310kg squat fail - bilateral quad rupture
ฝัง
- เผยแพร่เมื่อ 15 ธ.ค. 2020
- ⚠️ WARNING pretty intense videos showing an injury occur, my advice would be watch it with no sound first but you have been warned ⚠️
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Follow my insta @realresultscoaching
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Here it is the “failed” 310kg squat ☠️
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I have been training for almost 20 years now, never had a significant injury and feel (still do) like I am pretty in tune with my body, so what happened?
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When I play the video in slow mo (1/10th of a second) you can clearly see the left patella tendon go first which cause the domino effect into both quads in under 1 second
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Mikey and Sam you guys did an amazing job in making this no worse then what it had to be, it’s not something we had ever discussed and definitely not practiced 😂
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To my wife Vanessa, this made some pretty big changes to our Xmas plans, you have been beyond amazing. No one ever wants to test a relationship but when it passes with flying colours it’s a pretty damn good feeling, I promise I will not squat again in 2020
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I waited to post this so I could first grasp my recovery plan and TBH have not wanted to watch it myself , but now I can see the road ahead I’m happy to share my really shit squat day, and I’ll keep sharing my progress as we go
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Ass the grass? , how’s knees to the floor 😏
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JUST looking at him u could tell THERE was no WAY
The sound When ego meets the limits of a human body
Never had it........
Not even fucking close
could see the fail before he even unracked it. He should get rid of the knee sleeves, stop doing that lowbar shit and learn how to squat properly.
Never seen this happen in knee sleeves
Sorry for coming by late.
The dude will probably never walk pain free not to mention squatting even with body weight. You fuck up tendons/muscles only once in your life then sour mistake follows you forever
Just another reason why i no longer go for PB's. Seems like every time i do i spend the next 8 weeks nursing an injury when it reality it just doesnt matter what your 1 rep max is. You get so much more out of 8 to 15 reps.
Where is the muscles to support that much weight?
He skipped leg day, his legs skinny
looks painful... but i really feel bad for the guy in the background and his set being interrupted
He has skinny legs. What is the crazy?
Many Ego lifter is gone when they try to do high intensity training
Damn, I heard the pop. He never had this to begin with.
his legs were tiny
Bruh lmaaaaooooooo
Why would you laugh at something like that seriously need to go get your heart figured out you realize only evil people rejoice when others mourn
@@Mountainman524 you have low test. I can feel it. Anyway I laughed because it was funny. Thank you for bringing me back so I can laugh again lmaaaooo
@@Mountainman524unbelievable stupidity and ego resulting in injury deserves much laughter.
😂😂😂
Hahaha, it would have needed all three of those dudes to complete that move! Dope!
The human body is not meant to move such heavy weights
The untrained human body. That go was nowhere near trained enough.
@@GG-jn9fx even for the trained body 310kg is too much. Just look then at the people who trained with heavy weights like Coleman…joints and everything broken
@@Andreas_K_III Coleman’s status stems from bad surgeries and training while injured. There’s plenty of ppl who squat 310kg+ and lower body’s are a1. If they ever did get injured they bounced back because they took the necessary steps to recover. Check out Chris c3 muscle, a natty squat specialist. No belt, no knee wraps and regularly squats up to 750lbs. Difference is he’s been training a long time and does full rom. The human body is very resilient and strong my friend.
@@Andreas_K_IIIEddie Hall and Halfthor looks healthy to me.
@@ryan2casey764I’m never squatting or benching again
Lol
But why? 😂