Gentle Core Pilates Yoga with Back Pain and Stiffness Daily 15 minute Program

[@AnniePilatesPhysicalTherapist]

Hello Pilates and Yoga Lovers, hope you like this gentle routine and to Join my course that is now open click the link www.backmasterclass.com/general-opt-inrvsd1tf7 Re-opening May 26, 2023

[@MaatTehuti_Dr_Clark_PsyD]

Thx Annie💜, passing this along to my attorney, he often complains of lower back pain. Who better than you to properly instruct him?!🙏🏾