1- walking (at least 30 mins a day) 2- exercise your pelvic floor muscles 3- dietary remedies ( drumsticks,ashwaganda,spanich, Almonds, fruits and vegs, 4- swipe away your stress
Mrs. Hansaji is a Yoga expert who has been teaching yoga for more than 35 years. I remember watching her interviews on Yoga on Doordarshan in the mid 80s. She is a very experienced and humble Yoga teacher. Thanks very much for this lovely video. GOD BLESS YOU GURUJI.
Truly a marvelous lady.. Ma'am your voice has such an energy that truly motivated me to improve the quality of my life. The way you simplified intimate issues that a man faces is remarkable 🙏
Public comment. Sleep well is vital. Avoid stress is vital. Exercise daily is vital. Eating healthy foods is always vital. Fresh vegetables and fresh fruits. Relaxation. Your health is your wealth and happiness.
Your kindness, strength and care towards healing my Erectile dysfunction (ED)and bringing back happiness to my family is more than enough to appreciate you Dr Ogoh✋ I recommend you 🎯❤
Awesome Dr. You being a very good mother and have not only answered Issue of ED but covered all th possibile diseases which one can attract if we don't care about a God gifted body. Thanks 😊
Thanks Amma, you described it very beautifully in a very understandable, simple language in a nice attractive way. May you have a long life to treat the mankind!!! 🌸🌸🌸
This ED issue is already a thing in the past. Thanks to this ED treatment solution. I have now what I yearn to get. I have no problem achieving anymore. Other fellas should try this also. This is not only efficient but potent as well.
What I have noticed is, in both genders in Males, paet (belly) present, pilot (pennies) absent. In females, breast absent. So the culprit in belly. Before taking any supplements or medications we must work on to reduce our belly. It is the belly who comes between the two bodies.
This is just superb, I've been looking for "natural erectile dysfunction medication" for a while now, and I think this has helped. Have you ever come across - Narnlivia Stiff Manhood - (do a google search ) ? It is an awesome one of a kind product for getting rid of your psychological impotence (erectile dysfunction) without the normal expense. Ive heard some decent things about it and my friend at last got amazing success with it.
Public comment. Building your immune system and blood count and ph levels is vital for better health and wellness. General hygiene and take necessary precautions daily. Avoid stress and get sleep and exercise daily and sunshine and water intake daily and eating healthy foods and nutrition daily. Meditation and yoga daily. Constipation creates health problems. Never keep in waste make sure you go to rest room daily. Your health is your wealth and happiness.
Very nice, clear educative video. Hats off to madam for this tutorial service to the males in particular. Infact females should also listen and grasp the contents to have a greater understanding of the trauma their partner may be suffering and help in restoring confidence in him.
Hats off to you ma'am .. You have explained the aspects of very sensitive topic very decently.. And also given hidden message to girls to cooperate with their man to overcome the situation with an ease.. Thank You Ma'am
Watching this video, this is true woman empowerment. Not those women who wear short clothes to grab attention and sexualize everything. This woman talks sense and with right intension, she has respect. PS: for morons, women may wear short clothes, but sexualizing is completely different thing.
Let people do can you stop them, if you can then that's nice. Women is far more intelligent then we are. Her brains work sharper then yours & mine. These are the Test points to find out about you. Just walk & run, eat right. Concentrate on your self. She defocus your Mind, she took over you. Heart mind body & Soul, live free from their activities, As person will do things to get there work done. Walk run jogging will make your mind free.
I know a lot of female doctors and dentists that wear bikins on the beach, short pants around the house or when going to the grocery. None of that makes them less qualified to be a doctor or dentists. Women should be free to dress how they want as long as it does not violate the law
Many thanks, I've been looking for "erectile dysfunction food remedies" for a while now, and I think this has helped. Have you heard people talk about - Narnlivia Stiff Manhood - (should be on google have a look ) ? It is a smashing one of a kind guide for getting rid of your psychological impotence (erectile dysfunction) minus the headache. Ive heard some extraordinary things about it and my friend at last got excellent results with it.
