Sam Evans x R U OK? Day - Let's talk about Mental Health

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  • เผยแพร่เมื่อ 29 ม.ค. 2025

ความคิดเห็น • 98

  • @MatthewVandeputte
    @MatthewVandeputte 6 ปีที่แล้ว +24

    Thanks for making this homie. Glad to have been involved. Much love.

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +2

      You're an absolute gem Mr. Jose

  • @MsMelissaRo
    @MsMelissaRo 6 ปีที่แล้ว

    Sam, this is something I've wanted to hear and to watch today, and on any other day, really. Being a really anxious person, it is really easy for me to get in a funk, and sometimes this funk turns into a state I could get out of only using prescription medicine. I don't like when people moan about the fact that mental health is being romanticized on the internet, I don't see it that way. The fact that people talk about their struggles shows that we, as a society, have come to a place where it's becoming okay to talk about the things we thought were not okay. Mental health problems didn't appear because it's trendy, they appeared such a long time ago and it's awesome that people like you talk about these issues in such a way that it doesn't make you want to run away from the problems. (Reading all of this, it looks like I'm crazy and can't put two words together). Thank you, Sam, for making a change, and thanks to everyone for opening up. Take care.

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      You're 100% not crazy at all! Thank you for your comment and I completely agree! Glad I could help you in some way xx

  • @jessicahobin
    @jessicahobin 6 ปีที่แล้ว +2

    Very important for people to see that even these 'internet figures' go through exactly the same thing as the rest of us. One of the biggest struggles I find with my own mental health is seeing all these people out there travelling and living their lives so seemingly perfectly, and then comparing my own life to them. I can't imagine I'm even close to the only one who finds that difficult. So when 'creators' take a second to debunk the myth that there is even such a thing as perfection, its really important. Thanks for doing that, and for hopefully opening the door to people being more real and honest on social media.

  • @machajohn
    @machajohn 6 ปีที่แล้ว +16

    THIS. This is so important. In a world where everything we see is curated, not enough discussion happens around the times where people don't necessarily feel there best. As someone who is guilty of sometimes over-curating his life and doesn't always confront his feeling, thank you so much for being part of this and using the platform in such a positive and (possibly for someone) a life-altering way. Cheers man. Thanks for being one of the great ones

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +1

      No worries my man, glad it resonated with you.

  • @CedricDubler
    @CedricDubler 6 ปีที่แล้ว +13

    Sam this video is incredible! Thanks for sharing and bringing awareness to a topic that is largely ignored or suppressed.

    • @CedricDubler
      @CedricDubler 6 ปีที่แล้ว +3

      Also massive thanks to all the guests for being so honest and open

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      Mate thanks for sharing on IG and all your support. You bloody legend!

  • @justheitsy
    @justheitsy 6 ปีที่แล้ว +1

    One of the best things about this video, and there are many things, but you asking about the tools. Finding the tools that work for you is so important. As is finding the triggers and learning to avoid them. Good job Sam. The struggle continues .. stay strong, speak out if you can. If you cant, know 'we' care.

  • @mattype1488
    @mattype1488 ปีที่แล้ว

    This hits home for me as someone who wakes up daily and struggles to show up just for myself, thankyou for shedding light on the biggest silent killer. To sum up Mental health i would have to say its feeling like your drowning

  • @sianfenwick8127
    @sianfenwick8127 6 ปีที่แล้ว

    Watching this I recognised so many of these influencers and didn’t realise many of them had any mental health issues, it just shows how easy it is to hide our problems. This is such a good video and shows us not to hide our problems but to expose them to people we trust. Mental health has caused so much pain in my life both personally dealing with problems , in my family dealing with problems and also losing a good friend to suicide Thank you for taking the time to make this it will help so many. 🙏🏻

  • @JakeRichandAnnaChah
    @JakeRichandAnnaChah 6 ปีที่แล้ว +3

    Love DJ Tigerlilly's "Zoom Out" technique!! Definitely a new tool I'll be using. Thanks for putting this together Sammy and starting the conversion, let's make it more frequent video series.

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +1

      Yeah I agree bro, the zoom out tool is great for the visually inclined people like myself.

