Learn how to use Walking Stick/Cane in detail, छड़ी इस्तेमाल करने का सही तरीका | Stair Training
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- In This Video, we discuss, demonstrate, how to use walking stick, cane, while walking, Standing, & climbing Stairs, What shall be the right length of stick, and which side, stick to be used. Using walking stick, cane or छड़ी is a good idea, as it save excessive wear and tear of joint surfaces and give long lasting result. This also increase the age of Joints as loading on joints get reduced. We also discuss how to use walking stick after any knee or hip surgery / operation like total knee replacement (TKR) or total hip replacement (THR), or after ACL reconstruction surgery or any injury or trauma or fracture or pain of lower limb / leg. Remember, if you can not do it, adapt it. Life must go on. One must not stop walking due to pain or arthritis, rather use a walking stick properly and move ahead. It is also important to note that improper use of walking stick will increase stress, strain or sprain in ankle,knee, hip, back, wrist, elbow and shoulder joint. It’s a Guide to use walking stick / cane properly along with, Dos and don’ts, what to do, how to do, when to do, what not to do, when not to do, after Post Traumatic, Post-operative, Post-Immobilisation pain / stiffness / weakness of knee joint. This educational video is to help those people or anyone not able to visit Physical Therapist due to Corona Virus Lockdown Situation, Or because individuals are not able to visit Physiotherapist or physical therapy / Rehab clinic because of any XYZ reason. This video will help anyone having knee pains by using walking stick properly. The techniques demonstrated are simple and can easily be understood and performed by patients. Use of walking stick or cane is helpful, even if you get operated by Best orthopaedic Surgeon.
We show
1. Using cane to walk
2. Using cane to climb stairs
3. Dos and Don'ts while using cane/ walking stick
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Hi Sir, this is Amir Gill from Lahore Pakistan. I'm really apricate your effort for this to value able/ informative vedio. I have a prayer for your life. Weldon, Good job.
Shukriya bhaijaan. May Allah bless you.
Very informative sir ,so nicely explained as always,thank you.
Always welcome
Nice इन्फोर्मेशन वेरी useufl
Dear Giriraj Harsh Ji
Glad you found it helpful. Kindly subscribe the channel if you'd like to see more of such videos.
Thanks
Regards
Thank you sir
Hello sir..
Thanks a lot for this valuable information..
Thankyou bro 🎉
धन्यवाद सर
Nice information Sir. Thanks 🙏
Dear purabi das
Glad it was helpful for you.
Regards
Thanku so much for such a good information
Dear Lakhbir Ji
Thankyou so much!
Regards
@@DEEPAKCAPRI I will be going for knee surgery next week
I got a lot of strength from ur videos
Thanku so much sir
Very good explained as always,thank you.
Thank you sir...❤❤
Most welcome
Nice explained
I am glad you liked it. Don't forget to subscribe my channel. Thanks. Regards
Very nice🎉🎉🎉
Thanks you doctor.
VERY NICE BROTHER G 👌 👍 👏 ❤️
Dear Anand Ji
Thankyou so much! Im glad i could help you.
Thanks
Regards
Dr. Deepak Kumar Capri
Dear Dr Capri, Thank you for this video, which is very enlightening. I had a femur bone fracture four months back and now I am walking with a walker. With this I can walk very well but with a cane I am very slow and you know it very well Indian canes are not stable and shakes and wobbles. I want ro use a cane and for that which gait pattern should I follow and which type of cane should I buy. I have already with me three point cane, which seems not to be good. Should I use a quad cane? Your suggestion will be of great help to me and I consider you be one of the best person (and doctor) in this field. Expecting a sharp reply from your end.
Please do not buy a Wooden can but an aluminium walking stick. That should help irrespective of tripod base or quardipod base. If finding it difficult to use, than you need to strengthen your muscles and improve balance. Please contact a good qualified, competent physio in your area. That would be a great help to you.
@@DEEPAKCAPRI Thank you Dr Dipak Kumar Capri. I did not expect that you would reply in such a short time. I am in constant touch with a physiotherapist, who comes to my house thrice a week. He is expert in all sorts of exercises but not about sticks or canes, so why I sought your wise advise, and I am fortunate enough that I got it. I hace a tripod walking stick but that is not worth the while so I sought another advice refarding quad cane. The moment I will get it I will order from Amazon.
Thanks 👍
Dear Saadmaan Ji
I am glad that these physiotherapy video exercises, especially made by Capri Spine Clinic were helpful to you.
For further queries, appointments, suggestions, please feel free to reach out to us on 906321212, 8130319333.
Wish you a very fast and speedy recovery :)
Thanks
Regards
Capri Spine Clinic
www.caprispine.com
Good information 😊
Dear Babulal Teli Ji
Thankyou for finding this useful.
Wish you a happy and healthy life ahead. :)
Regards
Team Capri
Ph: +91 9063121212, 8130319333
www.caprispine.com
Nice sir
Learnt a lot sir..tnkyou😊😊
Welcome 😊
Nice
Thanks
Nice useful
Dear Satish Chavan
Thanks a lot
Regards
❤
Sir mujhe hip me screw surgery huye the 5 month pahale ab doc ne stick k liye bola stick se jyda nahi chal pta hu kya suru me aesa hi hota h plz reply sir.
Dr bhi lgta h chalane me
Dear Hareesh Kumar Ji
Starting me aise hi hota hai. Dheere dheere aadat ho jayegi stick se chalne ki.
Incase fir bhi dikkat lage aapko, toh 9063121212/8130319333 par humse contact karein. Hum aapki madad kar payenge.
