Deadlift + Upper Body | Cinematic Liifting

Welcome to the first cinematic lifting video! In this session, I focus on my sumo powerful deadlift and upper body workout, designed to enhance your strength and build muscle.
In This Video:
- Dynamic warm-up routine to prepare your body.
- Varied deadlift types and techniques
- Upper body workout featuring key exercises for back and triceps
- Cinematic shots to inspire and motivate your fitness journey.
Workout Breakdown:
1. Warm-Up: Mobility drills and stretches - activate lats, quads and lower back as well as open up hips.
2. Deadlifts: Technique focused session involving tempo and pause deadlifts, to work on specific phases of the lift.
3. Accessory Exercises:
- Pull Ups
- Weighted Dips
- RDLs
I hope you enjoyed the video :) Feel free to comment any questions you have or reach out so me on socials:
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Twitter: / unmovedx
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Have a great day :)
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