Barley Upma | Barley Upma recipe | how to make barley upma | healthy breakfast recipe | one pot meal

[@muniraahmedali6982]

SubhanAllah

[@khaanakhazanatasty]

Thank you

[@munnikumari5773]

Very good breakfast recipe

[@khaanakhazanatasty]

Thanks dear 😊

[@meenakshinaik8654]

Thank you for the healthy recipe

[@khaanakhazanatasty]

My pleasure 😊

[@jayak4824]

Super thank you so much mam

[@SonuKumar-lk8we]

Wonderful healthy food recipe

[@khaanakhazanatasty]

Thank you 😊

[@nalinbose1110]

Thank you for such a wonderful healthy recipe

[@khaanakhazanatasty]

Thanks dear

[@aslammirza7265]

🌹اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ رَسُولَ اللهﷺ🌹🌹
🌹🌹 اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ حبيب اللهﷺ🌹 THIS RECIPE IS VERY GOOD FOR DIABETIC AND LIVER PATIENTS

[@khaanakhazanatasty]

Thanks dear friend

[@WorldTravelerCA]

Thanks for awesome healthy recipe.
In the beginning you might wanna rinse barley for five times till Water becomes clear and it doesn’t have to be 2-3 minutes each time and also soaking Barley is always best 3 hours before cooking it.
This way you will always have perfectly cooked Barley and you don’t need to cook it for 1 hour like as per many TH-cam videos. Barley is awesome if you trying to loose weight!
I’ve lost 43kg in 3 years and I eat barley 2-3 times a week.

[@khaanakhazanatasty]

Thanks dear for your suggestion.

[@rajisrinivasan4953]

With only barley you lost weight?? Or anything else you followed??

[@somya303]

Thank you for the information ❤but if I soak it overnight, how many whistles it would need.

[@shobiveera2070]

Tq for thus recipe

[@ritambhari]

Delicious! Thanks for sharing the recipe. 😊

[@khaanakhazanatasty]

Thanks a lot dear 😊

[@muniraahmedali6982]

Superb

[@khaanakhazanatasty]

Thank you

[@umerkamal2749]

Wah0oooooo nice recipi

[@khaanakhazanatasty]

Thank you

[@mohammedkhursidalamkhan1142]

Thanks for Valuable information

[@khaanakhazanatasty]

Welcome

[@vimalajms1870]

Thankyou , beautiful yammy recipe 🎉.

[@khaanakhazanatasty]

Thanks dear friend

[@ReshmaKhan-vp2vh]

Superb recipe.It looks so yummy.❤

[@khaanakhazanatasty]

Thanks dear

[@ReshmaKhan-vp2vh]

@@khaanakhazanatasty I made it today.It was so delicious 😋.

[@khaanakhazanatasty]

Thanks dear, keep watching 💞

[@SulabhaSharma-n5l]

Very nice recipe, I tried it, taste very good

[@khaanakhazanatasty]

Thanks dear 😊

[@meeraganesan3536]

Is it enough 2 whistles?

[@lillynsunnythomas3799]

Thank you so much for this receipe..

[@khaanakhazanatasty]

Thanks dear

[@FarzanaAinsworth]

Very good recipe, I’d like to try it tomorrow morning, i am waching from 🇬🇧 UK

[@khaanakhazanatasty]

Thanks and welcome

[@lotus4276]

Good recipe thanks

[@khaanakhazanatasty]

Welcome dear

[@bhaskaranmulakkal4895]

Thank you, very good breakfast.

[@khaanakhazanatasty]

Thanks dear 💗

[@Killer.260]

Super healthy recipe

[@khaanakhazanatasty]

Thanks dear

[@jayamanis1484]

Super 💯💯💯

[@khaanakhazanatasty]

Thanks dear

[@nazimasattar3796]

Super 👌

[@khaanakhazanatasty]

Thanks dear

[@maryjerad8788]

Very good

[@khaanakhazanatasty]

@@maryjerad8788 thank you ♥️

[@hootsmcgee7896]

i just bought 5 pounds of barley and am looking to broaden my culinary horizons.... this looks amazing, i will gather the other ingredients and try it out, thank you :)

[@khaanakhazanatasty]

Thanks dear

[@gappagoshti4709]

Nice

[@khaanakhazanatasty]

Thank you

[@jayamanis1484]

Super tasty 😋😋😋😋😋😋

[@khaanakhazanatasty]

