Good News for Slip Disc PIVD Sciatica | Research Based | स्लिप डिस्क | Cervical & Low Back Pain

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  • เผยแพร่เมื่อ 21 เม.ย. 2020
  • Your MRI can give you misleading results. So, do not worry just after reading your MRI report. It is very much possible that your MRI findings may not correlate with your clinical symptoms of pain and stiffness in back. A systematic review i.e. multiple scientific researches have concluded again and again that slipped disc i.e. disc bulge or disc prolapse is a very common finding amongst the young and middle-aged people also. The pain that is present in your back may not be at all due to the disc bulge visible in the MRI film, rather, that back pain could be due to just some sort of muscle weakness or spasm or a positional fault. So, many times, it may not be related to your MRI findings. So, the disc bulge depicted in your MRI film is just an incidental and a common finding and does not really correlate with your back-pain complaints. These MRI findings of disc bulge, disc prolapse, herniation or spondylolisthesis are present in those people also who are not experiencing any symptoms of back pain. So, if these findings are present in your MRI, do not just worry. Take a deep breath and relax. These findings are bound to be present due to aging, arthritic changes only and these are quite normal findings which are present in majority of the population, and even in the asymptomatic group of people. Not only in researches, but also, we have experienced these things in our clinical practice of 28 years. There was a case, a young patient, who came with complaint of severe radiating pain in the leg. When he came, he came on the stretcher and was unable to lift the leg not more than 10 degrees. After doing 3 minutes of manual therapy, he could raise his leg upto 70 degrees, and when we went to his home, he didn’t go on a stretcher, rather he walked and even drove back home all by himself.
    It is agreed that the disc once prolapsed, does not go back to its place, however, in most of the cases, it shrinks over time, due to degeneration. There are many examples of this. Earlier the disc is like a grape, however, with time, it becomes like a raisin, i.e. it shrinks, it deranges; thereby, vanishing the symptoms of pain and stiffness. Therefore, it is possible to treat disc bulge even without surgery, through proper and guided exercises by an expert spinal manual therapist. So, there is no reason you need to worry about.
    So, enjoy your life. Meet your doctor/ physiotherapist to rule out anything that is worrying you.
    There are a few conditions in which you need to go for a surgery instantaneously, for which, you need to get yourself examined through a registered medical practitioner/ Expert spinal manual therapist before deciding what’s the right treatment for you. You can also contact us online. Our team of 100 specialists is available for online consultations as well.
    Online Consultation: www.caprispine.com/online-phy...

ความคิดเห็น • 2.4K

  • @manishkumawat8192
    @manishkumawat8192 4 หลายเดือนก่อน +5

    दर्द भरे समय में कोई सहारा नहीं था आपने सुझाव देकर दिल हल्का कर दिया, धन्यवाद

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  4 หลายเดือนก่อน

      आपके किसी काम आया। धन्यवाद।

  • @AQUAMAN_GAMINGG
    @AQUAMAN_GAMINGG 2 ปีที่แล้ว +4

    Thank u so muchh dr
    Allah apko or apki family ko hamesha hushh rakhey ameen

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว +1

      Dear Shehri Log
      That's so nice of you.
      Thanks a lot
      Regards

  • @hemantasharma5014
    @hemantasharma5014 ปีที่แล้ว +1

    Sir aap ne jo positivity mindset hum logon mein samjaye eska hum logon per bahut positive assar harror hoga.Thanks a lot sir.

  • @nanditarabha1652
    @nanditarabha1652 ปีที่แล้ว +13

    Really sir I went to depression thinking I will never be able to live my life as before...but after looking ur video I hv got a confidence....m doing regular exercise hoping to b like before.Thank u so much sir

    • @aashish551
      @aashish551 ปีที่แล้ว

      Nandita how r u now?? Plz reply.. r u normally functioning

  • @nishipat537
    @nishipat537 ปีที่แล้ว +5

    बहुत धन्यवाद सर
    आपके मार्गदर्शन के लिये

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  ปีที่แล้ว

      Most welcome :) Glad that we could help you.
      #Team Capri

  • @goluyadav8552
    @goluyadav8552 3 ปีที่แล้ว +4

    Thank you sir.....thanks a lot sir......bahut hi precious information h.....mai v slip disc patient hu.....lekin aapke is video SE bahut motivation mila h mujhe.....

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      Thankyou so much. Keep watching :)

    • @sunilrawta4085
      @sunilrawta4085 3 ปีที่แล้ว

      @@DEEPAKCAPRI apka contact number

  • @bittuthakur8818
    @bittuthakur8818 ปีที่แล้ว +1

    अच्छा सलाह देने के लिए बहुत बहुत धन्यवाद सर

  • @meenukaushal4616
    @meenukaushal4616 2 ปีที่แล้ว +1

    Mujhe bhi abhi abhi ye problem hone lagi h ,apki ye video dekh kar bahut himat mili , woman ka dil chota hota h ,jaldi dar jati hn , thanks sir g

    • @sachin_1
      @sachin_1 ปีที่แล้ว

      kitni problem h...mri me kya aaya h

  • @devanshjindal3730
    @devanshjindal3730 2 ปีที่แล้ว +5

    Missing you sir 😢😢😢 after COMT workshop , May God bless you to live longer and healthier 😊😊😊

    • @TanayChatterjee
      @TanayChatterjee 2 ปีที่แล้ว

      Want to know about comt course is it worth?

