Most Important Thing for Empowering Yourself
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- There is a lot of ways to increase self-empowerment but this One Thing is by far the most important lesson needed to learn.
Being empowered simply means we have the authority to make our own choices in our lives. That we have the power to choose and be our selves. To often do we all live out of fear and that feeling of fear ends up effecting our choice and path in life.
Its time to retake our right to choose for ourselves, stop living out of fear, and to empower our lives so we can achieve the successes that we deserve.
Get in the best shape of your life
And become 1% happier each day
www.flow60.com/
Instagram
/ mikechangofficial
~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
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Your vibe attracts your tribe. Life isn't doing anything to you, it is responding to you. Every action has a reaction, thus a consequence, hence possibly a repercussion. Change your thoughts and you'll change your world. Blessings good spirit
The things Mike Chang talks about aren't anything new. He talks about muscles, happiness and
blah blah blah. We all have heard about these from other fitness experts, Jesus Christ, Buddah, or psychiatrists or from here and there. However, Mike Chang delivers the messages very well. He is persuasive and has some kind of power that attracts and guides audience's attention and let them think with him, instead of just stuffing knowledge into their brains. He has that charisma and he sure is a good instructor. No wonder why he has been so popular for years. I can't wait to watch his next video.
Search jesus brother, he is very real and without him all of this time we spend on this earth is useless. I know im going to probably get hate because mentioning jesus gets you mocked and persecuted but whatever. Godbless Mike.
Preach it, brother.
shut up.
+johnny dss k
+johnny dss
Mark 8 31-32:
"He then began to teach them that the Son of Man must suffer many things and be rejected by the elders, the chief priests and the teachers of the law, and that he must be killed and after three days rise again. He spoke plainly about this, and Peter took him aside and began to rebuke him."
This guy (+john alvares) mentioned Jesus and he said that he would be mocked... and you, a mindless, blind sheep of the world STILL came and mocked him? All you do is prove the scripture.
If I wasn't totally a believer, I'm definitely getting closer to it after seeing this.
+Da Bx Wow now I am totally impressed.. not.
Your videos are full of wisdom. Thanks for making them man.
Mike, could you please make a video (or answer) how you do your yoga and your meditation routine? You are my big inspiration! Thanks
great videos about life
damn this guy finally brought a shirt.
lool
MMMD (= Mike Made My Day)
I like to watch Mike's messages... reminds me of a mentor who told me once "Things - no matter if good or bad - happen to you only to bring you step by step forward in your personal development."
Guys I know my english is bloody bad but I believe you understand what I mean.
Thank you for sharing your thoughts with us, Mike. Don't stop! I can feel the truth in what you say. Have a great day!
MEN OF GENIUS ARE ADMIRED, MEN OF WEALTH ARE ENVID ,MEN OF POWER ARE FEARED, BUT ONLY MEN OF CHARACTER ARE TRUSTED !!!!!!!!!
I think this is a great message Mike. Life is very unpredictable with about 90% of it being circumstances that arise out of our control so being able to develop the mindset of taking whatever life throws at you, good and bad, and seeing the positive in it is very important.
Mike I know you left sps but have you stopped working out?
hey mike so i love all your video you are my inspiration i dicide to workout last year i lost a lot of weights i was 220 now im 180 thanks to you i start doing it now i feel more active everyday and i do 4 days exercise per week i rest 3 days in those days that i rest what should i do ?
nice message nice spot clear piece; what camera are u using mike if you don't mind?
Very vague. Give some examples. Actualized.org does a great job at this stuff. He's on TH-cam.
And your SixPackSleep supplement didn't work for me. Difficult to imagine it works for most others.
Ooh look, best disclaimer ever:
"And even when consumers implement our product in full, more often than not they do not report increases in fat loss, muscle gain, abdominal definition, or other positive results of any kind. Reports of specific fat loss, muscle gain, abdominal definition, or any positive results of any kind should therefore be understood as the exception rather than the rule. Consumers who use our products can generally expect not to see any increase in fat loss, muscle gain, abdominal definition, or positive results of any kind. It is entirely possible you will gain fat, lose muscle, lose abdominal definition, and experience other negative outcomes as a result of the advice contained in our products." _ SixPackShortCuts2
Mike, nothing personal. Just tired of the hype with little results. Tired of the roid users and genetic freaks selling a false reality.
+adrian gamos diet is not that important. its 1 genetics 2 hormones 3 Your digestive system quality of work.
adrian gamos what i wrote is just basics if everything. With pour digestive system U wont get any bennefits from workout. Its tupe of people usually called ''fast metabolizm'' or ''ectomorph'' which is crap. Digestive systm-workout-diet
Good video Mike
Helpful video buddy i took notes while watching as well. It definitely was eye opener for me.
