How to Stop Procrastinating | Mel Robbins

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  • เผยแพร่เมื่อ 9 ก.ย. 2024
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    This is the secret to beating procrastination...
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ความคิดเห็น • 69

  • @jayparmar2322
    @jayparmar2322 2 ปีที่แล้ว +9

    From leeds Uk, thanks Mel for your life changing teachings, I can’t believe how much negative crap is in me, but thanks to you I have begun to address these issues. I am a Christian and I feel Gods telling me that he wants you to study Jesus and the bible, because you will find treasuries of wisdom and secrets in it amen

  • @StarshipDolly
    @StarshipDolly 2 ปีที่แล้ว +9

    I needed this today!! I’m in a completely different place I was an hour ago! Thanks Mel!

  • @drcarolineiscovitz
    @drcarolineiscovitz 2 ปีที่แล้ว +5

    Thanks Mel for giving people the ways to stop procrastinating!! I love your 5 second rule!

  • @selflovecycle
    @selflovecycle 2 ปีที่แล้ว +3

    I just listened to your ted talk and found your TH-cam. I am so grateful for your ted talk. I am excited to watch and listen to more of your videos!

  • @kevinpezze7895
    @kevinpezze7895 2 ปีที่แล้ว +3

    I am so thankful for you I know I am more capable of everything in my life

  • @ShutterOne
    @ShutterOne 2 ปีที่แล้ว +5

    Thanks so much, Mel, I needed ALL of these reminders!

  • @REIAccelerator
    @REIAccelerator 2 ปีที่แล้ว +17

    So good Mel! Its so important to address procrastination. Its a false comfort! When we break this habit of procrastination, heal in our heart, and discover our why we can truly thrive!!
    I was able to over come severe PTSD and anxiety through faith, community & practical holistic tools like this. To anyone reading this, you can do this!! You are not alone and can overcome any impossibility in front of you. You are worth this 🤍🤍 - Jess

    • @abdobleu3452
      @abdobleu3452 2 ปีที่แล้ว +1

      ..زت

    • @keepcreationprocess
      @keepcreationprocess 2 ปีที่แล้ว

      Procrastination is a form of burn - out it is danger it is over your limit.

  • @inlandsea929
    @inlandsea929 2 ปีที่แล้ว +23

    Agreed when I'm stressed I don't do work otherwise I'm very hardworking human

    • @susanpounds6052
      @susanpounds6052 2 ปีที่แล้ว +2

      Connecting procrastination with stress was huge for me, thank you Mel! As an extremely hard working individual I often find myself procrastinating on a work task, then I would procrastinate on all my personal chores because if I should be doing something it should be work, then I think about work and go right back to doing nothing. This cycle leads to feeling overwhelmed behind, and paralyzed. Then less than 24 hrs from the work deadline I build and spit Rome out within a few hours. Im always asking myself WHY do you do this to yourself, why create all this additional stress!? Now being aware that it's not being lazy that its the anxiety, I now count to 5 and dig in. Now sometimes I'm counting to 5 all day long ( lol) but I keep on going , that's the key for me.

    • @inlandsea929
      @inlandsea929 2 ปีที่แล้ว +1

      @@susanpounds6052 happy to hear that you recover from it very well by the grace of God 🙏.... I'm still stuck In it wish me luck🤞

    • @susanpounds6052
      @susanpounds6052 2 ปีที่แล้ว +2

      @@inlandsea929 it's still a daily struggle. I get important deadlines and I start treading water. I get anxious. Awareness is huge and you too are already aware! Keep listening to Mel, she gives great tools. Good luck and best wishes.

    • @inlandsea929
      @inlandsea929 2 ปีที่แล้ว +1

      Thanks@@susanpounds6052yes u r right 👍 I will inshaAllah ..be blessed Darling 💐🙏😍❣️

  • @judyrobertson9479
    @judyrobertson9479 2 ปีที่แล้ว +5

    Very unique way of looking at this. Thanks, I am not lazy but I do get stressed very easily.

