alpha m. Man watching your videos inspired me to change how I dress and view myself. Thank you very much. I appreciate all the hard work and effort you put into these videos. Keep up the hard work and keep inspiring.
Add one more thing! Be nicer and more patient with people for 30 days. No point in having a great outer shell if the inside is full of expired Tiege Hanley products.
Great advice bro 👍 looks are a good thing to take care of, but personality is always better, and not just for the ladies either, no one wants to be with a jerk!
Confidence is super attractive and learn to deal with stress and anxiety, as this will affect how attractive you are significantly... Oh, and use Tiege Hanley 😆
Yeah... confidence is attractive af. Wasn't even able to implement anything alpha said for a while. But his videos made me more confident. And the ladies started going for me even before i was able to get more stylish or handsome.
OnlyForCommenting hey, I agree. And he wouldnt be attractive either if he was 5ft6 but with a good face. I got a nose job for 10000 and I look a lot more attractive now. All I need now is to tan my pale skin and wear 4 inch height lifts to be 5ft11.
1 100 pushup for 30 day. 2 Goes to bed 1 hour earlier 3 cream prescribed 4 10 day stubble ..shape up..drimup 5 drink 100 ounce water 6 only eatout twice a week
Grunge Scene 1991 I understand why you might think that. I was a bit unsure myself at first. I had been using Anthony Logistics for men (housed by Sephora) for 10 years or better. Good stuff, but I couldn't help but wonder if this stuff was REALLY worth all the hype?? YES IT IS!! I will gladly show you before and after pics if you give me a place to contact you and send them to you. No joke man, my skin looks amazing, and beautiful women have noticed!
I don't know what it is about this guy but something inspiring about him. Everything in the video is common sense. Things that I've known I need to do for a long time. Found the channel yesterday and been watching and I'm all "Eff yeah! I'm gonna do this."
Guys Tiege Hanley is my life saver!!! At first I had my doubts because it was so cheap. So I thought that there’s no way all of the benefits that come with the products was true. But I saw some people using this stuff and I really got excited so I bought it and it was honestly one of the best decisions I’ve made in my life, no joke !!
Love your channel! I’ve been doing all these things for about 10 years and at the age of 55 I feel amazing and look amazing. I’ve also implemented intermittent fasting for the past year and a half. I really got the attention of my doctor during my annual physical. She said “what the heck are you doing!” So I told her. She said “You’re in great shape for your age I need to tell the rest of my patients about what you’re doing” ALPHA, you have a lot of great tips and advice, you have helped me and I’m sure thousands of other guys improve their life and relationships! Keep up the great work!
Yo, Alpha, I found your channel by complete accident and I went "pfft..another one of those perfect dudes who lives in the clouds", but as I continued watching, you're actually very grounded to earth and a cool guy. Hell, you even made me treat my self and update my closet with new clothes which fit better. I have watched a good chuck of your videos so far, some remember, some got over my head and i just want to say Thank you. Because of you started to feel more confident at the work place. I started noticing people glancing at my direction when I walk by them and I'm working on being a better person for myself. I am definitely going to try some of the stuff you said. Once again, Thank you, and keep being awesome.
Great P. Do as much as u can no need to do 100 push ups and evrryday do an extra push up Lets say u did 30 push ups on the 1st day on the 2nd day do 31 3rd day 32
I did all these (without Tiege Hanley and the stubble) already, just by finding self out. If you sleep enough, do some exercise, eat healthy and drink water you will feel so much better!! Moral of the story: wish I had this video and followed it, would have saved a lot of time. You are awesome bro.
Thanks to you I don't even need this video right now. For over a year now I've worked out 5-6 days a week, slept 7-8 hours, ate three meals a day, and made sure to keep up with grooming. Honestly I've got a lot to thank you for, man. Thanks
Dude ! .. you changed my life totally ! .. i was used to be a rude ,,, worthless boy before .. But i can feel the change in myself ! .... everybody respects me now cuz of my new behavior ! and all the credits goes to you ..... #Hats off ....
