Love the video man. I'm surprised nobody else has commented yet, get ups are brutal no matter which version but they're so good to do. I've been playing around with barbell zercher get ups myself lately
I love just having big rocks, the fields occasionally find river rocks here so I have abundance of stuff to pick up and put back down. I like your setup
Awesome stuff!!!!!
Good effort
Big movements! 🔥 Impressive work! Do you have an estimate on the bag weight?
I know exactly. 125lbs
Love the video man. I'm surprised nobody else has commented yet, get ups are brutal no matter which version but they're so good to do. I've been playing around with barbell zercher get ups myself lately
Good fuckin shit 👏
Love the intensity!
You seem to be in great shape Frank! 💪
Thanks. I try! Biggest thing for me is try to live the way God ask us to do. We'll have happier healthy lives because of it.
I love just having big rocks, the fields occasionally find river rocks here so I have abundance of stuff to pick up and put back down. I like your setup