Best Kicks For Older Adults Self Defence

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  • เผยแพร่เมื่อ 17 ม.ค. 2025

ความคิดเห็น • 319

  • @simpleselfdefence_
    @simpleselfdefence_  2 หลายเดือนก่อน +11

    Get Our Newsletter (Free Self Defence & Personal Security Tips): www.simpleselfdefenceuk.com/

    • @johnmasunga2640
      @johnmasunga2640 หลายเดือนก่อน +1

      Needs a news letter please. Your videos are so educative

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      ​@@johnmasunga2640thanks for signing!

    • @SoldierDrew
      @SoldierDrew หลายเดือนก่อน

      These are all kicks trained in Uechi Ryu

  • @joeoleary9010
    @joeoleary9010 2 หลายเดือนก่อน +73

    Really great. One tip I was taught that might be useful: Wherever the guy's shoulders are is where his feet are, so there's no need to look down to see where his lower leg or knee is. His shoulder tells you where to aim.

    • @simpleselfdefence_
      @simpleselfdefence_  2 หลายเดือนก่อน +7

      Love this - very helpful Joe thank you for sharing👍🏻

    • @HugeRademaker
      @HugeRademaker 2 หลายเดือนก่อน +7

      Very helpful tip! Thanks.

    • @shevetlevi2821
      @shevetlevi2821 2 หลายเดือนก่อน +3

      Nice!

    • @milesbrown8016
      @milesbrown8016 หลายเดือนก่อน

      Awesome 👏

    • @bonnybob9229
      @bonnybob9229 หลายเดือนก่อน

      Good student.

  • @rafaelcuevas3209
    @rafaelcuevas3209 หลายเดือนก่อน +16

    Spanish accent from Spain. Great video. I'm 58 and still practicing since I was 14. I realize watching the video that you don't have any problem of mobility, but you did it for people who do. Thank you.

    • @simpleselfdefence_
      @simpleselfdefence_  หลายเดือนก่อน +2

      Thanks Rafael👍🏻

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      Spot on Rafa🫶🙏

  • @bongothom
    @bongothom 2 หลายเดือนก่อน +31

    As an older guy, i really appreciate your content.
    Most of the other self defense channels just arent appropriate for older people

    • @simpleselfdefence_
      @simpleselfdefence_  2 หลายเดือนก่อน +3

      Thank you so much👍🏻we're happy to help and if there's ever anything specific you'd like us to cover, just let us know.

    • @SOG-xb4qh
      @SOG-xb4qh 2 หลายเดือนก่อน +2

      I witnessed a 72 year old man literally chin check and mop drag an 18 and 22 year old youngsters at a bar , quite violently and quickly. Old man wasn't having it.

    • @rodvan-zeller6360
      @rodvan-zeller6360 2 หลายเดือนก่อน +2

      Not just older, for most people.

  • @adrianlilley1468
    @adrianlilley1468 2 หลายเดือนก่อน +17

    I'm 64 and have been kickboxing my whole life. I'm lucky as I can still kick over head height. I love low kicks but I'll be eternally grateful to Bill Wallace and his flexibility routines

    • @JM-rc2wt
      @JM-rc2wt หลายเดือนก่อน

      64 you have no kick over head height that will cause any damage. You will get your ass kicked attempting to kick to the head.

    • @TimothyTakemoto
      @TimothyTakemoto หลายเดือนก่อน +1

      Please make some videos!

    • @adrianlilley1468
      @adrianlilley1468 หลายเดือนก่อน +2

      As I say, I love low kicks. The above head height thing is purely for flexibility and balance which makes actual head height kicks easy and comfortable. Yesterday we practiced front kicks to the chin and I still have focus and power.

    • @TimothyTakemoto
      @TimothyTakemoto หลายเดือนก่อน +1

      @@adrianlilley1468 I would love to see a video.

  • @andrewruddy962
    @andrewruddy962 หลายเดือนก่อน +4

    Age changes mobility and this video is a great idea. Thank you, Seattle.

  • @londonlivin3901
    @londonlivin3901 2 หลายเดือนก่อน +8

    Thanks to your dads we get to see this - so easy explained, thank you.

    • @simpleselfdefence_
      @simpleselfdefence_  2 หลายเดือนก่อน +2

      @@londonlivin3901 Cheers Bernadette😁👍🏻 thanks for watching!

  • @LeMortso
    @LeMortso 2 หลายเดือนก่อน +36

    I’m 71 and have practiced martial arts for 63 years. I used to be able to roundhouse kick over the top of anyone’s head, I used to be able to go hard for 10 minutes without dropping… now I have MAYBE 30 seconds and I’m finished. I can’t kick higher than anyones belly so I have perfected a few Fairbairn style moves and also study the Bubishi intently for strike points. I pity anyone attacking me because they won’t see it coming and I won’t be there when they get up. I have the inside limit of 10 seconds to do or die. Practice a LOT and HARD.