Since I started Tiege my skin really started to get better. My face always had a lot of pimples and was kinda messy. Now it’s clean and I got a ton of compliments. I love it. Thanks alpha!
Thanks so much for this. I'm already doing three through six. I just needed that extra push for the first two. Gonna hop on to that train now. You rock!!
I'm in Aaron! Already doing most of these... Been on level 2 Tiege for 60 days, just got level 3 from you guys...BAM! This shit ROCKS! Got the stubble rocking Killing the water, and getting extra sleep..(ALL working btw!) I'm in on the rest with you bro! You rock, and Tiege Hanley rocks!
O think that workout everyday might be too much. I think that yes you must workout 100 pushups (why not?) But a day yes a day no. Then your muscles will have a chance to grow during your rest day. If you think you need more just instead of doing 100, just do 110 or 120, then just give your body a day off or work another muscles. Simple as that. Big up to y'all.
I used to do 120 - 150 a day back in 10th grade (30 sets of 5 within 45 minutes max). I definitely need to get back on that. Thanks for convincing me, Alpha!
Been watching Alpha for a very long time...he finally convinced me to try out Tiege Hanley. Hoping it performs as well as I've heard, will update this after the first month...
Hey I counter ur 1st tip Doing push ups every day means ur activating ur chest muscle everyday without giving any rest This could cause some injuries if u don't take a really huge high protein
I've tried two of these. I started last September started doing push-ups before bed every night and it has changed my upper body. I started off easy at about 20-30 every night but now I'm up to 50 and hopefully get to 100 by this June. Lastly, my sister bought me a yeti 32 oz tumbler for Christmas. I carry it everywhere and drink at least two full things of it every day.
I've tried Pete & Pedro and was amazed by it! Totally worth it, hence I'm giving Tiege a shot. Hope the customs won't f*ck up the price too hard outside the US...
And what is so bad about wanting to develop yourself as a man? His channel is known by over 6 million people now! I am sure some of your friends watch him as well, but they are too proud to admit it! Continue to grow and don't care for them!
I just ordered Tiege Hanley for only 25% off instead of 50% off :/ Super excited to try it out but I couldn't get the 50% off bc I ordered it a couple days ago by watching another video that only offered 25% off. Oh well, still super excited to try it! Love the vids Alpha!
asdfgsd fgasdfghadfhasf Tell your dad that you want to take better care of yourself, and you'll help him with some chores and work off the cost! Good luck brother!! #dadsayyestotiege
FACT: You need to take care of your skin!!!
QUESTION: What are you waiting for?
SOLUTION: Tiege TODAY look more handsome TOMORROW! tiege.com/30day
You sound like Dwight Schrute 😂
Tiege hanley can buy in nepal
a 100 push-ups even for thoose who go to the gym?
alpha m.
“30 Days” code didn’t work. What next?
alpha m. Man watching your videos inspired me to change how I dress and view myself. Thank you very much. I appreciate all the hard work and effort you put into these videos. Keep up the hard work and keep inspiring.
Alpha, I already sleep 23 hours a day. An hour earlier I'd never wake up
Just use Tiege Hanley
What's 1 more hour
😂😂
Nothing is better than 24hours a day sleep
Same
water and sleep are the keys to beauty
...and good genes.
and tiege hanley
Wag Wan genes aren't everything
Wag Wan and good jeans
If you are rich, then you'll look handsome!
Add one more thing! Be nicer and more patient with people for 30 days. No point in having a great outer shell if the inside is full of expired Tiege Hanley products.
Great advice bro 👍 looks are a good thing to take care of, but personality is always better, and not just for the ladies either, no one wants to be with a jerk!
Amen!
Peter Malchuk true
"No point in having a great outer shell if the inside is full of expried Tiege Hanley Products" Thanks for the advice, Love it.
Confidence is super attractive and learn to deal with stress and anxiety, as this will affect how attractive you are significantly...
Oh, and use Tiege Hanley 😆
Happy Facts Lifestyle well I have SAD so rip me lol.