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว +3

      Dear Devansh Jindal
      Thankyou so so much. My best wishes and blessings to you too. Miss you too.
      Thanks
      Regards

    • @atharvaaradhy5912
      @atharvaaradhy5912 2 ปีที่แล้ว

      @@DEEPAKCAPRI Namaste sir... Sir slip disk me ALOPATHI 💊 leni chahiye. Mere dr. Ne mujhe one one month tk pain killers lene ko kaha h. Please btaiye aur belt ka use bhi btaya h. I am waiting for your answer. M aap ko dr. Ka paper bhi send kr skti hu. Meri problem kamar aur left leg me dard h. Please btaiye

    • @kanaksinhsolanki362
      @kanaksinhsolanki362 2 ปีที่แล้ว

      Atharv & Aradhya ji please main video mein comments kare taki Dr ji aapka questions dekhe

    • @bhattahir5255
      @bhattahir5255 2 ปีที่แล้ว

      Sir.....mujhe bhi disic ha........26....age ha mari mne excirze bhi kiya physical therapy bhi kiya medican bhi kiya.....

  • @anujamarathe8339
    @anujamarathe8339 3 ปีที่แล้ว +3

    Very nice and informative video!

  • @azadkashyap6993
    @azadkashyap6993 ปีที่แล้ว +1

    Sir apke understanding krne ke tarika ek dm osm tansn hi khatam kr di apne to ❤️❤️
    Love u

  • @venkatakrishnaniyer2840
    @venkatakrishnaniyer2840 ปีที่แล้ว +1

    Thanks Doctor for this motivational informative message

  • @AshokKumar-sv2ww
    @AshokKumar-sv2ww 2 ปีที่แล้ว +4

    धन्यवाद, डा०आपने मेरी शंकाओं का निवारण किया।।
    शुक्रिया
    ए.के शर्मा

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Ashok Kumar Ji
      Skukriya. Mujhe ye jaan kar khushi hui.
      Dekhte rahiye. Don't forget to subscribe the channel.
      Thanks
      Regards
      Best wishes

  • @sahilazad
    @sahilazad 2 ปีที่แล้ว +3

    I am facing similar issues, sometimes sciatica pain too. Doctor said Xray didn't show anything serious. Which MRI should be done for lower back pain ? Pain is extreme which sleeping.

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Sahil Azad Ji
      MRI can't be prescribed only on the basis of your comment. Please contact us on 9063121212/8130319333, we will be able to help you to get rid of this pain.
      Thanks
      Regards

  • @davekiritkumar5732
    @davekiritkumar5732 3 ปีที่แล้ว +2

    Thank you so much sir...now I am SUFFERING this problem

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว +1

      Hello. Please tell your age and give more information about your pain. Which all activities are increasing/decreasing your pain? docs.google.com/forms/d/1-fpV-iKQQiO01EsmxJt-wo9msMhgzDwR0Aq640zsJPQ/edit
      Please click on the above link and fill this form. Please message on 8130319333/8130319333 after filling the form. We will be able to help you.

  • @chetansubba7879
    @chetansubba7879 ปีที่แล้ว +1

    Thank you sir for your positive message 🙏

  • @HemrajSaini1989
    @HemrajSaini1989 2 ปีที่แล้ว +4

    We need such allopathic dr. Who spreads positive vibes instead of fear.

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว +1

      Dear Hemraj Singh
      Thank you so much for your kind words and appreciation. Stay happy and healthy.
      Thanks
      Regards

  • @DeepakSharma-pb2tz
    @DeepakSharma-pb2tz 2 ปีที่แล้ว +22

    Thank you Sir for the making the video. I have been suffering from disc bulging problem since last 2 months, in L4 L5 S1. I have pain and numbness in left leg. I went in depression in these days and feeling a unknown fear but after seeing your video I am feeling confident and fearless. Thank you Sir.

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว +3

      Dear Deepak Sharma Ji
      I am glad this video could be helpful to you.
      If you want, you can fill the following form (link below) so that we can help you. In end of the form select any of the three options as per your choice.
      www.caprispine.com/online-physiotherapy-consultation
      Thanks
      Regards

    • @navrattantripathi6837
      @navrattantripathi6837 2 ปีที่แล้ว +1

      Sir I have been suffering from 1 year L4 L5 S1
      I have pain continue in full both legs when I have standing but left legs pain is more
      Please suggest me
      If need I medicine and exercise please suggest me

    • @tushaarrathore9810
      @tushaarrathore9810 2 ปีที่แล้ว +1

      🙏🏻 मैं एक किसान हूं मेरी उम्र 34 वर्ष है मुझे पिछले 2 साल से दाएं पैर और दाई पीठ में दर्द होता है फिजियोथैरेपी करवाई है और एक्साइज भी करता हूं कुछ दिनों के लिए दर्द कम हो जाता है और फिर से बढ़ जाता है मुझे क्या करना चाहिए 🙏🏻

    • @PriyankaChaudhary-qw7il
      @PriyankaChaudhary-qw7il 2 ปีที่แล้ว +1

      @@DEEPAKCAPRI sir muje be 1year se disc ke problem ha

    • @Shabanaferozkhan
      @Shabanaferozkhan 2 ปีที่แล้ว +1

      Meri slip disc kaise thik hui
      th-cam.com/video/SRylyYrje_s/w-d-xo.html

  • @SubhadipSikdar
    @SubhadipSikdar 3 หลายเดือนก่อน +1

    Onek dhonnyobad Sir. Ami o onek venge porechilam Mon theke. Tobe apnar kotha sune mone onek jor pelam.. onek dhonnyobad Sir.. valo thakben ebong sokol k valo rakhben..🙏🙏

