Lost 10 kg in a month! Eat healthy lentil bread in 5 minutes - Grandma's recipe
ฝัง
- เผยแพร่เมื่อ 18 เม.ย. 2024
- 10 kg lost in one month! Eat healthy bread with lentils in 5 minutes - Grandma's recipe
Hello, my beloved subscribers and viewers!
Enjoy watching!
1 cup red lentils (200 g)
Soak in water for several hours. I have small lentils, 1 hour is enough.
Where are you from? Write in the comments.
I really love greetings from different countries.
Lentils are ready to use.
Drain the water.
Now add half a cup of clean water.
The lentils need to be crushed with an immersion blender.
Dry garlic.
Mix well.
30 ml olive oil.
Mix well.
A little lemon juice.
Salt to taste.
Mix well.
50 g psyllium husk.
1 teaspoon baking powder.
Mix well.
30 g pumpkin seeds.
Roast in a frying pan.
Chop with a knife.
Add crushed seeds.
Mix well.
Brush with a little olive oil.
Shape into bars.
Sprinkle with coriander.
Bake for 25 minutes at 200°C/392F.
The bread is ready!
Let it cool slightly.
Very delicious!
Enjoy your meal!
Very tasty and healthy!
Everything turned out well!
Thank you for watching, commenting, and liking!
05:05
Recipe 2:
100 g green buckwheat.
Grind in a coffee grinder.
100 g red lentils.
Grind in a coffee grinder.
30 g psyllium husk.
1 teaspoon baking powder.
Salt to taste.
Mix well.
30 g pumpkin seeds.
30 g sunflower seeds.
Roast in a frying pan.
1 glass of water.
Mix well.
Another half cup of water.
Mix well.
30 g flaxseeds.
Mix well.
Grind the roasted seeds with a knife.
Mix well.
Shape into bars.
Sprinkle with flaxseeds.
Make cuts.
Bake for 25 minutes at 200°C/392F.
The bread is ready!
Let it cool slightly.
Very delicious!
Enjoy your meal!
Very tasty and healthy!
Everything turned out well!
Thank you for watching, commenting, and liking!
![[TH] VCT Masters Shanghai Playoffs DAY 3 // FNC vs FUT | EDG vs PRX](http://i.ytimg.com/vi/pw2T5v0ogDI/mqdefault.jpg)
Parabéns. Adorei
Gratidão ❤
Hermosos panes! Saludos desde Argentina!!
Güzel bir tarif, ellerinize sağlık. 🇹🇷
Me encantas tu recetas
Buongiorno...che bella e buona novità! Da provare sicuramente. Grazie mille per il video e la condivisione. Buona giornata 👏👏👏🔝🔝👍🙏🌹
Поздрави от България - София 😊😊😊 ще си направя тскъв хляб благодаря за хубавите и здравословни рецепти 😊😊😊😊😊
Looks real good.
I'm from Milton Ontario Canada 🇨🇦
Looks really delicious, I will surely try it. Thanks
Nutritivo ,no engorda ,y delicioso
Hola !! Voy a hacerlo y te cuento. Muchas gracias !!! De la ciudad de Paraná, Provincia de Entre Ríos, Argentina 🤗
شكرا على هالوصفات اللذيذه تنفع لمرضى السكر ،،🌹🌹
Thank you for this wonderful recipe .many greetings from Egypt
Hello from England
Can't wait to try.
Looks delicious
Bravo Madame, top
Watching from Namibia, thanks for the recipes❤
Wunderschöne Brotrezepte und doch so einfach umzusetzen, vielen Dank sowie weiterhin Erfolg für ihren Kanal auch ohne 10 kg zu verlieren.😉💚 Liebe Grüße aus Deutschland ( NRW ) ein gebürtiger Thüringer sagt danke.👏💚🍀🙏🕯🕊🕯🙏💚🍀
Thanks for your bread recipe
Я долго искала этот рецепт. Сегодня же испеку. Огромное спасибо. Польша.
Thanks for your bread recipe. Lisbon Portugal! ❤ 🙏 😊
اشكرك على وصفاتك المفيدة متابعتك من مصر❤
Φαίνονται πολύ νόστιμα! Θα τα δοκιμάσω! Καλησπέρα από Ελλάδα.
Thank you for sharing this wonderful recipe. Queensland, Australia.
رائعه تسلم ايدك
Greetings from Virginia, USA!! I will make these. Looks good. Thanks
Zdravím z ČESKÉ REPUBLIKY, vaše chleby vypadají báječně. Díky😊
Amiga kiero ver todo lo k haces y mil gracias!!!!!!
Watching from Australia. I love hearing your budgerigars in the background. Delicious and healthy recipes.
From Türkiye🙋♂
Thanks for the recipe. Love from Turkey🥰
Très intéressant , merci infiniment 😊
Rabat, Maroc
Buenísima receta probaré!!gracias saludos desde West liberty Iowa U.S.A zona rural ♥️
Hola, me gusta tu trabajo, desde Málaga, España
Надо попробовать. Спасибо
De Medellín, Colombia país de las orquídeas más bellas!!!