Walking 30 minutes, Exercise your pelvic floor muscles, Food: drumstick, ashwagandha, spinach, almond, add more fruits and vegetables in your diet, avoid alcohol, junk food, tobacco. Manage stress especially during marriage. Have more relaxing activities.
never heard of drumsticks , i'm sure if i google search a lot of recioies fir chicken will come up . Can up elaborate on how to locate these drumsticks
most important thing we missed in this video is proper breathing through nose which produces nitric oxide by converting nitrogen from air ..thats a natural viagara ..though it is a very informative video and how can u miss by taking the subject with regards to yoga
Not necessary. Consume beetroot. The nitrates in beetroot will be converted to nitric oxide by your body. Nitric oxide is a vasodialator. And once you have increased blood flow.....you can only go UP.
This ED treatment solution is the most effective. The final results truly stunned me. I wasn`t feeling plenty of desire but this provided my drive a boost. It makes me able to perform greater. My result is up and I`m observing that I`m thicker. Both of us noticed the differences as compared before. What else could a guy would like?
You always made me believe that I recover from this illness and I did,Thank you Dr osaye for your medical,mental, emotional,and spiritual unwavering support to cure My Ed.
@@MrSamirx100 Take 3 or 5 cut 3 inches long Cook together with dhall. Eat the inside flesh. Or can make soup and drink the water. Do 2 or 3 times a week.
Very informative. Seeing her after decades. I was a student at their institute at Santacruz-Mumbai where both Yogendraji and Hansa Ben used to conduct the camps.
I suddenly one day had this problem of lED almost...to be more open, could not erect naturally there on and the part used to shrink with more effort....tried oils, different foods but to little effect, thought that was it and suicidal thoughts came to mind. Then one day I saw this video, I am regular follower of Hansaji Maa and never thought she would touch such a topic....very open minded and great of her. I tried these poses, quit smoke, quit junk foods and regularly ate bananas with milk in the morning as breakfast and most important was leaving out stress and craving for nudity, watching inappropriate content. Trust me Within 2 weeks, i became normal and I will continue with the same till the end. Please do follow her words, she is a boon to present generation.
A little fish or meat as well. They are high in Zinc. And zinc is needed for the production of testosterone. And high testosterone gives firm and hard erections. No more ED.
Great service u r doing ma'am...hats off...SOME UNETHICAL and NO MORAL VALUES WOMEN r taking advantage of this ED problem against men VTHOUT even proving by throwing baseless allegations and DEMORALISING MEN...Women like u r the SAVIOUR For MEN...thank u for ur tips and pyschological ly u r giving extreme confidence....thanks a lot ma'am
I am still 25 years old and get a dilemma. I can get it up, however keeping it was always a problem to me. By using the manual provided in this ED treatment, almost everything clicks and works. The treatment plan was too good to be true for me initially, however later discovered that it is effective and it stands true to its claims.
Thanks, Dr. Hansaji for this functional disorder and repeated it many times in other channels. Reduction of obesity, alcohol consumption is the all right way
Thank you so much Dr osaye for all your amazing hard work! Thank you for helping our community and putting yourselves on the front line to combat with the erectile dysfunction,you are truly amazing...
Madam, you have mentioned some food items that perk up tthe libido. May I add onions, shallots (Madras onions) and garlic to the list? They also pack a punch.
In today's Era impotency is largely found among the youth because of using the sex organ in an improper way. Your video is a very useful tool to eradicate erectile dysfunction. Thanks madam.
Thank you for all your amazing hard work! Thank you for helping our community and putting yourselves on the front line to combat with the erectile dysfunction, you are such a delicates doctor Dr Osaye
You’re such a wonderful doctor and you always make me feel so safe. Thank you for being the best doctor for me.thank you Dr Osaye for being the reason for my erectile dysfunction cure
Words will fall short to thank you...very simple yet very effective ways of life to follow and these are not very hard....thank you very much Ma'am...wish you a blessed day...
1- walking (at least 30 mins a day)
2- exercise your pelvic floor muscles
3- dietary remedies ( drumsticks,ashwaganda,spanich, Almonds, fruits and vegs,
4- swipe away your stress
What is ashwan ganda?
@@Kiyani_Wajidherb
Mrs. Hansaji is a Yoga expert who has been teaching yoga for more than 35 years. I remember watching her interviews on Yoga on Doordarshan in the mid 80s. She is a very experienced and humble Yoga teacher. Thanks very much for this lovely video. GOD BLESS YOU GURUJI.