  • @jaylaw.7660
    @jaylaw.7660 2 ปีที่แล้ว +3

    I love you Mel..💕 you’re so valuable 📚🏆

  • @justinareaves416
    @justinareaves416 2 ปีที่แล้ว +4

    This was awesome. I felt like you put this together just for me and I appreciate you

  • @harrietpeabody2118
    @harrietpeabody2118 2 ปีที่แล้ว +1

    I appreciate you Mel! 💜

  • @TaniaRamirez-gx2wc
    @TaniaRamirez-gx2wc 2 ปีที่แล้ว +1

    I effen love you Mel.

  • @bobadiag
    @bobadiag 2 ปีที่แล้ว +1

    Thank you Mel..!!!!! ❤️❤️

  • @anneross5347
    @anneross5347 2 ปีที่แล้ว +2

    Mel are you spying on me!!! You have summed me up to a tee. I even find it hard to do the 5 second rule!!! I will try harder….❤️

  • @Voodoorai
    @Voodoorai 2 ปีที่แล้ว +2

    That fridge situation is the story of my life. I will justify that 'the thing' is more productive than watching dog videos but it's still avoidance of doing the 'priority item'. Then when I complete 'the productive thing'...I reward myself with the dog videos to make me feel better while I emotionally abuse myself. Rinse, wash and repeat. 🤪

  • @Mountaingypsytrading
    @Mountaingypsytrading 2 ปีที่แล้ว +1

    Being a single, small business owner this video helped me a lot. I too am a professional procrastinator. Always have been. I started doing this thing a couple years ago.. with smoking cigarettes, procrastinating, any other habits that I didn’t like but continued to do.. I decided to just accept them and stop beating myself up over it.. oddly, through just letting go of the anxiety of them, I’ve found myself actually doing much better about not procrastinating so much.. and I’m smoking less. it’s almost like we get addicted to the “struggle”. But by just accepting it as part of how I work, and listening to you..(5,4,3,2,1..) the past few months I’ve been doing soooo much better! That self discipline is a doozy! 🤦🏼‍♀️🤣

    • @Scott_Alex
      @Scott_Alex 2 ปีที่แล้ว

      Hello 👋 how are you doing?

  • @She77767
    @She77767 2 ปีที่แล้ว +1

    Mel 🙏 Thank you!

  • @tiaanna757
    @tiaanna757 ปีที่แล้ว

    Why didn't I hear this a year ago? Thank you Mel

  • @fernandosandoval9218
    @fernandosandoval9218 2 ปีที่แล้ว +1

    Love you.

  • @AhmetKaan
    @AhmetKaan 2 ปีที่แล้ว +11

    *To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible...*

  • @juliegustard1373
    @juliegustard1373 ปีที่แล้ว

    Thanks Mel. This is really helping me at this time.

  • @Mo-R-
    @Mo-R- 2 ปีที่แล้ว

    Thank you Mel. love from Iran

  • @thebusybees2006
    @thebusybees2006 2 ปีที่แล้ว

    Thank you

  • @derpyfriend2369
    @derpyfriend2369 ปีที่แล้ว +1

    Me watching this in order to stop procrastinating but I’m procrastinating watching this

  • @inejunta6569
    @inejunta6569 ปีที่แล้ว

    I always hear the 5 minute rule and I don't know how someone can lie to themselves and... Believe it after the second time. The after do what you want I think is an important step to include.

  • @wildbutterfly3584
    @wildbutterfly3584 2 ปีที่แล้ว +1

    "How about we give ourselves a collective b**** slap, we dig a little bit deeper, and we show up for this situation?!"
    THANK YOU MEL, I LOVE YOU!!!!!
    💯💜💜💜

  • @daktari3055
    @daktari3055 2 ปีที่แล้ว

    Slammin Girl!!!!

  • @jamesturner3588
    @jamesturner3588 ปีที่แล้ว

    Oh she a gangsta!

  • @chloebelle4923
    @chloebelle4923 2 ปีที่แล้ว

    Mel -- I hope you see this! The first link, to the High 5 Habit, in the description is leading to the *WRONG* book! Tons and tons of people are giving it low ratings since it's just a blank notebook... please update the link to the right one. All the best and thank you for all you do! 🥰

  • @dhengey
    @dhengey 2 ปีที่แล้ว +5

    If someone from Mel's team is checking the comments, could you please timestamp the different transitions and topics in the videos? It would really help keep track of where we stopped earlier and can just take it from where we left off. Thanks

  • @BradTea
    @BradTea 2 ปีที่แล้ว +1

    This video goes for over an hour! I’ll watch it later…

  • @Jett-mf2dw
    @Jett-mf2dw 2 ปีที่แล้ว

    I have a problem pushing past doing house keeping when I should be working out or growing my home business

  • @priscillaastrid
    @priscillaastrid 2 ปีที่แล้ว

    I'm shook. The let's talk about your dreams after a month part. She's right.

