This was especially useful after oscillating between a lot of leg work and office sitting. Hadn't noticed how tight my legs were, or the lower obliques. These "seated" asanas help readjust one back down in a more proper way. Thank you, Nico✨
This was the medicine needed to get grounded ooze the worries and accept my beautiful being. Thank you for creating time and space to do so. Elevated I am.
This flow was perfect. I saved it for Sunday. 💛
Perfect for my Sunday morning 🌄
Happy Sunday community 💛✨
thank you nico
Thanks for what you do, Nico Namaste ✨️🪬☮️🧿🕉💫
Love it!🎉
Happy Sunday from Waxhaw NC. Love the Sunday morning yoga. ❤
Perfect.
This was much needed. Especially the side stretches. Thank you. ❤
Def saved this to practice for today, thank you for the consistency 🙌🏽✨💖 #easylikesundaymorning
❤❤❤
Tonight is the second night of the Hunter Supermoon
Aaaaoooowww 🐺🖤🐾🌝
❤❤
Love a slower practice and this one was wonderful!
Nico, I love a seated practice, and this one was perfect. Thank you!
Sunday afternoon here in Australia ❤❤❤
Lovely❤
This was especially useful after oscillating between a lot of leg work and office sitting. Hadn't noticed how tight my legs were, or the lower obliques. These "seated" asanas help readjust one back down in a more proper way. Thank you, Nico✨
you’re so welcome! glad it helped!
great for a chilly wet saturday morning toooo
This was the medicine needed to get grounded ooze the worries and accept my beautiful being.
Thank you for creating time and space to do so. Elevated I am.
🙏🏽🙏🏽🙏🏽
Was led to you today ✨️ so grateful for this flow I was holding a lot of tension in the shoulder area✨️namaste Yogi
Simply lovely. X
😌🙏🏽
Perfect thank you ❤
you’re welcome 😊
I didn't do it on a sunday morning, but still feel very good.
😌
Same with me. This serve me well, thank you.
Bless up! Don’t know if I was the only person to request this, but I appreciate you. I followed through, hope you got it? Peace and Love!
My name is DeAndra.