Thank you so much I finished morning walk and my heel is hurting pain. I did this exercise as you thought us, and try to walk. It’s relieved and I am shocked surprised. You are my savior. Thank you so much 🙏🙏🙏🙏🙏👌👌👌👌👌👌
What in the holy witchery is this? I did a bunch of crazy massages and techniques yesterday that gave slight if any relief. I think I may have plantar fascitis on my 4th day of pain, and this one thing alone let me actually plant my whole foot down and walk. Thank you sooooo much😂. It's tears of happiness
Moves for all the conditions of feet, I have bone spurs in heels, planters fasciitis, and Achilles tendonitis, please more videos, I cannot get surgery, to many other health problems. 😊
Since 5 years I have pain in my heel.. I need more videos on this.. Right now I am using inlets but its not helping me. I am having a lot of pain.... Doctor said my tendons are overstretched.
Playing basketball with crocs can cook your heels since they don’t have cushioning this saved me (I play in crocs because I’m not playing professional games they’re just regular games with my friends)
Oml I been suffering from heel pain standing all the at wrk i try everything it takes time to work but saw ur video and try this... I can't believe it just take 30sec and pain just gone now I know wat to do when my heel in pain again thank u so much
Just got off another sight Dudes telling his frien NOT THIS WAY BUT BEND TOES OR RATHER FOOT TOWARDS MIDDLE STRETVH THE TOP MORE. SO WHICH IT IT? UUUUGGHH
Heel pain is usually planters fasciitis. You do not want to stretch an already inflamed ligament Stretch your calf and also grab all of your toes and bend down
u r a life saver my heel has been hurting for ages and i couldnt run even tho i play soccer but i stumbled upon this vid
Nice
If you are between ages 8-14 it might be sever’s disease which is most common in that age range with people who play sports
@@duckyboigamingaw shit here we go again.
Same
me too
This really works. Thank you for helping the people who are in real trouble with pain…🙏
Thank you so much I finished morning walk and my heel is hurting pain. I did this exercise as you thought us, and try to walk. It’s relieved and I am shocked surprised. You are my savior. Thank you so much 🙏🙏🙏🙏🙏👌👌👌👌👌👌
It's really effective ...I feel relief..thanks
OMG it works
Thank u❤
What in the holy witchery is this?
I did a bunch of crazy massages and techniques yesterday that gave slight if any relief. I think I may have plantar fascitis on my 4th day of pain, and this one thing alone let me actually plant my whole foot down and walk. Thank you sooooo much😂. It's tears of happiness
Yes it works. Thanks a ton
Moves for all the conditions of feet, I have bone spurs in heels, planters fasciitis, and Achilles tendonitis, please more videos, I cannot get surgery, to many other health problems. 😊
this works!! tysm!!
Your help with acute pain on outer edge of heel when weight bearing would be much appreciated.
Since 5 years I have pain in my heel.. I need more videos on this.. Right now I am using inlets but its not helping me. I am having a lot of pain.... Doctor said my tendons are overstretched.
Hello sir my mother suffering with this pain only daily what can u suggest wth this exercise ne moree plzzz say mee sir 🙏🏻
felt a bit of relief thanks!
I have pain in my calves, thighs and soles of my feet whenever I walk. Please make video about this ❤
Thank you soooo much
Pain is relieved in just a 1 min👍🏻👍🏻👍🏻👍🏻🙂🙂🙂🙂
Achi exercise hai 😮 👍
I have a terrible inner heel pain, it is swollen like a little bump (not red). Which exercises would help to heal? many thanks
Best exercise for heel pain
Thank you so much 👍😊
It worked for me. Thank you so much ❤
How many times in a day and how many times in the morning etc
???
I sprained my leg while play football ⚽️and now its completely gone thanks for that workout
It really works..thank u
Omg this is a life saver thank you man
This really work now I can high jump and play football!
Very effective treatment i have tried this
heal pain , knee and extreme hip joint pain in right side ..
I did it while watching the video & i’m amazed 🔥
I feel this pain now😢
Thank you so much woke up with pain did this and I can walk 😘
Thank you it works🙏
Köszönjük szépen ❤
Playing basketball with crocs can cook your heels since they don’t have cushioning this saved me (I play in crocs because I’m not playing professional games they’re just regular games with my friends)
It works.....❤❤
Thank you 🎉❤😊
Thank you so much I play soccer then one day it started to hurt and I did this and it didn’t hurt as much now
Need more about this
Very nice❤
More. And causes of heel pain and prevention
I love your advice 😊😊😊😊😊🎉🎉🎉🎉
Works!
Thank you
Thanks bro❤
Thanks bro
But why do I get it and how to I stop it
Thank you so much Sir ❤️👍❤
Thanks, very smart ☝️🤓👍
What about por circulation in foot the heal? What to do?losing your balance?
Yes
Thankyou
Thankkkkkk u so much
It's work in few seconds 😮
Oml I been suffering from heel pain standing all the at wrk i try everything it takes time to work but saw ur video and try this... I can't believe it just take 30sec and pain just gone now I know wat to do when my heel in pain again thank u so much
This made me able to walk after pulling a muscle in my heel but it still hurts a bit and i can't run any tips on what to do now
Thank you sir 🙏
Which type of slippers used
Is it enough if cause of my heel pain is disk pain ...and there is also acute pain in my left leg only
Now it feel good!
I am having frequent pain in calcaneus region
Thanx
What the
I just did this and I can run again
Trying it now
It really work exercise, my heal pen go.
Thank you Jiju bro 😂😂😂
thx bhai thx ❤❤
It works
It's really works
More please
Ok I try 😄
Thank you..
Thank you so much
Tq bro,naku same problem,ila chesa relief undhi tq so much bro
I really don’t feel nothing and the pain is still there but thankyou
Omg it worked👍🏻
Thank you❤
Yes really
would it help 7 year old its been 5 months now?????
👍👍👍
Excellent
Big relief ❤
THANK YOUUUUU
It worked...wow..thnx
No i remeber i got this and it lasted about 6 months it was terrible
MORE.
Not working
If it dont work to it everyday
Men’s feet are always softer than women’s…!?? Whyyyyy??
🎉🎉🎉❤❤
❤❤❤❤❤🎉
More
Shoes photos
Omg
Mere Bhai jaan nikalti hai aise krne me bht pain hota hai
more heel pauin relif videos
Just got off another sight Dudes telling his frien NOT THIS WAY BUT BEND TOES OR RATHER FOOT TOWARDS MIDDLE STRETVH THE TOP MORE. SO WHICH IT IT? UUUUGGHH
I've had a certified PT tell me this way. Your source could also be correct.
Heel pain is usually planters fasciitis. You do not want to stretch an already inflamed ligament
Stretch your calf and also grab all of your toes and bend down
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
СпасиБог
More .pain causes of heal
Damn this sh^t worked 💪🏿
He has the best looking FEET!
It really worked. I don’t know for how much time it will.
But definitely it works. 👍😅