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน +5

      Great analysis señor

    • @simpleselfdefence_
      @simpleselfdefence_  2 หลายเดือนก่อน +3

      Thank you for sharing👍🏻

    • @FIGHTERAK47SA
      @FIGHTERAK47SA หลายเดือนก่อน +2

      Never despair. ALHUMDULILLAH (ALL PRAISE IS TO ALLAH) You are still better off than many others.
      Keep up with your training.❤

  • @tutnallman
    @tutnallman หลายเดือนก่อน +4

    Thanks, I am much affected by arthritis and welcome your approach to self defence.

  • @rburkett1939
    @rburkett1939 หลายเดือนก่อน +17

    At 75 it’s odd to hear you state 44 is old…my kicks were solid till in my 50’s, fought my last tournament at 48 and in the finals beat the lightweight national TKD champion, 44 is not old. 😊

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      Hats off, I really want to be like you when I am 75! (Having my final scrap myself next month)

  • @phillyfathead
    @phillyfathead 2 หลายเดือนก่อน +8

    Thanks , well illustrated !

  • @matoko123
    @matoko123 หลายเดือนก่อน +3

    I think I'm addicted you videos guys. Really good.

    • @raullm6820
      @raullm6820 27 วันที่ผ่านมา +2

      Means a lot! Thank you very much!

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      That's really great to hear. Thank you so much👍🏻

  • @donoconnor4204
    @donoconnor4204 2 หลายเดือนก่อน +2

    Excellent video! Keep these coming… great delivery with great team work. No egos which as we know always get in the way.
    Myself a 4th Dan in Ju Jitsu it’s very clear adaptation on the aging process is always overlooked.
    Have subscribed!!

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน

      Thank you amigo!!

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      Thank you very much for watching and for this lovely feedback 👊🏻

  • @WilliamMitchell-t2h
    @WilliamMitchell-t2h 2 หลายเดือนก่อน +3

    Very practical application of low kicks and knees. Thank you.

  • @stuartmarkman769
    @stuartmarkman769 2 หลายเดือนก่อน +81

    At my old age I dont have the strength or the balance too do those kicks, but I am trained in 9mm and 357 magnum.

    • @KevinDoyle-r1w
      @KevinDoyle-r1w 2 หลายเดือนก่อน +1

      Only wish we could own one mate

    • @SOG-xb4qh
      @SOG-xb4qh 2 หลายเดือนก่อน +6

      Fixed blade works well also.

    • @pabloluisortegapalacios6939
      @pabloluisortegapalacios6939 2 หลายเดือนก่อน +11

      Actually, very effective kicks. At age 65, my old Taekwondo kick skills are very limited, but those low kicks combined with Wing-Chun fist and hand blows and Judo throws, that I practice three times a week, make me feel confident enough. Greetings from Spain, dear colleagues.

    • @oliverschmidt4720
      @oliverschmidt4720 หลายเดือนก่อน +5

      Und deine Schusswaffen hast du immer greifbar?Was machst du z.b.in der Bahn.Du kannst da nicht abdrücken weil selbst wenn du triffst nicht ausgeschlossen ist das die Kugel durchschlägt und unbeteiligte Verletzt. Ganz davon abgesehen wenn du nicht triffst z.b.auch auf größerem Raum.Die Kugel fliegt km weit.Und denk an Querschläger.Auch wenn ich Waffen super finde zur Verteidigung. Du musst ihre Stärken und Schwächen und ihre Gefahren für dich und Unbeteiligte Bedenken.Es ist immer gut so viel Wissen und Können wie Möglich anzusammeln.Mit Waffen ab auch Waffenlos.

    • @azeemzuberi7436
      @azeemzuberi7436 หลายเดือนก่อน

      At old age guns are better than kick or punch

  • @NitrousFTW871
    @NitrousFTW871 หลายเดือนก่อน +2

    I have taken my time and patience and became a master in the kick to the groin and brass knuckle uppercut
    Works every-time

  • @nervo6321
    @nervo6321 หลายเดือนก่อน +2

    Love it. Great advice, thanks for the video.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +2

      Thanks for watching!

    • @simpleselfdefence_
      @simpleselfdefence_  หลายเดือนก่อน +1

      Anytime😁👊🏻

  • @alanrenshaw5497
    @alanrenshaw5497 2 หลายเดือนก่อน +1

    Thanks for the lesson gents. Had forgotten about this channel. So hopefully it will appear in my feed now.