@Paul Joe lololo so is christianity
A yoga teacher cannot be a doctor .. cannot give prescriptions
@Paul Joe please don't spread this garbage everywhere ! Keep it within yourself
@Paul Joe yea someone is touching my nerve , lololololol
@@johnydesparado123 l poor
Truly a marvelous lady.. Ma'am your voice has such an energy that truly motivated me to improve the quality of my life. The way you simplified intimate issues that a man faces is remarkable 🙏
Love your precious advice thanks a lot madam.
This woman advice is simple and effective. She could be the patron saint of impotency and ER.
Felt like my mother is telling me this.. You are a great mother.. 🙏 🙏
I like her presentation/ not trying to sell anything. Just knowledge. Wonderful
great lady addressing today's time one of the major health issues
Love from Vancouver Canada
I advice you all to try out dr udoka on TH-cam herbal remedies,am free from erectile dysfunction.💯
DR. YOUR TIPS FOR THE DISAPPOINTED PEOPLE , IS A RAY OF HOPE.
Amazing, natural health advice to follow. Thanks so much grandmom.
Try this therapy any kind of health issues. Be it mental or physical.
I advice you all to try out dr udoka on TH-cam herbal remedies,am free from erectile dysfunction
I live in Karachi Pakistan I like your comments send 4 month ago
@@bachflowertherapist I live in Karachi Pakistan I like your comments send 4 month ago
Public comment. Sleep well is vital. Avoid stress is vital. Exercise daily is vital. Eating healthy foods is always vital. Fresh vegetables and fresh fruits. Relaxation. Your health is your wealth and happiness.
Smart Woman, This is great gift to men in particular. Thank you so much. 🌷🌷🌷
I advice you all to try out dr udoka on TH-cam herbal remedies,am free from erectile dysfunction🥰
Your kindness, strength and care towards healing my Erectile dysfunction (ED)and bringing back happiness to my family is more than enough to appreciate you Dr Ogoh✋ I recommend you 🎯❤
Awesome Dr. You being a very good mother and have not only answered Issue of ED but covered all th possibile diseases which one can attract if we don't care about a God gifted body. Thanks 😊
take care of health n happiness
Thanks Amma, you described it very beautifully in a very understandable, simple language in a nice attractive way. May you have a long life to treat the mankind!!! 🌸🌸🌸
Almond milk and nuts is my favorite. Thanks Dr Hansaji
ये सब खाने की चीजें drumstick दिन रात रोज खानी पड़ेगी,तभी ठीक होगा।।600 diseases पर 9 अमेरिकन fruits का संगम।।call 9970701412
Ancient civilization with great wisdom and natural remedies.
You are a gem for society .Deserve a Padam Vibhushan for the knowledge of ocean you are having.
Truly a professional lecture .
thank you.. we are happy spreading awareness and helping
@@theyogainstituteofficial how can I contact with u
This ED issue is already a thing in the past. Thanks to this ED treatment solution. I have now what I yearn to get. I have no problem achieving anymore. Other fellas should try this also. This is not only efficient but potent as well.
What I have noticed is, in both genders in Males, paet (belly) present, pilot (pennies) absent. In females, breast absent. So the culprit in belly. Before taking any supplements or medications we must work on to reduce our belly. It is the belly who comes between the two bodies.
that is beautiful god bless you the western world need this more ,
Start with You 1st....west will take care of itself...1st you.....put the stress of west to rest.
@@Leonshades if there is a nation that need help it is the west , this society is destroying itself and are to blind to see,
@@Leonshades I think he means westerners pop pills without trying home remedies first
This is just superb, I've been looking for "natural erectile dysfunction medication" for a while now, and I think this has helped. Have you ever come across - Narnlivia Stiff Manhood - (do a google search ) ? It is an awesome one of a kind product for getting rid of your psychological impotence (erectile dysfunction) without the normal expense. Ive heard some decent things about it and my friend at last got amazing success with it.
ये सब खाने की चीजें drumstick दिन रात रोज खानी पड़ेगी,तभी ठीक होगा।।600 diseases पर 9 अमेरिकन fruits का संगम।।call 9970701412
Meditation can also help, it's mental things....
I award you the best doctor ever from your country!
