ฝัง
- เผยแพร่เมื่อ 23 มิ.ย. 2021
- Lying to yourself is very rarely the best way to approach things and it can be detrimental to your mental health. So, if you're not happy or hurting about something, it is important to talk and process your feelings. Do you agree? Share this with someone you feel could benefit from this.
Do you have a wounded inner child? Watch this video if you're curious to find out: • 6 Signs You Have a Wou...
Original article - psych2go.net/6-signs-you-are-...
Writer: Xinyi Liu
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
TH-cam Manager: Cindy Cheong
References
Fielding, S. (2020). Why Some People Always Remember Their Dreams and Others Forget. Retrieved 23 February 2021, from www.healthline.com/health/mental-health/remembering-dreams-psychology
Francos, E. (2020). 20 Subtle Signs You Have Repressed Emotions (And How To Release Them). Retrieved 23 February 2021, from www.yourtango.com/2020334852/subtle-signs-you-have-repressed-emotions-how-release-them
Jacobson, S. (2017). Are You Emotionally Repressed? How to Tell. Retrieved 23 February 2021, from www.harleytherapy.co.uk/counselling/emotionally-repressed-signs.htm
Kos, B. (2020). 20 not so obvious indicators of emotional pain and psychological suffering. Retrieved 23 February 2021, from agileleanlife.com/soft-indicators-of-emotional-pain/
Raypole, C. (2020). Let It Out: Dealing With Repressed Emotions. Retrieved 23 February 2021, from www.healthline.com/health/rep...
Join this channel to get access to perks:
/ @psych2go
Would you like to animate for the team? Check out this: psych2go.net/interested-in-an...
Interested in writing for psych2go? Check out:
psych2go.net/script-writing-p...
![ทททททททท #27 [หลุยส์ เค โตมายังไง ณ สระบุรี]](http://i.ytimg.com/vi/CaKoYw_Xmtg/mqdefault.jpg)
Do you have a wounded inner child? Watch this video if you're curious to find out: th-cam.com/video/5XrqMh9RYMw/w-d-xo.html
No
can you say hi to me :)
@@andwhyheourple4764 hi
@@Skulledscar no u
@@Kuwaiti_ArtistLOL ?
6 Signs You Are Hurting Subconsciously
1) You avoid being alone with your own thoughts 0:37
2) You get uncomfortable talking about your feelings 1:28
3) Not expressing your wants and needs 2:16
4) You feel nervous and stressed most of the time 3:02
5) You are easily angered and have frequent mood swings 3:38
6) You are having terrible nightmares 4:24
Have a great day Psych2Goers!
You frickin legend
Thank you 🙏🥰
Why would I talk about my feelings when all I get back is it's all in my head I'd rather just be alone
5/6 😔
@@keiron.4612 (Hugs)
the worst thing is when the pain becomes overwhelming and no one cares or listens
And people speaking over you to give unsolicited advice ಠ_ಠ
Yes
It is so true
That's basically humanity nowadays and the current version of humanity just fuckin sucks trust me I've felt and seen that a lot but I'm very sensitive so it's hard not to notice.. They suck in many ways but especially in being dishonest with themselves and others and their pain and shadows..
Always
Confession: half the time I listen to the content just to hear the narrator’s voice … she could be reciting“terms and conditions” of iTunes and my ears would still be all in their zen-space
Haha right? Thanks!
I know, I like to watch these because her voice is so relaxing, yet cheerful/full of hope!
“Never discredit your gut. You are not paranoid. Your body can pickup on vibrations that your mind cannot perceive.”
YAGI NATION!!
So true
JT!!!
"Do you force positivity and optimism into your life"
My fake smile at school: *I mean...*
Going into this video:
"I have a bad feeling about this"
"No.1 you avoid being alone with your thoughts"
"Crap"
Yep
Me: lets see if my suspicions are correct
Me 5 mins later: yep
Same
Lol same
Exactly
why does no one talk about the little references they put in their videos? the little things like the Dream blob next to the TV or the Philza crow are so cute, it makes me a little happier when i see them :D
Me too ^^
In the same scene with the Philza crow the person on the left was hugging a Michael plushie :D
CROWZA MINECRAFT IS SO GREAT
4:04 that's what the point of the mask is.
