Sir Though I am elder than you, I bow my head in front of you coz you are trying very hard to bring awareness to our community. Keep it up sir. God may bless with good health and long life to you and your family.
Thank you Dr khader, you are a God sent angle for humans, positive foods like millets ,palm jaggery made a big difference in my health. Many thanks to you,wish you a happy long life😊
I started using palm jaggery for the past 18 months as replacement to sugar. Due to its excess cacium, I got stones in my galbladder. In 2019 when I did health checkup, there was no such issue. Now in this 18 months stone developed in my galbladder
Gall bladder stones aren’t due to calcium , that happens in kidney or urine bladder . In gall bladder it is some other issue .. for like not proper gal juices released due to liw fat in diet etc . .. it is little complicated to explain here .
Indeed a good information Dr Khadar sir and his team like Padmaja mam and maybe others in teams. They all are doing a great great job for human society as well as for nature to sustain scientifically and it means on human standards. In short Dr Khadar sir must be giving us message.. we may have to knock our doors of older generations and lifestyles with modern technology
Hey I've recently bought coconut sugar from a thai brand called "Agrilife". They claim that it's 100% organic. But the colour of the sugar is slightly white like off light . It's not brownish . Would u tell me if they processed and made it white or if it's ok to eat .plz help me 🥺
Only our liver can process fructose, no other organ. Excess of it causes fatty liver. Sucrose is worse than fructose; it damages each and every organ in our body.
Excellent information with clear n firm About the difference between sugar n other sweetner that sha ll not affect human race n we need to shift the same n save our health n bee Care full the corporate should not take in their hand damage the Nature n thanks lot to Dr Khadar Sir n his services to the soceity
I have heard fructose accumulates in liver and in long run it create non alcoholic fatty liver pls clear this doubt too as sir also said fructose excretes and don't work like glucose pls give a detailed video how fructose work and dictionary in our body
@@globalinvestor6120 yeah I have heard and seen many medical college videos of explain how fructose accumulates in liver... Pls like so that dr. Khadar sir put clear explanation on how fructose dissolves in body and how it's better than glucose
@@raviy7143 someone who is close to dr. Khadar sir can ask this..like youtuber who are close to him..otherwise our msgs won't impact much.. comment this below who make videos with Khadar sir on daily basis... in medical science fructose is so much demonize cos it really affectes liver badly than glucose.. and we dunno what is real truth
How To Live In Harmony With Nature And Reduce Pollution 1. Many Production Which We Do Not Need Actually For Human Beings Has To Be Stopped We manufacture so many products and it is creating pollution. So if we minimise our products, pollution would be less. We produce so many things which we do not need, like cold drinks, leather products, potato wafers, chips, fruit juices, chocolates, biscuits, pickles, ice creams, etc. Cold drinks, fruit juices, pickles, ice creams, etc. Should be cooked at home only. If we stopped producing this things which are not required for humans, so much pollution could be reduced. If we colour the clothes pollution occurs. So if we don't colour our clothes, the pollution resulting from colouring the clothes can be stopped. Let everything remain in natural colour. 2. We Should Cook Foods In Its Natural Form We can cook rice and wheat in our homes and eat it. Rice and Wheat is produced in farms. Then it is packed and transported to big warehouses, then wholesalers buy from them and supply to retail shops. But if a manufacturing company makes bread from rice and wheat, then to make bread a manufacturing company has to be set up, machines and working staffs are needed. When a company is built many other things are also needed. Then at last a plastic pack is required to pack the breads. So if we start cooking eatable things in its natural form then we do not need many companies like bread manufacturing company, tomato ketchup, noodles, fruit jam, pizza, burger, etc., the things required for the company and the plastic pack, paper box pack and glass bottles. If done like this, so many companies will not be required and hence less pollution for the world. Also we could save our money like this. If you buy a packet of bread, it would cost you more money than if you cook wheat and rice in home. Previously before industrial revolution, we didn't have technology, but our foods were rich with nutrients. Now we have technology, but technology is polluting our foods