  • @GadgetsBoy
    @GadgetsBoy 6 ปีที่แล้ว +1

    this is awesome, especially some of the guys there that I follow who i would never have thought they went through some of these things. Thanks for using your channel for good.

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      Agreed mate, all the people in my car are deadset legends and lovely people!

  • @Jade-5713
    @Jade-5713 6 ปีที่แล้ว

    Just came from Molly's channel :)
    Great video Sam, thank you for speaking out.I hope your video gets shared and the word is spread because it's ok to not be ok.I have suffered a lot with mental health but I'm on the other side now (mostly) and I want others to know that they shouldn't be ashamed if they are dealing with anxiety and or depression ❤️

  • @seldomscales4616
    @seldomscales4616 6 ปีที่แล้ว +2

    Great video, as someone that struggles and suffers with mental health issues it’s very close to me and I’m very happy you put up this video. People need to speak out more about these issues and I myself bottled up all my thoughts and feelings and suffered in silence for years and even now I still do suffer a lot, but I’ve learnt that you just have to begin focusing on the positive things and try not to dwell on the tough times, it’s very hard but to anyone out there that’s going through tough times. People love you, people are there for you and it won’t last forever.

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +1

      Sorry to hear you've been struggling mate! Good on you for pushing through and speaking out

    • @seldomscales4616
      @seldomscales4616 6 ปีที่แล้ว

      Sam Evans thank you Sam, it’s definitely important to talk about as a lot of times people that you may think don’t care, will care and will make you feel a lot less alone. Everyday has it’s up and downs but it’s how you react to them as an individual which really makes the difference! Thank you for highlighting such an important topic and creating a great video which will no doubt help many people

  • @jordanajones3272
    @jordanajones3272 6 ปีที่แล้ว +3

    This is awesome Sam!! Thank you for making this and putting it out there!

  • @CartiaMallan
    @CartiaMallan 6 ปีที่แล้ว

    Sam this is so wonderful!!!!

  • @ZainabAlEqabi7
    @ZainabAlEqabi7 6 ปีที่แล้ว

    AMAZING video Sam!!! Thanks for sharing those powerful stories. ❤ to all interviewees

  • @rebeccaholmgard
    @rebeccaholmgard 5 ปีที่แล้ว

    This is amazing! Thank you Sam! You're awesome!

  • @alexandrafrisbysmith
    @alexandrafrisbysmith 6 ปีที่แล้ว

    Thank you for creating such an awesome video. And thank you to everyone for being so raw and open. We need more of this in the world ☺️

  • @samharveymedia
    @samharveymedia 6 ปีที่แล้ว +1

    So good to address this and like you said making it front and centre - quality work Mr Evans ❤️

  • @RotchildFrancoisJr
    @RotchildFrancoisJr 6 ปีที่แล้ว +6

    Brilliant initiative Sam, this is a great twist on carpool karaoke. Definitely gonna try to talk about this more, it gets ignored by too many people

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +1

      Yiew! Start having those convos my man!

  • @StewartVlogs
    @StewartVlogs 6 ปีที่แล้ว

    Totally understand my man. It’s hard cuz a lot of people hide it and you wouldn’t even know! My younger brother is going for it and I am trying to help slowly as I don’t want to scare him away.. cheers to see you again on YT

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      Sorry to hear about your brother mate, good on your for stepping up and being there

  • @TheDavemaynard1982
    @TheDavemaynard1982 6 ปีที่แล้ว +1

    Sam, what a great way to raise awareness for mental health. It is really interesting to hear different perspectives on how everyone deals with the daily struggles of mental health.

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +1

      Thank you so much for the support! It was crazy to hear everyones life hacks!

    • @TheDavemaynard1982
      @TheDavemaynard1982 6 ปีที่แล้ว

      Sam Evans I’m currently in Bali with a group, and it created a really positive conversation ☺️

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +2

      SO GREAT TO HEAR! This is what it's all about

  • @kirraa6045
    @kirraa6045 6 ปีที่แล้ว

    THIS IS AMAZING, EVERYBODY NEEDS THIS. THANK YOU

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      Thank you so much, make sure you please share it with your friends and fam :)

  • @smileysaraah
    @smileysaraah 6 ปีที่แล้ว

    Absolutely loved this! It was nice to see a few familiar faces too

  • @flyingthenest
    @flyingthenest 6 ปีที่แล้ว +1

    What an amazing video you put together - well done on this fantastic initiative!

