Guided Meditation: Relaxing Back into Presence - Tara Brach

[@richoneplanet7561]

Always enjoy your meditations - the intentional pauses just propel my brain into peace and relaxation. Perfect addition to the morning 👍🏼

[@mentalhealthdocumentary]

Taking time each day to relax and renew is essential to living well.

[@lindamilne3166]

Thank You for Sharing Your Heart withUs.

[@michaelwynn4559]

Thank you so much.

[@TirraOmilade]

Thanks!

[@suedonn7996]

I.did this one with my eyes open. Very nice. Thank you for your commitment to the community.

[@terryzigmund325]

Thank you Tara!!!!

[@parii88]

Thanks. One of the best presence meditations .

[@katie-hl4hi]

Thank you for sharing 🫶 started my morning with this and feeling a lot better about my day ahead 😌

[@agnieszka5945]

Thank you ❤

[@NihonJujutsu]

❤thank you 😊

[@marianneburke6440]

Thank you!