and our foods are not rich with nutrients, and because of that also we have health problems. If this is done, then many jobs would be lost. For that many peoples should do farming and they should be given loans if they do not have enough money to start farming on their own. Food, Medicines, Surgeries and Education's should be made free to the world till the world settles down with farming. After that food, medicines, surgeries and education's should be stopped free to the world. Many people should study botany subject so that they have knowledge of plants and they should do farming. Is their any another solution, that humans won't lose jobs and also pollution would decrease. Humans have to take this step certainly instead of going on polluting the earth, making wildlife extinct and also mass extinctions of humans in future. 3. Electricity Pollution We create electricity from many types of sources like coal, water, etc., but it creates pollution. If electricity created from windmill and solar energy then no pollution occurs in the creation process. But still to manufacture windmill and solar machines pollution would occur. As I previously said that if we shut down many manufacturing companies which are producing things which are not needed for humans, then the world would not require so much electricity. If less electricity required, then less pollution generated. 4. Could We Stop Drinking Cow's and Buffalo's Milk Whatever vitamins and nutrients we get from milk, if we can get it from other eatable things, then we can stop drinking cow's and buffalo's milk. As milk has to be packed in glass bottles and plastic packs and then transported to places. All of this can be stopped. For infants whose mother's have died or mother's who cannot breast feed their infants, only for them cow's and buffalo's milk should be given. We use milk in tea and coffee. Instead of milk we must use coconut milk with tea. 5. How Much Should Be The World's Population Every place should have a single house. No buildings, everything ground floor. If we do this and the whole lands of our planet earth would be occupied one day with homes, farms, forests, schools, hospitals, etc., then we would come to know how much our planet earth can have maximum population. Once the population is determined, then we have to maintain that population. For example if our earth can have a population of 10 billion peoples, then when the population reaches 10 billion, then everyone should have only one child till the population reaches 9 billion peoples. As if we have only one child then the population decreases. When population is 9 billion peoples, then everyone should have 2 children's till the population reaches 10 billion peoples. After that again we should have only one child. In this way population can be maintained.
Sir Though I am elder than you, I bow my head in front of you coz you are trying very hard to bring awareness to our community. Keep it up sir. God may bless with good health and long life to you and your family.
Sir I have question you mention palm jaggery is good but the Indonesian countries are making a lot of palm oil. Is that oil good or bad?
@@shwetaagarwalla515 They are good only if they are bull driven or at least cold pressed
Outstanding vdo forever.generalky palm oil mixed in safola,g nt ,sunflower oils,selling in low price otr cheap.its healthy?
Hn sr cn nonveg eating creats cruslty in human
@@ala_educationg
Thank you Dr khader, you are a God sent angle for humans, positive foods like millets ,palm jaggery made a big difference in my health. Many thanks to you,wish you a happy long life😊
It was a very nice information thank you my thanks to kadarvalli sir
Dr khadar lifestyl is a gift for nature and human beings
Wonderful dr Khadar, god bless u🙏
Excellent Information.
I started using palm jaggery for the past 18 months as replacement to sugar. Due to its excess cacium, I got stones in my galbladder. In 2019 when I did health checkup, there was no such issue. Now in this 18 months stone developed in my galbladder
Eat palm jaggery moderately and us Honey and coconut sugar wherever you can and eat orgabic sugarcane jaggery too
@@kunwarsagarsingh organic sugar cane jaggery also spike insulin n gulcose level
Gall bladder stones aren’t due to calcium , that happens in kidney or urine bladder . In gall bladder it is some other issue .. for like not proper gal juices released due to liw fat in diet etc . .. it is little complicated to explain here .
You are less on fats .. check about fats and include them in diet
Thanks drsaib u r doing great for humanity from pakistan
Highly informative, thank you.
Dear khadar Sir, please comment on natural stevia leaves?
Thankyou sir for info. 🙏🙏
So true, I'm blessed Sir. 🙏🙏🙏🙏 Thanks and you're one of the Prophet's send by God, to save the Humanity & Environment 🙏🙏🙏🙏🌹🌹🌹.
