Learn Hip Hop Dance: The Bernie Dance

How to Dougie: bit.ly/DOUGIE
Legs
Start with a two step, demonstrated in the
Find the Beat lesson. Another option is stepping out to your right with the right foot, then doing very small alternating steps forward, leading with the hip each time. This option works better with the Bernie.
The Lean
Lean back. When you do this, you should feel the stretch in your lower back and abdomen. Move your shoulders backward and forward, one at a time, alternating sides. During this, your arms should be loose at your sides. They will move with your shoulders.
The Move So Far
Now, do parts one and two at the same time. Do a right, left, right, left.
HeadLean your head back as though you have a nosebleed.
The Full MoveAfter you've practiced these three parts, do them all simultaneously for the Bernie.
Variation and CombinationFor a variation on the Bernie, try leaning forward instead of back, face down, bending at the waist.
After practicing this, try this combination of the basic and the variation: right, left, right, left, variation right, variation left, variation right, variation left.
About the Bernie Dance
This dance was inspired by the "Weekend at Bernie's" movie series. In the films, the dead character miraculously came alive whenever music played.
Music by Btonez of #TeamWest Productions
Read more by visiting our page at:
www.mahalo.com/...

[@wakegem3496]

Thank you!!!

[@anubhavdancefitness6757]

Still people learning even after 11 years , just like me 😊

[@nocucksinkekistan7321]

Learn that no one gives a rats ass

[@hudsoncarry9266]

awesome!!

[@solare8684]

I was always able to do this but I never knew what it was called

[@PrinceRaj-gw8oh]

good teaching style

[@davidk.courtneysr.5332]

Thanks for all the moves bro, but man change the music. Why is the DJ playing the same track?.... Haha.

[@marksnexus]

We do this every weekend...

[@sujeewajathunarachchi8391]

thnkssssssss sir

[@screwduupbitch]

Cool

[@Tigerrel]

FUCKING SAW THIS IN SCHOOL WHAT THE FUCCK

[@zoezilluh4422]

This dance is really about 20yrs old lol