varicose veins | home exercises for varicose veins | blue veins | spider veins |

in this video i demonstrated home exercises for varicose veins.
Thanks for watching this video
Dr.N.Siva jyothi
Disclaimer: The exercises and advices in this video are in no way intended as a substitute for medical guidance.
This video is done for educational purpose.
We are not responsible for the injuries/damages happened during the practice of these exercises.
In case of any discomfort/ pain during the exercise please contact the medical professional.

[@venkatanarayanadasari6279]

Good👍

[@poornachandrarao9375]

Good explanation

[@vallapumanu7192]

Good message and information 👍👍👍🙏

[@krishnakumari5825]

Thanku so much mam

[@zainabazam9321]

Very useful.

[@ashadineshshetty950]

Should we take any medicines with this exercise for vericose mam

[@lakshmis579]

Can i go for walk daily after lockdown dr I used to wslk 8 kilometres daily

[@lakshmanmlk9232]

I have habit of cycling every alternate day .
Does it affect mam the vericose vein

[@kalakakarot3457]

Great video. I am 19 years old but i have varicose veins on my right leg behind my thigh. Should I avoid all kinds of sports like football and basketball?

[@lakshmis579]

How many times in a day v have to do dr

[@drkumar8344]

If possible do twice a day

[@muhammadfahim1339]

I am a patient of this deseas since 25 years I have done all the things played football, cricket and athletic but now a day my problem is increasing day by day everytime I feel pain in my legs exercise is not the solution ...I quit sports from this reason...

[@arumugamm1400]

Why not you try this juice
Coriander leaf
Puthina
Amla
Ginger
Lemon
Beatroot
Carrot
All are mixture like juice eat thrice a week. Beware its make cold.

[@EswarVeerarpu8978]

I'm 23 i have vericose veins in my two legs

[@drkumar8344]

Do the exercises as shown in video

[@EswarVeerarpu8978]

@@drkumar8344 tq

[@EswarVeerarpu8978]

@Pure Heart is there effect my next generation

[@kasipuramlatha7737]

I want Telugu

[@drkumar8344]

th-cam.com/video/SB7mAR5PDEY/w-d-xo.html

[@drkumar8344]

Link for the video in telugu on varicose veins