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- เผยแพร่เมื่อ 11 มิ.ย. 2024
- Check out my Super Human Focus & Energy Course Here lifeyouniversity.com/superhum...
0:00 Google "I am tired"
0:17 Energy bank account
1:21 How to become energy rich
1:57 Your friend Jim's story
2:26 Life management
3:00 We are athletes
5:05 10 Energy vampires
5:33 What is ETD?
6:12 Monkey see, monkey do
6:55 Energy vampire: chair
9:21 Energy vampire: food
9:56 Fast food = short life
14:25 Health hacks
14:40 Join Superhuman Focus
14:52 What is fasting?
16:54 Let's talk about water
19:35 Benefits of Himalayan salt
21:19 Supercharging supplements
26:17 The Ikigai Method
27:00 Energy vampire: light
28:23 Benefits of low-temperature light
29:16 Energy vampire: lack of sleep
30:24 The 8 bedroom rules
32:29 Energy vampire: seriousness
35:18 You need to be laughing
36:21 Chess player facts
38:01 2 relaxation techniques
40:00 Hum as you exhale
42:00 Reduce death with racket sports
43:43 The good stress
47:34 Energy solutions
49:32 Conclusion
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Unlock superhuman focus and achieve your goals effortlessly with my new course! Dive in now: lifeyouniversity.com/superhuman-focus 💡🚀
thank u sir
free palestine
I left your video b/x with out download 😢
i dont have money for now but surely i must join the life youniversity,
you are amazing❤️
I agree with everything you said except for the reason why we yawn…the real reason why we yawn and why we are connected is though a different type of energy called Etheric energy …which is due to everyone being subconsciously connected to the ether itself….but as I said big probs to you for your information, you are doing great pal…🫡🫡🫡
I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again
Wowo
lol no you just want likes
I Love this❤
Blud made a TH-cam time capsule
You received 111 👍 and I don't wanna jinx the good energy emanating from that unique number by ''liking'' your comment changing that cool number. @ucan
I'm leaving the comment here so when someone like or comments I will be reminded. I will try to follow what you have said.💪
1. People- surround yourself with ppl that lifts you up, not toxic
2. Chair- avoid it. Stand, move more.
3. Food- eat gbombs (greens beans onions mushrooms berries seeds and wild caught fish). No process food.
4. Have a purpose- when you have a why to ur being.
5. Light- get sunlight- reduce artifical lights.
6. Sleep - recharge yourself.
7. Play - laugh more
8. Relaxation technique - humming.
9. Exercise - play racquet balls, movement.
10. Breathing - deep breath.
So much goodness and good vibes in this video. Hope you all enjoy. ❤.
Rr
❤
Drink water.
Thank you for making this list ❤
So much good vibes from you too, and so much thanks to you for breaking it down!
dude i hope you realize that every video you post is so moving. you are the reason why i started going to the gym, change my diet, and be nicer. you changed my life around man, and i hope you continue posting for as long as you can.
Edit: i really did not expect this much response from my comment but wow 400 likes. I want to thank every one of you who likes or even saw my comment. i hope all of you can turn around your life as much as i have, bless yall ❤
Love that my friend!
@@PrinceEathanks prince ea you're fulfilling purpose changing lives and destinies ❤❤
❤
Fr
🙏🙌🙌👏👏👏
"The shorter you sleep, the shorter your life." This is very true, most people don't sleep enough these days.
Completely wrong
While you're sleeping, someone's out there grinding
@@Mr.Producer001Sleep is essential, if you sleep well you can grind at a more efficient level. 10 hours of work can go down to 6 or 7 with proper sleep and a good diet.
So how average life expectancy is going up 😊
im 43 i sleep 8 to 10 hours🤣🤣🤣 everyday☺️
I just want to say thanks for this video, last year i went 4 months completely sober, eating 95% whole foods, working out 5 times a week and i was supplementing with d3 +k2, collagen, lions mane, fish oil, magnesium, (i quit cannabis after 15 years of heavy use) and after i got my sleep back to normal i felt the best i ever had in my life, sad to say i am now in a bad place, but this video has given me the nudge i need to get back to feeling great again. Thanks man.