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 หลายเดือนก่อน

      Onek Dhonyabaad dear. 🙏🏼💐😊

  • @radheyshyamjain3178
    @radheyshyamjain3178 3 ปีที่แล้ว +2

    Thank you so much sir for good informations 🙏

  • @ashfaqhridoy8098
    @ashfaqhridoy8098 3 ปีที่แล้ว +9

    I'm only 23 year old L4 disc problem... i feel nervous everyday everytime, Thank you sir, give a new life...thank you so much... may allha bless you...

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว +1

      Dear Ashfaq Hridoy
      I am glad we could be of help to you. Stay blessed and healthy.
      My best wishes.

    • @Abhishekpandey-qe6me
      @Abhishekpandey-qe6me 2 ปีที่แล้ว +2

      Bro I am just 20 nd I also suffering from this 😭

    • @AshwinAshwin-xt2ro
      @AshwinAshwin-xt2ro 2 ปีที่แล้ว +1

      @@Abhishekpandey-qe6me same here. for how long

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Abhishek Ji
      There's nothing to worry or be anxious about it. It is completely treatable. You're only 20, please enjoy your life.
      Thanks
      Best wishes.

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Ashwin Ji
      There's nothing to worry or be anxious about it. It is completely treatable. Please enjoy your life.
      Thanks
      Best wishes

  • @jesifchoudhury9012
    @jesifchoudhury9012 3 ปีที่แล้ว +13

    Itna possitive thinking doc mene kahi v ni dkha,,thnk u so much sir ,,ur possitive reviews will make stronger many people like me which suffering from back pain,,u r legent ,,

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว +2

      Thank you so much. Stay healthy :)

    • @sachinpathare9625
      @sachinpathare9625 2 หลายเดือนก่อน

      Thank you sir

  • @rumitalukdar7676
    @rumitalukdar7676 2 ปีที่แล้ว +1

    Thank you so much 🙏ap ak achhe doctr hone k sath sath ak achhe teacher,shayior v hai👌👌👌🙏

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Rumi Ji
      Thankyou so much. Keep watching :)
      Best wishes
      Regards

    • @rumitalukdar7676
      @rumitalukdar7676 2 ปีที่แล้ว +1

      @@DEEPAKCAPRI thanks Sir for reply🙏aj subha se hi maine apne liay ak ghota time exercise korne k liay joldi uth goiee,4:30a m or woh sab suru kia as a doctr told me ,thank you🙏

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      That's great! 👍👍👍

  • @shoebkhankhan3056
    @shoebkhankhan3056 2 ปีที่แล้ว

    Hosla badhane ke liye बहुत-बहुत Shukriya

  • @hemasaraswat790
    @hemasaraswat790 3 ปีที่แล้ว +6

    Thank u so much sir for encouraging the patient of slip disc.hope will be fine and recovered 100% soon😊

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      I hope the same. best wishes. :)

    • @sunilrawta4085
      @sunilrawta4085 3 ปีที่แล้ว

      @@DEEPAKCAPRI sir apka cilinic kaha hai

    • @islahemasra_786
      @islahemasra_786 2 ปีที่แล้ว

      @@DEEPAKCAPRI thank u sir
      Me bohat far gai thi App ne far khatm Or diya ki is halat me. Jada chalna chaiye

    • @munifapiprani2913
      @munifapiprani2913 ปีที่แล้ว

      hema ji ap thik ho gyi

    • @hivamgoswami2472
      @hivamgoswami2472 8 หลายเดือนก่อน

      ​@@islahemasra_786abhi aap kisise ho

  • @poojaaggarwal8385
    @poojaaggarwal8385 4 ปีที่แล้ว +7

    Great sir, within 3 minutes of therapy patient got the good result..please train us too..we need your guidance..thankyou

  • @hasimkhan5554
    @hasimkhan5554 2 ปีที่แล้ว +2

    Thank so much for this informative video sir,please make a video of related excercise and home treatment also.

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Hasim Khan
      Sure, we will make more those videos.
      Thanks for the recommendation.
      Regards

  • @ManjeetSingh-vc7vb
    @ManjeetSingh-vc7vb 9 หลายเดือนก่อน

    Thanks doctor sab aapki video dekh ke bhut himmat Mili mujhe thanks so much 🎉

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  7 หลายเดือนก่อน

      Thank you so much. I am glad it was useful and helped

  • @englishclassesbyabhaysir5819
    @englishclassesbyabhaysir5819 2 ปีที่แล้ว +5

    Sir I have been suffering from slip disc L 4 L5 in right leg, but now right leg has no pain , and left leg have pain and prickliness

    • @swatisinghthakur4869
      @swatisinghthakur4869 5 หลายเดือนก่อน +1

      Same issue plzz clear......why pain is shifting right to left leg

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  5 หลายเดือนก่อน +1

      Pain never shift one side to other. May be problem is on both side but the Affected person may feel pain on side of more severity, which might be changing from time to time due to various physical activities

    • @swatisinghthakur4869
      @swatisinghthakur4869 5 หลายเดือนก่อน

      @@DEEPAKCAPRI thank you sir

  • @archanachadha6205
    @archanachadha6205 2 ปีที่แล้ว +3

    Wow thanks doc your video inspired me not to overthink about my problem ...last few days are very dipressing form me due to same condition detected in my mri🙏

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว +1

      Dear Archana Chadha
      We are glad we could be of help to you.
      Stay happy and healthy.
      Regards
      Best wishes

    • @amitgayakwad4534
      @amitgayakwad4534 ปีที่แล้ว

      @@DEEPAKCAPRI sir mujhe l4 l5 me mild lumber spondylosis hai kya karu

    • @rajkamalkhatana3673
      @rajkamalkhatana3673 9 หลายเดือนก่อน

      Ab theek hua kya ?