Happy Facts Lifestyle in 30 days
Happy Facts Lifestyle tiege Hanley
Yeah... confidence is attractive af. Wasn't even able to implement anything alpha said for a while. But his videos made me more confident. And the ladies started going for me even before i was able to get more stylish or handsome.
Exercise can release happy chemicals or make you feel good
Guys I didn't eat fast food for one month straight and all of my acne went away.
Also I drank a lot of water.
Havent had fast food besides subway like 3 or 4 times in 8 months
Yo, eat Tiege Henley 😛
Talha Iqbal i never eat fat food like 6 month and i still have acne, but not horrible as 2 year ago .
Thats awesome!
all about what you eat
1. Work out regularly
2. Groom hair well
3. Good skin care
4. Snazzy clothes
5. Facial reconstruction surgery
OnlyForCommenting #5 lol
@@ghostridersinthesky21 attraction is based on physical features, I doubt a deformed chinlet would look attractive with good clothes and a haircut
OnlyForCommenting hey, I agree. And he wouldnt be attractive either if he was 5ft6 but with a good face. I got a nose job for 10000 and I look a lot more attractive now. All I need now is to tan my pale skin and wear 4 inch height lifts to be 5ft11.
1 100 pushup for 30 day.
2 Goes to bed 1 hour earlier
3 cream prescribed
4 10 day stubble ..shape up..drimup
5 drink 100 ounce water
6 only eatout twice a week
kr jayasankar cream prescribed😂
which one?
Tiege Hanley😉😉
kr jayasankar shit
How does one get a ten day stubble anyway
we can read mate its all in discription of the video
OKAY I’LL BUY IT! I’LL BUY IT!! JUST STOP BEING CLEVER AT SELLING!! 😂😂😂
The Corona
It WORKS bro!! I am one of those handsome fellas that sent before and after pics! Level 3!
Cameron Byrd I wanna see it. I don't believe in this man lol
Grunge Scene 1991 I understand why you might think that.
I was a bit unsure myself at first.
I had been using Anthony Logistics for men (housed by Sephora) for 10 years or better. Good stuff, but I couldn't help but wonder if this stuff was REALLY worth all the hype??
YES IT IS!! I will gladly show you before and after pics if you give me a place to contact you and send them to you.
No joke man, my skin looks amazing, and beautiful women have noticed!
Is it really that good? I'm happy with a generic scrub from garnier
Cam Byrd can you Send them to me?
I sprayed tiege Hanley on my IPHONE 7 and VIOLA .... IPHONE X ...THANK YOU TIEGE HANLEY ❤️
I jst started watching ur videos.... seriously alpha, ur full of awesomness and energy..... lov ur wrk 😎 alpha rockzzzz
You uploaded this 30 days prior to my wedding. Just in time.
Me:gets intrigued by title
First recomendation: do 100 push ups
Me: guess I’ll be ugly forever
ajcabello13 😂😂😂
ajcabello13 😂😂😂😂
ajcabello13 EXACTLY!
YOU CAN DO IT! Do it right now! 50 pushups :) Then do 50 again! You don't have to start with 100 a day.
ajcabello13 keep practicing and pushing yourself and youll eventually get there
Tiege Hanley is amazing. It will seriously make you look way better. It's a zero risk product.
Just eat it and become more beautiful inside!
Mac Price I
Mac Price just ordered one. Hope it works
Abel Hoijtink how is it ?
In 30 days I want everyone who replies to this comment to report on their status.
Will you join me?
See you June 23!
Sure.
Roger
Yes.
Ohh hell yea
I don't know what it is about this guy but something inspiring about him. Everything in the video is common sense. Things that I've known I need to do for a long time. Found the channel yesterday and been watching and I'm all "Eff yeah! I'm gonna do this."
That thumbnail though!
Mayank I was not knowing that u also watches his videos...✌😉
Mayank Bhattacharya its mayank over here that means alpha is his guru
Jking
just purchased my first tiege kit, can't wait to try it ;)
Viktor 1999 can u get them at any local stores
Tyler Lerum no you cant
Shawn H dam thanks for responding brotha
Can you tell me how was that ..??
