BUILD YOUR BOOTY GYM WORKOUT | My Complete Glute Focused Routine
ฝัง
- เผยแพร่เมื่อ 26 มิ.ย. 2024
- NEW Workout Program!
www.hunterchiltonfitness.com/
People always ask how I calculate my macros and keep track of my progress, so I decided to make it available to you! My custom calorie and macro calculator, food tracker, and more NOW AVAILABLE on Etsy!
belisci.etsy.com
- Breakthrough is a 12-week gym workout program for anyone looking to get lean and feel strong! Improve your strength and take your performance to the next level with this extensive progressive overloading program! It is a mix of strength and hypertrophy training.
- 3 training blocks, each lasting 4 weeks and then you will progress to the next training block.
- 5 days of training (3 lower body days/2 upper days - muscle group focused workouts), 2 rest days.
- This program is for anyone who is intermediate or advanced (suggest at least 1+ years lifting experience). You will need to have the basics down: squat, hinge, lunge, push and pull to complete this program. This is why the program is not suggested for beginners new to weight training.
- EVERYTHING you could possibly need to succeed with your goals and far after is in this program. An information-packed nutrition section, cardio section, training section, AND with your purchase of the program you will get access to the 24/7 video library on my channel showing demos for every single exercise given in the program! Over 150 videos to reference whenever you need to!
And so much more that you will be able to see when you purchase your program on August 30th at 10 AM EST on my website www.hunterchiltonfitness.com
It will be in the form of a downloadable PDF so you can take it with you to the gym and track your progress! You will have access to the exercise library through the site in your member account at any time!
I hope you all will love this program as much as I have creating it for you!
Thank you so much for your love and support as always!
- xx Hunter
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Hi guys!!
Todays workout is all about building that booty! This is a complete glute focused gym workout routine I did last week and had to share with all of you! In the video I share key tips for each exercise to make sure you are getting the most glutes out of each exercise. I hope you find that helpful for those of you who struggle with glute contact!
Enjoy!
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LIFTING GEAR & MY FITNESS FAVORITES:
www.amazon.com/shop/hunterchi...
FOLLOW ME:
INSTAGRAM - @HunterrChiltonn
PROGRAMS - www.hunterchiltonfitness.com
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EMAIL: (Business Inquiries ONLY!)
HunterrChiltonn@gmail.com
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WORKOUT:
1a. DB RDLS (Glute Bias) 3X8-10
1b. DB Goblet Squats 3X10-12
2a. Single Leg Landmine Hip Thrust 3x10
2b. Single Leg Bodyweight Hip Thrust 3X10
3. Bulgarian Split Squats (Glute Bias) 3X8-10
4a. Glute Cable Kick back 3x10
4b. Angled Kick Back 3x10
4c. Cable Abduction 3X10
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Subscribe so you never miss a workout! I post weekly! xx.
#bootyworkout #gluteworkout #gymworkout
Thank you for always putting the workout in the description and screen for screen shot !! Gonna try this next Glute day!! Thanks for your content!!!
Of course!💕 Enjoy the workout!🔥💪
Thank you for the description of every workout! Super helpful! Love you Hunter ♥️
Thanks a lot....can't wait to watch the video....so excited GOD BLESS YOU
Can’t wait to use this in the gym! 😊
Thank you for sharing!
Thanks for sharing this awesome workout/tips! ❤️
Hunter; you've helped me so much in my strength training journey, girly. Thank youuuuuu! Can't wait to see what the program is talking about!
☺️ I’m so happy I’ve been able to help girl! Can’t wait for you to see it!💕
I'm so ready for this fitness program!
Me too!!
Not sure if I can consider myself intermediate level quite yet but I’m so looking forward to the program!!! ❤️
Can’t wait for your program 🔥🔥
Me either!😆💪
I'm so excited. You have changed my work out tremendously. Love all your tips and advice you give.
😆 love it girl!! Thanks so much💕
I can’t wait to get your program😝You have provided so much value to my fitness journey. Your workouts are not only fun, but also legit. Thank you for dropping your knowledge and quality content for free. Because I know your stuff is top-notch, I’m totally supporting you on this program.
🥺 That’s so sweet, thank you! I’m really happy you love the content and want to support me! I appreciate you!💕
Yay Hunter. So proud of you. And like always your glute routine is 🔥
☺️ Thank you!
Great work out! Thank you for the descriptions, very helpful. It’s also nice having the reps up a little longer in case I’m not by the screen when the next workout starts
You’re welcome!🤍
Wow AMAZING,CONGRATULATIONS 👏 👏👏
Good work 👍 thanks...am definitely adding this to my training
Enjoy!💪😅
HECK YESSSS I HAVE BEEN WAITING FOR THIS
😄 Yesss!!🔥🔥
That was awesome workout. Thank you
congratulations for your app and good luck
Thank you!😄💕
love your work. love from South Africa!
Thank you!💪
You rock 🔥🔥 hands down the best👏🏼👏🏼❤
☺️ Thanks girl!💕💪
watching your workout is strangely satisfying
Parabéns treino excelente vídeo maravilhoso bem explicado
i was going to save this for later but i’m definitely watch now and congratulations!!!!!!!