  • @sanjaymali5117
    @sanjaymali5117 2 ปีที่แล้ว

    Very good information sir 👍
    Spondylitis Cervical me osteoarthritis ka problem hai kya Karna chahiye

  • @AshishKumar-ok2of
    @AshishKumar-ok2of 3 ปีที่แล้ว

    Thanks sir. You are great. Document
    Of mri scan very inspirational. I like you. God bless you. Thanks

  • @lovenature3176
    @lovenature3176 3 ปีที่แล้ว +3

    Thank u so much sir 🙏 feel relaxed n vry positive😊 after watching ur video, bahot nervous thi 4 din pehale muzhe apne slipped disc ke bare me pata chala, tabhi see tension me Hu, but having one double is slipped disc can be cure only with acupuncture and physiotherapy treatment? bcz I don't want to continue my orthopedic treatment, bcz they gave me lots of pills n option of surgery. Plz sir reply me....

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว +1

      Dear Love Nature
      Yes. It’s possible to take care for pain and symptoms with the help of manual therapy and electro therapy along with specialised exercises. I can not comment about acupuncture. Surgery depends on symptoms and severity of the problem.

    • @lovenature3176
      @lovenature3176 3 ปีที่แล้ว

      @@DEEPAKCAPRI thank u for ur valuable reply... Sir having one request can I send u my MRI report?

    • @siyaramsuman9498
      @siyaramsuman9498 2 ปีที่แล้ว

      Thanks sir ji

  • @mrinmoyhalder279
    @mrinmoyhalder279 3 ปีที่แล้ว +9

    I'm 30 years of age. Recently I have been diagnosed with DDD and sciatica. I was very much depressed . But after watching this video I'm getting hope. Thank you sir.

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      Most welcome. I am glad. Wishing you fastest recovery.

    • @SUNIL12705
      @SUNIL12705 3 ปีที่แล้ว

      18 ki Umar me sciatica 😥😥

    • @piyushkhandekar6745
      @piyushkhandekar6745 2 ปีที่แล้ว

      @@SUNIL12705 I have also this problem in age of 18

    • @Glamgirl12532
      @Glamgirl12532 2 ปีที่แล้ว

      @@SUNIL12705 same

    • @baalbaramchari5515
      @baalbaramchari5515 ปีที่แล้ว

      21 ki umar sactica

  • @priyankarawat6998
    @priyankarawat6998 5 หลายเดือนก่อน

    Thanku so much sir apko koti koti pranam muje v disc problem hai lekin apko sunkr bhur sukoon mila muje v operation ki advise mili thi but apne meri chinta door kr di

  • @choudhary.gaming303
    @choudhary.gaming303 3 ปีที่แล้ว +2

    Thank you sir Allah aap ko acha rakhen

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      Dear Chaudhary Gaming
      Thankyou so much
      Best wishes

  • @archnamishra1319
    @archnamishra1319 3 ปีที่แล้ว +3

    Sir mera disc sleep kar gya h c5 c4 c6 aur humare dahine hatth ki ugli humesha barf ke jaisa thanda rahta h aur dard rahta h gardn se lekar peeth me aur dahine hath me 6 month se mai dawa kha rahi hu PG I se Dr K K daas se fir bhi kuch aram ni h

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว +1

      Dear Archna Mishra
      Sorry, we missed your reply somehow. Probably, your problem might have been resolved by now. Incase, it hasnt got resolved, please post it as a fresh comment. Dont post it in this reply. We will be able help you. You can also contact us or message us on 8130319333/9063121212.

    • @samratrudrapaul1322
      @samratrudrapaul1322 3 ปีที่แล้ว

      Apki left leg main varipon yeh right hotha hai...

  • @aaranshav9614
    @aaranshav9614 3 ปีที่แล้ว +63

    PRANAM SIR...mera hausla badhane ke liye...mai bhi dar gyi thi...thankyou so much...love you sir

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว +8

      I am glad you're motivated :)

    • @prathameshalur8511
      @prathameshalur8511 2 ปีที่แล้ว

      Vaah sir kya compliment

    • @uk02wala37
      @uk02wala37 2 ปีที่แล้ว

      @@ahmedhamza6736 acha

    • @bhopalsingh5740
      @bhopalsingh5740 2 ปีที่แล้ว +4

      सर मुझे भी स्लिप डिस्क हे डॉक्टरों ने सर्जरी के लिये बोला हे

    • @raviroymusic7585
      @raviroymusic7585 2 ปีที่แล้ว +2

      Me to bahut pareshan hoon slip disk se 1 year ho gya mere ko

  • @rohitchaudhary3249
    @rohitchaudhary3249 11 หลายเดือนก่อน

    Thank u sir ...itna accha motivate krne ke liye...hum jaisa sochne lagte hain hmari body bhi usi type ke symptoms show krne lagti h..