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน +1

      Welcome back Alan!

    • @Frantic857
      @Frantic857 หลายเดือนก่อน +1

      @@raullm6820 Trust in Jesus Christ, not antichrist.
      +
      I hope and pray that folks change their view and invite the Lord Jesus Christ into their life to rule and reign.
      +
      Satan is referred to as the prince of the power of the air for good reason, he owns the airwaves on planet earth and is the god (little g) of this world. It is my hope and prayer that you choose the God (Big G) of heaven who controls the destiny of your eternal soul.
      +
      (Matthew 10:28 > And fear not them which kill the body, but are not able to kill the soul: but rather fear him which is able to destroy both soul and body in hell.)
      (Proverbs 9:10 > The fear of the LORD is the beginning of wisdom: and the knowledge of the holy is understanding.)
      (2 Corinthians 4:3-4 > [3]-But if our gospel be hid, it is hid to them that are lost:
      [4]-In whom the god of this world hath blinded the minds of them which believe not, lest the light of the glorious gospel of Christ, who is the image of God, should shine unto them.)
      (Romans 10:9-10 > [9]-That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
      [10]-For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.)
      (Romans 10:13 > For whosoever shall call upon the name of the Lord shall be saved.)
      (Ephesians 2:8-9 > [8]-For by grace are ye saved through faith; and that not of yourselves: it is the gift of God:
      [9]-Not of works, lest any man should boast.)
      (Revelation 3:20 > Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and sup with him, and he with me.)
      Is Jesus knocking at the door of your heart? Is this your opportunity for eternal salvation? If it is, I hope and pray that you open the door and invite Him in to your heart and life, in Jesus' name. Amen!
      All glory be to God. Amen!

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา +1

      Cheers Al! Thanks for watching and for engaging with us👍🏻 Fingers crossed we don't lose you again!😲

    • @Frantic857
      @Frantic857 26 วันที่ผ่านมา +1

      @@simpleselfdefence_ Amen, I appreciate your advice, but I have always found that if I pay attention to the discernment that God has given me then I can almost always avoid any confrontation.
      +
      Trust in the Lord and listen to that still small voice that is telling you to turn and go the other way!
      +
      Also make sure that you are born again so that you are aware of the fact that, absent in the body is to be present with the Lord. Amen and Amen!
      +
      May the Lord shine on you with His salvation, in Jesus' name. Amen!
      +
      (Romans 10:9-10, 13)

  • @RebelPulse
    @RebelPulse 2 หลายเดือนก่อน +5

    I am new to this channel and I celebrated my 47th Birthday on Monday.
    I am a smaller guy compared to most, unfortunately!
    So it feels like being a smaller guy we need to get everything right against a larger attacker just to stand a chance.
    Meanwhile, all they need is one chance.
    So i go for vital areas or use weapons as an equalizer

  • @pablopickasso4098
    @pablopickasso4098 2 หลายเดือนก่อน +3

    Always good, thank you 😊

  • @kendom33
    @kendom33 หลายเดือนก่อน +2

    Great tips thank you

  • @fernandoromero9906
    @fernandoromero9906 3 วันที่ผ่านมา +1

    Nice tips!

    • @raullm6820
      @raullm6820 วันที่ผ่านมา

      Thanks!

  • @Wuei108
    @Wuei108 หลายเดือนก่อน +2

    Thank you.

  • @tempawestbrook7245
    @tempawestbrook7245 หลายเดือนก่อน +1

    Thanks for sharing👍 very practical & realistic for self defense.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      Thanks for watching!

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      Thank you very much for watching and for your kind feedback😁

  • @georgegoodyear9631
    @georgegoodyear9631 2 หลายเดือนก่อน +6

    As a 71 year old, I am grateful for you to take the time to make this video. What is your opinion of an oblique kick to an opponent’s knee, as a preemptive first strike?

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน +1

      It is indeed, but more difficult to perform.
      Thanks for watching!

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา +1

      Agreed. Great option if you can pull it off. Thank you George for watching and engaging with us👍🏻

  • @Danny-ux1il
    @Danny-ux1il 21 วันที่ผ่านมา +2

    Muchisimas gracias, maestro. Very good advice and very well presented./

    • @simpleselfdefence_
      @simpleselfdefence_  21 วันที่ผ่านมา +1

      Cheers Danny👊🏻 much appreciated!

    • @raullm6820
      @raullm6820 18 วันที่ผ่านมา

      Gracias Danny!