There were hakujoudais too :D!
Seeking therapy, self help books, journaling, and studying psychology. These are some of the many steps I’m taking to heal
That's great! Keep up the great work! Any self-help books you'd like to recommend?
@@Psych2go Yes, sorry for the late response. One is called The body keeps the score by Bessel Van Der Kolk it talks about trauma how it affects the brain, mind, and body and how to heal/cope. Another would be Don’t Sweat the Small stuff and it’s all small stuff by Richard Carlson it has helped me understand my anxiety and depression it really has helped me cope and put things into perspective
@@butthead_eats8297 thanks for sharing! I really hope you the best of luck in your journey ❤ you're so strong for taking this step!
@@butthead_eats8297 Those all sound like great books! Thanks for the recommendation! :D
@@lumauve7807 Thank You, I really do appreciate your kind words and I’m grateful to have stumbled upon such helpful channels with such a supportive community. It isn’t easy, yet it’s a journey I’m so thankful I embarked on
Everyday, I subconsciously hurt myself. And I try, to just stop that but....trying that itself overwhelms me even more. It feels like I am stuck in a tornado from which I could never escape. :(
stay well and strong xx my friend x
You can it all lies in your head be calm with yourself
Don't give up..... please 😢☮️
@@bernardsherry5642 LMAOO
Same here over 48 yrs!
WAYS TO REWIRE YOUR SUBCONSCIOUS MIND:
1. Meditation
2. Journaling
3. Affirmations
4. Repitition
5. Subliminals
6. Watching inspirational people
7. Going through something traumatic
8. Being open to change
What if I want to stop writing about my life? Cuz all that I write is negative thoughts and I don't wanna bottle up my feelings nor have secrets anymore
Hahaha NO
@@reginaponceperez.7989 that means it's working. It means your realeasing all the negativity. Also try to write some positive ones too :)
Change and compromise and yet... You gotta still be your authentic self and stand up for yourself.
Everything contradicts. So, I'm instantly weary of these simple lists.
And I get triggered when nothing I do works. Feedback, recursion, etc.
Never ends for me.
YES
The most hurtful fact is this pain becomes bigger and bigger while people around you don't understand you. it hurts 💔😢 me ..
Yeah..:'(
😓
❤️
Dont expect people to care or help you that much. They have their own lives and in the end only you can truly help yourself. Don’t wait for someone to “save” you, or for someone to notice so you can change.
@@potatoyoutube9225 I know that we are the only one who can save ourselves but we need some people with whom we can talk we need them to understand us and support us
HOW IS THE TIMING SO ACCURATE
Because Psych2Go just knows
why what happen
@@pixtron8936 nothing happened, thanks for the concern 🥺, I'm recovering from depression so i just want to know whether or not i am ACTUALLY doing good ukwim? ❤️
@@vedaminichauhan4730 You're not alone. I here, also have Anxiety and Depression. It's terrible. 😟
@@S-CB-SL-Animations aw you're not alone tooo I'm here for you and you will make it. Its a few bad days or months or maybe even years, but not a bad life okay? You are so loved ❤️
“How many MCYT references do you want to use?”
Artist: Yes.
The artist's name is Naphia, it says in the desc.
Also, y e s.
Yeah Naphia is a dsmp stan nice
I’ve been sped running these videos since yesterday, there are always at least 2 mcyt references in each video lmao
*Timestamps*
0:37 1) You avoid being alone with your own thoughts
1:28 2) You get Uncomfortable talking about feelings
2:16 3) Not expressing your wants and needs
3:02 4) You feel nervous and stressed most of the time
3:38 5) You are easily angered and have frequent mood swings
4:23 6) You are having terrible nightmare
yes i have all of them
Oof..