  • @shanawazkhan6252
    @shanawazkhan6252 3 ปีที่แล้ว +1

    Sir your great... Thank you so much sir Mai Ye sab chijo ko lekar Ekdm deep tak chala gaya tha apne life ki ending tak Soch liya tha apne mera haosla badha diya hai. Thank you sir

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว +1

      Dear Shanawaz khan ji
      Yeh toh bahut choti cheese hai. Sab theek ho jayega. Link bhej raha hun. Dire dhire exercises try kare. th-cam.com/video/NemryXpDmEI/w-d-xo.html

  • @anuragthecoach
    @anuragthecoach 4 ปีที่แล้ว +14

    👏

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  4 ปีที่แล้ว +2

      Thank you so much. I learnt so much from you. 🙏🏼

    • @aakgamer8303
      @aakgamer8303 3 ปีที่แล้ว

      @@DEEPAKCAPRI p

    • @aakgamer8303
      @aakgamer8303 3 ปีที่แล้ว

      @DreamTurns Reality p

    • @aakgamer8303
      @aakgamer8303 3 ปีที่แล้ว

      @@DEEPAKCAPRI pp

    • @ajaygurjar4383
      @ajaygurjar4383 3 ปีที่แล้ว

      @@aakgamer8303 p means

  • @mohitruhal783
    @mohitruhal783 3 ปีที่แล้ว +4

    Sir staring mein L4 S1 say leg ancal tak pain tha aab L4 thik hai pr sir aab hipp to leg pain hai

    • @mayuripatel7852
      @mayuripatel7852 3 ปีที่แล้ว

      Same

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      Dear Mohit Ruhal
      Sorry, we missed your comment somehow. Probably, your problem might have been resolved by now. Incase, it hasnt got resolved, please post it as a fresh comment. Dont post it in this reply. We will be able help you. You can also contact us or message us on 8130319333/9063121212.

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      Dear Mayuri Patel
      Sorry, we missed your comment somehow. Probably, your problem might have been resolved by now. Incase, it hasnt got resolved, please post it as a fresh comment. Dont post it in this reply. We will be able help you. You can also contact us or message us on 8130319333/9063121212.

  • @umairbaloch6705
    @umairbaloch6705 2 ปีที่แล้ว +1

    I'm only 21 or mujhe disk l4 l5 me ha itna dara diya logo na dr na mgr Allah apko sada khush raka ap na bht hosla diya bht thnks you thank you dil sy

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Umair Baloch
      I am so glad to know this.
      Stay happy healthy and hopeful.
      It is treatable completely.
      Thanks
      Regards
      Best wishes

  • @shwetabajaj3790
    @shwetabajaj3790 ปีที่แล้ว

    Thanks sar ye vidio banane ke liye

  • @akshaekumar2918
    @akshaekumar2918 2 ปีที่แล้ว +4

    Thank you Dr. You just saved me from taking a bad decision. I thought my life was over. This video just made my day. I will keep following a healthy lifestyle

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว +3

      Dear Akshae kumar
      I am so so glad to know this. That's amazing to know all that you've written..
      Stay blessed, happy and healthy.
      My warm regards

    • @LakhanUK
      @LakhanUK 2 ปีที่แล้ว +1

      Bhai meri help krdo 😭😭😭 , aapko kya problem hai spine ki ? Mereko hai aur meri ab patience lose ho chuki hai,rota rehta hu sara din plz help.krdo ,kisi trah se guide krdo

    • @ritulalchandani8555
      @ritulalchandani8555 2 ปีที่แล้ว +1

      @@LakhanUK aap walk karte ho?

    • @LakhanUK
      @LakhanUK 2 ปีที่แล้ว +1

      @@ritulalchandani8555 yes walk mai koi dikkt ni , kbhi kbhi pain aati hai leg mai minor si, aur agr koi thoda sa physical kaam krlu toh stiffness ho jati hai

    • @ritulalchandani8555
      @ritulalchandani8555 2 ปีที่แล้ว +1

      @@LakhanUK u r lucky ki aap walk to kar sakte ho main to wo bhi nhi kar pati.

  • @hardikramani8827
    @hardikramani8827 4 ปีที่แล้ว +4

    Waiting for next video (how to read MRI) Sir please explain muscle atrophy of back muscles on MRI

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  4 ปีที่แล้ว +1

      th-cam.com/video/wMqbENuuE6g/w-d-xo.html
      Live Webinar coming soon on the channel
      Regards

  • @uniqueab0820
    @uniqueab0820 ปีที่แล้ว

    Tnq sir me bhi ek therapist hu L5 or S1 me problem thaa pr aapka massage sunke achaa laga

  • @bharatkaul3648
    @bharatkaul3648 2 ปีที่แล้ว +2

    Thanks Dr. Deepak Ji I am 65 yrs having lived most active life, agile n 25 yrs trekking background.Whatever you said in this video , every word matches me. I was diagnosed slip Disc Moderate in L2/L3, n mild L3/L4, L5/S1. After MRI, I consulted Dr Google n then an Orthro. When I read Dr. Presription referring me to Spine Surgeon with the comment fairly disabled, I lost my nerves and did not go to any Dr but took complete bed rest n precautions for 20 days but thinking about my future crippled life. After listening to your video, really I was thrilled and relieved a lot. My family is so happy that I am relieved n smiling after a month. Thanks a lot Dr., God bless you my dear.🙏🙏🙏

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Bharat Kaul Ji
      I'm so glad to knw this and to have been of some help to you.
      My best wishes for your complete recovery and healthy life ahead.
      Thanks
      Regards

    • @sauravbasu8805
      @sauravbasu8805 ปีที่แล้ว

      Mr Kaul, how are you now ?