Causes of ED
Depression
diabetes
high blood pressure
obesity
Weak nervous system
Exercise
30 minute walk a day
Exercise pelvic floor muscle
Yoga Asanas
Adho Mukha Svanasana
Setu Bandhasana
Viparitkarni
Malasana
Matsyasana
Food
Drum sticks, Mroringa leaves
Ashwaganda (half teaspoon with milk) before bedtime
Spinach
Almond (vitamin E)
Eat Fruits and Vegetables
Avoid Junk Food
Much appreciated
Thank u
The best channel in TH-cam! Thank you!
Public comment. Building your immune system and blood count and ph levels is vital for better health and wellness. General hygiene and take necessary precautions daily. Avoid stress and get sleep and exercise daily and sunshine and water intake daily and eating healthy foods and nutrition daily. Meditation and yoga daily. Constipation creates health problems. Never keep in waste make sure you go to rest room daily. Your health is your wealth and happiness.
Very nice, clear educative video.
Hats off to madam for this tutorial service to the males in particular. Infact females should also listen and grasp the contents to have a greater understanding of the trauma their partner may be suffering and help in restoring confidence in him.
😁😁😁
👍 *I agReE.!!* 💯
Lines after 6:45 are golden. Both spouses need to understand that
I love Dr. Yogendra, she's brilliant and soothing
Hats off to you ma'am .. You have explained the aspects of very sensitive topic very decently.. And also given hidden message to girls to cooperate with their man to overcome the situation with an ease.. Thank You Ma'am
Explained very well. It can help the youth for cordial relationship
Thanks
11
Thanks, Motherly lady for a relaxing talk to all men
Watching this video, this is true woman empowerment. Not those women who wear short clothes to grab attention and sexualize everything. This woman talks sense and with right intension, she has respect.
PS: for morons, women may wear short clothes, but sexualizing is completely different thing.
Let people do can you stop them, if you can then that's nice. Women is far more intelligent then we are. Her brains work sharper then yours & mine. These are the Test points to find out about you. Just walk & run, eat right. Concentrate on your self. She defocus your Mind, she took over you. Heart mind body & Soul, live free from their activities, As person will do things to get there work done. Walk run jogging will make your mind free.
@@ramonaherrera8459 kiki
I know a lot of female doctors and dentists that wear bikins on the beach, short pants around the house or when going to the grocery. None of that makes them less qualified to be a doctor or dentists. Women should be free to dress how they want as long as it does not violate the law
@@jabaltariq4606 you don’t make sense though
Many thanks, I've been looking for "erectile dysfunction food remedies" for a while now, and I think this has helped. Have you heard people talk about - Narnlivia Stiff Manhood - (should be on google have a look ) ? It is a smashing one of a kind guide for getting rid of your psychological impotence (erectile dysfunction) minus the headache. Ive heard some extraordinary things about it and my friend at last got excellent results with it.
You are really great " amma " . I have started watching all your remedies and it's truly a recipe to good health ...
Walking 30 minutes,
Exercise your pelvic floor muscles,
Food: drumstick, ashwagandha, spinach, almond, add more fruits and vegetables in your diet, avoid alcohol, junk food, tobacco.
Manage stress especially during marriage. Have more relaxing activities.
never heard of drumsticks , i'm sure if i google search a lot of recioies fir chicken will come up . Can up elaborate on how to locate these drumsticks
Drumsticks is mornings.
*morninga...
Thank you so much beautiful grandma ,I will follow your advised.Namaste, I love you.
I advice you all to try out dr udoka on TH-cam herbal remedies,am free from erectile dysfunction.
most important thing we missed in this video is proper breathing through nose which produces nitric oxide by converting nitrogen from air ..thats a natural viagara ..though it is a very informative video and how can u miss by taking the subject with regards to yoga
Through the nose?
How does that help with ED
@@tatoobaby6732 it increases blood flow
Not necessary. Consume beetroot. The nitrates in beetroot will be converted to nitric oxide by your body. Nitric oxide is a vasodialator. And once you have increased blood flow.....you can only go UP.
This ED treatment solution is the most effective. The final results truly stunned me. I wasn`t feeling plenty of desire but this provided my drive a boost. It makes me able to perform greater. My result is up and I`m observing that I`m thicker. Both of us noticed the differences as compared before. What else could a guy would like?