I have the 1st and 4th and 5th problem
Legit 👏 every👏 sign👏 I 👏 have
@@cyberdemon6517 hah same
It feels like this psych2go always knows what I’m feeling, it really is my comfort channel
I understand that way of thinking, and, let me tell you, it will get you far. I did not find this channel in time to find my real inner peace and escape from abuse
@@SarahJenkins1 I’m sorry I hope things get better for you
Its hard to deal with these feelings and intrusive thoughts when I'm a kid
It be like that tho
Every adult has had to deal with these things at a young age. See how strong they are now and take that as inspiration. You got this, kiddo!
@@crescenteaa thank you, your support is appreciated ☺️
Yeah I I get I don't even know how to as an adult..but let's us both do our best at least.🌸
I understand
A few days ago i cried for like 30 minutes out of anger. I feel like most times i cry is because of myself
Crying is a good way to let out your emotions. We hope you feel better
Seriously who's art style is this? I love it!
It’s Naphia! she’s also on TH-cam too!
@@Psych2go Well then I guess I know where I'm going next!
Healing from the past can take time but stressing over it won't help. It is no longer in your control, you can't change the past but you can change your perception of the past.
Yeah..I agree..even tho I hate what iv become but..I guess all I need to do is move forward and work on myself as a person..we all do.🌺
No need to stress about it but denying it all which most people do isn't helpful either. There's a lot we need to improve on and realize if we want healing and change.
Agree👍
Didn't expect it to be such a personal attack 💀
I know right 😃
We living in a toxic world and pretty much everyone have surfered from something or they still suffering from something but no one cares cuz everyone "busy"
Exactly you get the current state of humanity, congrats I'm proud that at least someone gets the truth 😊
ngl her voice kinda makes me so calm..
I relate to all of these-
Why didn’t my therapist tell me about any of this stuff you tell us. It’s like your the only one who actually cares
Therapist charge you x amount a hour. To them your a source of income. The longer they take and tell you your doing good 👍 then the more money they make 😊
I FEEL YOU
Time-travellers unite!!!
wait, how did u do that?
Oh
How???
Wow
Yooo
I know all of these feelings...confronting them is the only way out...believe me...♡
If you ask someone how it's going and they say "it's going" they are having a terrible time
Oh I never understand the saying
Had this happen with a friend a bunch of times, they’d always laugh it off afterwards but I’d still be concerned
I was exactly like that in my highschool year. Thankfully I've outgrown these thoughts and became more mature now. I thought i was getting worse because of the unfamiliar changes. Thanks Psych2go❤
0:41 i see you blob dream,
4:05 dream mask?!
4:28 a pigman plushie, is very adorable
4:43 a crow wearing philza hat!
I love that rlly
I keep people at an arms distance so that when they leave, it won't hurt as much. It bothers me seeing people enjoy friendship because I feel that I'll never be able to.
Sorry to hear that Andrew. You know, it hurts sometimes because they meant something to you. We hope you'll be able to close that distance little by little
When someone finally helps u realize what ur going through…struggled with this for a while now.
People go through so much pain trying to avoid pain..
Woke up from an upsetting dream to find this video in my feed!!! So I wrote it down and was able to determine what was the subconscious meaning behind the dream! This video was so helpful to me. As I am doing DBT I am now able to work through underlying issues , plus having a great friend to talk it over with helps a lot. I just shared this video with her 😊! Thanks Psych2Go, for having these videos coming at the most timely moments!!!!🤗
How true this is. When everyone leaves you while you're at your lowest points, even after expressing yourself to them and they just gave unsolicited advices.
The first time I ever followed psych2go I was just looking for a calm meditation sounds video, I stumbled upon the channel and I’m glad I did because this channel really helped me self reflect, let certain things go and move on, and taking care of my mental state with certain emotions. It helped me work on myself and get rid of negative thoughts. I love this channel keep doing what you do because it’s making a difference in us
i know im hurting
if i try and talk about how i feel i start crying
i neve really got to be my inner child as a child
im 16 but i feel like im 50
stressed, in pain and i worry about others more than my own health
I’m really sorry! I pray that things get better soon! If you need it here are helplines
www.stopitnow.org/ohc-content/crisis-hotlines
unitedgmh.org/mental-health-support
It's never too late to be your inner child
CBT group therapy is helping me. I am the same.