Viktor 1999 bro I've been waiting 3 weeks for mine to come
I always do 100 pushups on my cardio days, great tip. I need to get more sleep. 5-6 hours a night is definitely eating into the handsomeness 😎
Teddy Baldassarre good for you, bro (:
Thats not a flex
Guys Tiege Hanley is my life saver!!! At first I had my doubts because it was so cheap. So I thought that there’s no way all of the benefits that come with the products was true. But I saw some people using this stuff and I really got excited so I bought it and it was honestly one of the best decisions I’ve made in my life, no joke !!
«Go to bed 1 hour earlier than usual», he says while I’m watching this 1 hour after my bedtime...
Im watching this at 3am
Asher Isnt Here 5:18 lol the sun is up
Love your channel! I’ve been doing all these things for about 10 years and at the age of 55 I feel amazing and look amazing. I’ve also implemented intermittent fasting for the past year and a half. I really got the attention of my doctor during my annual physical. She said “what the heck are you doing!” So I told her. She said “You’re in great shape for your age I need to tell the rest of my patients about what you’re doing” ALPHA, you have a lot of great tips and advice, you have helped me and I’m sure thousands of other guys improve their life and relationships! Keep up the great work!
That thumbnail looks like a dating profile picture hahaha. Aaron is the master of social media.
I have did it for 30 days n I got the better results .........Ur such great guy who is helping people to be fit n fine......great alpha sir😎💪💥💙
You have really changed my life through your video, thank you
I'm doing ALL of these things. And I just bought Tiege Hanley so I'll make sure to take those before and after pictures.
One solution to ugliness: *Tiege Hanley*
Came across this channel the other day. This channel has changed my life
no. 7. Watch Alpham videos
sushant dahal ye
damn! 1 down 6 to go
Yo, Alpha, I found your channel by complete accident and I went "pfft..another one of those perfect dudes who lives in the clouds", but as I continued watching, you're actually very grounded to earth and a cool guy. Hell, you even made me treat my self and update my closet with new clothes which fit better. I have watched a good chuck of your videos so far, some remember, some got over my head and i just want to say Thank you. Because of you started to feel more confident at the work place. I started noticing people glancing at my direction when I walk by them and I'm working on being a better person for myself. I am definitely going to try some of the stuff you said. Once again, Thank you, and keep being awesome.
100 push ups here i come
Great P Is there a Tiege Hanley 100 press up pec cream to apply daily?
Nasir I don’t get it
Great P lol 100 pushups womt do shat. Lol
Great P i actually did this challenge and got better results then I expected
Great P. Do as much as u can no need to do 100 push ups and evrryday do an extra push up
Lets say u did 30 push ups on the 1st day on the 2nd day do 31 3rd day 32
I'm definitely going to try out Tiege Hanley. I hear nothing but praise for it!
How to be handsome in 30 minutes
Use Tiege Hanley.
I did all these (without Tiege Hanley and the stubble) already, just by finding self out. If you sleep enough, do some exercise, eat healthy and drink water you will feel so much better!! Moral of the story: wish I had this video and followed it, would have saved a lot of time. You are awesome bro.
No 3 did not see that coming 😂😂🔥
Thanks to you I don't even need this video right now. For over a year now I've worked out 5-6 days a week, slept 7-8 hours, ate three meals a day, and made sure to keep up with grooming. Honestly I've got a lot to thank you for, man. Thanks
“I’m insecure”
Alpha says “bang”
I’m like yeah! I can!
*1*2 i’m done
Dude ! .. you changed my life totally ! .. i was used to be a rude ,,, worthless boy before .. But i can feel the change in myself ! .... everybody respects me now cuz of my new behavior ! and all the credits goes to you ..... #Hats off ....
Yo! You're videos have a void without Tiege Henley in it. Great videos Alpha!
