Finishing Triangle Chokes for Inflexible BJJ Practitioners

A common issue with BJJ practitioners is tightness and its effect on their submission ability at first glance.
With that being said, today a viewer named Wes writes in and says:
"Hey Chewy, my hips are very inflexible. Do you have any suggestions on how to perform Triangle Chokes in Brazilian Jiu-Jitsu with this problem?
This can be a very simple problem to fix if approached properly.
I'll give you guys a few stretches to help improve your flexibility and some smaller details to help you finish your Triangle Choke.
Hopefully you found the ideas in this video useful.
- Chewy
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[@tylerheerdt6438]

Hi Chewy! Just wanted to let you know, in February of 2021 I commented on one of your videos, saying I started BJJ, and that guys like you helped inspire me to do it. Just wanted to let you know I just got my blue belt. Thanks for your contributions to my journey 😊

[@silverhit1437]

Congratulations!! 🎉

[@clinicallydepressedcat3497]

Enjoy retirement bud, you deserve it

[@Jason-eo7xo]

Im a 48 year old blue belt who is jumping back in after not training for about 7 years. I've been very sedentary and it's taken a toll on my health. I've been working hard on my diet, core and flexibility. Your tips are great. Awesome video! Keep up the great work!

[@WholeOtherLevelOutdoors]

Thanks Chewy!
Definitely something I need to work on. I’m a bigger guy at 6’2” 275-280 age 47.
I’ve been training two years and have not finished a triangle yet.

[@stephenroach8033]

So could have used this 3 weeks ago. I suffer from piriformis syndrome. After a busy week rolling I threw my back out. Went to the Dr and x-rays were fine but his stretches I was already doing. Can't wait to try these!

[@jamesproctor6700]

Thank you for this one. Definitely finding the need for flexibility, I sit far too much at work.

[@CatsBanana-1983]

At class I can’t roll every round. I’m 39. I usually roll 2 and rest 1. When I am in my rest round I actually do my hip stretches. My left hip is toast from powerlifting so I am able to stretch it before class, during class, and another minute or two after class. 2-4x per week does wonders for me. I’m already busy getting my daughters to bed and as setting aside time in the evening is not possible.

[@stevenpage3121]

definitely going to be doing this

[@DJIngoB]

You can do a pigeon-ish stretch at your desk Set your ankle onto your lower quad. Bend at the waist (don’t round your back). Repeat for other leg. I do this a lot and best part is, HR won’t get in your business for this, as long as you get your TPS reports done.

[@lucdepezon4718]

thanks master

[@williamleibee6941]

Hey can you post an updated gear bag video? Your last one was 2 years ago

[@JessieS]

I can't triangle for sh*t lol.

[@chickasawmike1319]

Where is Adam? I have not seen him in a while.