  • @nainaislam4912
    @nainaislam4912 3 ปีที่แล้ว +6

    Thanks a lot , after seeing your video I’m feeling much relax🙏 How can I reach to you plz let me know 🙏

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว +1

      Please call us on 9063121212 for further queries, or give us your no, we will contact you. We will be happy to help you.

    • @faridahmadnusrat1467
      @faridahmadnusrat1467 3 ปีที่แล้ว

      @@DEEPAKCAPRI
      please sir i am dr farid nusrat i send the vice sms by whatsup

    • @kailashigupta583
      @kailashigupta583 3 ปีที่แล้ว

      Sir wo exercise. To batya hi nahi

    • @ShravanKumar-ry4yw
      @ShravanKumar-ry4yw 2 ปีที่แล้ว

      @@DEEPAKCAPRI hi

  • @sunnysinghrajput7934
    @sunnysinghrajput7934 3 ปีที่แล้ว +5

    sir i am 19 year old and i suffering from slio dics plzz sir help me i want jiin army mai kya kruuu 😭😭😭😭😭

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว +1

      We can help you. Kindly fill this form, so that we can know more about your condition. Filling the form is free.
      forms.gle/iU9xezxf3NuKo7YF7

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      We can help you. Kindly fill this form, so that we can know more about your condition. Filling the form is free.
      forms.gle/iU9xezxf3NuKo7YF7

    • @subhodipdas3723
      @subhodipdas3723 3 ปีที่แล้ว +1

      Same here bro

    • @devrajgurjar3163
      @devrajgurjar3163 3 ปีที่แล้ว

      Bahut hi nirashajanak stithi

    • @PriyaMishra-df5zt
      @PriyaMishra-df5zt 5 หลายเดือนก่อน

      Ap logo ka thik huaa silp disk

  • @krishnaambe3165
    @krishnaambe3165 2 ปีที่แล้ว +1

    at L5-S1 Degenerative disc desiccation, left sub-articular and foraminal protusion with stenosis of left lateral recess & neural foramina and impingement of left traversing & exiting nerve roots. this is what mentioned in my MRI, and mild disc bulge at l4 l3 , please suggest best exercise

  • @kuku9110
    @kuku9110 ปีที่แล้ว +1

    Thank you Dr sabko relax karne ke liye

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  ปีที่แล้ว

      I'm glad you found it useful. Thankyou very much.
      Wishing you a complete and speedy recovery.
      Regards
      Team Capri
      Ph: +91 8130319333, 9063121212

  • @tapendrathapliyal3970
    @tapendrathapliyal3970 3 ปีที่แล้ว +3

    thank you sir i am quite relieved in my thoughts.

  • @banteikmalki564
    @banteikmalki564 3 ปีที่แล้ว +7

    Thank u sir, for the info.I'm prone to this disease at the age of 15 jst imagine.😭😭😭😭Motivate me pleaseee

    • @rk23misingvlogs94
      @rk23misingvlogs94 3 ปีที่แล้ว

      Same here😭😭😭😭😭

    • @banteikmalki564
      @banteikmalki564 3 ปีที่แล้ว

      @@rk23misingvlogs94 ur 15 ....😭😭😭sad life bruhhh...my gaming carrer is destroyed

    • @khsarozkhan5251
      @khsarozkhan5251 3 ปีที่แล้ว +1

      Low back pain L4 L5 s1

    • @parthwakodikar1
      @parthwakodikar1 3 ปีที่แล้ว

      @@banteikmalki564 hi !! I want to ask some questions to you

    • @banteikmalki564
      @banteikmalki564 3 ปีที่แล้ว

      @@parthwakodikar1 ask

  • @sureshdadhich730
    @sureshdadhich730 2 ปีที่แล้ว +1

    Dr. Saheb aap deva purush ho aapne to mujhme himmat bhar di hai aapko bahut pranam . Sahi jankari good news to mere liye best news hai. Jankar hi dard 75% theek ho gaya dimag me shanti bhi mil gayi hai.

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Suresh dadhich ji
      Thankyouuu so much. I am so glad you liked the video. Stay happy and healthy. Don't forget to subscribe my channel to get updates about such videos in future.
      Thanks
      Regards

  • @malayjoshi8407
    @malayjoshi8407 ปีที่แล้ว

    Thanku so much sir itni acchi knowledge dene

  • @nileshlifesciences9601
    @nileshlifesciences9601 3 ปีที่แล้ว

    Thanks a lot from bottom of heart....
    For Optimistic sharing...

  • @smith2186
    @smith2186 ปีที่แล้ว +1

    Hi sir i have one question you told it will shrink with time,what if nucleus pulposus not comes out and just outer material get pushed then what will gets shrink,i would really appreciate for your reply?