You got this! 🙌🏾
Go get it!
I really think drinking is one of the worst things for our own self esteem for a myriad of reasons, not the least of which: we’re ashamed and regretful when we do it- weather we admit it out loud or not, we know it’s poison and we give it power which gives up our own. I’m getting back on the sobriety train. First 2 weeks is always the hardest and then it smoothes out. Good luck on your journey
You can do it!
I know how you feel. Life is a rollercoaster😅 I keep falling back into my bad habits again as well here and there. Thankfully I find my way back on track again just by being gifted with wonderful friends surrounding me, not being shy to critize me when I am about to fuck up again🎉🎉❤
I'm leaving this now couse it's night but maybe some one like's this video every day,every hour and I came back to continue.
I hope you can finish it 😊
I got fired from my job for no reason today, but just as you said, I was going to a job I didn’t like. I’ve been working to live instead of living to work. Thank you for all your amazing advice on health, and sharing these great books. Hard to find the words to explain how appreciative I am for all of this, and I look forward to watching you for years to come. Keep up the great work
Sorry to hear that I hope you find another job as soon as possible its never nice getting fired from a job
@@THEBESTMIXTAPES24thank you
Apply for unemployment if you can! And good luck finding a new job you enjoy more❤
thank you, I have done that. I am looking for work in the meantime!
My dad. Sleeps 4 hours a night and he is 91…
The first 12 months we teach our kids how to walk and talk. The next 12 we teach to sit still and be quiet 🤯
Missed the point i see
@@Ascend17.what point did he miss?
"A job is what you get paid for. A calling is what you're made for. "🥰 Right now, I'm mostly being a mother with kids out of school. As much as I love my children, it can be draining. I'm so happy you popped on my playlist. I've missed you, Prince. ❤
Everyday and in every way I'm gating better and better ❤
My favorite mantra
Every Muslim who follow his religion honestly never wake up tired because he prays Fajar which makes him active all the day and also God helps him. This is the beauty of our true religion Islam ❤. We don't need any ultimate guide to wake up active because the golden principles of our religion make us excellent in every field
Like this comment, so I can rewatch
🙏🏼 x3
🙏🏼 x9
I need to watch this again
Just save the video??? Wtf I don’t get these comments
It's time buddy. Come back.
Commenting this so people remind me to follow these steps and not fall off. Its time to get good health, gut health and good sleep people!
Don’t fall off! Best way to start, is to start.
@@Dennyballoons I’m still going! Longest run I ever did yesterday!
@@penguinvibesproud of you man!!
Today is a Ramadan Eid in my country.. but i promise i will.be back to watch this video ..
Like and Reply to remind me after a few days
Eid mubarak
Eid Mubarak
Eid mubarek dude❤
Eid Mubarak brother!
eid mubarak
Better than any self help book, Ted talk, etc. This video needs to be the mkst VIRAL video! Thank you.
I really love that you brought up how plain water doesn’t actually hydrate you! People look at me like I’m mad when I tell them I add a Himalayan salt to our drinking water!
“You have to look at food as energy taking or energy giving.” So simple yet so profound ❤
Exactly! 👍 Food is calories and I account for every one of those calories. Proteins, Fibers, Fats, carbohydrates in that order are my preferences……not a fan of empty calories and I keep sugar to a minimum…. I wish I could eliminate it but it’s naturally in fruits and shows up in other foods so 5 grams or less per serving is my sweet (pun intended) spot 😊 AND All those calories I put to good use to build Muscles 💪 AND These days I’m pretty muscular so all is well! 🤗👍
Wow!This video has got me out the bed, cooking, eating cucumber & drinking water with vinegar this is beautiful
Hum as you exhale - Is the very ancient health exercise given in Indian vedas 🇮🇳🇮🇳
One of the funiest things I was asked by this woman was "wow how do you meditate when you have soo much energy?? that must be really hard"
I told her that I only have this energy thanks to the time in meditation
I think you just changed my life. I’ve been trying to heal from abuse and this has been so powerful.