Nevertheless I appreciate your videos. They're inspiring in the sense that the way you speak puts me in a good state of mind and encourages me to be productive
So comments were disabled for your most recent video so Ill ask you here: You said you were gonna explain why you left SPS but it's been about a year I think? Point is, if you're not allowed to say or don't wanna say why, just tell us. Maybe that should be your next video, keeping your word. Cuz you're keeping a lot of people in suspense getting their hopes up and nothing ever happens. You know keep your word and be honest. For someone who wants to be wiser, that's very important 👍 I'd rather you say "I just don't wanna talk about it" then hearing "I will make a video talking about it" and not keeping your word and having people wondering when you're gonna actually do what you said you were gonna do
Mike can you give me some tips on the right food I can't eat to lose weight.
Wise words Mike, thanks for sharing ;)
Mike, how do you feel about Saeed Mobayed?
i missed sering you mike i unsubscribed to your work out channel because the other guy is not entertaining as you I'll be here as long as you post
Good morning Mike
Six Pack Shortcuts wanted a change (SPS2) and after years of making workout videos you felt you were tired of it, just like Arnold when he was tired of winning the Olympias and wanted to get into acting. Am I right? or no? Just curious
wow mike does a pretty good job even if its spiritual or physical. Keep up the good work Mike!
I can see where some points in here can possibly be argumentative, but I think I get your point. However; some things in life just happen beyond our control no matter what choice or decision we make, and we have no control or power over any of those things that happen that we can't do anything about. If we're gonna be happy and make better choices and decisions in the future, whatever happens that we can't control we have to put them behind us, move on, play the hand we're dealt with, and focus on what we do have control and power over. Just a suggestion
Is it me or does Mike seem...smaller in size.
no not really, but he's focusing on his life and self improvement, it's not his number one priority rn
yeah he's totally shrunk. I guess doctors told him to cycle off cuz it could kill sperm count and take your liver among other things.
NASA stopped sending him their muscle gaining secrets
+Hugh Jazz jesus he wasnt that big. Maybe 190lbs? At 5ft8 thats very achievable. stop hating kid and get your arse in the gym and make some gains.
So these vibrational frequencies you speak of, give US a LOT of power, so can't my vibrational frequencies effect you?
Mike looks half the size he used to be jeez talk about loss of gains
+Rich Punani It's because his shirt isn't off
jelly af
Yeah thats a lot of work from cameras, lights, and fake sweat. Lol he doesnt look as good because now he looks normal, as he is.
How do you feel about people blocking every impeccable chi movement while performing complex tasks? My vibes too high for a lot of these fucking ignorant people . The Spiritually handicapped keep stealing my sweet synchronic timing and I’m getting piiiisssssseeed. Trying to manifest a better, more wholesome balanced reality but it gets harder everyday. I feel like i’m going down a rabbit hole encompassing of intensifying self replicating nightmares full of ego driven self servant fools. Honestly hitting a breaking point. Someones gana find me swinging. Fuck the collective ego.
Hello, Mike. I really like you. U have great influence on me. I have been watching ur video 3years Will U put ur workout video on ur TH-cam ? And do u mind tell me ur story about u leave Six Pack Workout Chanel ?
You seem like a nice enough guy and I feel compelled to understand what you're really getting at here. I get the bit about drawing negative stuff into your life and I think it has some merit but when women are attacked - when my brother in law tried to take my life for no reason other than he knew he could attack me and get away with it how is that my fault? And if it is my fault somehow for thinking negative stuff that stuff probably came from all the other men (many of them strangers) who have attacked me/been forceful with me and forced their verbal and physical violence my way so surely my thoughts are a response to past attacks. And those past attacks how are they my fault. And the baby I read about that was raped to death how is that the baby's fault? I feel like what your saying is in a way victim-blaming and it is dangerous because too many people already do that. I wonder if you would be so firm in your views if you were a black woman? These attacks are not my fault. I didn't ask for them consciously or unconsciously. I can't take on the perpetrators guilt. They are guilty not me.
Mike i thought You were out of internet. Probably hear it pretty well but thanks for all work on sps. i still watch Your old vids and improving my workouts with your advices. any plans to do more training vids??
Mike we want work out videos 😍😍😍 plz
Maybe this is true for independent adults, but I don't think this applies to children or teenagers who are being abused
Agree with your lesson, we are responsible for every consequence leaded by our decision.
led*
Hey mike can you give an explanation for why you're not in six pack shortcuts?
Had a drinking game with my mates, a shot every time he says "you know". Nobody made it to the end
Search Islam brother. christianity makes no sense
Mike Chang gains are decreasing and getting smaller😭😭
What happened to your sixpackshortcuts channel?
MIke thanks for the words you really is the guy
tho how can u change that ?
how can u change the way u're thinking . need a vid abt that
Every industry is the same same as fitness oneday you are in next day you are out.
He got small cause he was using his own shitty products
Hey mike!! I miss ya at SPS! I'm 14 and trying to build some muscle, but I can't seem to gain the weight to build the muscle. Bc in my case I need to gain weight bc I'm 14 and 100 pounds. Any advise???
eat more meals a day bro. eat snacks more often, im not saying eat cake or junk food all day. thats not good for anyone. im saying is eat more balanced meals more often. protein,dairy,meats,fruits,wheat,etc..
