AAAAAAAAAA! this one is killing my groin hernia and crushed knee cap, had to stop now and then to shake off the pain. I wish they would off put in a rubber mesh! the pain lets me know how bad the hernia and crushed knee is (was)! bring it on, its only pain!
Hi, I am waiting for 25th of June . I not advanced in Qi Gong but I did for one year online. I have a question- because I like what I just did through video what kind of online course should I buy on June 25 th? I know I don’t want KungFu . Please give an suggestion❤ Thank you
![🌱 [ Shaolin.Online 2022 ] Live Session 8: Chan Gong Rou Quan 🌱 Part 2: Form Practice](http://i.ytimg.com/vi/ZM_bkMJp1l0/mqdefault.jpg)
![🌱 [ Shaolin.Online 2022 ] Live Session 8: Chan Gong Rou Quan 🌱 Part 2: Form Practice](/img/tr.png)
![🌱 [ Shaolin.Online 2022 ] Live Session 9: Chan Gong Rou Quan 🌱 Part 2: Group Practice](http://i.ytimg.com/vi/2oH-SvF6YUk/mqdefault.jpg)
![🌱 [ Shaolin.Online 2022 ] Live Session 7: Chan Gong Rou Quan 🌱 Part 1: Practice](/img/n.gif)
Burning✔️, shaking✔️, heaviness to lightness✔️, empty to full✔️. Thank you 🙏🏻🌺✨💖🌌🌌
Every day learning something new
Can't wait for the rest of the Rou Quan. I have learned a lot. Thank you so much, master Shi
Way better today. Less pain. .
Oh God! Love it, BUT for me was extremely intense! The 3 minutes become 2 minutes... I will re-doing tomorrow too... amazing practice. Thank YOU ❤
Thank you very much for this session ❤
Merci beaucoup Sifu💖🌈
I love the details & explanation
Maravilha! Obrigada, mestre.
😊🙏
AAAAAAAAAA! this one is killing my groin hernia and crushed knee cap, had to stop now and then to shake off the pain. I wish they would off put in a rubber mesh! the pain lets me know how bad the hernia and crushed knee is (was)! bring it on, its only pain!
👍
3 minutes of mabu is not long 😂. It’s eternity 😅
WOW! nasty! bring it on!!!!!!!!!!
Hi, I am waiting for 25th of June . I not advanced in Qi Gong but I did for one year online. I have a question- because I like what I just did through video what kind of online course should I buy on June 25 th? I know I don’t want KungFu . Please give an suggestion❤
Thank you
I would recommend the Selfmastery course, you will not only learn Kung Fu and Qi Gong, but many other things that will help you in life.
@@shaolin.onlinethank you
And Tai Chi as a discipline can help too