I hope you do!
This man is changing lives of millions of Indian students , every suffering students and every Asian students........................
thank you so much
🌟 Absolutely spot on at 15:00!
I've been on a fasting journey for over 6 years now, abstaining from food and drinks twice a week from sunrise to sunset. The results are astounding! 💪 Despite rarely hitting the gym, I feel stronger than many regulars there, boasting great skin health and looking 5-7 years younger. Prince Ea's wisdom about reserving our energy is golden. ⚡️ Prioritizing energy over time freedom and wealth is crucial; they should be the byproducts, not the focus. Fasting indeed taps into our most significant energy resource, with humans digesting about 70 tons of food, equivalent to 12 grown elephants! 🐘 Let's heed his advice, for I am living proof of its transformative power. ✨
This could save millions who are young with confused reality. Thank you.
Why did I not see this channel earlier. Bro is no bs just straight facts and help. I wish all the gurus were like this. Cause people listen to them. And when they sell and speak shit it’s a plague. Bless you
Bumped into this in the morning while Gyming
Motivated
That Drainbows bar hit hard😮
I stopped school an established a tour company and You where the reason in 2022. THANK YOU!
I have searched something similar to "I am tired" on TH-cam. Like, "Why do I constantly feel tired all the time." There's similar videos, but this one was by far the BEST.
This is my 2nd time watching this as I draw. Which is my love and passion.
A lot of have been getting good at what we hate doing making it harder to get into a different mindset. Get going doing what you love to do and get better at it, learn how to market yourself and you will make a living off of your love and passion.
Thank you so much for such an indepth video!
☁️🌌💜🌒🌕🌘💜🌌☁️
This video is actually life changing. Thank you!
I Am Improving my Health because of you love From India ❤❤❤
I've been listening to you since age 14 and l've never regretted it. God bless you.
Thank you Prince Ea! You are my inspiration to improve myself everyday. I always watch and re-watch your videos. Although people may call me "nerd" or "try-hard" I still believe in myself. To anyone reading this, continue believing in yourself and to realize that being alone isin't that bad, you get inner peace. Thank you and have a blessed day!
They’re jealous bro de about it
Being called a try hard💀
That is the best thing you could have been called. A try hard title is given only to the most dedicated. Nerd is something you should be proud of. Im a history nerd 🤓. You have to embrace that name because not a lot of people are nerds. You have the power to dominate your class in some subjects. Rise to power. Get the glory. These names are flirting. They dont know how it is to be smart. They dont know anything actually. You gotta press on the advantage, this is how your status gets brung up. You have an immeasurable advantage over these guys
It's amazing to see Human being evolve, from a little child to full grown up man with so much knowledge ❤
Your dedication to quality shines through in every video. It's clear you're not just in it for the views; you genuinely care about providing value. Keep up the invaluable content, you're making a real difference in many lives!
This is the best video I saw this year on TH-cam
thanks prince, I am motivated now and started to live better, because of you I stopped to sit and started to move , I am very grateful for you, drinking water with mint was also really helpful I tried it and I loved it
you’re the man, giving all this away for free! thank you! i listen to your positive affirmations on spotify daily 👊
Everytime I get a like, I will have to check my energy ...
Today has been awful. This is the exact message I needed. Thank you 💚
It’s a new day. I hope things are better for you
@@amberashley7559thanks 💚
You got this!
@@amberashley7559 thanks!
@@Mattjki thank you! 😊
Absolute life-changing, Great summarization Prince, You just gave health, more years, more hapiness, more energy to people. Life changing. Appreaciate it
Damn bro that humming exercise is bussin, if you put your thumbs in your ears firmly and your two fingers in the eye pockets and start humming, you will almost start to hear this like constant bass boosted humming sound, like the one they put in movies when its quiet. Its soo powerful and soothing.