Are you sure it’s stress. I thought my chest was hurting from stress then the other day I found out I had a heart problem
@@MelB868 now that you mention it
it might something else
but im very stressed all the time and its tough trying to do something or speak without getting emotional
Gosh these videos always show up at the right time its incredible
Thank you for the attention and care ❤️
It’s hard to express your wants or need if you feel like your going to be preached about because you been good or hot topic.
Lol I always feel like I'm the one preaching while expressing what I truly feel and think but somebody has to do the important but dirty work.. 😂
me relating to all six signs: WELP-
Thank you psych2go for putting subtitle right when the video comes out. That's not a big thing but it's super useful for me 🤗
I shared it with my counselor and said, "4 of the 6 points are what I'm dealing with." Thank you for making such helpful videos. Sometimes they bring to light some issues I didn't know needed to be addressed. Blessings to those who run this channel! ❤️
The fact that all these signs relate to me scares me.
What am I going to do next? Talk to my counselor and tell her about the video. I just talked to her and was telling her about my recent angry outbursts (which, is not normal for me)…and I am dealing with some things. Thanks 🙏🏽 for this! It’s appreciated!
Good luck!
These videos are pretty accurate at times and this one was spot on. Like I won’t speak up about how I feel or correct someone but my friends have noticed when I’m uncomfortable. Honestly, these just help identify problems when something feels off.
I love the cute animations in these and the soft voice it makes it feel like such a safe space
Psych2go is the place I go when I'm...
Scared
Crying
Curious
or just want to check out an amazing channel!
Heavenly Father I pray that you keep the person reading this alive, safe, healthy and financially blessed Amen💙
🥺💛
Thank you so much!
Thx
What a sweet prayer! Thanks sis ❤️🙏
I'm having trouble coming to terms with this and this video really helped. Seeing that I identify with all of these except the last one is really opening my eyes to the things I've been ignoring. Thank you, Psych2Go!
You don’t know how much I needed this, thank you!
I do not express anything or talk about anything,I'm unsure about my sexuality, when I talk about my feelings I get made fun of...terrible.
Im sorry to hear that.
But talking about your feeli gs and stuff is actually really hard and a String move that the people who make fun of are Many Times to afraid to make
Im also unshure about my Sexuality but i try to Just Chill with it, im gonna find Out anyway so Theres No Need for Stress or anything Bad.
I Hope youll be doing better as soon as possible!
@@derdinohorst thank u!Same to u
@@mayoto2423 if I could just make it clear, you were born a boy or girl. If you are a guy then get a girlfriend if you are a girl then get a boyfriend
I'm really sorry 😟😥 the sexuality part I get it I kinda feel that way too sometimes..but people shouldn't be making fun of you just cause your curious and expressing yourself🌺do take care be safe and I wish you the best in your life🌸💗💖
@@perfectpandemonium5380 That doesn't help at all. They can identify as whatever gender they choose and be with whoever they want. Have a good day/night. ^^
Unfortunately everyone has their own missery,no justification.
All humans suffer some sort of pain...
True
I just wanted to say that I really enjoy watching you videos!
I think its really sweet and helpful to make these.
these videos r so satisfying to watch honestly theyre so interesting
The animation style is so cute :D
Thank you :) Would you like to see more of this animation style?
This is scary. I've been suffering with quite a bit of what psych2go has been posting, and its like the universe is trying to send me help. Damn LOA do be nice.
Have a great day/night
I feel like of hurting subconsciously because by 1 person.... My friend... I dont wanna say their name but lets just call them.... Sophie, Sophie always comes really close to me but I don't like it... She sings in my ear but I keep telling her to stop... She always touches my shoulder and I really don't like it... Whenever me and my other friend are having a conversation, Sophie always just talk to me and making me ignore my other friend.
