up in the philippines, we ate a lots of moringa leaves and pods
Very informative...thank you
Really good video. Enjoying them from here in Wales U.K., Keep up the good work, so informative
We Srilankans eat Murunga leaves with Prawn curry and with Coconut milk so delicious ! 😋
Even nice with 🦀 !
I just started on Moringa and so far so good. It use to take weeks to hear any kind of wounds on my legs and in a little over a week on Moringa my legs are clear. My wife laughs about this because she is from the Philippines and here family has two of these trees and pay little attention to them.
Had moringa powder 2 tbsp. with a glass of water. It has a grassy aroma and taste. Maybe I started too much since I had LBM. Next time , I’ll have it half a tsp.
did you use hot water like a tea?
1 teasp it the maximum and secure you can take, that is to much
thanks for the info God bless🙏
Thanks for this vital info of moringa or malunggay in the Phils.
Informative and useful, thanks.
Wow!!!! How can anyone be so good. This is an extraordinary video.
It’s really originated from Philippines that’s why it’s everywhere in Hawaii just because of the Filipinos
Moringa grows in The Rio Grande Valley where I’m from .
I now live in the New Orleans Area , The North Shore , I hope my seeds will germinate 🤞
Good luck, let me how how the germination/growth goes..
traditions is more accurate than studies since also the researchers rarely are experts and not exacly easy to know the perfect usage of a plant and how to collect the plant and from where
wildcrafted ? from where organic? and most of the type they are used in formulas with other helpers to boost thier effectiveness and reduce their side effects
Thanks for the information. Well said and done. I use it daily and feel energetic and I sleep very good at night. Good luck and do more research.
Yes
You're very generous person with insight and knowledge. Keep it up.
We boil and make a very delicious soup in the phil for moringga leaves.
Gift done with full support from Pakistan Karachi ❤
Excellent presentation. Is it also helpful in prostrate issues?
Good analysis and finding thank you very much God bless😊
Our pleasure!
It's in my back yard lots here we cook it in soups and teas the Caribbean posee it
Thank you, just what i was looking for! Just subscribed to your channel!!
I use it plus turmeric and neem and milk thistle and ginseng and ginger
how do you take those? are you mixing them all with hot water and drink like a tea?
Grew up eating this stuff every other day or so. I never thought of it as a super food.
Very nice presentation.
Thanks a lot
Very good
I have moringa trees, the seeds help me a lot to deal with depresion,
Do you taking the young seeds?how do you use them?
@@thelight9972 I take about 3 o 4 in the morning with a moringa infussion make sure you chew it.
I ordered good quality moringa powder and make my own capsules at a fraction of the cost now I can afford to take moring when I want.i also take it with my turmeric mix capsules and the two just love to work together..I use moringa oil on my face and body my skin is looking more and more radiant..and all naturally
Informative .......❤ Thank you
For those a new mom willing to do a breastfeeding to a new born baby. Moringa is so helpful just put the leaves in your soup and your breast will full of milk
I've just started having Moringa. i have realised too that Moringa is a goitrogen like other cruciferous vegetables. My thyroid is healthy. It looks like there has not been many reports of thyroid imbalance in the history of this plant.
I have Hyperthyroidism, guess I can't consume Moringa.
Excellent video. Many many thanks
This is great. Very informative.
Glad it was helpful!
In indonesia we called kelor. Its easy to growth here
As Salamu Alaykum INDONESIA ❤
Really helps arthriis and aches its great
I need the tablets plse
If you know where I can order from
Should I mix moringa powder with my other powder herbs and take. A combination of 3 or more?
Interesting, I've been taking Morninga for years. Powder in my morning tea. I recently looked up what the plant looked like. I used to be married to a Philippin'o person in my twenties. I made his mother's recipe of what he called chicken Kalamunggay. I now realize it's Morninga. Who knew it was so great? I guess I did😏 I lived in Hawaii we used to pick it from the tree. Fantastic. I'm back in Hawaii I'll search out the real thing.
GREAT INFO...
Thank you Dr Dyler! What a thorough research you have about Moringa. It cannot be overemphasize. I incorporate everyday powdered moringa in boiling my rice from trees in my own backyard.
You rock Lea😎
Thanx
As moringa makes me itch, I will have to stick with broccoli sprouts, which I find very effective for GERD. Apparently Nrf2 doesn't just activate ARE, it also suppresses mTOR - though not so famous for it so I suppose the effect is relatively minor. Sulforaphane is a thiol oxidizer, whereas NAC is a thiol reducer and in vitro at least it abrogates some anti-cancer effects of sulforaphane. Don't know about moringin. I tried going off NAC for a while since I think sulforaphane/broccoli sprouts is better for long-term health overall than NAC, but my sleep worsened (have insomnia); I resumed NAC in AM and try to do the sprouts at night so peaks at least don't overlap. As said in video, there need to be more human studies in healthy and people w/ various illnesses, different age groups, etc. Should also mention that sulforaphane reduces expression of TMPRSS2 via Nrf2 activation - so I expect moringin would do the same.
Does this help cancer if so I need it fast
@@tymanalexander8875 It might help, depending on the type of cancer, as an adjunct to standard treatment.
Broccoli sprout smoothies can be a bit nauseating, tho. There are a number of video interviews on YT w/ Valter Longo - he has done a lot of research on diet & cancer. Always check with your doctor first - there may be interactions w/ drugs to consider. There's also a relationship between cancer and autonomic function so videos on HRV (I have a playlist) & resonance breathing might be worth looking at. Hope you get better soon.
You seem to have a vast knowledge of all the reactions created in the body by these super nutritious plants so why can't you figure out some concoction to help you sleep???🤔
Love your edu videos, so great you don't shrink from the science and at same time let non-sciencers skip ahead…am I right in concluding from this video that, since you can backload myrosinase into cooked Moringa to activate the isothiocyanates by eating the moringa w daikon/mustard, that the same holds for eating broc sprouts w daikon/mustard? Would that skyrocket the sprouts' bioavail of its sulforaphane? Thank you
I appreciate that! Yes, your logic is sound: adding daikon/mustard to broccoli sprouts really does increase the bioavailability of sulforaphane!
Kinda like how black pepper activates turmeric. I used to think black pepper was a liver toxin.
They also put it in co e Q 10 formulas.
I need to make more use of moringa
We call that moringa as our favorite veggies in Philippines.. malunggay...nice to mix in some veggies for chicken soup or any veg.soup or fish soup
What a explination thanks
I live in the mid Atlantic which isn't warm enough to grow moringa. I've been using dried powdered moringa. Is it as good for you as fresh moringa?
1:09
here in Hawaii it's everywhere it grows
1:11
like a weed
{It has not been classified as a "weed" by research scientist in the publication, The Miracle Tree Moringa oleifera }
Second Edition
Thanks Doc! You're the best. 🙂
Thank you so much for all this great info 💐💝
Thank you I'm so much in pain how can I order
Moringa cuttings grow faster . The young soft pods can be cooked like okra , tip . :)
It has 9 essestial amino acid good for people who wants to build muscle
Great video, thanks a lot.