  • @RJMTacoma
    @RJMTacoma หลายเดือนก่อน +2

    A good kick I learned in Kara ho kempo when attacked from behind is the mule kick with a concurrent knife hand, both targeting the groin at once.
    As noted in this demo, the low kicks still having vulnerability. However, stepping off at a 45 degree angle just before executing a low kick allows you to veer from his punch.

  • @user-xk4lu9un7g
    @user-xk4lu9un7g 2 หลายเดือนก่อน +4

    Bravo , great content

  • @tjmartin1431
    @tjmartin1431 หลายเดือนก่อน +2

    Very good program 🎉

  • @frankm2588
    @frankm2588 2 หลายเดือนก่อน +2

    Good point, for quite a while I have thought this. When I was taking martial arts classes in my 40s I could never kick high. One of the top students was an older guy who had been a black belt in judo and was now a black in karate and I was encouraged by the fact that he was not flexible and could not kick high at all. Now I'm 73 and still pretty spry.

  • @chriswinrow1483
    @chriswinrow1483 2 หลายเดือนก่อน +3

    Brilliant video respect brother YNWA

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน +1

      Cheers Champ!

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา +1

      Thank you Chris👊🏻

  • @hubertus328
    @hubertus328 2 หลายเดือนก่อน +2

    Beautiful accent, nice short effective techniques.Thank you!

    • @hubertus328
      @hubertus328 2 หลายเดือนก่อน +1

      Accent of the elderly i'll meant.

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน

      ​@@hubertus328cheers amigo

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา +1

      So you don't think my accent is beautiful too🙃

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      Thank you for watching😎👍🏻

    • @hubertus328
      @hubertus328 26 วันที่ผ่านมา

      @@simpleselfdefence_ Don't think? Yes sure a beautiful/interesting accent.

  • @LeeW_COBRA_NN
    @LeeW_COBRA_NN หลายเดือนก่อน +2

    Great info to consider with kicking.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      Thanks!

  • @mikemcmanus116
    @mikemcmanus116 2 หลายเดือนก่อน +3

    Good job!

  • @wallybartfay56
    @wallybartfay56 2 วันที่ผ่านมา +1

    Aim for the groan ad opposed to inside knee.

  • @diegomontejo4657
    @diegomontejo4657 หลายเดือนก่อน +2

    Excelent video thanks

    • @simpleselfdefence_
      @simpleselfdefence_  หลายเดือนก่อน

      Thanks Diego👍🏻 appreciate it!

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      Gracias Diego!

  • @panda59043
    @panda59043 หลายเดือนก่อน +2

    I'm a 64-year-old TKD BB and I totally get this.

  • @Smavlogph
    @Smavlogph หลายเดือนก่อน +6

    I'm 54 but I can still kick high. Continued training is a key .

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      It is indeed, but still kicking high it's not an option for most people

    • @TimothyTakemoto
      @TimothyTakemoto หลายเดือนก่อน

      But can you kick high and fast? I can kick high but it is in slow motion.

    • @me3899
      @me3899 หลายเดือนก่อน +1

      kicking high for self defence is fool hardy for anyone, regardless of age.

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      Wouldn't recommend high kicks outside of competition for anyone regardless of age. But nevertheless that's an awesome achievement👍🏻

  • @gerry742
    @gerry742 2 หลายเดือนก่อน +4

    Good stuff!!

  • @jakedonnely4094
    @jakedonnely4094 7 วันที่ผ่านมา +3

    Im 49 and still kick ok. Trick is. Dont fkn stop. And stretch stretch stretch

    • @raullm6820
      @raullm6820 7 วันที่ผ่านมา +2

      Correct... But too late to many of us 😢

    • @jakedonnely4094
      @jakedonnely4094 7 วันที่ผ่านมา +1

      @raullm6820 why too late

    • @raullm6820
      @raullm6820 7 วันที่ผ่านมา +1

      @@jakedonnely4094 I shouldn't have stopped stretching properly 20 years ago

  • @davidkoepnick4314
    @davidkoepnick4314 หลายเดือนก่อน +1

    Nice video. Thanks for sharing.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      Thanks for watching!

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา +1

      Cheers David! Thanks for watching 👊🏻

  • @FinancialWisdom
    @FinancialWisdom 2 หลายเดือนก่อน +3

    Keep em coming lads 👍

  • @Garysopinion
    @Garysopinion 4 วันที่ผ่านมา

    Getting concerned worried and or depressed with my aging inability to defend me and family. THANKS

    • @raullm6820
      @raullm6820 วันที่ผ่านมา

      Gary... You are more capable than you think!
      Stay safe amigo

  • @M-a-k-o
    @M-a-k-o หลายเดือนก่อน +1

    Thanks amigos🙏 Liked and subscibed.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      Gracias!!