Thank you from tunisia
Aus Rumänien vielen Dank für die Rezepte
Gracias desde San Fernando CHILE
Maravilhada com suas receitas. Sou do Brasil.
Sehr interessant, werde es demnächst backen. Danke aus 🇦🇹
תודה רבה ניראה מעולה תודה לך אכין גם ❤❤❤
Looks easy will try it!
Thank you for sharing delicious healthy bread recipes.
God bless you, from Oregon
Thank u for this amazing recipe
All the way down FROM SOUTH AFRICA
Gostei! Vou fazer!
Gratidão!
Brasil
👍🙏❤️
Zdravím z Prahy,super recepty
رااائع سأجربه ان شاء الله شكرا لك❤
Thank You for your amazing recipes, hailing from the Caribbean, Twin islands Trinidad and Tobago🤗💕!
Elinize sağlık, çok güzel oldu... Türkiye❤
وصفات صحية ولذيذة شكرآ. انا من فرنسا
Hi. I am from Brazil. Thank you so much. Delicious!!!!!
Sehr lecker💯
Subhanalla delicious thankyou ❤grandma from London
Super nápad. Zdravím z Ostravy z České republiky 😊😊
Grazie per questa buonissima ricetta 😊
Can’t wait to try it! San Juan Islands, Washington state, USA
Thank you, from the Netherlands 🇳🇱🥰
I love this recipe! I had to make some substitutions because I didn't have all the ingredients (green lentils, ground flax instead of psyllium) and it is still delicious. It always comes out wet after I crush the lentils, so I add some garbanzo flour.
Buenisima❤❤❤❤❤❤
Thank you from Ireland ♥
جمييله الوصفه جاري التنفيذ 👍🏻🇸🇦🇸🇦
لو سمحتي وشو سيلليوم
نخاله ؟
Ketentohumu yerine başka ne koyabiliriz elinize sağlık süper oldu 👍👍👍👍👍🌹🌹
Çok güzel oldu eline sağlık
شكرا لك على هذه الوصفه الصحية انا من. العراق
Thanks.
Ellerinize sağlık.İstanbul/Türkiye 'den
Me encantó!🎉🎉❤😊
Thank's from Sweden😊
Turkey/Ankara Teşekkürler
Muhteşem sağlıklı bir tarif olmuş canım ellerine sağlık selamlar türkiyeden❤❤❤❤❤
Hola desde Venezuela me gusta esa receta gracias
Te pup dulce dragă mea, multumesc frumos pt reteta, trebuie ancercat sigur e sănătate, Vă salut cu drag
I am from South Africa
Sensacional, Deus vos abençoe. Se Itapipoca CE Brasil
Brot sieht gut aus❤
Thanks for sharing your skills. I will definitely try this, looks yummy. ❤❤❤🥰🥰🥰🥰👍🏽👍🏽👍🏽👍🏽
Mes salutations dAlgerie j’apprecie vos recettes merci bien.🇩🇿
Hello. I am watching from Berlin, MD in the USA
Thanks once more I’m watching from Uk 🇬🇧
انه لذيذ جدا اشكرك يا فتاتى
Muktumim Salutari din România mulțumim ptr rețeta succes
Toshkentdan salom qolipiz zo‘rakan qattan ogansiz
Thank you for deliciously recipe! Australia.
From The Big🍎Apple, NYC, NY! We ❤Love Your Recipes,
Specially Lentil Bread With Seeds!
Parece delicioso
Bravo
Algeria 🇩🇿
North Cyprus very nice thanks
Bella idea!
E ottime alternative di pane.
Da provare assolutamente.
Grazie per la condivisione di queste idee abbondanti e salutari.
Saluti dall'Italia
Super❤🥰👍😋
LG aus Deutschland.Ich vertrage kein Gluten,danke für das tolle Rezept. 🌹🌹🌹
I LOVE IT..
Türkiye Kocaeli'den selamlar. Tarifler için teşekkürler.
I am from Algeria ! thank you for your recipe i will try it !
Sieht Lecker aus, liebe Grüße aus Belgrad
Just made the gf lentil bread. OMG it is Devine. Thank you❤
Harika görünüyor ellerine sağlık Türkiye’den izliyorum en kısa zamanda deniycem 🌹👍
From Italia Thanks ❤️
. Uchas gracias por compartir, se ven deliciosos,los voy a preparar,saludos desde Canelones Uruguay 🇺🇾 🇺🇾
Tu sabes que es psylium que dice en la receta? Gracias saludos desde la paz 👋🇺🇾
Ist wunderbar gelungen und schmeckt super 👍
Türkiye den sevgiler selamlar. Ellerinize sağlık mutlaka yapıp size burdan yazacam🖐️🖐️
İstanbul ellerinize sağlık çok güzel oldu