On a foggy morning,when I was feeling quite dull,but this practice made me release endorphins n m in a very happy mood,thanks to you for this wonderful practice,hope 1day I can practice wid u❤️😍 loads of love n god bless you ✌️🕉️
WOW. I was intimidated by the length of the video as I generally do 20-30 minutes and have not done yoga in over a month. However, it truly flowed nicely with a great warm up that got me ready for the flow. Oddly, I had to pause in the middle to take care of my child but was surprised at how less achy I felt while getting his breakfast than the past couple of days. I need to get back more regularly. Thank you, Travis, for another great flow. 🙏
If i had opportunity i would like it for the hundredth time :) i appreciate what you do for us 🙏🏽 may all these brilliant energies come back to yourself 🌱 Namaste
Hey Travis, I'm a big fan and want to thank you for this practice and many others. I have mostly done your Yin classes and grown my power through weightlifting in the gym, but life restricted me to home for a while and I started your power series to keep up my strength. And WOW, they kicked my butt : ) I felt like commenting here because this is the first in a few weeks of practicing that I never had to stop, and in fact felt great (occasionally exhausted) the whole way through. You rock man, thanks so much your guidance along the path.
I appreciated the message of just listening to the body on this one. I've been very tight lately and I was way off of what I can usually do flexibility-wise. Everything just felt tight. Normally, I'd push a little bit on it, but I was more restrained today. It'll be a while to see that normal flexibility again, but that's ok. I'm glad I did the practice rather than chalk up a "recovery day." The body still wanted to move. Thank you for the guidance
I have been practicing with you for a while now, and this flow was a challenge, but I truly was amazed at how trusting the yoga stretch and breathing with my inner teacher guiding me helped. I can't say I had all the poses mastered, but I was totally energized and felt really good about my body and how I felt. You are an excellent instructor, I never hurt myself as I pay attention to your guidance and reassurance. Thanks so very much
I’m was so ready for this body getting stokes. This was so beautiful I always appreciate your practice. You are the best. Thank you so much!❤ God bless you and family
Great work. Thank you for an inner connecting and outer powerful flow. I feel really, really good. Also, I feel so proud of myself for practicing for 40 minutes or so. 😄
Man all the re-naming and switching things up on the channel is confusing me. Is this the same inner teacher practice as the one posted months or years ago? Also, I love the old one so thank you.
Yep, it is the same class. The other one was posted on 3rd December 2020. Only reason I know this is because I just did it two weeks ago, and had deja vu throughout doing this class. 😅
![Power Yoga Flow All Levels with Ally Maz [45 minutes]](/img/n.gif)
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On a foggy morning,when I was feeling quite dull,but this practice made me release endorphins n m in a very happy mood,thanks to you for this wonderful practice,hope 1day I can practice wid u❤️😍 loads of love n god bless you ✌️🕉️
Thanks a lot! Love your classes! Hello from Germany😅🙋🏼♀️
The way you explain everything it's so easy to connect practice with your vedio
A big THANKS from London, UK for the experience of finding my ‘inner teacher’.
Wow that felt awesome 🤩 I did not know if I could do the 44 min but I hung in there.
Great class thank you
Thank you very much from Viet Nam ❤❤❤
Fantastic loved it slower for me is the way thank you thank you 🙏💖
love love love your classes!!!! thank you!!!!!!!
Thanks again my Travis for this wonderful yoga practice, You the best much love to you❤
Namaste ❤
Beautiful Yoga Class, thank You 🙏🙏🙏🌹
amazing teacher you are....
thank you so much!!
Thanks you Travis 🙏🕉️🌺
Thank you so much ❣️ very good practice!