"Dev Bare karu"
Mam please tell me where is palm jeggri available.orignal one.
Amazon
Thank you
The information shared is sweeter than sugar
Great knowledge thanks sir
Noone like Dr Khadar !!!
Nice information🙏
Excellent explanation. So clear so scientific
Thanks for sharing, it's Very informative and eye opening
Good Information.
Thanks for sharing your knowledge. Anyway, just to clarify is fructose the same type of sugar found in fruits?
No it's not the same. Body take time to extract glucose from fruictose
Thanks a lot Dr.Sahib.can we grow these trees
Indeed a good information Dr Khadar sir and his team like Padmaja mam and maybe others in teams. They all are doing a great great job for human society as well as for nature to sustain scientifically and it means on human standards.
In short Dr Khadar sir must be giving us message.. we may have to knock our doors of older generations and lifestyles with modern technology
Hii ...can cancer patients eat palm jaggery ,dates ,anjeer..they also contains lot of sugar...so cancer patients can eat..pls reply🙏
Excellent Sir
Nice video di!
Please make a video on a diet for people in india
Thanku for the information....have a query is sugarcane juice is also not good???
He said cane is a water guzzling plant and the sugar is not good for our bodies due to its glucose to fructose ratio.
Sir, what about natural stevia.. can it be used regularly.. Also whats your opinion about natural honey...
Now a days we are not getting original honey, so avoid it
@@DrKhadarLifestyle 🙏
@@Phoenix-oj8ul for natural honey watch technical farming's videos
Good and informative video it could be more informative if images of each
type of jagery would have shown
Can you please let us know where above mentioned jaggery available??
Good information 👍🏽
good info
Very Informative Thanks Sir🙏
Instead of Pam jaggery we can use dates in smoothies .
Pam jaggery is mostly rs. 400 per kg any substitute is there in places of this.
thanks docs what about eating potatoes / are they good?
Sir palm jaggery or coconut jaggery ibs or aanto ki sujan me bhi kha sakate h kya
nice
can we eat sugarcane jaggery and sugarcane jaggery powder instead of sugar
Is thread misri good and healthy option as palm jaggery is not easily available
Sugar is as white as heroin.
Sugar is also as addictive as heroin.
That's why it's hard to quit.
True
Sir I have question you mention palm jaggery is good but the Indonesian countries are making a lot of palm oil. Is that oil good or bad?
مہربانی اردو میں بات کرے۔
بہت بہت شکریہ
mam plz provide genuine source of palm jaggery.
a god for survival for current generation
But sir there is encough research done that says fructose & HFCS is major contributer towards fatty liver & cirrhosis.
Issue with white sugar or sugar cane juice. Can we use Sugarcane juice as alternative for white sugar?
Can we eat misri i.e. khadi sakhar?
Sir like coconut palm jaggery, even honey has fructose. Can we use it.
Sir in North India we have sugarcane jaggery what to do
From where we can purchase silvar Date pam jeggary? What about consuming stiviya in place of sugar.
Stevia is not recommended
problem is to find without adulterated palm jaggery and it too costly better to avoid all form of sugar.
Sir hw many months I can take khasays for diabetic ,I m taking for last 4month,for long duration moringa khasaya hv negative effects on liver
Plz make video or send link about pregnant women diet
Sir maine last week se millet khana शुरू किया है.. लेकिन muzhe constipation ho gai hai.. I am diabetic suggest kijiye kay karoo thanks
Aap millets ko 6 sey 8 ghante ke liye bhigokar rakhe... phir cook kijiye...bhigona aniwarya hai
why should not we eat sugarcane jaggery pls explain.
Hi Madam,
Where to get jaggery from various trees and how to get them, any shop is there to buy? Please reply....
Is Sugarcane juice also required to be avoided?
yes
Sugar can jaggery kha sakte hai ?