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา +1

      Thank you so much!😁👍🏻

  • @hedgerowpete
    @hedgerowpete 2 หลายเดือนก่อน +2

    Brilliant video

  • @spinostu
    @spinostu 19 วันที่ผ่านมา +3

    Another great video. Good tip about knees and the blocks. What are your thoughts on a strong karate front kick to the solar plexus? (Having trained it a lot) Too risky?

    • @simpleselfdefence_
      @simpleselfdefence_  19 วันที่ผ่านมา +3

      If you're very comfortable with it and you've practiced it a lot then yes great it can be very effective👍🏻

  • @Highlander88
    @Highlander88 2 หลายเดือนก่อน +8

    Hi, I am 64 and can't kick higher anymore than to the belt line. I prefer Mae Geri Keage, Fukomi Geri and Gedan Mawashi Geri. But I use then often with Tai Sabaki to get out of the line of attack and to have more targets... 😊 Thanks for this helpful Vid! A lot of Greetings from Germany

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน

      Thanks for watching and commenting!

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      You're welcome😁 thanks for watching!

  • @HugeRademaker
    @HugeRademaker 2 หลายเดือนก่อน +3

    1:50 "Like in football..." 😂😂😂😂

  • @mjp-bi3re
    @mjp-bi3re 2 หลายเดือนก่อน +1

    I can thankfully stiil kick like I did 20 years ago. However, the Gracie Jiujitsu pisao kick is a great tool. Also, look up Rick Roufus vs. Chitsongrit. That fight exemplifies the effectiveness of low kicks used in conjunction with great footwork. Best wishes. The Thai fighter had one kick and won with it.

  • @capthappy345
    @capthappy345 2 หลายเดือนก่อน +2

    Nice work 👍

  • @footlongsubzero1128
    @footlongsubzero1128 หลายเดือนก่อน +2

    5:01 thanks for that adjustment. I don't have conditioned shins

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      Thank you for watching

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      Thanks for watching mate👊🏻

  • @ra8640
    @ra8640 หลายเดือนก่อน +3

    "44" is not old. It was funny hearing this. When I was 44 I could kick fairly well at all heights. Now in my 60s I've lowered my kicks for use in self defense. As for hands, more eye finger jabs, throat with knuckles (leopard punch), anything nasty that will get me and loved ones home safe.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      I want to be like you amigo!

  • @racinmoeherdez4434
    @racinmoeherdez4434 หลายเดือนก่อน +2

    ... I'M OVER 60, GOT HIT BY A CAR RIDING A MOTORCYCLE TWICE, I'M A COUCH POTATO, GOT ALL KINDS OF PROBLEMS WITH MY TEETH ...
    I'LL NEVER.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      Keep on trying amigo

  • @stacyhackney6100
    @stacyhackney6100 หลายเดือนก่อน +1

    Thx u

  • @piotrbatogowski9126
    @piotrbatogowski9126 หลายเดือนก่อน +2

    Very effective French savate technique

  • @edwinswennen3779
    @edwinswennen3779 16 วันที่ผ่านมา +1

    And I'm 68. Good luck with that.

  • @mckokto
    @mckokto หลายเดือนก่อน +2

    great video. create a form exercise for these kicks, like a kung fu form

    • @raullm6820
      @raullm6820 27 วันที่ผ่านมา +1

      Very good idea!!

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา +1

      Definitely good idea thank you👍🏻

  • @yosefhartuv1
    @yosefhartuv1 2 หลายเดือนก่อน +1

    Oh my, to be 44 once again, nevertheless very well done and appropriate to those of us a bit older, 70+, as can be seen from the other comments below. As you pointed out, even with the flexibility to throw somewhat higher kicks, waist high/stomach,hip... the lack of power or speed, or both can easily get one's foot or leg grabbed. Keeping it low can avoid getting toppled and still deliver something that may likely save the day.

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน

      Thanks!

  • @effeojnedib7208
    @effeojnedib7208 หลายเดือนก่อน +1

    Earned my Black Belt in my home state of Texas in my 30's. (now in my 60's) A GOOD kicking school. Y'all better learn to get them hands up is all I got to say.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      Of course

  • @AL_YZ
    @AL_YZ หลายเดือนก่อน +2

    I hear ya.
    My mind still thinks I can kick as I did before.
    The moment I lift or try to lift my leg,
    my body says what the hell do you think you are you trying to do?

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      🙏

  • @edgarguilhermechivelachieq4763
    @edgarguilhermechivelachieq4763 หลายเดือนก่อน +2

    Great

  • @keithdenson2524
    @keithdenson2524 หลายเดือนก่อน +2

    ¡Gracias por esa información útil!

