Training for Ironman Tallinn EP3 - Experimenting with my bike fit + first physio session

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  • เผยแพร่เมื่อ 27 ธ.ค. 2023
  • In 2024 I have set my mind to getting into the best shape of my life ready to compete at the European Middle Distance Champs, Outlaw Half Holkham and Ironman Tallinn, Estonia triathlon. In this episode I talk my first visit to a physio and what he found plus some different equipment I try to help my bike fit, and it made a massive difference!
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    I hope you enjoyed the video and found it somewhat insightful. If so, please consider giving it a quick like, share or comment and subscribe to make sure you don't miss the rest of the series I have planned!
    See you in the next video ✌️
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