Thank you 😊

[@jayak4824]

Super I will try to make thank you

[@rozanaroutine4238]

Wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow🎉🎉🎉🎉

[@khaanakhazanatasty]

Thanks

[@Rohitkumar-pv7qn]

மிகவும் அருமை

[@khaanakhazanatasty]

Thanks dear 😊

[@mdpao]

Very delicious

[@khaanakhazanatasty]

Thank you

[@aespakarina204]

Very Nice Madam

[@khaanakhazanatasty]

Thanks 😊

[@rukhminikhupchankulthe1262]

Very nice 👍 super video 👌👌

[@khaanakhazanatasty]

Thank you ❤️😊

[@NatarajanNsNemmeli]

Instead full barley we can use barleydaliya(broken barley)

[@khaanakhazanatasty]

Yes

[@saboosabavlog8381]

delicious

[@khaanakhazanatasty]

Thanks dear ❤️

[@FarzanaAinsworth]

I’m trying to do keto, as i am diabetic and i have underactive thyroid, please 🙏 help me with more barleys recepies such as barley roti!

[@khaanakhazanatasty]

For millet recipes,
th-cam.com/play/PLqZUV_qrJSQacGNL2E5Q7zTUxZN399uP0.html&si=3aFohRf0dFa_RcjZ
For barley recipes
th-cam.com/play/PLqZUV_qrJSQakoFqmSMft8Uj2mBhK5IIR.html&si=VmjD9LpZWhGsDVJF

[@khaanakhazanatasty]

I hope, all these recipes will help you.

[@tsmurali2015]

The two whistles timing at what stove setting, high,medium or low. Please give details.

[@khaanakhazanatasty]

Medium flame, 🙏

[@anandamfoodchannel]

സൂപ്പർ 👌👌👌

[@khaanakhazanatasty]

Thanks dear 😊

[@ruksanaiftekhar9909]

Have you made upma in instapot if u have please let me know how many minutes

[@shalinikamath2180]

Www. Pl share Kodak rice balls recipe

[@khaanakhazanatasty]

Will try

[@Siddiqa_h]

Is it raw ground nuts?

[@khaanakhazanatasty]

No, it is gluten free cereal, in Hindi, it is known as jau(जौ )

[@JDMCARSCIVIC]

How long is 2 whistles? My pressure cooker just seems to let off steam continuously

[@khaanakhazanatasty]

Approx 5 minutes is enough to cook in a pressure cooker at medium flame.

[@sanciaanderson7950]

What if I don’t have a pressure cooker, how long do I cook the barley then …?

[@khaanakhazanatasty]

20-25 minutes at low flame

[@faiyazHaveliwala-tj3jg]

Barley Keya he?

[@khaanakhazanatasty]

It is gluten free cereal. In Hindi, it is known as jau ( जौ)

[@sarahussain4394]

Is recepie se weight kam hoga

[@sarahussain4394]

Pls batie ap im gaining to much weight 😭😭

[@naimfariba]

بوره را وقتیکه داغ است بلای سمبوسه میاندازی؟ ممون

[@khaanakhazanatasty]

I don't understand your comment.

[@benoykumarchatterjee981]

।বারলি কি ?

[@khaanakhazanatasty]

Barley

[@khaanakhazanatasty]

Search Barley on Google

[@tanujab.m9180]

😅

[@ananthalakshmi.nomula]

ఇది డైలీ తీసుకోవచ్చా

[@khaanakhazanatasty]

Yes

[@y.santhosha.p3004]

It's tough to chew
How to chew easly

[@khaanakhazanatasty]

Use enough water in cooking and soak in water for 8-10 hours.

[@glazeo_-]

Oo Mamdi tu DAV me padhati Hana bidhia

[@khaanakhazanatasty]

Yes

[@hariharankrishnan2202]

Why jarring music?

[@khaanakhazanatasty]

You can see the recipe without listening to music.

[@praveenraj2939]

p

[@parasjain8739]

Plz translate hindi

[@khaanakhazanatasty]

Matlab?

[@KKSNEASYCOOKING]

U gave me a new recipe thanks dear like and sub done

[@khaanakhazanatasty]

Thanks a lot dear 😊🙏

[@anitabhosale8680]

Nice

[@khaanakhazanatasty]

Thanks

[@shobhak7646]

Nice

[@khaanakhazanatasty]

Thanks dear