  • @yamitanomura
    @yamitanomura หลายเดือนก่อน +1

    Great video, are you from spain?

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      Gracias amigo!
      I am indeed

  • @BradYaeger
    @BradYaeger 2 หลายเดือนก่อน +2

    . Great Subject . This is just me , but I never practice bringing my rear kicking leg back to where it came from . If I'm power kicking it mean I'm in in attack mode and the kick is part of my entry . If I plant it back I'm undoing any advantage the kick bought me plus my weight is now going the wrong way if my opponent charges during or after my kick . Planting back is a sporting version of kicking where you are sometimes trying to maintain distance not close it . The reason I bring this up is at my age , 58, my balance isn't as good as it was so even if I DID want to plant it back its even riskier now so I don't want to create a training scar .

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน +1

      That's a very good point and I think both options are valid

    • @simpleselfdefence_
      @simpleselfdefence_  2 หลายเดือนก่อน +1

      You might be kicking to create distance, maintain it or close it and absolutely if you're closing distance then this is a great tactic and something we also train👍🏻 thanks Brad for sharing

    • @OldBadger1
      @OldBadger1 2 หลายเดือนก่อน

      Closing (stepping) in, watch for the cross. Many people can take an awful lot of punishment

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      ​@@OldBadger1yes, that's why I keep the hands up

  • @limelite123
    @limelite123 หลายเดือนก่อน +4

    I´m 61 now, thats what I´m talking about since years. And btw, not even young people need any of this fancy jumping spinning kicks for self-defence.

  • @mcbikeman5673
    @mcbikeman5673 2 หลายเดือนก่อน +2

    Enjoying the content guys and i have to ask if you are grabbed from behind is stamping your foot into the attackers instep affective?

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน

      It could be but there are better things to do

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      Agreed

  • @sinatra7407
    @sinatra7407 8 วันที่ผ่านมา +2

    My friend, that's me, is 68, so high kicks are very uncomfortable. Need ideas to improve.

    • @raullm6820
      @raullm6820 8 วันที่ผ่านมา +1

      Try all of these and keep us posted 😊

    • @simpleselfdefence_
      @simpleselfdefence_  4 วันที่ผ่านมา

      👍🏻

  • @daniavi1358
    @daniavi1358 หลายเดือนก่อน +1

    Good evening.
    I congratulate you for this video.
    A real use of legs to properly kicking like in old traditional Martial Arts and Combat Sports.
    In Nihon JuJutsu, Judo and Aikido, we always use this kind of Atemi or leg and feet strikes.
    Even old Okinawa Kempo Karate Jutsu or Okinawate, used low kicking range and that was present into Bunkai Kata.
    And just to finish and with all my respect. I humbly advise the spanish Instructor to improve better English phonetics. It's a pity that talking with a correct english grammar not trying to improve a british pronunciation.
    I insist, please.
    I pray you to excuse me but it's far of my intention to insult and seem unrespectful.
    I learnt english at the UK and people helped me a lot improving and overcoming my phonetics.
    Best wishes and blessings from Spain and sincere congratulations for the video.
    🙏🏻

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +2

      Phonetics and accents are difficult to change when you start learning a language with 34 amigo ... Plus people around me understand me without problems (and they have actually they also do have a different phonetic than the people in your area... Which means things are even more complicated)
      But in any case, thanks for the advice, the feedback and for watching!

  • @PinoRemax
    @PinoRemax หลายเดือนก่อน +2

    wing chun kicks. Nice.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      Thanks!

  • @John-ob7dh
    @John-ob7dh หลายเดือนก่อน +1

    I am 83 and can still kick jodan mae geri.
    My fav kick is jodan keage.
    In the dojo years ago i also used a hard shin kick ,followed up with a reverse punch .
    I am lucky i still have flexibility even though i stopped my 8 years of shotokan back in 1980

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      You are a legend

    • @John-ob7dh
      @John-ob7dh 26 วันที่ผ่านมา +1

      I kept on with the stretching and I have a makiwara cemented into the garage floor.

  • @oscarnunez4143
    @oscarnunez4143 หลายเดือนก่อน +1

    I like these. Not a big fan of that first teep to the knee, especially if you don't train it. It can actually be a hard target to hit and if you slide by the knee it can pitch your balance forward and put your chin in a bad position.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      Hands up always indeed

  • @percyfaith11
    @percyfaith11 2 หลายเดือนก่อน +2

    lol, the barely surpressed smile when he was trying to come up with the ages.

    • @simpleselfdefence_
      @simpleselfdefence_  2 หลายเดือนก่อน +1

      Best mates for 10 years and he doesn't know my age or surname!