You always made me believe that I recover from this illness and I did,Thank you Dr osaye for your medical,mental, emotional,and spiritual unwavering support to cure My Ed.
Seriously you get cured ?
@@vishalpanchal6391 have some tips could help , stop drink ice water just drink warm water , eat healthy eat your vagie, do kegel exercise
Can you please tell me doctor adress
How much time did it take...?
Bot
She's a ray of hope for many youngsters who are confused with life.
She presents the information in a very loving way she really connects with people such a warm friendly woman
Lol wishing I had a Indian grandma could imagine her enjoying cooking and decent food would love to eat for good health and happiness :)
Love from indian grandson
Touch and hold a clip to pin it. Unpinned clips will be deleted after 1 hour.
This lady is such a wonderful wonderful person and such great advice
Moringga fruit (drumstick)
Aswaganda
Almond
Spinach
+ walking 30min a day
Tq for Tips.
no..nothing will help, menkind is doomed.
How to eat that drum sticks
@@MrSamirx100
Take 3 or 5 cut 3 inches long Cook together with dhall. Eat the inside flesh.
Or can make soup and drink the water. Do 2 or 3 times a week.
Guruji madam
Thanks a lot for teachings. You are a great teacher. Pl post such vedios for helping the senior people.
Awesome video Madam. It clarified many of my doubts with regards to Erectile Dysfunction and Impotency.
You are Awesome Madam..Really God's precious Gift to human beings and that too especially for Men..
Luv u & thxz Amma ❤🙏😍
Our Indian auyurveda ❤️...thank u mother...
Listening to you feels so good. feels like listening to a mother. Thank you
THANK YOU DADI MAA YOU HAVE CLEARED DOUBT WHICH NO ONE CAN IN A SIMPLE REAASURING WAY.
Very informative and a plesent supportive life message approach thank you Dr
Very informative. Seeing her after decades. I was a student at their institute at Santacruz-Mumbai where both Yogendraji and Hansa Ben used to conduct the camps.
What college was that??
@@babutara7374 The Yoga Institute- Santa Cruz Mumbai
I suddenly one day had this problem of lED almost...to be more open, could not erect naturally there on and the part used to shrink with more effort....tried oils, different foods but to little effect, thought that was it and suicidal thoughts came to mind.
Then one day I saw this video, I am regular follower of Hansaji Maa and never thought she would touch such a topic....very open minded and great of her.
I tried these poses, quit smoke, quit junk foods and regularly ate bananas with milk in the morning as breakfast and most important was leaving out stress and craving for nudity, watching inappropriate content.
Trust me Within 2 weeks, i became normal and I will continue with the same till the end.
Please do follow her words, she is a boon to present generation.
How long did you suffered from Ed?
Excellent video covering all the related aspects. Best so far I seen on this issue.
No beating about the bushes.
Excellent Madam. Thank you from Bangladesh 🇧🇩 🙏
Walking 30 min
Exercise.
Drum sticks
Aswanghanda
Spinach
Almonds
Fruits
Vegetable
A little fish or meat as well. They are high in Zinc. And zinc is needed for the production of testosterone. And high testosterone gives firm and hard erections. No more ED.
I advice you all to try out dr udoka on TH-cam herbal remedies,am free from erectile dysfunction.
Those yoga exercise how many minutes have to do and what about inhale n exhale . N do spinach shake have to add little bit of water yes or no.
Namaste madam for giving valuable medical advice .which bloom in the life of few.
Dr. Very well explained 👏. Time will heal all the problems if you work on your health.
Not all knowledge is based on experience, but experienced based knowledge is learning well valued.
Thank you so much mam. You are wonderful. Lots of love and respect ❤
Great service u r doing ma'am...hats off...SOME UNETHICAL and NO MORAL VALUES WOMEN r taking advantage of this ED problem against men VTHOUT even proving by throwing baseless allegations and DEMORALISING MEN...Women like u r the SAVIOUR For MEN...thank u for ur tips and pyschological ly u r giving extreme confidence....thanks a lot ma'am
So amazing words thanku for your compliments
Very informative video. Thank you Dr. Yogendra.
I love the way she explained it very clear and the information is very helpful. God bless u, love ❤️from Malaysia 🇲🇾.
I advice you all to try out dr udoka on TH-cam herbal remedies,am free from erectile dysfunction.
