Carnivore Weight Loss Update
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- เผยแพร่เมื่อ 5 ก.พ. 2025
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Dude, looking sharp. Anyone that watched you back before this knows how incredible the change is. You are truly an inspiration.
Keep in mind, daily exercise will also change how you feel in general, energy etc will go up for sure !! But also , great job on your progress so far !!
Keep gettin it man 💪💯💥
Exercise with a good diet is a definite fat killer. And body builder tbh. So weight may stay close to the same but know you are gettin healthier
Congratulations Nick keep positive ❤
Your will power is extraordinary. ❤️
Love the decorations. Looks like a home where the mom lives Christmas as much as me!
Get out your snowshoes and go for a walk. Thanks for sharing.
Hats off to you bro 🫡 don’t worry, you’re weight will stay stagnant for a while but keep going, you look happy and healthy
good job man, hope to see you feeling well and getting further outside!
i’m so glad you still upload. i just thought about your camping for 70 subs and i still love it to this day. so happy to see how big your channel is now
good work man, youre absolutely right with your assessment of you really dont have any measurable fat to lose left. You're spot on in transitioning into a weight lifting program and just being more oriented in the physical side of things versus mostly just focused on your diet! Youre doing great, inspirational stuff.
Exercise was what got me out of my plateau. Just some things I've learned along the way: I was shocked to see the scale number increase during the first couple weeks of starting cardio. Similar to coming out of Keto, it was just the body retaining more water, but it made for a frustrating start. Wasn't until I did some research and trusted the process that I began to feel better and see results.
Also, if there is an exercise you hate, don't do it. Find an alternate exercise that works the same muscles, but seems more fun. And just cycle through until you find what you enjoy. Because that is EXCLUSIVELY what it's about. Your goal, above all else, is to keep coming back. You have to find what you're willing to do today, and then the day after that, and then the day after that, and so on. Some days you'll have the shittiest workout, some days you'll surprise yourself, and they all even out over time, but only if you keep on coming back. Good luck Nick!
Another product that I want. I hope you feel as good as you look. You're a real inspiration. Thank you.
Super proud of you nick!! Been watching you since at least 2019 your an amazing young man!
You’re an inspiration Nick!
Something nobody ever told me about muscle is you have 14 days to keep and maintain muscle, If you're not using certain muscles you will lose half of your strength if you're not keeping up with maintaining them. But a week break can be important for growth and recovery after weeks of working out. You got this i wish i would've gotten serious about it at your age.
Over a 7st loss. Amazing. Most important thing is how your feeling. Seems like your super happy with it all and ready to trade up for some muscle and tone up. Smashing results. Hope your proud of yourself cos you should be.
You look great brother!
Congrats on your weight loss journey! Just imagine picking up 100 lbs and seeing how much you have accomplished . Cheers to a great 2025!
So nice to see that you’ve become healthier!
You look great Nicholas!! You worked your but off with diligence and perseverance to stay the course and not cheat!! The rest your working on will come along the same!
Great job!
Great job man! Really great progress
You know exactly what to do now , Good man.
Awesome man, enjoy! Treadmills are great for bad weather. Make it the place you go to watch videos and it’s not “work” anymore.
Congrats sir! Proud of you. Keep it up.
I love my micro-treadmill. I use it when I want to watch a movie. Safe inside, its awesome
looking good bro! trying to stay carnivore keto myself. its tough!
Maybe you REALLY are just big boned! 😂
Incredible progress man, you've added years to your life and prevented countless medical issues. You're an inspiration, truly.
Congrats on your weight loss journey. 101 pounds is a great accomplishment. Are you getting enough fat intake if you are eating turkey?
I forgot about the CARNIVORE pancakes! I love pancakes. I ran into a recipe for carnivore pancakes and they are some of the best pancakes ive had and theyre simple. All you do is mix egg and cream cheese really well., thats its, look up the measurements, they taste so good. I add a big pinch of flour and some baking soda but im not on the actual carnivore diet.
Keep going little brother i started Carnivore 2 years ago in may. Once spring comes and you're more active you'll notice fat lose. It's a lifestyle and the longer you do it the better your results. Congratulations you're going to avoid alot of food related illnesses by doing Carnivore even if you have cheat days or meals. Start doing weight training but you don't have to go crazy heavy to see results go lower weight high reps to avoid injury.
Nic, I hope you see this. We are excited to see you start doing some weight training. You look good. With weights youll look really good. Thank You
Hey Nick you are doing awesome keep it up brother great words on the proper human diet
Nice job!!!
Try some sand weighted straps for your arms then work up to resistance bands. Tricep reps help with the under arms, resistance bands are nice for reps and it's low impact.
Looking good! Don’t hold the sides when you walk though, it significantly reduces the effectiveness of your workout
Wow you look great man! 🫶💚🫶
Congrats on the weight loss man!
