Bulk Powerbuilding Day 70: Squat, Deadlift & Shoulder Press

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  • เผยแพร่เมื่อ 10 มี.ค. 2024
  • The goal of this series/program that i am training for is mostly Strength, also time to time you see me throwing in some Hypertrophy, so if we mix those two the name would be Powerbuilding.
    If you don't know what Strength Training is or want details... then google it.
    As the title of the video says "Bulk", yes, right, i am bulking at the same time.
    That is my journey making mistakes, failing and learning from them. Enjoy.
    Winter / Spring:
    Day 70: Squat, Deadlift & Shoulder Press
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