Presence Meditation: Destress & Stay Present with 10min Guided Meditation

[@traviseliotyoga]

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[@CathyHerbert]

Fantastic meditation, thank you! I felt a resonation with what you said, "become aware of when your mind leaves the present moment, WOW! Thank you, for that jewel.

[@EduardDumee]

Wow, "The quality of your attention is the quality of your life", is one of the most profound things I heard, in this often distracted (inner) world. Thank you🙏

[@janismason]

So grateful I found your channel ❤

[@shagheyegh3755]

I love that labeling technique about past and future thoughts, it helped alot to be presents for me , Thankyou Travis , much love from Iran

[@elisacasa_creations]

Just what I needed for today, and this after a Yin Yoga Class!! Thank you Travis. Love from Lebanon 🥰

[@yaskyoga]

Thanks Travis. Namaste 🙏

[@lucymclelland-or6kb]

Simply amazing!!! Thank you Travis for all you do for the community🙏🏻🙏🏻🙏🏻

[@helenleonidas8053]

So Fine Travis 👌

[@michaelma1265]

thank you so much! This was just what I needed since I'm doing 10 minute or more medtiations everyday!

[@adeletate6640]

Thank you for this important meditation 🙏🏼❤️❤️

[@saedahneale2136]

Thank you Travis. Just what I needed.

[@ChowMeinWarrior]

Thank you, Travis!

[@FionaKeane-w9v]

Thank you so much this was so beautiful 🙏❤️

[@naomifeldman1898]

Thank you Travis!

[@mayasmudic4770]

Beautiful! Thank you!☀️🙏❤️

[@meanocks]

Thank you. Perfect after one of your yin sessions 😊🙏. Amanda. Xx

[@oyunatseefinch5555]

Thank you

[@adipritikaur7207]

Beautiful 🙏

[@sirensynapse5603]

Can you do a primal scream therapy session? Everything in balance: gotta get those emotions out! :)

[@nadiadobreva6986]

Wonderful ❤

[@deborahtsagaropoulou1501]

Very nice 🙏🙏🙏

[@jeromegumayagay8744]

🙏🙏🙏

[@delidumrul6095]

Nameste Travis 🙏🙏🙏🙏🇹🇷🇹🇷🇹🇷

[@MK-tq2uv]

❤

[@VictorCastro-q2g]

Megustan. To-dos. Video. De. Estes. Trasmiciones

[@delidumrul6095]

I recommend Mongolian music