I am 80 pounds down and have probably 40 more to go, but not because of carnivore. I do a 20:4 intermittent fasting and stay in a calorie deficit (for the most part). What I am finding is that exercising, which is great for circulatory, respiratory and muscle health. really only accounts for about 400 calories if you're hustling. I have to fast walk for an hour to burn about 300 calories for a little over 3 miles. To put that into perspective, that's not even a large chocolate chip cookie in calories. The math is fairly simple (although approximate and person dependent). For every deficit of 3600 calories you're going to lose a pound. You'll definitely lose a ton on that plan as you've demonstrated but I can't stress enough that you need to be getting regular blood workups and monitor your blood pressure on that diet. It's high in saturated fat and sodium (especially pork and turkey, respectively), which probably won't bother you now but in 20 years that's going to really work against you. You mentioned your legs. Pay close attention to if you are retaining water, for instance if you have ridges above where you take your socks off. That means you're out of balance, don't dismiss it as just having tight socks. Also be cautious about building muscle. Again, up to a certain point it's great for health but at some point if you're bulking you're eating more to sustain it. When you cease, curb your eating accordingly and be prepared for that muscle to start wasting. It's all about what you consider to be sustainable in the long run. Re: Keto... people who claim to do keto are RARELY in ketosis. They're just losing because they are nutrition starved. A lot of those people who I have known that did keto got thrown into diabetes not long after they finished. There's not much to it. Just eat less, in amount, for less time, and your body will normalize that until you stall again. I will often wander into 22 hours on a fast without realizing it and my worst issue now is staying on a schedule to eat. I even seamlessly drink twice my minimum of water everyday without even thinking about it. Good luck man, you're doing great, just be mindful of your numbers and get a baseline for your health before you get older.
I think an important factor here is you don't need to intermittent fast to achieve this, it just makes it easier because you can have that 1 bigger meal a day.
@kev-cad I don't do it for the one bigger meal though. In fact if you do it that way you're starving before the end of your fasted window. I typically bookend my meals to the beginning and end of the window and they're sensible.
@@NGinuity do you have 2 or 3 meals? Just wondering
@@kev-cad I don't have a set amount of meals, I more or less keep track of the "what" and eat accordingly. For instance if I have a heavy meal I might only eat a protein rich snack at the end of my window. Some days I might have three light meals. Part of this is actually mixing it up a little bit.
Youre in the zone man! Keep it up!
Good job man, i pray to God our father is bringing you closer to him and that you continue to become healthier and stay healthier God willing God bless keep going and start working out it will help you in the outdoors brother. Amen ☦.
How much beer do you drink in a day????? What brand?
You have done amazingly well. My nephew is quite obese and has recently started on them weight loss injections and has lost 9 1bs in the first week. The only problem is its quite expensive. 150 pounds a month. The injection apparently fools the brain in to thinking your full. Respect to you for doing this the hard way. How long do you keep your Christmas tree up ? 🙂
Great work nick !
Looking great man
Let’s gooooo 🔥
Sometimes you might need a reset with a carb day my wife was on keto for almost 2years
Exercise makes you hungry. Just relax and sip hot black tea.
Keep it up kid!
Looking good dude! Join a local gym or find a way to lift weights at home, maybe kettlebells. You have a powerlifters body frame, if you lift weights you will gain muscle as easy as you can gain fat on the couch with donut. Muscles burn more calories and fat just at a standstill, if you add muscles to your large frame you will burn more calories just taking a shower or going for a walk. This doesnt get discussed enough, cardio is great and healthy and everyone should do it but lifting weights and gaining muscles is what really burns fat. The muscles you use on your treadmill are what burn calories, if you have more muscle you will burn more calories on the treadmill.. !!! KEEP UP THE GOOD WORK, THIS ISNT EASY STUFF!!
Good job Nick
Good joice of music!! Yelawolf is class
Get some !! Start building your body up so you can make videos for many more years to come! I'll be watching !
awesome job keep it up brother
that a great heap weight to lose , and i think skinny enough now
" Plateau" < word of the day.
Keep in mind that when you develop more muscle, which I think you should to be totally healthy muscle weighs more than fat so don’t be alarmed if you start picking up weight as you gain muscle mass.😎
Can you eat vegies on the carnivore diet?
I wanted to get a treadmill but your discount code don't work can you call and check on it for me please .
Will do
Remember the fat you eat doesn’t turn into fat on your body. That was a lie pushed by the sugar industry in the 50s. Fat is actually really important in your diet, make sure you don’t avoid it, especially on keto.
Love the progress, the aim should be ‘healthy’.
Make sure you get some weight lifting in!! Building muscle is going to change your body more than just cardio
just do body weight exercises to start. pushups, squats, sit-ups etc.
You may have to do the 3 cans of sardines a day for 3-4 days. For some reason the sardines reset the body metabolism and you may get it up and going again.
You look great!! I think it's time to start lifting if you're looking to add exercise, i think it would benefit you greatly 💪
When did you turn 25???
Pancakes!!!!!!! lol no man, good job and keep up the good work!
Intermittent fasting might help.
Yeah bro. I feel you. We have all messed up and done something wrong. Don’t feel sad, because there is hope. All us humans have sinned. God is real and He Loves You. Jesus is the Son of God he died on the cross for all of our sins, he was buried and he rose again. He is alive forever more. Believe on him and have everlasting life. When I die I will be with him forever. If you don't believe in him before you die, when you die you will burn in hell forever. Please believe on him before it's Eternally too late. For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him. Jesus the Son of God is the only way to heaven.