Since I started Tiege my skin really started to get better. My face always had a lot of pimples and was kinda messy. Now it’s clean and I got a ton of compliments. I love it. Thanks alpha!
1. Nutrition.
2. Hydration.
3. Exercise .
4. Sleep.
Nail these 4 things and you’ll always look and feel your best 🚀
you know the great thing I love in alpha m. videos is that he always put his lines as a point in description box
he is a great man
Tiege Hanley is the best skin care system on the market.
Tiege Hanley is by far the best skin care product that I’ve used on my face and has definitely helped me feel more confident.
Thanks so much for this. I'm already doing three through six. I just needed that extra push for the first two. Gonna hop on to that train now. You rock!!
I'm in Aaron!
Already doing most of these...
Been on level 2 Tiege for 60 days, just got level 3 from you guys...BAM! This shit ROCKS!
Got the stubble rocking
Killing the water, and getting extra sleep..(ALL working btw!)
I'm in on the rest with you bro!
You rock, and Tiege Hanley rocks!
Tiege hanly is pretty amazing.
✋Your honesty is the best thing about you.
Alpha you help me a lot and I’m only a kid. I am also telling my friends I’m gonna get muscular over the summer. Your channel also helps with that
Dark Spider don’t tell them anything. Just do it!
Ali Khalid Actually telling people is good because it holds you accountable
I just love your style....I m not so physically fit , but you always....I mean ALWAYS..... make me feel AWESOME........THANK YOU
Awesome tips Alpha. I would also add at least 2 serves of fruit a day, every day for 30 days.
Udaman its becoz he uploads it first on his website and some comments are from there...
Who's watching this quarantine and being like can't go out for meals if you can't go outside
Modern problems require modern solutions
I dont think you should do 100 push-ups everyday if youre working out . Your muscles needs to recover
I did it and its not that big of a deal, more about dedication then muscle building, it strengthens your mind !
Einar-Magnus Tveit 100 pushups womt build any significant muscle and 100 is ok, but 300, eh maybe no.
If your diet is not proper you will be sore all the time.
Einar-Magnus Tveitdhdjjdhdhdhdjnnuzsgrijjdj is pretending to be typing so my teacher thinks I’m working lol hdndfkjfbdjdbsmdjnwbjsbsbs b
O think that workout everyday might be too much.
I think that yes you must workout 100 pushups (why not?) But a day yes a day no.
Then your muscles will have a chance to grow during your rest day.
If you think you need more just instead of doing 100, just do 110 or 120, then just give your body a day off or work another muscles.
Simple as that.
Big up to y'all.
Just bought my first lot of Tiege. Just pressing the checkout button made my skin look better.
Tiege Hanley is the best Product ever!!!!!!
You knocked it out of the park with this alpha thanks man
dude u change my life . Long life from Bulgaria EU
ko staa
Повече от половината видео е реклама, писна ми на кура от Tiege Henley
Опааа как е момчета :D
Добър ден
This long term plans is giving me a motivation
I used to do 120 - 150 a day back in 10th grade (30 sets of 5 within 45 minutes max). I definitely need to get back on that. Thanks for convincing me, Alpha!
I was bald I use Tiege Hanley and my hair grow rapidly now I look like Bob Marley Thank you alpha so much.
i need to stop being so lazy
Ace Hunter i have the exact same problem
Been watching Alpha for a very long time...he finally convinced me to try out Tiege Hanley. Hoping it performs as well as I've heard, will update this after the first month...
Day 30 of Tiege Hanley - My skin is clear, my confidence is up. I have mastered my innate abilities. I can now levitate and walk on water.
One thing I'm going to add to this, COLD SHOWERS
so worth it bruhtaaaa
Jack its not worth it when u broke asf and u got to take them cold
Starting it today on August 7th. With every single prescribed thing by alpha. Join me and lets see how it goes. All the best.
Hey I counter ur 1st tip
Doing push ups every day means ur activating ur chest muscle everyday without giving any rest
This could cause some injuries if u don't take a really huge high protein
Make It Super pushups is not a heavy exercise, its more cardio than weight training.