Thank you!!😁💕
@@HunterChilton just finished up watching this smh damn hunter you are a BEAST of a woman i always tell you that you impress me as a former track athlete… i KNOW them
glutes was on 🔥🔥🔥 because i can see them flexing big time your mind body connection is phenomenal
Yasss new booty program!!
You're my absolute favourite Hunter ❤ I'm 100% on board
Awee thank you!💕 You’ll love it!💪
Love from Zimbabwe ❤️ your workouts are really amazing. Definitely getting the program ✊🏽
Awe thank you! Can’t wait for you to see it!💪💕
when that program drops definitely supporting that 💯
Thank you!☺️ You’ll love it!💪
@@HunterChilton hey no problem at all u will always have my support 💯
FITNESS PROGRAM?! Take my money!!!😝
Seriously, I NEEEDDD this-especially from you! Consider me first in line!! 😎
Oh girl your fitness program is going to do hella good. I’ve done your glute workouts and I die at the end from how insane the workout was.
Awe, thanks girl!! I love to hear it!😅🔥
Congratulations 🎉🍾🎊🎈 Hunter and great 👍 video.👍👏👌😀
Thank you!!💕💪
The second exercise seems easy but it's a lot😅🔥 Love this workout!
This way of doing single leg hip thrust is genius! Is the bar in a land mine ? Looking forward to your program. Your descriptions are the best!
Isn’t it?! Yes, it’s in a landmine!💪 1 more day till the program drops!😆💕
Great workout! Did it today at planet fitness! Thanks!
Awesome!! You’re welcome💕 Glad you loved it!💪🔥
Good shit
perfecttt
Ummm you killed me. I did the workouts as described and you killed my butty. Thanks for an awesome video! I always come back to your workouts.
Huuuuuunnnnttttteeeerrr YOU'RE THE F'KIN BILLY GOAT!
ANOTHER "FITNESS" TH-camR COULD NEVA!
THANK YOU. THANK YOU. THANK YOOOUU!!!!
I wish you all the success in anything you decide to do!
🤣 thank you!!
u aint lying chick is elite af
I'll start this toda🥺
Did this workout today omd such a killer
Hell yeah!🔥Awesome!!😅
Congrats 😁
Thank you!😁
What a beautiful and healthy arms and shoulders.
How’d you know it was leg day! Love you ❤️
Haha awesome!! Enjoy!🔥💕
Can you do a build your booty series???
Ooo I like that! I’d have to do some brainstorming! Thanks for the idea💪
Your amazing 🌺
💕💕
I have being following you on what you eat and how you workout.. your my best fitness guide 😘😘
🔥🔥🔥💪
Lovely ❤❤❤❤❤💪💪💪💪🏋🏋🏋
Can you just tell us how much weight are those dumbles you are using.... just to have an idea hiw how much weight i should use
No rec center today? Back to the good life and hip thrust machines. 😎😎
Yupp!💪
Where is the outfit from??💓
Alphalete💕
Is this program going to be available for a while or is it only available during the 12 weeks starting August 30th?
It will be on the site for a long time!💪
@@HunterChilton I'm looking forward to trying the program :) Lol wish I could start now
do you take any supplements?
Pre-workout, creatine, & I use protein powder in my smoothies💪 I also take a few daily vitamins.
There’s no such website why can’t I find it? I’m in the UK.
You have to type www.hunterchiltonfitness.com at the very top search bar- the address bar, not directly through Google or whatever you use search bat because the rest of the site is locked until it launches! Try that & just let me know if you need anymore help finding it!
Great workout! Thank you! Those are such cute leggings, what leggings are those?
Alphalete💕
👏🏻👏🏻👏🏻👏🏻🤩🤩🤩❤️❤️😌❤️
What's different about you 🤔 hmmmm.......
Anyway you look great 👍🏽 great video as always 🙌🏽thanks
Hmmm idkk🤷🏼♀️ nothin new ova here. & Thank you!💪😁
btw i forwarded this to some of my friends as well they trying to get slimthick lol
Haha awesome!💪 Thanks!
I did this exercise Saturday morning, didn't complete it and here it is Monday and I'm waddling like a penguin 😂🤣
I’m sorry😂
That's A Ok!! I can't wait for this 12 week program. I've literally increased my strength training since watching your channel.
Love to hear it! The program is out now on my site💪
Aye, first
I thought I was first to watch till I saw your comment
MVP🔥
what leggings are those!
Alphalete🤍
How much is it?
The program is only $49.99!💪
Tell em its also not about working out. U gotta eat healthy/clean...
Well proper training does play a major role when the goal is muscle growth and strength but of course nutrition is the main factor in any physique goal, especially fat loss. My followers know there is no BS info given around here. All the information you need for both nutrition & training is in the program🤍
@@HunterChilton I’d love to buy your program but workout wise I’m doing better than ever, only food wise I can learn a lot! Do you offer something with only food tips/ideas etc about macros, calories etc etc? Xx
I’m only releasing the full 12-week program as of now. There is an extensive nutrition section covering all of that you listed and more! It breaks everything down in an easy to understand manner! You’d love the workouts too.Think of them like a bonus💪