Nahi
Is sugar candy ( kallu sakkare) is good
A Great Video 👍🙂
Can we consume raw honey
डॉक्टर साहब इसको हिंदी में कैसे सुनेंगे हम
Hey I've recently bought coconut sugar from a thai brand called "Agrilife". They claim that it's 100% organic. But the colour of the sugar is slightly white like off light . It's not brownish . Would u tell me if they processed and made it white or if it's ok to eat .plz help me 🥺
It is better to purchase palm jaggery, not palm sugar or coconut sugar. We cannot identify their genuinity.
Go for indian brands .. we are a coconut growing nation aren’t we .
And white colour comes from bleaching agents.
What about sugarcane jaggery
Dr sahib ku milna ho tu kya kare .
What is palm jarrerty?
Dates good?
Where to we get good jaggery suggest some good source mam.
Can We have Honey for sweet?
where to get.. online prices are very high and no comparison of prices.. some adulteration with jaggery itself..
My sugar level spike when i eat ambli properly any suggestion
Organic Jaggery made from Sugarcane Juice is a good option..?
If fructose is good Then sir what abt high fructose corn syrup?
Only our liver can process fructose, no other organ. Excess of it causes fatty liver. Sucrose is worse than fructose; it damages each and every organ in our body.
can I drink sugar cane juice ?
Mam banana is also surcose is it also unhealhty to eat banana
Sir agar aap hindi me bole to sab samaj me aata meri mami ko thodi dikkat hoti hai aapki sab video dekhati hai muje Gujarati me samjana padta hai
Excellent information with clear n firm About the difference between sugar n other sweetner that sha
ll not affect human race n we need to shift the same n save our health n bee Care full the corporate should not take in their hand damage the Nature n thanks lot to Dr Khadar Sir n his services to the soceity
Can we eat dates which are available as a dry fruit
yes
Mam can we eat small piece of sugarcane once a while is it healthy?
My aunt eats a tiny piece of palm jaggery after lunch.
Sir one more question can we use palm jaggery is good for ulcerative colitis. Thank you sir 🙏
Yes
@@DrKhadarLifestyle thank u sir
Sir, your subject is interesting, and very useful. Please tell us about honey. Whether we can substitute for sugar.
Yes, if it is 100% original
Sir/padmajamam please advise about sugar cane juice.
Not recommended
Sir, what about Honey ?
Can i give palm jaggery to my autistic child.? Please suggest me. Thankyou
Yes
Kindly share the contract details of palm jaggiri where we can buy direct
Can dialysis patients use coconut sugar??
I have heard fructose accumulates in liver and in long run it create non alcoholic fatty liver pls clear this doubt too as sir also said fructose excretes and don't work like glucose pls give a detailed video how fructose work and dictionary in our body
Your right, fatty liver happen because of oil and sugar.fructose metoblise in liver.
@@globalinvestor6120 yeah I have heard and seen many medical college videos of explain how fructose accumulates in liver... Pls like so that dr. Khadar sir put clear explanation on how fructose dissolves in body and how it's better than glucose
@@abab-ot7rn I am also confused about Fructose. Dr Pradeep Jamnadas suggesting to limit fruits also.
@@raviy7143 someone who is close to dr. Khadar sir can ask this..like youtuber who are close to him..otherwise our msgs won't impact much.. comment this below who make videos with Khadar sir on daily basis... in medical science fructose is so much demonize cos it really affectes liver badly than glucose.. and we dunno what is real truth
Can we eat egg of desi chicken
No. Be vegan.
Sir can we drink sugarcane juice is it good and healthy
How To Live In Harmony With Nature And Reduce Pollution
1. Many Production Which We Do Not Need Actually For Human Beings Has To Be Stopped
We manufacture so many products and it is creating pollution. So if we minimise our products, pollution would be less.
We produce so many things which we do not need, like cold drinks, leather products, potato wafers, chips, fruit juices, chocolates, biscuits, pickles, ice creams, etc.
Cold drinks, fruit juices, pickles, ice creams, etc. Should be cooked at home only.