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน +1

      Memory loss due old age, punches and pints 0_o

    • @slapdogpuppyspank8754
      @slapdogpuppyspank8754 หลายเดือนก่อน

      44 is so old lol

  • @xoshooter
    @xoshooter หลายเดือนก่อน +2

    @3:49 …that part of the body as much as we like to think is a very small part…

  • @terrymiller111
    @terrymiller111 หลายเดือนก่อน +1

    "Spinnin' shit ain't in yo' repertoire no more."--à la Marlo Stanfield

  • @totalstranger8412
    @totalstranger8412 25 วันที่ผ่านมา +1

    Consider scraping the shins.

    • @raullm6820
      @raullm6820 24 วันที่ผ่านมา

      Hear hear

  • @thomasda3482
    @thomasda3482 หลายเดือนก่อน +1

    Old king fu fighting methods..great

  • @gabem6863
    @gabem6863 หลายเดือนก่อน

    I trained in Tae Kwon Do in my early days. Obviously the spectacular high kicks were what the instructors pushed. I was lucky that I had one who also placed value on low kicks. He would say that, in a real fight, any low kick to the knee could end it right there and then. He would even include kicks and sweeps to the ankles in his training routines.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      I don't believe in sweeping if you are the weaker side but good to train it indeed

  • @rodvan-zeller6360
    @rodvan-zeller6360 2 หลายเดือนก่อน +1

    You forgot the most important part, heavy boots with steal toe.

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน

      Watch the other video we have about kicks please 😊

    • @rodvan-zeller6360
      @rodvan-zeller6360 2 หลายเดือนก่อน

      @@raullm6820 I will look for it.

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      Haha yes I'm sure I put some steel toes on in a previous video. Very effective and used by my old man many times

  • @Jack-fs2im
    @Jack-fs2im 2 หลายเดือนก่อน +2

    BRUCE LEE never kicked above the knee till he was shown Karate.Its call IP STYLE or Wing chum

  • @Gooner-1971
    @Gooner-1971 3 วันที่ผ่านมา +1

    Clack

  • @RiqiHarawira
    @RiqiHarawira หลายเดือนก่อน +1

    Glak!

  • @danielmoore279
    @danielmoore279 หลายเดือนก่อน +1

    Dann lernt man am besten gleich WT /WC😊

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      Danke!

    • @danielmoore279
      @danielmoore279 หลายเดือนก่อน

      @raullm6820
      Nicht dafür !

  • @markalford5406
    @markalford5406 หลายเดือนก่อน +3

    How about kicks for 65 year old men that are still in good shape but know it’s getting late for them.

    • @simpleselfdefence_
      @simpleselfdefence_  หลายเดือนก่อน +1

      Still groin and below is a good rule of thumb to follow. Maybe consider push kicks to the hip / high thigh too

  • @lucproost783
    @lucproost783 หลายเดือนก่อน +1

    When you kick someone in the groin be aware for a head butt when he doubles up...otherwise very practical video!

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      Yes, that's why I keep my hands up

    • @simpleselfdefence_
      @simpleselfdefence_  หลายเดือนก่อน

      Thank you👍🏻

  • @christiaanhendrickx666
    @christiaanhendrickx666 2 หลายเดือนก่อน +1

    👍

  • @dietor5343
    @dietor5343 หลายเดือนก่อน +1

    Very "güell", Manuel! 😅

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      *But from Madrid ;)
      **Go Vegan ;)

    • @dietor5343
      @dietor5343 หลายเดือนก่อน

      @raullm6820 Go vegan, compañero!

  • @jamesm.6262
    @jamesm.6262 2 หลายเดือนก่อน +6

    Stop the nonsense, 44 is not that old. I’m 61 and have trained in Krav Maga and Muay Thai for 6 years. I can still do everything I was able to do when I was 44, just slower and not as long. It’s a state of mind and what you believe you can and should be able to do. Never talk your way into being old.

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน +1

      So... You can't do it with the same effectiveness as I can't do likewise comparing myself with 24.

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน

      *Never that old... I agree on that

  • @chrisken8902
    @chrisken8902 2 หลายเดือนก่อน

    4:00 --> Duh!
    The dude could have just taken the protective pad and held it in front of himself.

  • @notanfningain
    @notanfningain หลายเดือนก่อน

    44! He looks older.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      So she said 😢😂

  • @PC-mh4uh
    @PC-mh4uh หลายเดือนก่อน +1

    44 year old is not an older adult! I'm 72 now that is an older adult.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      I am definitely older than 24 😢... But no drama, age is sometimes only a number 😊

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      Agreed but we are trying to help older people and also those that don't train so much.