So interesting! I had thought of becoming rich in my 💛 energy like a week ago. I asked my higher self for guidance. Now I wake to this video! So beautiful how we are connected in thought and energy. 💞I appreciate the generous amount of energy you choose to share Prince to make this video, with me, with us. Your presence has always made wiser me and thus richer. I appreciate all you do! I want you to tell you I am very proud of you and your light. A sincere thank you beautiful soul! Namaste!🙏🏾❤
never become so good at something you hate cuz they make you do it for the rest of your life
this man has no haters
Yeah he does lol, look it up
He has; the school system
He has, but I haven’t heard any good arguments against hin yet
His delivery is annoying af to me
@@HarryPierpoint what delivery
watching this video for the first time at 6:34 am, haven't slept All night, high and hangover at the same time wow it hits so different
Theres more than 10people and hundreds of years of experience in this 50min video we should take every second serious on this video
Thank you so much for trying to share and help other people out🙏🏿
I'm glad to see you focusing on the important stuff!
Very much appreciated this from you .
It takes time and ENERGY to put this together but the way you are talking it seems effortless . Thank you
I just randomly listened to this video. Best well spent 49 minutes! It literally increased my vibrational energy and mood. Following 😁
Man, I just want to thank you for the time you took to make this amazing video! May God, keep blessing you and all of us. You're an incredible inspirational energy being.
You don't waste even a second in your video delivery ❤️Thanks for this beautiful video
The amount of work and research that went into this video blows my mind. Thank you!
Soo many things I like about this video! Your calm voice, your care for the human, your thoroughness, wisdom and having it all in one place! Thank you soo much 🤍🤍
Easily the best video I’ve seen and been able to absorb in years
Thanks Prince for nudging me back on the right track....
The reminders I needed to correct small deviations from the path already on :)
Thank you. I love this. So true. I shared this video with 10 people so far. ❤
I'm blown away by your video. You've packaged it all together in a beautiful and motivating way
PREACH BROTHER!!! Nothing is more important than cultivating as much energy as humanly possible. Energy = LIFE. So yeah, live it up!!!
Thank you Prince EA for this supportive video
Whoever edits your videos needs a huge shoutout
yeah major.
I just want to say, I am a 14 year old who stumbled upon this video while doing some research on how to better myself. I have an above average attention span but not 40 minutes, the fact that I was able to listen to this video for the entire time I just want to thank you and say that you have some very good video creation skills. On top of listening to this I think this is the most information I’ve taken away from any video. Thank you for all you do.
Thank you so much Prince Ea for putting this video together. I appreciate what you do, and I thank you for helping me through my journey.
You didn't talk about relationships. How toxic relationship ruin your energy and mental health
Amen
He talked about it at the beginning not directly but mentioning to keep bad people out of your life
I know this will have 100k likes in 3 years, I'll then edit it
Ive helped you
What an accomplishment. 👏
6 months
@@ianturner1079 it's only been a month
Gained an immediate follower. Your voice is so calming while speaking about something so heavy and important. Thank you for this!
I can imagine how much work this would've taken to make, highly appreciated!
Such content leads to a better life thanks a lot prince ❤. Appreciated ... Changing life of many
Thanks for watching
Who else is watching this at night trying to get motivation to wake up early 😭
1:30 am for me 😢
Here😂😂😂
I haven’t seen one of your videos in a long time. Im glad I stumbled upon this. I needed to make some changes and this is exactly what i needed to hear, and pretty sure everyone else watching. Good luck everyone
Just wanted to say that I've been a fan of you since "Bars from Sumer" and you have consistently made an amazingly positive impact on my life every video you drop! Thank you for the positive influence you've had on me and the rest of the world.
I also want to add that therapy can be important for energy levels too. Mental health disorders can greatly impact your overall mood/motivation/energy, and having dedicated sessions to explore, uncover, and process trauma is soooo crucial for a healthy life and increased energy
Phenomenal job. I love the attention to detail and the high level of research.
I’m never sitting again in my life😂😂
Sit athletically.
driving a car means you live less
Your videos are always priceless! I have been following you for almost a decade now and I have learnt a lot. Keep up the great work. God bless you.
I’ve needed this video for ever. Someone that knows how to break it down the old school way.