David Beckham might be ur Right
it is not bench press it is just push-ups :)
People hate on the sponsorships I like them because other than the sponsors I have never seen an ad on an alpha video
Does Tiege make lubricant? Asking for a friend...
Yes - it’s called Crisco
My friend will search it up...
Kevin Li I m sure you are
Greetings from Romania! You are the best! I learned a lot from your videos and i hope you will stay in shape and always happy! ALPHA POWER
Best part of the video is tiege Hayley
I've tried two of these. I started last September started doing push-ups before bed every night and it has changed my upper body. I started off easy at about 20-30 every night but now I'm up to 50 and hopefully get to 100 by this June. Lastly, my sister bought me a yeti 32 oz tumbler for Christmas. I carry it everywhere and drink at least two full things of it every day.
You just rock the guidance every single video you make
Im up for it alpha. You have change the way i dress and look today! 😎
I'm in!
And here comes the man to make you better than your best 😚😚😚
You are killing it Day by day brother
Look at aaron eyes 👀 on thumbnail
This entire video was made as an excuse to promote TIEGE HANLEY!!! And I'm sold!!!
Aaron “Guys, here’s the deal” Marino
ALPHA M. is a big help of how we could manage our daily proper hygiene AND Etiquette also he is a big help too!!!
What a nice video @ alpham. As a teenager I love ur videos. I don't know why u don't reply to me but I still follow ur channel
Aryan Mehta bro he has millions of followers plus a lot of businesses. He can't reply to everyone
Yeah I understand but i just love alpha
Aditya Singh yeah bro
Aryan Mehta we all do :)
Can't wait to start, going to look better real soon :)
Thank god for Tiege
You are everywhere
@@kim8kp But no where at the same time lol
I got this in the bag this is easy to follow
Whf how the hell you are so bright 😍
it's Tiege man Tiege
Thanks for the tips Alpha!
Want the tiege hanley but im only 16 and got no cash😭😭😭
I've tried Pete & Pedro and was amazed by it! Totally worth it, hence I'm giving Tiege a shot. Hope the customs won't f*ck up the price too hard outside the US...
My friends caught me watching ur vids on my history and know the whole school makes fun of me
But what's funny about it? it's good thing you're taking care of yourself.
And what is so bad about wanting to develop yourself as a man? His channel is known by over 6 million people now! I am sure some of your friends watch him as well, but they are too proud to admit it! Continue to grow and don't care for them!
I don´t know how much time I´ve already lost with Tiege Hanley adds
No one is better then alpha
Abrar Ahmad no one except your mom
Today is my birthday! Thanks for putting this video out on my birthday!
Let me guess? Tiege Hanley?
All ways good stuff Alpha!👌💪
Thumbnail says "be attractive" Title says "Look attractive"
Just placed my order for Tiege Hanley Level 1! Thanks Alpha!
*JUST USE TIEGE HANLEY and u will be hot af*
I just ordered Tiege Hanley for only 25% off instead of 50% off :/ Super excited to try it out but I couldn't get the 50% off bc I ordered it a couple days ago by watching another video that only offered 25% off. Oh well, still super excited to try it! Love the vids Alpha!
Does the eye cream help with under eye bags?
asdfgsd fgasdfghadfhasf yessssssirrrrr, thats it’s main purpose
asdfgsd fgasdfghadfhasf YES IT DOES! HIt them up for level 2, or just go ahead and get level 3!
You will not regret it brother!
Cameron Byrd my dad wont let me get it how should I convince him
asdfgsd fgasdfghadfhasf Tell your dad that you want to take better care of yourself, and you'll help him with some chores and work off the cost! Good luck brother!!
#dadsayyestotiege
asdfgsd fgasdfghadfhasf you shouldn’t ask your dad you should ask your mom
any tips for the 1 hour early sleep? I keep waking up during the night and unable to go back to sleep till way later
OMG!! THANKS SO MUCH THIS VIDEO HELPED ME GET A BOYFRIEND I LUV YOU SO MUCH!!!