  • @MrJacksonforever
    @MrJacksonforever 6 ปีที่แล้ว

    Thank you for this

  • @hayleyamor6062
    @hayleyamor6062 6 ปีที่แล้ว

    Watching this is SO REFRESHING to see these influencers being natural and so calm. Thanks for this video! xx

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +1

      We are all just normals humans! You're so welcome :)

  • @bingham67
    @bingham67 6 ปีที่แล้ว +1

    Such a great video for an amazing cause Sam well done!

  • @JACKLAWESvisualstorytelling
    @JACKLAWESvisualstorytelling 6 ปีที่แล้ว +4

    great video same needed to be said. you're working with brands that not only benefit you but other people. great stuff!

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      My entire ethos is "for the people" mate :) So glad I can help and give back where I can.

  • @hypmonk88
    @hypmonk88 6 ปีที่แล้ว

    Amazing work, so grateful this video was made.

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      So glad you resonate with it :)

  • @TheBeardlessBear
    @TheBeardlessBear 6 ปีที่แล้ว

    Great job Sam, this was inspirational!

  • @stell-the-penguin9703
    @stell-the-penguin9703 6 ปีที่แล้ว

    this video is amazing !! I love it so much !! XX

  • @winterxpi2149
    @winterxpi2149 6 ปีที่แล้ว +1

    thank you so much for this video, it's a very important topic!

  • @MOOSKiCreative
    @MOOSKiCreative 6 ปีที่แล้ว

    Loved this so much Sam.. a lot of people will be uplifted from watching this. Legend. 👍🏼

  • @rachelmarkle2284
    @rachelmarkle2284 6 ปีที่แล้ว

    This is truly brilliant.

  • @Thecigarritual
    @Thecigarritual 6 ปีที่แล้ว

    Thanks for this Sam.

  • @jackfitzwilliam9763
    @jackfitzwilliam9763 6 ปีที่แล้ว +3

    So cool seeing people I follow (who I’ve never even seen talk or like show that much of themselves) talk about stuff like this. It’s like woah this person is like more real than I had previously pictured.

  • @bryanvaneijk4370
    @bryanvaneijk4370 6 ปีที่แล้ว

    Awesome initiative. Keep on going!

  • @laurenshiels257
    @laurenshiels257 6 ปีที่แล้ว

    Sick project Sam! good to get advice x

  • @FFAIRGROUND
    @FFAIRGROUND 6 ปีที่แล้ว

    Such a powerful movement ! It's so important to talk about it. Thanks Sam :)

  • @deejaytracksuit88
    @deejaytracksuit88 6 ปีที่แล้ว +1

    Amazing project and result Sam! Personally music (Disco especially) and dancing really helps me get out of a bad mood :-)

  • @lisa_lpzgssln4111
    @lisa_lpzgssln4111 6 ปีที่แล้ว +1

    Your Best video In terms Of content. Very positive message! Thank you Sam

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      I agree, this video has so much more substance than my usual travel edits etc!

  • @NathanTito
    @NathanTito 6 ปีที่แล้ว

    Important messages, great work Sam

  • @stefanbaumann520
    @stefanbaumann520 6 ปีที่แล้ว

    amazing! loved this

  • @tiarneybaker3196
    @tiarneybaker3196 6 ปีที่แล้ว

    Absolutely love this and the way in which you produced it! So flippin’ important and so great 👌🏼❤️

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      Thank you, this means alot, I spent hours deep in thought about how I would produce this and bring it all together, glad you noticed

  • @mokup0094
    @mokup0094 6 ปีที่แล้ว

    Why you're the biggest legend on the planet! Thank you bro, I hope I get to meet you someday and sit down and have a chat ;)

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +1

      I look forward to our chat!!! Thanks for your support!

  • @ninasolheim3
    @ninasolheim3 6 ปีที่แล้ว

    Absolutely amazing video with such an important message💛

  • @gregorgraschitz
    @gregorgraschitz 6 ปีที่แล้ว +1

    Great project Sam!