  • @bhawanapareek3576
    @bhawanapareek3576 ปีที่แล้ว

    Thanku sar muje bhi bahut dar lg rha h aap bahute himat di h

  • @AjithKumarkumar-kc9di
    @AjithKumarkumar-kc9di 2 ปีที่แล้ว

    Tq sir aap ka bat sunkar bahut santust mila

  • @bgchandrashekhar6919
    @bgchandrashekhar6919 2 ปีที่แล้ว +1

    Thank you for the useful information.

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear B G Chandrashekhar
      Glad to know that it was much useful for you.
      Thanks
      Regards
      Team Capri
      www.caprispine.com
      Ph: 9063121212/ 8130319333

  • @vineetashukla4058
    @vineetashukla4058 2 ปีที่แล้ว +1

    बहुत बहुत धन्यवाद सर

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Vineeta Shukla
      Thankyou so much..
      Keep watching
      Regards

  • @GopalJuhoor
    @GopalJuhoor หลายเดือนก่อน

    Thanks a lot doctor for this precious news

  • @Musicstore475
    @Musicstore475 5 หลายเดือนก่อน +1

    Bhut bhut sukriya sir mujhe confident aa gya aapki video dekh ker

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  5 หลายเดือนก่อน

      I am glad it was useful for you.

  • @vvvvvvv314
    @vvvvvvv314 ปีที่แล้ว

    Thank you sir, For your suggestion, (you're told correct sir, so many people are searching in Google like me, and after that we feel depressed for thinking future life) Now I can get confidence. and please suggest for us about above topic once again, in normal hindhi because , all over india seeing your videos. And please suggest some physically excices for pain relief, especially in winter time. Thank you sir, your Great sir

  • @sumakaddipudi5647
    @sumakaddipudi5647 2 ปีที่แล้ว +2

    Thank you so much sir..... U gave hope....

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Suma Kaddipudi
      That's an excellent thing. I am glad.
      Have a happy and healthy life.
      Regards

  • @mamtadeepak9166
    @mamtadeepak9166 3 ปีที่แล้ว +2

    Happy to listen to your video ...I have sciatica with disc bulge....what should I do .....and my left foot and thumb there is still little numbness......and when I walk a little I feel heavyness in that leg and not able to walk much

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      What is your age? Was there any jerk or strain or fall? How it started ? Get your x Ray / MRI done. We need to see it before commenting. In case you are above 50 years of age. Please do flexion base exercises. It will help you.
      For personalised treatment protocol please contact 9063121212.

  • @ketnapunambhai6950
    @ketnapunambhai6950 3 ปีที่แล้ว +1

    Thank you very much Sir for reply..🙏

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      You are welcome dear.

  • @sailadaisaila1130
    @sailadaisaila1130 ปีที่แล้ว

    Thank you sir for your kind information

  • @Shaikharmaan07
    @Shaikharmaan07 3 ปีที่แล้ว

    Sukriya sir aapne bhot achi aur sahi jankari di hai .

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว +1

      Shukriya aapka. 🙏🏼💐

  • @harishyamyadav7301
    @harishyamyadav7301 10 หลายเดือนก่อน

    Sir bahut se doctor sahi se batate nahin
    Lekin aap ne poora confusion hi clear kar diya

  • @salwantsingh2282
    @salwantsingh2282 10 หลายเดือนก่อน

    hamare doctor toh darate hain kih jaldi operation karva lo sir very very thanks doctor sahib ji proud of you as honest doctor aap ne jankari di sir hamara manobal uncha ho Gaya sir aap ji se contact karna ho toh kaise kare sir aap ke clinic or hospital name and city sir batana sir very very thanks ji we prayed to God sir you And your family members live long healthy and happy always.again thanksji.

  • @RajaGupta-xg7qb
    @RajaGupta-xg7qb 2 ปีที่แล้ว

    Nice information sir sir mujae sarvaikl spondylitis ki problem hai neak me gap hai iske liye ky kare

  • @shabnambano6752
    @shabnambano6752 2 ปีที่แล้ว +2

    Thnq so much sir aap bilkul thik bole mujhe bhi 2 years se slip disk hai bhut disturb ho gyi thi but apki vedio dekh ke sara tension dur ho gya thnq so much sir

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Shabnam Bano Ji
      Glad to know that it was much useful for you.
      Thanks
      Regards
      Team Capri
      www.caprispine.com

  • @Alfaith-YouTube1303
    @Alfaith-YouTube1303 2 ปีที่แล้ว +1

    Allah apko khush rakhay thanks

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Urdu Kahania
      Thankyouuuu so much.
      Much obliged.
      Regards

  • @pratibhaahirrao6020
    @pratibhaahirrao6020 3 ปีที่แล้ว +1

    Thanku dr apane hausala badhaya

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      Thank you very much Pratibha ji. Best wishes 💐🙏🏼

  • @narinderjohal676
    @narinderjohal676 ปีที่แล้ว

    Bahut vadhia jankari de hei app g ne Mei bahut videos slip disk ke Delhi hei per motivation app jaisa kise b. Video Mei nehi hei mei4mahinse se slip disk se preshan hu

  • @KamalSingh-sy2wk
    @KamalSingh-sy2wk 3 ปีที่แล้ว +1

    Jai Hind sir aap jaisa koi pahle mila hota

  • @TravellNepal
    @TravellNepal ปีที่แล้ว +1

    I have also disc bulge problem in l5s1 what should I do for that.im from Nepal 🇳🇵

  • @bindumadhavi8020
    @bindumadhavi8020 3 ปีที่แล้ว +1

    Thank u for valuable information

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      Thank you very much for appreciation.
      Regards