You can’t get wrong with this guy, his videos never lie. There cheat codes to reality❤
Me who is about to fall asleep when clicking on this video 💀💀
Edit: This is actually inspirational. I have recently started exercising and have seen improvement and more energy. But I see there is more growth to be made. Thanks for the video
Brother you really made my life and others around me, their life soooo levelled up in so many different ways you can imagine. Thank you thank you thank you. And please continue posting even it’s not worth the likes or other stuff. ❤❤❤❤
I’ve been suffering from everything negative imaginable since a young age.. won’t even go into detail. In the meantime, I’ve tried it all, and some of these on thier own.. but the way you have put this video together and spoke on everything within: has made me emotional ❤ but in such a good way. This video is profoundly one of the best self help videos I’ve heard on TH-cam in decades 🎉❤ thank you for the motivation and encouragement ❤❤❤❤
If you are still developing through puberty do NOT FAST
Why?
Because while you're fasting, you are missing nutrients etc which will reflect on your growth @@raullara1585
Everyday I wake up and realize how blessed I am to watch your videos.
IN 2024, We shall wake up REFRESHED and Energized. FOR DEMOCRACY!!
FOR DEMOCRACY
Bro, this is hands down one of the best and most helpful videos I've seen in a very long time. Definitely just subscribed. I'm saving this video. Sending it to my mom now.
Prince Ea i love all your post, you videos inspires me to understand how to go through life to get the best version of myself, thank you for all you have done on TH-cam much love 🙌 may God continue to bless you man (AMEN)🙏🙏💯
I love unfocused, scattered thinking! 🤪
Thinking causes stress and stress shortens your lifespan, so if you can, don't think!
And you never know when you're going to die, so live everyday like it's your birthday! Stress and worry will shorten your lifespan, so stop worrying and just live your best life!
For all Muslim (Happy Eid day)
Love you bro! One of your videos just created that "spark" inside me, and now I'm moving and improving every day! Thank you!
Extremely informative and well articulated video. Thank you !
Finally, a cheat code for energy without the caffeine crash.
Thumbnail is exactly copied from Niklas Christl’s Dopamine Detox video.
So what ppls copy all the time 😂
So...what's wrong? Is the title copyrighted? I feel you are looking too hard just to be negative...not good.😢
I really like this video. Some time ago, I started taking Muay Thai classes, and it changed my life. I didn't enjoy exercising or going to the gym; I lacked motivation. I tried sometimes, starting but quitting after a few months. And now I find pleasure in doing physical activities. I try to drink enough water, and I try to maintain a good diet.
So refreshing. Thank you TH-cam for putting this man on my newsfeed
Paying the price of a 49 min video essay is too much energy
Trust, this video actually goes hard
Put in on the background whilst at gym or something. Ask youreself though how long do you spend in phone each day ? Loose that time and watch this
Living off of shorts lead to a short life
I know, this comment won't get 1k likes😢😢
Exactly it won't. Stop begging for likes and actually do something worth it.
It doesn’t matter…… we are here for the video and its contents
you are correct😂😏
Same
Real
I Love you, man! I came upon your podcast and was blown away at your direct simplicity on how to best tackle our issues. I totally Loved all your information. Thank you for being the change we want to see in this world. You are a game changer my brother!
Powerful stuff!🌍🌊☀️🌕🙏🏾
Well needed messages from this video for those of us going through a bad times and feeling stuck in life.🌟
Thanks for watching!
I have always loved your productions. Thankyou for sharing the knowledge with all it is so so beautifully put. so easy to understand and enjoyable to watch...i am so excited to put the info into my daily living. You are an angel , so kind and loving . there are alot of great people like yourself...trying to help people but i think youre one of the best messengers.😇
Brillant an actual video with lots of advice no fluff or fillers just solid life changing examples props man!!
Wow, this video is incredibly inspiring and informative! It's rare to come across content that truly leaves a lasting impact, but this one did just that. I'm grateful for the valuable insights and motivation it provided. Kudos to you Price Ea!
I said the same thing to my husband about the breathing after I noticed my newborn breathing from her stomach...amazing!
Ea, you forgot one...what about downloading positivity everyday. When you download positivity, you can upload it when the negativity comes your way...great video!