#sh

[@KirishimaEijiro601]

I had tried that a while back, I ended up having a panic attack and twisting it and pulling and twisting and pulling, I cut off my circulation and once I finished, I looked down and my hand was purple, it bruised really bad. Another time I snapped my wrist so much that it swelled up turning red and bruising about 5 minutes after I realized how bad it was. I know it was because I have depression, really bad anxiety, and adhd, so throughout my day every time I needed my “fix” I would snap the band, then I’d get anxious and snap it more and harder, and even if it wasn’t that, I’d still snap it throughout the day in order to focus. My mother refuses to get me put on meds or take me to a therapist, so I’ve been stuck in an ongoing cycle.

[@stellabee4u]

wow beautiful eyes! also good advice !

[@kelceymariewarner]

Thank you!

[@galexiagirl6996]

this can cause nerve damage! be careful while doing this!!

[@Woods_August]

Wait it can? Is cutting better

[@Purple_Rein13]

it hasnt worked for me idk what will.. im only on here rn bc im trying rlly hard not to relapse

[@Cat_black015]

Ohhh! THX for the new hack! :}

[@invisibleman4225]

Potato 🥔

[@kelceymariewarner]

Broccoli 🥦

[@sock4991]

@@kelceymariewarner carrot 🥕

[@Bananaland401]

Eggplant 🍆

[@the_dragonz_lair]

Pepper 🫑

[@Cat_black015]

Chesse. 🧀

[@venuss.stxrzs]

until that turns into sh

[@eidol0n]

yup.

[@Summer_paws]

Nahh not gonna so that agian i left it on for a while now it looks like a cut

[@XxcrybabyclubxX]

Not for me