I like her as a friend but if she does all of these, I have to pretend on the outside I'm fine... When really in the inside I'm hurting subconsciously and I do everyday what psych2go said in the vid
Sorry to hear about that. It's great you're setting boundaries by telling her to stop. It's okay to like her as a friend while keeping your distance because of her actions. Continue setting those boundaries and don't let people change your mind.
not one of my favorites yt channels with an artist that's also into my favorite fandom. This makes everything about the videos where I recognize their style 1000% entretaining
Always perfect timing 😩
.. one day I'll be gone. Not worth it
Just had an argument with a person over how I am hurting myself subconsciously . This is was almost same , he said that I'm over stressing over fictional characters help and paraphrasing their dialogues . For example , the story pearl , spinel resonates with me so I was able to move on and I give credit to Steven universe for this . I used Marcy's line from adventure Time " it's like a wave of acceptance has hit me" . Now I feel like I am a better person and someone who has started healing but he said that I'm doing it wrong and getting too attached . Well I had nobody to help me so I helped myself through shows and songs , idk how I am wrong here . If I could receive any advice , plz tell me guys . I don't think associating and finding solace in a show is bad when u don't have anyone to look upto. Is it bad ?
I don't think that is a bad thing at all, i totally understand u. Unfortunately i don't have any tips since i'm in the same kind of situation than you haha, sorry...
@@MIA-xh3xg good , feels good to have a fellow human in same place as me who can at least understand me . If u want maybe we can help each other . This question is very confusing uk 😅
Hey Atharva and MIA - you're not alone and it's not wrong :) a lot of shows and characters help people get through tough times with their words and actions. It's always nice to have someone or something that can relate to you and what you're going through. It's kind of like listening to your favorite music and feeling better. :)
To psych2go, thank you for making these videos. A lot of people (including me) often overlook these small aspects of our mind but they are very crucial to our mental well-being. you guys pointing them out does a lot in helping me realize and start taking care of these small things.
Just to say that I really appreciate what you're doing! Keep it up and I'm sure you'll be able to help a lot of us take better care of our mental state :) thanks again!
No problem!! We're so happy to help!! Thank you so much for your support & encouragement too :)
Wow this 100% real with me. I can't talk to people because they don't care so your page helps me work on myself and my pain. Thank you
I wonder why Psych2Go decided to put the Dream SMP cast as little easter eggs in their videos
I have all the 6 signs but I can't go to a therapist because:
"It's just a phase"
"You're fine"
"IT'S THE DAMN PHONE AGAIN"
… What can i do? They're my parents
Thank you Psych2Go, I can't thank you enough. Wish I could help others like you do.
How did you know I was going through this. I have to be surrounded by noise to block my thoughts. My thoughts are triggers to sadness and anger, that I have to pray about all the time. I am so glad that this channel was created. Sending hugs and prayers to everyone who is struggling.
When you will ever talk about solutions..
Ikr
That’s what therapy is for. The brain is complicated and there isn’t a single solution.
She said acknowledge and dont suppress. Great advice for situations
@@paigesherwood551 true
Time Traveller Again 👋
we do be time travelling, my friend
The voice narrating is so soothing!
the video is so helpful ✨,
the 1 st step you can do is to write ur problems on a paper then it’s so important to talk about it with someone that cares for your relaxation and mental health before anything. so that they can give you a strong solutions but you have to know that even if you feel like you can’t do it or it’s not suitable to your situation ! but in general it’s a great solution, just get out this idea and let that person who encourages you to tell you more about their solutions so you can accept their ideas and the solutions
“ when you do makes you comfortable in the life and then you lost people it’s not called a loss it’s called a gain ❤️”
i'm just a time traveller passing by dont mind me
I just don't want to talk about it not because i'm shy, it's because I feel like; "talking about your problems? Eww. Gross😒"
💀
Me too
This was another video that ticked all the boxes. Psych2Go, I really cannot thank you enough for doing videos like these. They have brought so much to light for me. And, the narrator's soothing and reassuring voice has helped me accept that it really is OK to not be OK, as long as you recognize that you're not OK and find a good professional to help you. To be honest, coming to a lot of these realizations has made me extremely emotional as of late. But, talking to a therapist has started to help a little. It is a long-term journey that requires as much patience as it does open-mindedness. Finally, to anyone who reads this, please take care of yourself and know that you matter! 🙂
(Sigh)...We must be strong and move forward.
2) Don’t like talking about your feelings
That’s like… being male.