  • @louisraymo
    @louisraymo 6 ปีที่แล้ว

    Incredible work man, happy to see that this is out! Great work brother 😌

  • @alexanderjames23
    @alexanderjames23 6 ปีที่แล้ว

    Legend mate! Very special video 💙

  • @beckyking
    @beckyking 6 ปีที่แล้ว +1

    Thank you for this 🦋

  • @sam.travel
    @sam.travel 6 ปีที่แล้ว +3

    Important work. Thanks Sam.

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +1

      Really appreciate your ongoing support mate!

    • @sam.travel
      @sam.travel 6 ปีที่แล้ว

      @@SamEvansLife Of course dude. I always support great work.

  • @lornaharris17
    @lornaharris17 6 ปีที่แล้ว

    so good Sam

  • @AlexDingley
    @AlexDingley 6 ปีที่แล้ว

    Thanks for this video man 😊

  • @belliejelli1642
    @belliejelli1642 6 ปีที่แล้ว

    So we had an R U OK? Talk thing at school, and I've got to say you said everything better then any of the teachers did. I really want talk to my teachers about what they said because yes with good intentions they just didn't deliver it well at all, it sounded like a heartless "just ask if they are ok" more than a talk with actual emotion and importance, and I got quite upset at that. I want to say something but I'm thinking they won't take me seriously or get angry...I think everyone at our school deserves to know about this in a better way.

  • @deafcolorz
    @deafcolorz 6 ปีที่แล้ว

    Love this video man. This is definitely going to make an impact bro 🤘🏼

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      Fingers crossed, thanks!

  • @nikoputaala9907
    @nikoputaala9907 6 ปีที่แล้ว

    Awesome awesome video! Thanks you for making this 🔥🤙🏽 #legend

  • @ashtonleeedwards
    @ashtonleeedwards 6 ปีที่แล้ว

    Good job Sam!

  • @itsmomo4451
    @itsmomo4451 6 ปีที่แล้ว +1

    Great video man

  • @tishhawkins196
    @tishhawkins196 6 ปีที่แล้ว +3

    Wow this is seriously my career goal. To create epic content while bringing awareness to mental health! Glad I found you through Sarah’s Day!

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว +1

      Stoked! Get out there and do it!

  • @lauraaldana2657
    @lauraaldana2657 6 ปีที่แล้ว

    THIS 🙌🏽

  • @avene
    @avene 6 ปีที่แล้ว +2

    Interesting video. There’s definitely a connection between food and depression. For anyone with problems, be sure to avoid junk food and eat plenty of fresh fruit and vegetables. Also be sure to always get enough regular sleep, avoid any kind of prescription medicine and just get out in nature more. Go and hang out with some ducks 🦆 at a local creek.

    • @SamEvansLife
      @SamEvansLife  6 ปีที่แล้ว

      hahaha I love this!! Ducks fix everything :P Definitely agree with what you're saying about fruit and veg!

  • @teganellis8686
    @teganellis8686 6 ปีที่แล้ว

    ❤️

  • @ChristheFreelancer
    @ChristheFreelancer 6 ปีที่แล้ว

    Dam. How do you know so many highly influential people?

  • @robmulally
    @robmulally 6 ปีที่แล้ว +1

    😍😍😍

  • @mehmetteke8814
    @mehmetteke8814 6 ปีที่แล้ว

    All of them were important..

  • @Krueger_Patrick
    @Krueger_Patrick 6 ปีที่แล้ว

    Such an amazing Video mate ! Great message and great awareness =)
    People should help eachother rather then bringing eachother down !!! Spread positivity !

  • @MrSWphoto
    @MrSWphoto 6 ปีที่แล้ว

    Definitely, the best thing to do is to talk about it. Get it out somehow

  • @laszlovona
    @laszlovona 5 ปีที่แล้ว

    Come on everyone! Just cheer up! What mental health? Stop cringing, just keep smiling as in 99.99999% of your videos/content! If you know I mean.. so many negative stuff here ... JUST BE POSITIVE! Hahahahha what a caricature....

  • @hennagal7360
    @hennagal7360 5 ปีที่แล้ว

    TH-cam can heal you