  • @nadeemqadri6148
    @nadeemqadri6148 ปีที่แล้ว

    Hy sir i m suffering this issue frm the past 11 months I have a disc bulge problem l3 l4 litterally I have so much pain I cannot bend I cnnt stand i gone in depression but now I m relax after wtchng this vedio

  • @asmitagaudani7382
    @asmitagaudani7382 10 หลายเดือนก่อน +1

    sir Thankyou very mach i bahutharan thi

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  10 หลายเดือนก่อน

      🙏🏼🙏🏼🙏🏼

  • @neamathunnisa1667
    @neamathunnisa1667 2 ปีที่แล้ว +1

    Ur explanation makes patients relaxed ☺️☺️☺️ thank you sir...may god bless you

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Neamath Unnisa Ji
      Glad to know that it was much useful for you.
      Thanks
      Regards
      Team Capri
      www.caprispine.com
      Ph: 9063121212/ 8130319333

    • @bhattahir5255
      @bhattahir5255 2 ปีที่แล้ว

      Sir rest karna ha

  • @vilaskadam1167
    @vilaskadam1167 20 วันที่ผ่านมา

    Nice guidance sir.thanks

  • @manjinderaraich9143
    @manjinderaraich9143 ปีที่แล้ว

    Thanks sir ji m v bhut tklif me hun

  • @kusumyadav5925
    @kusumyadav5925 3 ปีที่แล้ว +1

    Thanks doctor shab....

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      Thank you very much Kusum Yadav ji.
      Regards

  • @mithusaini2233
    @mithusaini2233 3 ปีที่แล้ว +2

    Bahut badiya ji parmatma aapki lambi umar kare Love you

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      Dear Mithu Saini ji
      Thank you so much. God bless you.

  • @renurajput3023
    @renurajput3023 2 ปีที่แล้ว +1

    Thank you sir for your information

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Renu Rajput
      You're most welcome..I am glad it was useful for you. Have a happy and healthy life ahead.
      Thanks
      Regards

  • @kajimohsin9259
    @kajimohsin9259 3 ปีที่แล้ว +1

    Wow pehle dr.ho aap jo aesi
    Acchi jankari di he sir

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  3 ปีที่แล้ว

      Thank you very much Kaji Mohsin ji. Shukriya aapka. 🙏🏼💐

  • @iqbalmahesania4683
    @iqbalmahesania4683 ปีที่แล้ว

    Thanks you so much Docter

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  10 หลายเดือนก่อน

      Thanks. Im glad you found it useful.
      For any further suggestions or queries, please feel free to contact us on +91 8130319333, 9063121212.
      Visit us at www.caprispine.com for more details. :)

  • @rekhap1776
    @rekhap1776 3 ปีที่แล้ว

    Thank you Dr. Sir

  • @meenachavan6013
    @meenachavan6013 9 หลายเดือนก่อน

    Positive hone ka achaya ahasas Kara Diya . Thanku Dr..Good bless u.

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  5 หลายเดือนก่อน

      Dear Meena Chavan Ji
      I'm glad you found this video useful. Wish you a happy and healthy life ahead.
      Thanks and Regards
      Dr. Deepak Kumar
      Capri Spine Clinic
      www.caprispine.com

  • @jamilgujjar7314
    @jamilgujjar7314 2 ปีที่แล้ว +1

    Thanks sir for good information

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Jamil gujjar
      You're most welcome.
      Thanks
      Regards

  • @hrxrabi537
    @hrxrabi537 ปีที่แล้ว

    Thanks for information😊🙏

  • @ujjwalkumar-ur1jr
    @ujjwalkumar-ur1jr 2 ปีที่แล้ว +1

    Thank u so much for.... Guiding us

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Ujjwal Kumar
      You're most welcome. Glad this could help you.
      Thanks
      Regards
      www.caprispine.com
      pH: +91 9063121212/8130319333

  • @ullaspattnaik1813
    @ullaspattnaik1813 3 ปีที่แล้ว

    Thank you very much dr.This will help me to maintain a fearless life.

  • @chetandhuru494
    @chetandhuru494 ปีที่แล้ว +1

    Thanku so much sir

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  ปีที่แล้ว

      Dear Chetan Dhuru Ji
      Glad you found it useful
      Wish you a happy and healthy life ahead.
      For any further information, you can contact us on +91 8130319333, 9063121212.
      Thanks
      Regards
      Team Capri
      www.caprispine.com

  • @ravindrasaindansing9475
    @ravindrasaindansing9475 2 ปีที่แล้ว +1

    Nice information, thanks

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Ravindra Saindansing Ji
      Glad to know that it was much useful for you.
      Thanks
      Regards
      Team Capri
      www.caprispine.com
      Ph: 9063121212/ 8130319333

  • @AnilKumar-li6ff
    @AnilKumar-li6ff 2 ปีที่แล้ว +1

    Nice and knowledgeable video

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  2 ปีที่แล้ว

      Dear Anil Kumar Ji
      Thank you so much.
      Don't forget to subscribe the channel..
      Thanks
      Regards
      Best wishes.

  • @narendrakeshariya5371
    @narendrakeshariya5371 8 หลายเดือนก่อน +1

    Thank you so much

    • @DEEPAKCAPRI
      @DEEPAKCAPRI  7 หลายเดือนก่อน

      Thanks dear