Come man just talking and talking do something
someones just been reading 7 habits of highly effective people, your plagiarism doesn't get past me Mr Chang!
he refers to it on a sps video and I read it 3 years ago when it was posted
Awesome video! I would love you to interview Noah Elkrief! Thanks :)
while I disagree with you and your way of approaching this matter....
anyways enjoy the rest of your day and Jesus is King of kings and Lord of lords
Who asked?
good video mike! keep on inspirating and make more videos
damn i turned gay
😄😄😄
Goddammit we don't need another Elliott Hulse!
Things are happening FOR US
you lost half of your gains brother
lol jealous
half his gains probably still more than 200% of your "gains."
+Blxrryfvce This may not be a hate comment, why so sensitive?
+cooki3saber yeah and you. Why?
+John Yang it wasn't a hate comment LMAO I respect the guy but this kids love to start something lol
looking forward to your new site
mike i want to let my hair grow like yours
hey Mike, I miss you brother. i miss your sixpack workout video tips. what happened bro? sending lots of love. I love your video message.
Mike I watch your videos everyday, when i workout i keep repeating your videos again and again. your voice motivate me. even every single videos on SPS that has you in it. I am following your advices to train myself now just lost 10lbs. topics from carbs and fats, protein chocolate shake, over training, teaching us how to reach goals in life, it's not just about work out, it's about changing life style and become positive and confident, you stand out from the other fitness people/channels. I am very impressed. watching your videos and instagram is what i must do daily, even multiple times a day. Thank You for everything.
Love the video, you’ve definitely taken the time to learn and have so much insight. That key idea in there is really choice, we’re the arbiters of our decisions. We can do anything we set our minds to, we just have to have the will and want to follow it up. And when things don’t go the way we wanted, being kind to ourselves and allow ourselves to feel and process what we feel so we can bear objective witness from it and learn from it. Challenges aren’t there to threaten us, they’re there as opportunities to expand our comfort zone and explore into new places to enrich our lives and belief in self. And the more we practice taking them, the more receptive we are to them and the lessons they can impart.❤
the times when u talked about muscles n workin out all the time n now its all bout self improvement n meditation,miss those SPS days :'(
mike u remind of tai lopez deez dayz
totally agree with you mike
Your first channel saved my physical body, this one' s gonna benefit my invisible one 😅
We all knows what is bad or good
whats up mike, very valuable info, brother. keep on coming!!!
Spiritual teacher Mike
feels bad to see you being so old
2-3 videos a week❤️❤️ I am so happy bro
All the best again
Love you mate
cut yo hair mike lmao!
Great video Mike:)
Mike please come back
Hi Mike I like this video
I really like the new videos, thanks for the insights
They're not insights, just some shit he read in a book
I lost my mom at 10, i’m 22 now and this helped me and my mindset so thank you. I needed this
I love the new videos, shows another side of you. Good job Mike. Keep it up
Mike can u make a video about pokemon go ( your opinion about it ).
what? 1) its got nothing to do with his channel 2)you just want him to do a video on it because its a trending topic
+your nan no ya dumb bitch I want to know his opinion
love u mike
Thanks again Mike, u hit it right at the spot. Thanks for sharing, appreciate it.
I love you.
second
This reminds me of a Bruce Lee quote that I love! "To hell with circumstances, I create opportunities!" Been really enjoying these videos and I hope you don't stop making them. You're helping me out so much, and you're helping countless other people as well. God bless man, and thank you again for everything. :)
And I'm not sure if you've read much of Bruce Lee philosophy, but I think you'd really enjoy it. You can definitely see his philosophy manifest into his life, overcoming so many external situations and not making any excuse for himself. A lot of it is very similar to what you're saying, but when it comes from a badass like Bruce Lee, you know the things he is preaching are legitimate!
FIRST
thank you mike your always helping others
yup Jesus is the way to eternal life
no he isnt. Allah is
+Korsy Xhan we all have our religious beliefs
Cracks Ware yea. But as he express himself i can 2.
+Korsy Xhan Allahu akbar
+Korsy Xhan Your prophet was a war mongering, little boy tounge kissing man.
I love you mike get plz get a damn haircut
His hair is great
His hair is awesome!
Why his hair looks cool the way it is
mike
where did you get this insight from. I'm loving the new Mike however you must have a resource or some kind of book?
try reading the power of now. if you want other books just ask me
+FER Yousif thanks. I've been reading books and Watchung a lot of his videos. he truly has an open mind on things.
first
Nooooo
mike, i used to make fun of you in ya sixpack shorcuts days , but now i see you went spiritual so i have a serious question for u,
Does trainers still hate you?
Solid video! Continue the great work. We Would really value your review! Let's support each other? 😃🙌
how you liking pokemon go?