If we stopped producing this things which are not required for humans, so much pollution could be reduced.
If we colour the clothes pollution occurs. So if we don't colour our clothes, the pollution resulting from colouring the clothes can be stopped. Let everything remain in natural colour.
2. We Should Cook Foods In Its Natural Form
We can cook rice and wheat in our homes and eat it. Rice and Wheat is produced in farms. Then it is packed and transported to big warehouses, then wholesalers buy from them and supply to retail shops.
But if a manufacturing company makes bread from rice and wheat, then to make bread a manufacturing company has to be set up, machines and working staffs are needed. When a company is built many other things are also needed. Then at last a plastic pack is required to pack the breads.
So if we start cooking eatable things in its natural form then we do not need many companies like bread manufacturing company, tomato ketchup, noodles, fruit jam, pizza, burger, etc., the things required for the company and the plastic pack, paper box pack and glass bottles. If done like this, so many companies will not be required and hence less pollution for the world.
Also we could save our money like this. If you buy a packet of bread, it would cost you more money than if you cook wheat and rice in home.
Previously before industrial revolution, we didn't have technology, but our foods were rich with nutrients. Now we have technology, but technology is polluting our foods and our foods are not rich with nutrients, and because of that also we have health problems.
If this is done, then many jobs would be lost. For that many peoples should do farming and they should be given loans if they do not have enough money to start farming on their own.
Food, Medicines, Surgeries and Education's should be made free to the world till the world settles down with farming. After that food, medicines, surgeries and education's should be stopped free to the world.
Many people should study botany subject so that they have knowledge of plants and they should do farming.
Is their any another solution, that humans won't lose jobs and also pollution would decrease. Humans have to take this step certainly instead of going on polluting the earth, making wildlife extinct and also mass extinctions of humans in future.
3. Electricity Pollution
We create electricity from many types of sources like coal, water, etc., but it creates pollution. If electricity created from windmill and solar energy then no pollution occurs in the creation process. But still to manufacture windmill and solar machines pollution would occur.
As I previously said that if we shut down many manufacturing companies which are producing things which are not needed for humans, then the world would not require so much electricity. If less electricity required, then less pollution generated.
4. Could We Stop Drinking Cow's and Buffalo's Milk
Whatever vitamins and nutrients we get from milk, if we can get it from other eatable things, then we can stop drinking cow's and buffalo's milk. As milk has to be packed in glass bottles and plastic packs and then transported to places. All of this can be stopped.
For infants whose mother's have died or mother's who cannot breast feed their infants, only for them cow's and buffalo's milk should be given. We use milk in tea and coffee. Instead of milk we must use coconut milk with tea.
5. How Much Should Be The World's Population
Every place should have a single house. No buildings, everything ground floor. If we do this and the whole lands of our planet earth would be occupied one day with homes, farms, forests, schools, hospitals, etc., then we would come to know how much our planet earth can have maximum population.
Once the population is determined, then we have to maintain that population. For example if our earth can have a population of 10 billion peoples, then when the population reaches 10 billion, then everyone should have only one child till the population reaches 9 billion peoples. As if we have only one child then the population decreases. When population is 9 billion peoples, then everyone should have 2 children's till the population reaches 10 billion peoples. After that again we should have only one child. In this way population can be maintained.
Hello mam,
Today I read on fb post that palm jaggery cannot be eaten, but we need to liquidate palm jaggery to remove impurities, is it true.
Palm jaggery contains little sand.
It doesnt mean that you cannot eat directly. Its better to make syrup and filter it
Very helpful video👌 thanks😊🌹
Can we use palm candy
Please make video in Hindi 🙏🙏🙏👍
Fruit salad Karti hun minut bhi khati hun per meri sugar fasting 247 aur dusri wali UPP hai vah hai 288
Doctor what about Stivia ??
Stevia has high sugar.
Stevia is 0% GI
From where can we purchase it?
❤
👌👌🙏🙏
Does the Mishri also harmful for us as the refined sugar?
Mishri is also not recommended