  • @georgekondylis6723
    @georgekondylis6723 2 หลายเดือนก่อน

    The problem with really low kicks is that you are in punching range and then on one leg. You have to either lean back a bit or set it up , all the while keeping your hands up and ready to protect. All of you demonstrated these kicks while looking down at your targets and being wide open to getting punched. Frontal scratching kick? Really? Also, kicking the knee with your toes or even ball of the foot has a good chance of grazing the knee ineffectually , again leaving you on one leg to get punched.

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน

      That's why you need to be controlling and distracting the attacker face and watching out their handa

    • @raullm6820
      @raullm6820 2 หลายเดือนก่อน

      *plus punching upstairs right after the kicks

  • @captainmagpie1446
    @captainmagpie1446 หลายเดือนก่อน

    I'd pull your shots a little sooner, some of those hits could have taken out an ACL without much effort, your opponent seemed worried about getting hurt instead of focusing on the training exercise. Great information though, Im a 60 yr old 2nd Dan and I have to remind myself, even though I still train, that Im not 25 anymore lol.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      Well this is not a real fight, just a representation of it. But thanks for your good feedback.
      What Art are you training by the way?

    • @captainmagpie1446
      @captainmagpie1446 หลายเดือนก่อน +1

      @@raullm6820 TKD, Silat, Wing Chun mostly. both dans registered with the Kukkiwon in SK. My wife had her ACL blown out by an overzealous brown belt so sparring safety is even more important to us now.

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      ​@@captainmagpie1446yes 90-95% of the time, controlled technical sparring is the way to go.

  • @herberar
    @herberar หลายเดือนก่อน

    That pronunciation is enough to deterr anyone 😂

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      Said someone called Bernardo 🤣🤣🤣🤣🤣🤣

    • @simpleselfdefence_
      @simpleselfdefence_  หลายเดือนก่อน

      😂

  • @towag
    @towag หลายเดือนก่อน +2

    Common sense... Or it is to me...

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      Always, but sometimes not enough

    • @towag
      @towag หลายเดือนก่อน +1

      @@raullm6820 It is for me!! I'm 71 !! 🙄😏

    • @simpleselfdefence_
      @simpleselfdefence_  หลายเดือนก่อน

      Sometimes common sense is not so common! People don't think about this stuff too often so, useful as a reminder👍🏻

    • @towag
      @towag หลายเดือนก่อน

      @@simpleselfdefence_ Yeah strange that isn't it... Maybe because I'm old school and been in a few altercations? 😏😁

  • @rolandhawken6628
    @rolandhawken6628 หลายเดือนก่อน +2

    Any advice for a 74 year old ? lol

    • @raullm6820
      @raullm6820 หลายเดือนก่อน +1

      Yes! Keep trying to be active and as fit as possible! Works on mobility and reflexes for the rest of your life señor

    • @simpleselfdefence_
      @simpleselfdefence_  26 วันที่ผ่านมา

      ⬆️ excellent advice right there. All the best to you Roland

  • @christianjenkinson1779
    @christianjenkinson1779 12 วันที่ผ่านมา

    If he’s string with some boxing experience and you try that inner leg kick, I think you’re gonna get punched in the face!

    • @raullm6820
      @raullm6820 8 วันที่ผ่านมา

      I am a professional boxing coach, and I believed so.... Until I tried to counter the kick the way you are implying whilst doing Thai Boxing sparring...and I ended up swept to the floor even harder 0_o
      So, not so easy mate, believe me

  • @craiglacour8887
    @craiglacour8887 หลายเดือนก่อน

    44 you like you are 55

    • @raullm6820
      @raullm6820 หลายเดือนก่อน

      I wish at 55 I will be as I am with 44 as I wish to be with 44 as I was with 34 😢

  • @ut561
    @ut561 3 วันที่ผ่านมา

    accent too strong to understand

    • @raullm6820
      @raullm6820 วันที่ผ่านมา

      And still you keep on watching the channel.
      Thanks for that.
      Yes Spanish accent is like the Scottish one... Thick and strong... Specially difficult for older people as you said yourself 2 months ago in another comment on a different video 🙏

  • @maximusmeridius2060
    @maximusmeridius2060 5 วันที่ผ่านมา +1

    Is it possible to kicking from below your waist height to head height when you're over 40?

    • @simpleselfdefence_
      @simpleselfdefence_  4 วันที่ผ่านมา +1

      Possible yes of course but probably not the safest option for self defence👍🏻

  • @xoshooter
    @xoshooter หลายเดือนก่อน +2

    @3:49 …that part of the body as much as we like to think is a very small part…