  • @zeehuss7275
    @zeehuss7275 2 ปีที่แล้ว

    This is the bestest advice on procrastination 👍👍👍

  • @tishsummerville7953
    @tishsummerville7953 2 ปีที่แล้ว +1

    I love you & your books & videos. But that wallpaper in the dinning room is stressing u out, its freaking me out just looking at the video.

  • @AhmetKaan
    @AhmetKaan 2 ปีที่แล้ว +6

    🙏 *5 Things to Never Do in Rush:*
    *1) Giving away your trust*
    *2) Making big desicions*
    *3) Judging someone's character*
    *4) Falling in love*
    *5) Eating your food*

    • @lotaayson9645
      @lotaayson9645 2 ปีที่แล้ว

      Agree with you Ahmet KAAN; , in a long 🏃‍♂️ ; just starting 👍 if can trust your group

  • @jakz51
    @jakz51 ปีที่แล้ว

    How comes I still procrastinate even when I'm not stressed or have any reason to be stressed.

  • @inlandsea929
    @inlandsea929 2 ปีที่แล้ว

    Hi

  • @wendynewbrook7360
    @wendynewbrook7360 2 ปีที่แล้ว

    I feel so stuck in my life with work & family! help? 🙏🙏

  • @marthacastrejon7994
    @marthacastrejon7994 2 ปีที่แล้ว

    Hi Mel I have a huge project due in April for my Master’s program. I have a huge block and have not gotten started. I’m growing increasingly anxious. I’m afraid I’m self sabotaging. How do I just get started?

    • @thomassmith6344
      @thomassmith6344 2 ปีที่แล้ว

      Hello Martha

    • @keepcreationprocess
      @keepcreationprocess 2 ปีที่แล้ว

      Read her works and try to understand it - learn things in life...by learning things- it has helped me..

  • @danieltuhkanen9446
    @danieltuhkanen9446 ปีที่แล้ว

    What If you dont know what u have to do

    • @tiaanna757
      @tiaanna757 ปีที่แล้ว

      Pick something and go.

  • @ruthiekorneman9493
    @ruthiekorneman9493 2 ปีที่แล้ว

    I’m stressed out about getting Knute by Russia 🇷🇺 😱😳🤯

  • @maulikaparmar3540
    @maulikaparmar3540 2 ปีที่แล้ว

    How can I get opportunity to talk and ask to Mel?☺️

  • @along9971
    @along9971 ปีที่แล้ว

    Brynn could hire a sitter or a tutor for the children

  • @priscillaramos3033
    @priscillaramos3033 2 ปีที่แล้ว

    How can you only focus on one project a day?? I homeschool my three children, I have to keep my house clean, cook and work from home.. any suggestions??

  • @marisa42
    @marisa42 2 ปีที่แล้ว

    I think this is very very common specially after the elections and covid. We want to break free from the rat race and they are a lot of ideas out there but we can seem to get to start and take action about it.

  • @lotaayson9645
    @lotaayson9645 2 ปีที่แล้ว

    " taksiapo"

  • @lotaayson9645
    @lotaayson9645 2 ปีที่แล้ว

    If you want something from me
    Ask my daughter approval because she is my guardian, starting today

  • @lotaayson9645
    @lotaayson9645 2 ปีที่แล้ว

    Why iam apologizing to you " PEOPLE"
    " FREEDOM to CHOOSE"

  • @BlevinciC
    @BlevinciC 2 ปีที่แล้ว

    What is the number for the text community?

  • @lotaayson9645
    @lotaayson9645 2 ปีที่แล้ว

    You know what I know, ; Sh*T

  • @lotaayson9645
    @lotaayson9645 2 ปีที่แล้ว

    Don't.let anyone to
    Shame you
    If you don't let them
    They can'T , sorry iam out