Yin AM: Yin Yoga for Side Waist | Obliques, Hips, IT Bands {35 mins}

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  • เผยแพร่เมื่อ 11 ธ.ค. 2024

ความคิดเห็น • 20

  • @giusyasara6910
    @giusyasara6910 3 ปีที่แล้ว

    Thank you Aprille ! A very useful and pleasent practice to feel better, more energetic and relaxed

    • @YogaRangerStudio
      @YogaRangerStudio  3 ปีที่แล้ว

      You're so welcome and thank you for sharing your time with me on the mat! Wishing you a wonderful day. Peace, Aprille

  • @1509rachy
    @1509rachy 6 หลายเดือนก่อน

    Thanks for this blissful Thursday morning stretch🙏🏻💜

  • @kristenloblaw7129
    @kristenloblaw7129 2 ปีที่แล้ว

    Always a wonderful class 🧡

  • @gracepaolucci987
    @gracepaolucci987 6 ปีที่แล้ว +1

    Great side body stretch - a perfect morning practice when feeling a little stiff around the waist and side body. Thank you Aprille!

    • @YogaRangerStudio
      @YogaRangerStudio  6 ปีที่แล้ว

      Thank you Grace - for joining me and for taking a time to let me know your experience! Glad this helped this morning (I love side body stretches). Have a lovely day! Peace, Aprille

  • @mc1208
    @mc1208 2 ปีที่แล้ว

    How nice with theese long holds. 🌸Calming and smooth for the body. If the title includes “long holds” it’s easy to identify 🍀

    • @YogaRangerStudio
      @YogaRangerStudio  2 ปีที่แล้ว

      Thank Marie - Yin Yoga is traditionally a 3-5 minute hold for each pose and I teach it very traditionally. Every class on my channel with the words Yin Yoga or Restorative Yoga will include very long holds : )

  • @gracefullybroken1
    @gracefullybroken1 ปีที่แล้ว

    Such a wonderful practice

    • @YogaRangerStudio
      @YogaRangerStudio  ปีที่แล้ว +1

      Thank you and I hope you have a beautiful week!

  • @YogaRangerStudio
    @YogaRangerStudio  7 ปีที่แล้ว +2

    Good morning! Join me for this Yin AM yoga practice focused on the entire length of the side body. This is an area often neglected and in need of a deep stretch. Enjoy and have a GREAT day! Namaste, Aprille

  • @YogaRangerStudio
    @YogaRangerStudio  6 ปีที่แล้ว

    Did you know this channel is supported exclusively by you? If you have benefited from and enjoyed these practices, please consider donating any amount - one time donation or monthly) - to support development of the channel. I truly appreciate your support! Checkout all the options to donate and join me in supporting FREE access to yoga! www.theyogaranger.com/donate.html Thank you! Aprille

  • @s-j1865
    @s-j1865 5 ปีที่แล้ว +1

    Another wonderful practice. Thank you. X

    • @YogaRangerStudio
      @YogaRangerStudio  5 ปีที่แล้ว

      Thank you for joining me today and I hope you have a lovely Wednesday! Peace, Aprille

  • @maxstrengthholistics
    @maxstrengthholistics 7 ปีที่แล้ว +1

    Thanks for being so productive with vids

    • @YogaRangerStudio
      @YogaRangerStudio  7 ปีที่แล้ว

      Thank you for joining me! I try to offer a few a week so the community can enjoy more yoga! Have a great day! Aprille

  • @deniseschmidt6438
    @deniseschmidt6438 7 ปีที่แล้ว +1

    Terrific practice Aprille. Love it! That pigeon pose, by itself and then having us move our upper body to the side, was increadible. Ive never seen that done before. Beautiful! When doing the Cleopatra posture, I’m thinking I must not be doing it right but could sure feel it later. Merry Christmas, Happy Holidays and may your New Year and always be filled with love, abundance, many blessing and success to you and your family. And lots of fun with Lucy and your other babies. I am so grateful I found you.

    • @YogaRangerStudio
      @YogaRangerStudio  7 ปีที่แล้ว

      Thank you Denise! I am so lucky to have you in my community! You are so supportive, kind, and generous. Thank you for always being uplifting and positive! I too love the Swan/Pigeon with side stretch...feels good! Cleopatra's lounge always seems like nothing but the opening for deeper breaths is just lovely...I am glad you enjoyed it. Blessings for you and your family over the holiday season and into the new year! Peace, Aprille