@@mariojohn6359 what is that, can you please explain, I have problem, please tell me
This has given me some hope.
Thanks for the knowledge Really appreciate it
(1) 0:52 walking
(2) 1:25 pelvic floor muscles exercise
I am still 25 years old and get a dilemma. I can get it up, however keeping it was always a problem to me. By using the manual provided in this ED treatment, almost everything clicks and works. The treatment plan was too good to be true for me initially, however later discovered that it is effective and it stands true to its claims.
Got that million dollar question...Has anyone done the things she's talking about and gotten good results?
yeah it cn cure erectile dysfunction +venous leakage
after 14 days only
@@dar4413 do you understand basic English? Do you even read what people ask and say?
I'm sorry. I'm yet to start serious yoga, better diet and other exercises. So, I got no clue.
Thank you mama... Your words are so much relevant and informatic. Mom thank you
Excellently explanation of ED.
Thank you very much.your guidelines will be very helpfull for new generation.
Thanks, Dr. Hansaji for this functional disorder and repeated it many times in other channels. Reduction of obesity, alcohol consumption is the all right way
Very good suggestions for curing ed thanks to madam now a days this problem is faced by many
Thanks so so much, I am grateful for these information!!!
I wish guidance for all of us
Thanks for your effort
Such a professional and informative talk. To the point
Thank you very much, mom🙂
Thank you so much Dr osaye for all your amazing hard work! Thank you for helping our community and putting yourselves on the front line to combat with the erectile dysfunction,you are truly amazing...
Namaskar 🙏🙏Dr Hansaji Yogendra mam thay was fabulous informartive video,Jai Shree Ram🙂🙂🙏🙏
Awesome Dr. Hansaji, l have learned a good lesson from ED today from you. Thanks again very much.
I advice you all to try out dr udoka on TH-cam herbal remedies,am free from erectile dysfunction
Y
Thanks Auntie 👍👍👍👍 love your suggestions
"Drum sticks" is called "Moringa" in West.....
Thank you
Thank u
Good for blood pressure as well
In eastern u.p it is callef sahjan vry useful in high bp
Public comment. God bless you mataji for sharing your knowledge and inspiration. Thank you.
Madam, you have mentioned some food items that perk up tthe libido. May I add onions, shallots (Madras onions) and garlic to the list? They also pack a punch.
Yes also ginger 1.5 cm long
You suggest like a Mother God bless Us ,,,😇
I advice you all to try out dr udoka on TH-cam herbal remedies,am free from erectile dysfunction.
thank you for that wonderful talk and promise of relaxation
Thank you so much aunty. May god bless you with long and healthy life ❤
Amazing advise, thank you, god bless you and best wishes from Pakistan
Shut up
I advice you all to try out dr udoka on TH-cam herbal remedies,am free from erectile dysfunction.💯
@@mariojohn6359 can you give doctor's contact number
@@brarbrar5471 you can search on Dr udoka on TH-cam for more info
VERY good efforts thanks for SHARING
Constructive approach,nice
In today's Era impotency is largely found among the youth because of using the sex organ in an improper way. Your video is a very useful tool to eradicate erectile dysfunction. Thanks madam.
Thank you for all your amazing hard work! Thank you for helping our community and putting yourselves on the front line to combat with the erectile dysfunction, you are such a delicates doctor Dr Osaye
How do you do bro
It didn’t work…
Dear Hansa ji ❤️ , tell us why your face is glittering and shinning.
I'm 70, found Pelvic Exercise extreme Effective 👍
Sir konsi konsi exercise ki aapne do tell plz
@@hemantkhurana3488 first four, Floor Exercises
Very knowlegable video may all womene have your kind of knowledege . It will help losts of people
Outstanding message to people.
Thanks mam
After your explanation ma'am, I just wanna say I LOVE YOU ma'am.
Greatly explained 🙏🙏🙏
Very useful information 💕
You’re such a wonderful doctor and you always make me feel so safe. Thank you for being the best doctor for me.thank you Dr Osaye for being the reason for my erectile dysfunction cure
Have Joy and be Happy 😊😊😊😊
Words will fall short to thank you...very simple yet very effective ways of life to follow and these are not very hard....thank you very much Ma'am...wish you a blessed day...