Thanks
Regards
@@DEEPAKCAPRI thanks 🌹❤🙏 sir bahut achcha lga apne reply kiya or number share kiye mujhe.
How to use stick when spine surgery with screw &rod done.
Very nice
Thanks
सर नमस्कार,
जब पैर में टिविया डिस्टल फ्रैक्चर हो,
सर्जरी करके प्लेट लगाई गई है,
तब स्टिक का सही इस्तेमाल कैसे किया जाएगा।
क्या आपने जो बताया है वही तरीका अपनाया जाएगा, या कोई दूसरा तरीका।
प्लीज़ सर।
आप एक विडियो बनाकर डालें यदि दुसरे तरीके हों तो।
Dear Vikash Kumar Ji
Stick se tabhi chalein, jab aapke surgeon ne permission de di ho stick par chalne ki.
Walking stick ka istemaal video mein diye hue tareeke ke hisaab se kar sakte hain.
Aur jaankari ke liye contact karein, +91 8130319333, 9063121212.
Thanks
Regards
Team Capri
Sir Hume 2 months ho gaye walker se chalte hua kya stick use Kar sakte hai
Kindly make on .disc prolapse stages
Thank you for watching our videos.
We will soon upload videos on disc prolapse as well.
Stay Connected.
Regards
Namestey sir
Sir mera 2 sal pehle accident ho gaya tha or due to this mujhe mind injury ho gayi thi. Due to mind injury mujhe ab foot drop problem ho gayi hai. Kya main with help of stick walking kar sakta hun kyunki foot drop ke kaaran mera body balance nhi ban pata. Waise mere standing without any support ho jati hai. Sir please reply
You need foot orthosis for drop foot. And along with that you shall be able to walk with stick. At the same time just because of foot drop, you shall not have balance problem. Get yourself examined and investigated by a qualified medical doctor
@@DEEPAKCAPRI Thanks Sir
Nice information Sir.Thank you
Agar dono ghutno ka operation Hua ho to stick ka use and stair charne ka Tarik bataye.
Dear Anita Sharma Ji
Stick to be in the hand you're comfortable in. For stairs, climb up with the leg in which there is less pain and down with the leg in which there is more pain.
Regards
Thankyou
Wish you a fast and speedy recovery
Sir stick chorne k baad nrml chlne me kitna time lgta h
Yeh toh orthopedic condition par depend karta hai. Kaya hua tha? Stick kyu leni padi ?
@@DEEPAKCAPRI sir accident hua tha femur n ankle bone break ho gya rod n steel plate insert hua h
Sir, I am 68 years old suffering with hip fracture at left leg ,during walking with stick my right leg not much supporting , what to do?.
Sir 41 days pehle mera femur ka surgury hua....chalta hu to frectured leg vo tedha tedha jata h matlab straight walk ni hota h
Sir mera tibia fhebula frechar right leg he 4 mahine ho gay surgery ko aabhi tak mera ghutna 90. Bhi nahi mudta he . Me roj Kam se kam 4..5 bar exersise karta hu . Ankal bhi jam he ..or or sir angutha upar nahi aa raha he . Or sir mujhe Dr ne stik se chalne ko bola he .. par me nahi chal pa raha hu .. dard hota he .. kya karu . Aap batiye..pless 20 din therepy bhi Kara liya he. CPM mashin se 100 tak aa jata he par wese nahi aa pa raha batiye sir pless
Vdo was highly appreciated. Would it be possible to contact you? My wife is a paralysed patient and I would like ur advice
Mai paralysed patient hu mera ankle ka fracture hua tha 12 hafte bad galti se maine effected pair per pura vajan rakh diya to fir se fracture ho gaya ab ise puri tarah se thik hone me kitna samay lagega
Dear Kamal Ji
Aap apni saari reports Hume whatsapp kar dijiye- 9063121212, 8130319333 par. Reports dekhne ke baad hi hum kuch bata payenge.
Thanks
Regards
Team Capri
www.caprispine.com
Ihad compound fracture since last 3 monts plate with screw ihVe been oprated iam using walker when will i use stick.
It will depend on strength of your bone and union of fractured site.
Knee ke niche kya patti bandh rakhi h kya naam h eska 🙏🙏 g
Dear Harshita Ji
ye sirf ek kapda baandha hua hai taaki video dekhne wale logon ko pata chal sake ki affected ghutna kaunsa hai.
Thanks
Regards
when I can walk after metatarsal fracture surgery
Dear Bahubali Singh Ji
You can walk right after the surgery also (non weight bearing).
Kindly speak to your surgeon, he will guide you accordingly.
Thanks
Regards
@@DEEPAKCAPRI when I can do full waight bearing or normal walking please suggest after how many days?
Ok.let me start learning Hindi.
Don't worry. Subtitles on the way.
Regards
how to use 4leg stick after both knee replacement
Stick in your dominant hand diagonal and in front of your body. Put weight on stick with hand, then one leg in front, then another, then stick. Follow this sequence.
Sir Mera 2 mohine pehele left leg par femer fracture huwa that abhi ek problem ho raha he , job me khara hota hu tab mera jo unefective per he( right leg) wo uta nehi chakta hu but effective per ( left leg) utha sakta hu, please iska solusion dijie
Please help me sir
Dear Kamal Krishna Medhi Ji
Strengthening Exercises can help you. Kindly contact us on 8130319333/9063121212 via whatsapp. You can send us your xray pictures on the above given number.
We will be able to give you the best advice.
Regards
Team Capri
www.caprispine.com
M sir phali bar chalta sir
Samjh nahi aaya. Theek se pura sawal pucho?
मै शीखव्यु रही हु
Thank you sir
❤