*Quick* *advice,* *for* *investors* *only*
*Most* *people* *think....* *Investing* *in* *crypto* *is* *all* *about* *buying* *coins* *then* *leaving* *it* *to* *rise,* 🙅 *come* *on* *it* *takes* *much* *analysis* *to* *be* *a* *successful* *crypto* *trader......*
I've earned *$16,000* in 2 weeks of trading. With a capital of *$2,000....*
@@user-ud5td7eg3b OMG 😱 *$16k* how's that possible..... what's your strategy...
@@pushkarrajthakurbusinessco2598 I trade on a platform.... with the guidance of a broker on the platform.... *Mr.* *Charles* *hoskinson.* He brings me massive profits.
@Richard McCarthy wow that's amazing... Please how do I started trading with him..
I had 0.5 btc on my wallet..... He helped me gain 0.78..... I'm really grateful..
This video nearly brought me to tears because I knew all of what was stated was true.
Her voice is so comforting ❤️!
Oh god...I just realized that the most things, that you talk about in the videos, are things that are happening to me right now...
Man this channel is digging deep with myself
I can usually point to several signs of mental distress from your psych2go videos. The difficulty is trying to exist every day with a spouse who is narcissistic, belittling, verbally abusive, and sometimes physically abusive. My spouse focuses on her problems, blames others, finds fault with others, and is incapable of having any type of friendly relationships. It is very difficult for me to express myself without being told to “shut up”. There is much more I can write about. I’ll save those for when I find a mental health counselor.
I can kind of relate to being unable to share my feelings with others. But I also wonder if I just don't have any friends who are close enough to comfortably talk about them. When I open up about my feelings to the people I spend time with, they usually have an awkward silence or try to change the subject. It's rare for me to have what I feel is a discussion about my feelings with the people around me, and it's unclear whether that's me, them, or a combination of both. They only want to talk about my feelings if they're positive, otherwise it's just a seemingly awkward topic for them.
These comments make me feel less alone. Sending love and light to every cell of your beautiful bodies, you’re worth of unconditional love and respect ❤️
This channel is the best
It helped me realize that I have depression
And now I'm trying to seek help from a therapist
Love from India
It makes me sad to see so many people hurting in the comments ❤️ keep fighting for you 💪🏻
Oh damn thanks for the good quality of sound... It is so soothing to my ears and brain
Glad you like it :) Did you find this video helpful too?
@@Psych2go absolutely
I always like your videos... Thanks for working so hard
Her voice is very comforting
As I said yesterday, P2G always knows what I need to see
Yes, they're almost psychic! They should change their name to Psychic2Go!
Yes I had most of these cuz I was diagnosed with PCOD which triggered stress & anxiety.
But after 2-3 appointment with the psychologist, I feel much better than before.
Sometimes I subconciosly hurt myself, and I want to stop. Thanks for this information
Hi! I just wanna say that your videos have been helping me realize things I should! They're also really helpful! Keep it up! 🥰 Also after my parents realized that all of the words they've been telling me are wrong cuz of your vids 🥰 now we're all ok 🥰.
I related to every thing, I always avoid my emotions, don't leave in reality don't address the pain, will try everything to get out of this rut, universe i know you're helping me in this. 🙏
Good way to check your behavior. You may know you're in pain but this video can tell you in the ways you're showing your pain/not dealing with your pain.
Thanks!
Psych2go thank you for making us feel comfortable about being ourselves ♥️
It's pretty normal for most people to do these things, where I come from anyways.
Once you get used to it, the "bottle" becomes unbreakable even without yourself noticing
I don't tell my family much about myself, but from what I do tell them they think that I am happy and am okay emotionally, when in reality i'm not. I have no friends, and I am constantly fighting with my inner demons, and I always feel like my family are judging me. I am subscribing bc these videos help me understand what I am feeling and how to help myself.
these really help, cause I feel a lot of these, and I know I'm not the only one hurting.
We are all healing from something. Be nice to yourselves and take it easy.
♥️
The little Dream by the tv, Philza crow, and Dream mask are adorable little references/add ins. And thank you for making these videos. It’s part of the reason why I started liking psychology and learning more about mental health!
Good catch! Glad you like it :)