❤just awesome 👌
Thank you
Amazing ❤🙏✨
WOW. I was intimidated by the length of the video as I generally do 20-30 minutes and have not done yoga in over a month. However, it truly flowed nicely with a great warm up that got me ready for the flow. Oddly, I had to pause in the middle to take care of my child but was surprised at how less achy I felt while getting his breakfast than the past couple of days. I need to get back more regularly. Thank you, Travis, for another great flow. 🙏
Absolutely loved it. Thank you from la
Amazing ❤👍
If i had opportunity i would like it for the hundredth time :) i appreciate what you do for us 🙏🏽 may all these brilliant energies come back to yourself 🌱 Namaste
Excellent! Thanks a lot
Hey Travis, I'm a big fan and want to thank you for this practice and many others. I have mostly done your Yin classes and grown my power through weightlifting in the gym, but life restricted me to home for a while and I started your power series to keep up my strength. And WOW, they kicked my butt : ) I felt like commenting here because this is the first in a few weeks of practicing that I never had to stop, and in fact felt great (occasionally exhausted) the whole way through. You rock man, thanks so much your guidance along the path.
I appreciated the message of just listening to the body on this one. I've been very tight lately and I was way off of what I can usually do flexibility-wise. Everything just felt tight. Normally, I'd push a little bit on it, but I was more restrained today. It'll be a while to see that normal flexibility again, but that's ok. I'm glad I did the practice rather than chalk up a "recovery day." The body still wanted to move. Thank you for the guidance
Good morning Mr. Travis! See you on the mat
You are like a magic Travis.It's impossible to feel bad after each your class...🙏🧡
This video is not new but so wonderful in its pace and challenges. Thank you Travis for your endless encouragement and Support
Great workout. Thanks.
Muchas gracias! Amo estas clases ❤
Great flow enjoyed after busy day thanks...x
you are one of the best teachers. thank you 🙏
Too good
Thank you Travis❤
love the practice 😊
This practice was so rejuvenating..Thanks Travis.
Thanks Travis 🫶🐉
Thank you, Travis for this beautiful practice with the right balance of power and restoration. I almost teared up in Shivasana!
Thank you so much 💚🌸
soo goodd 😍
This was so wonderful, I loved having the silence really being able to tune into 'inner teacher'. Thank you Travis
Well..I loved it-no matter what the name is 😂
Sooo absolutely marvelous!!!!
Thank youuuu SO much!!!❤
Fantastic flow and excellent queues to maximize each position. Thank you!
Thank you! Did this fabulous flow after a 24 hour fast and feel positively euphoric!
Thank you Travis always looking forward to anything you put out , you the best ❤
I have been practicing with you for a while now, and this flow was a challenge, but I truly was amazed at how trusting the yoga stretch and breathing with my inner teacher guiding me helped. I can't say I had all the poses mastered, but I was totally energized and felt really good about my body and how I felt. You are an excellent instructor, I never hurt myself as I pay attention to your guidance and reassurance. Thanks so very much
Appreciate this practice so much! Thank you Travis, for your always kindness, wisdom, and beautiful guidance ❤
Can’t wait to do this tomorrow, thank you so much Travis 🙏
Great sweaty practice. Thank you. ❤
I’m was so ready for this body getting stokes. This was so beautiful I always appreciate your practice. You are the best. Thank you so much!❤ God bless you and family
Great work. Thank you for an inner connecting and outer powerful flow. I feel really, really good. Also, I feel so proud of myself for practicing for 40 minutes or so. 😄
You are the best ! ❤
Such a divine yoga flow it was ❤. Thank you so much for sharing it and inspiration ❤. God bless
That was amazing. Thank you.
Excellent practice
Wonderful 🎉
Execelente aula, sempre muito bom fazer aula com você. Obrigada!
Hello from CDMX México
❤
Maravilhoso como sempre, o inner dimension tv possui o idioma em português?
namaste
Man all the re-naming and switching things up on the channel is confusing me. Is this the same inner teacher practice as the one posted months or years ago? Also, I love the old one so thank you.
Yep, it is the same class. The other one was posted on 3rd December 2020.
Only reason I know this is because I just did it two weeks ago, and had deja vu throughout doing this class. 😅
I agree i too got confused
This is a flow class(power), the Yin class is a different format and has different names for their poses. Yin holds the poses 3-5 minutes per side.
Ky ye hindi mai ho sakta h
Where are the bros?
It’s very good class but you speak a lot ! 😅 I can’t not concentrate with all that talk !’ Please speak less !’❤
Thank you Travis 🙏🌻
Beautiful practice ❤❤❤ thank you!
Thank you Travis! 🙏